ORECCHIETTE WITH FRESH AND DRIED BEANS AND TOMATOES
Once the beans are done, this pasta dish takes only 15 minutes. Orecchiette is a great pasta to use with beans, which lodge in the hollows of the little ears. I used lush Good Mother Stallard beans, an heirloom bean that I ordered from Rancho Gordo for this dish, but you can substitute supermarket pinto or borlottis. Cook them simply and use some of the broth for the sauce. If you have marinara sauce on hand you can use that; otherwise take advantage of the tomatoes arriving in farmers' markets and your garden, and chop up a few of them. No need to cook them if you don't want to.
Provided by Martha Rose Shulman
Categories dinner, main course
Time 2h30m
Yield Serves 4
Number Of Ingredients 9
Steps:
- To cook dried beans, transfer with their soaking water to a heavy pot. Add more water as necessary to cover the beans with 1 1/2 to 2 inches of water. Over medium-high heat, bring to a gentle boil and skim away foam. Add onion and garlic, cover, reduce heat to low and simmer 30 minutes. Add salt to taste (I use at least a rounded teaspoon), cover and continue to simmer very gently for 1 to 1 1/2 hours, until the beans are tender all the way through and their texture is plush and velvety. Taste the bean broth and add more salt as necessary. Remove from heat. Let beans cool in the broth if not using right away.
- Place a strainer over a bowl and drain beans. Measure out 1 cup of the broth and combine with the tomato sauce or tomatoes in a wide pan or a pasta bowl.
- Bring a large pot of water to a boil, salt generously and add orecchiette. Boil 5 minutes and add green beans. Boil another 5 minutes, until pasta is cooked al dente. Drain and toss green beans and pasta with the cooked beans and tomato sauce or tomatoes. Add half the basil and toss again.
- Serve in wide bowls, garnishing each serving with fresh basil and Parmesan.
Nutrition Facts : @context http, Calories 290, UnsaturatedFat 1 gram, Carbohydrate 58 grams, Fat 2 grams, Fiber 6 grams, Protein 11 grams, SaturatedFat 0 grams, Sodium 603 milligrams, Sugar 10 grams, TransFat 0 grams
ORECCHIETTE WITH SWISS CHARD, RED PEPPERS AND GOAT CHEESE
Some of you have asked why I blanch greens before using them in dishes. I find it's the most efficient way to wilt them quickly and evenly, and they aren't boiled so long -- just a minute or two - that the nutrients are depleted. But lately I've also been steaming chard, and I find this works well, too. I use the basket of my pasta pot, placing it above an inch of water in the pot. When making this easy pasta, be sure to cut the sweet bell peppers into very small dice; that way, they'll lodge in the hollows of the orecchiette, along with the chard and goat cheese.
Provided by Martha Rose Shulman
Categories dinner, weekday, main course
Time 20m
Yield Serves four
Number Of Ingredients 10
Steps:
- Begin heating a large pot of water while you stem and wash the chard. Fill a bowl with ice water. When the water in the pot comes to a boil, salt generously and add the chard. Blanch the chard leaves for one to two minutes until tender. Using a skimmer or a slotted spoon, transfer the chard to a bowl of ice water, then drain and squeeze out excess water. Chop medium-fine. Keep the pot of water at a simmer.
- Heat 1 tablespoon of the olive oil over medium heat in a large, heavy skillet, and add the bell peppers and the red pepper flakes. Cook, stirring often, until tender, five to eight minutes. Add the garlic and salt to taste, and stir for half a minute. Then stir in the chopped chard and the marjoram. Stir together for a few seconds, then turn the heat to very low.
- Bring the water in the pasta pot back to a boil, and add the orecchiette. Cook al dente, following the timing instructions on the package. Add about 1/2 cup of the pasta water to the pan with the chard and peppers. Stir in the goat cheese. Drain the pasta, transfer to the pan and toss with the chard, pepper and goat cheese mixture. Serve hot.
Nutrition Facts : @context http, Calories 405, UnsaturatedFat 4 grams, Carbohydrate 68 grams, Fat 8 grams, Fiber 4 grams, Protein 14 grams, SaturatedFat 3 grams, Sodium 579 milligrams, Sugar 5 grams
SKILLET GNOCCHI WITH CHARD & WHITE BEANS
In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with gooey mozzarella.
Provided by Breana Lai, M.P.H., R.D.
Categories Trusted Brands: Recipes and Tips Eating Well
Time 30m
Yield 6
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add gnocchi and cook, stirring often, until plumped and starting to brown, 5 to 7 minutes. Transfer to a bowl.
