Oregon Blackberry Cobbler Lowered Fat Sugar Recipes

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HEALTHY SUGAR-FREE LOW CARB BLACKBERRY COBBLER RECIPE



Healthy Sugar-Free Low Carb Blackberry Cobbler Recipe image

This easy sugar-free blackberry cobbler recipe needs just 10 minutes prep! So delicious, no one will know this is a low carb blackberry cobbler.

Provided by Maya Krampf

Categories     Dessert

Time 35m

Number Of Ingredients 10

1 lb Blackberries
2 tbsp Lemon juice
1/3 cup Besti Monk Fruit Allulose Blend ((or 1/4 cup if you want it less sweet))
2 tbsp Vital Proteins Grass-fed Gelatin
1 cup Wholesome Yum Blanched Almond Flour
1/4 cup Besti Monk Fruit Allulose Blend ((or 3 tbsp if you want it less sweet))
1/2 tsp Baking powder
1/4 tsp Sea salt
1/4 cup Coconut oil ((can also use butter or ghee if not dairy-free))
1/2 tsp Vanilla extract

Steps:

  • Preheat the oven to 350 degrees F.
  • In a large bowl, toss together the berries, lemon juice, and sweetener. Sprinkle (don't dump) a tablespoon gelatin over the mixture and mix to combine, then repeat with the other tablespoon gelatin.
  • Transfer the berries to the bottom of a glass or non-stick 8x8 inch (20x20 cm) baking pan.
  • In another large bowl in the microwave, or a saucepan on the stove, melt the coconut oil. Remove from heat.
  • Stir the vanilla extract into the melted coconut oil. Stir in the almond flour, sweetener, baking powder, and sea salt. The dough should be crumbly, but buttery and a little moist.
  • Crumble the dough over the top of the berries in the pan, leaving some small spaces of berries shining through.
  • Bake the cobbler for about 25-30 minutes, until the top is golden. Rest at least 10 minutes before serving, or cool to room temperature for even thicker cobbler.

Nutrition Facts : Calories 154 kcal, Carbohydrate 7 g, Protein 5 g, Fat 12 g, SaturatedFat 5 g, Sodium 65 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

BLACKBERRY COBBLER



Blackberry Cobbler image

While berry cobbler is often thought of as a summer-only dessert, frozen berries can also be used so this is easy to pull off anytime of the year. Eliminating sugar makes this antioxidant-packed dessert practically guilt-free.

Provided by Splenda

Categories     Splenda® Stevia Sweetener

Time 1h5m

Number Of Ingredients 12

4 cups fresh blackberries
½ teaspoon ground ginger
½ cup Splenda® Stevia Sweetener Jar plus 1 tablespoon, divided
¼ cup water
Juice of ½ lime
1 ⅓ cups all-purpose flour
2½ teaspoons baking powder
Pinch of salt
¼ cup canola oil
¼ cup plain nonfat Greek yogurt
1 teaspoon vanilla extract
1¼ cups fat free skim milk

Steps:

  • Preheat oven to 350°F. Spray a 9" x 13" baking pan with cooking spray.
  • In a bowl, gently toss berries with ginger, 4 tablespoons of Splenda Stevia Sweetener, , water, and lime juice. Let berries sit for at least 15 minutes for juices to accumulate.
  • In another bowl, 5 tablespoons of sweetener, flour, baking powder, and salt.
  • In a large bowl combine canola oil, yogurt, vanilla extract, and milk. Add the dry ingredients; stir just until batter comes together (do not overmix).
  • Pour batter into the baking pan, using a spatula to spread batter as best you can (it's OK if it doesn't completely fill the pan). Top with the berries and juice.
  • Bake until a toothpick inserted in the center of the cobbler comes out clean, about 50 minutes. Serve warm.

Nutrition Facts : Calories 150 calories

LOW FAT BLACKBERRY COBBLER



Low Fat Blackberry Cobbler image

No butter or oils added. I arranged this on my own and it came out great. Easy to make and so tasty. The pan fits perfectly in the toaster oven.

Provided by Goodheart

Categories     Dessert

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup sugar
1/2 cup brown sugar
1/2 cup all-purpose flour
1/2 cup whole wheat graham flour
1 teaspoon baking powder
1 cup skim milk
1 egg white
2 cups blackberries

Steps:

  • Preheat oven to 350 and spray a 7"x 9" baking pan.
  • In a medium bowl, mix all ingredients together well, except blackberries and pour into pan.
  • Place blackberries on top of the batter.
  • If using frozen blackberries allow them to partially defrost.
  • Bake 45-50 minutes, or until dark golden brown.
  • Remember this will appear darker than what you may be used to.