- Add the remaining 1 teaspoon oil and onion to the pan and cook, stirring, over medium heat, for 2 minutes. Stir in garlic and water. Cover and cook until the onion is soft, 4 to 6 minutes. Add chard (or spinach) and cook, stirring, until starting to wilt, 1 to 2 minutes. Stir in tomatoes, beans and pepper and bring to a simmer. Stir in the gnocchi and sprinkle with mozzarella and Parmesan. Cover and cook until the cheese is melted and the sauce is bubbling, about 3 minutes.
Nutrition Facts : Calories 258.7 calories, Carbohydrate 29.5 g, Cholesterol 22.6 mg, Fat 11.1 g, Fiber 4.9 g, Protein 9.7 g, SaturatedFat 5.2 g, Sodium 505.3 mg, Sugar 3 g
WHITE BEAN, TOMATO AND SAUSAGE ORECCHIETTE
Provided by Katie Lee Biegel
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring a pot of salted water to a boil and cook the orecchiette according to package instructions.
- Meanwhile, heat the oil in a large, heavy-bottomed skillet over medium-high heat. Add the sausage and cook, breaking it up with the back of a spoon, until it starts to brown, 4 to 5 minutes. Remove the sausage to a bowl with a slotted spoon, leaving all the oil in the skillet.
- Add the onions to the oil and cook until they start to soften and turn translucent, about 2 minutes. Add the garlic to the skillet and cook, stirring, for 30 seconds. Add the tomatoes and red pepper flakes and cook, stirring occasionally, until the tomatoes start to blister and split, about 4 minutes. Add salt and pepper.
- Add the beans and return the sausage to the skillet. Cook until warmed through. Add the pasta and toss until it is completely coated. Add the Parmesan in batches, stirring to incorporate and letting it melt before more is added. Stir in the basil.
- Plate the pasta and top with more Parmesan and basil. Serve immediately.
GARLICKY WHITE BEANS, SAGE AND ORECCHIETTE
Steps:
- Bring large pot of salted water to a boil. Add pasta and cook until it is tender.
- Cut fresh sage leaves into fine shreds; peel and mince garlic, chop parsley. Rinse and drain canned beans.
- Heat olive oil in a medium size saucepan. Add garlic and sage and cook for 10 seconds. Add wine and cook until evaporated, about a minute. Add beans, cover and simmer until heated through: 2 minutes. Remove from heat and stir in parsley, season to taste with salt and pepper. Keep warm, covered, off heat, until pasta is done.
- Drain pasta and return it to the pot, off heat. Stir in bean mixture, toss well and serve immediately garnished with raw peppers. Pass cheese separately.
ORECCHIETTE WITH CANNELLINI BEANS AND SPINACH
Make and share this Orecchiette With Cannellini Beans and Spinach recipe from Food.com.
Provided by Vino Girl
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions; drain.
- Meanwhile, heat olive oil in a large skillet over medium heat.
- Stir in onion, carrot, and garlic; saute 3 minutes.
- Stir in 2 tablespoons Parmesan cheese and next 4 ingredients (everything except spinach and bread crumbs); simmer 5 minutes.
- Stir in spinach, and cook 1 minute or until spinach is wilted.
- Stir in pasta; cook until thoroughly heated.
- Sprinkle pasta with remaining 2 tablespoons cheese and breadcrumbs before serving.
Nutrition Facts : Calories 411.6, Fat 4.5, SaturatedFat 1.3, Cholesterol 3.7, Sodium 195.3, Carbohydrate 74.7, Fiber 9.7, Sugar 6.5, Protein 19.4
ORECCHIETTE WITH BUTTER BEANS, PARSLEY, CHILLI & LEMON
Make this simple pasta dish using whatever you've got to hand, including different pasta shapes, beans or chopped tomatoes. You can leave out the chilli if you prefer
Provided by Samuel Goldsmith
Categories Dinner
Time 15m
Number Of Ingredients 9
Steps:
- Cook the orecchiette following pack instructions until al dente, about 10 mins. Drain, reserving the cooking water.
- Meanwhile, heat the olive oil in a large frying pan over a medium heat and fry the chillies and garlic for 2 mins until just softened. Mix in the butter beans, tomatoes, lemon zest and juice. Cook for 5 mins more, then scatter in the parsley and cook for another 2 mins. The tomatoes should have reduced slightly and the beans should be warmed through.
- Tip the orecchiette into the frying pan with the butter bean mixture. Pour in a little of the reserved pasta cooking water if you prefer a looser sauce. Spoon into bowls and sprinkle with the cheese before serving, if you like.
Nutrition Facts : Calories 422 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 6 grams sugar, Fiber 8 grams fiber, Protein 16 grams protein, Sodium 0.02 milligram of sodium
ORECCHIETTE WITH SAUSAGE AND GREENS
Make and share this Orecchiette With Sausage and Greens recipe from Food.com.
Provided by Dona England
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Bring a large pot of water to boil.
- Meanwhile remove sausge from it's casing. Heat a small amount of olive oil in a large saute pan over medium heat and cook the sausage until browned and cooked through.Transfer cooked sausauge to a large bowl.
- In the same pan add a tablespoon of olive oil and turn heat to high. Once the oil is hot, add half the greens. Let the greens sit for a minute undisturbed.
- Season with a pinch of kosher salt and crushed red pepper flakes to taste. Add half the garlic.
- Bein to toss the greens around until they start wilting. Once wilted transfer to the large bowl.
- Repeat with the remaining greens and transfer the greens to the bowl.
- Don't wash the pan yet.
- Cook the pasta in salted water. Reserve a cup of the pasta water.
- In the same saute pan add half the reserved cooking liquid and add the 1 tablespoon of butter. Let simmer until reduced slightly.
- Add the pasta to the large bowl with the sausage and greens.
- Pour the cooking liquid-butter mixture over top.
- Add the cheese and stir with a large spoon.
- Add more cooking liquid if necessary.
- Dish out the pasta topping with pepper and more parmesan cheese.
Nutrition Facts : Calories 955.7, Fat 45.9, SaturatedFat 16.1, Cholesterol 83.3, Sodium 1587.7, Carbohydrate 91.2, Fiber 3.8, Sugar 3.1, Protein 41.5
ORECCHIETTE WITH WHITE BEANS AND CHARD
This simple, filling one-dish meal is perfect for weeknights. The secret ingredient is the white beans; crushing them slightly helps them break down into a luxurious light sauce for the pasta. If fresh shelling beans happen to be in season, this is a great way to use them (you'll need to cook them separately first). The beans nestle perfectly into the cup shape of the "little ear" pasta, so be sure to use orecchiette for this dish. Pancetta adds a boost of flavor, but you could also substitute a few tablespoons of olive oil to make this dish vegetarian. And for a spicy kick, you can also add a pinch of chile flakes when you sauté the onions.
Yield SERVES 6 AS A MAIN DISH
Number Of Ingredients 11
Steps:
- To prepare the chard, strip the leaves off the stems. Coarsely chop the leaves and dice the stems into 1/2-inch chunks, keeping them separate.
- Bring a large pot of well-salted water to a boil. Add the orecchiette and cook until just barely al dente (2 to 3 minutes less than the package instructs). Scoop out and reserve about 2 cups of the pasta water. Drain the pasta well; do not rinse.
- Return the empty pot to the burner on medium-high heat. Once the pot is dry and hot, add the pancetta with 1 tablespoon of the extra-virgin olive oil and cook, stirring frequently, until golden and most of the fat has rendered out, about 2 minutes. Add the onion and 1/2 teaspoon salt and continue to cook until the onions are softened and translucent, about 4 minutes. Add the chopped chard stems and continue to cook until softened, about 2 minutes. Add the garlic and cook, stirring, for 1 minute longer.
- Add the beans and use a potato masher or spoon to gently mash about half of them (to break them down and thicken the sauce). Add the thyme or sage, 1/2 teaspoon salt, and 1 cup of the pasta water and stir to combine. Cover the pot and cook, stirring occasionally, for 5 minutes to blend the flavors. Stir in the chard leaves, cover, and cook until the chard is tender, 2 to 3 more minutes.
- Add the drained pasta to the pot and stir to combine. Cook, stirring constantly, until the pasta is just al dente and the liquid has reduced to a creamy coating of sauce, 1 to 2 minutes longer. (Add a little more pasta water if it seems too dry.)
- Remove from the heat and stir in the remaining 3 tablespoons olive oil, the lemon juice, and 1/4 cup of the Parmigiano. Taste and add more lemon juice or salt as needed. Garnish with the remaining 1/4 cup Parmigiano.
- Just about any type of chard will do, although red chard's pigment will bleed into the dish, and it also has a tendency to become bitter. You can also use kale or spinach instead of chard; kale will take a little longer to cook, spinach a little less.
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