Nutrition Facts : Calories 240.5, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.8, Sodium 102.1, Carbohydrate 55.6, Fiber 3.8, Sugar 36.7, Protein 5.1

OREGON BLACKBERRY COBBLER LOWERED FAT & SUGAR



Oregon Blackberry Cobbler Lowered Fat & Sugar image

Altered recipe to fit a more healthy diet. It comes from my backyard - we have 20 acres of wild blackberries that grow like wildfire with no water or fertilizer. Only hazards are the thorns! I'm going to try whole wheat flour for my next batch. I found a great cast iron pot to take this from the stove top to the oven and it's great. I found it in an Asian grocery store and it has 2 handles somewhat like a water bucket. It also has an enamel coating. The cobbler, once cut, slipped right out for me in this container.

Provided by gallatea

Categories     Dessert

Time 1h12m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 9

1 cup white flour
3/4 cup granulated sugar
1 g artificial sweetener (splenda packet)
1 teaspoon pure vanilla extract
1/2 cup reduced-fat butter
1 cup skim milk
2 teaspoons baking powder
whipped cream or vanilla ice cream
4 cups fresh blackberries

Steps:

  • 1. pre-heat oven to 350 degrees.
  • 2. melt butter in cast iron pot.
  • 3. mix all ingredients except blackberries in a bowl, set aside.
  • 4. crush berries in a bowl with a potato masher to release juices.
  • 5. put melted butter into ingredients in step 3 and mix well.
  • 6. pour step 5 ingredients back into cast iron pot.
  • 7. pour crushed berries into the middle of the batter - it will sink in until it
  • disappears.
  • 8. cook in oven at 350 for 60 minutes. if you use convection bake, then 55 minutes.
  • 9. can eat cool or hot. after cooling, refrigerate with a top on the pot.

Nutrition Facts : Calories 175.1, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.6, Sodium 110, Carbohydrate 39.6, Fiber 4.2, Sugar 22.4, Protein 3.8

EVERYTHING BUT THE... BLACKBERRY COBBLER



Everything But The... Blackberry Cobbler image

This cobbler tastes just like your grandma's but has a twist in the topping! This recipe works great with any other type of fruit as well. As with any recipe using fresh fruit, you need to taste it first to determine how much sugar needs to be added to it.

Provided by Kristi Hood

Categories     Desserts     Cobbler Recipes     Blackberry Cobbler Recipes

Time 50m

Yield 12

Number Of Ingredients 14

5 cups fresh blackberries
1 cup white sugar
¼ cup cold water
2 tablespoons cornstarch
1 cup all-purpose flour
½ cup white sugar
1 teaspoon baking powder
1 teaspoon ground cinnamon
½ teaspoon salt
½ cup cold butter
½ cup pecans, chopped
½ cup rolled oats
¼ cup brown sugar
⅓ cup hot water

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C).
  • Place the blackberries in a large saucepan with 1 cup of sugar. Dissolve the cornstarch in the cold water, and stir into the berries. Bring to a simmer over medium-high heat, and cook until bubbly and thickened, 3 to 5 minutes. Pour the blackberries into a 9x13-inch baking dish; set aside.
  • Whisk the flour with 1/2 cup sugar, baking powder, cinnamon, and salt in a mixing bowl. With a pastry cutter, cut in the cold butter until crumbly. Stir in the pecans, oats, and brown sugar until evenly blended. Stir in the hot water until evenly moistened. Drop the batter over the blackberries by the spoonful.
  • Bake in the preheated oven until the top is golden brown and the berries are bubbly, about 25 minutes.

Nutrition Facts : Calories 295.3 calories, Carbohydrate 47.6 g, Cholesterol 20.3 mg, Fat 11.5 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 5.2 g, Sodium 194.8 mg, Sugar 32.4 g

HEALTHY BLACKBERRY COBBLER



Healthy Blackberry Cobbler image

This tasty treat has helped my family stay healthy, lose weight and still be able to enjoy dessert! Other kinds of berries or even fresh peaches are just as delicious in this cobbler. -Leslie Browning of Lebanon, Kentucky

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 10 servings.

Number Of Ingredients 13

1/2 cup sugar
4-1/2 teaspoons quick-cooking tapioca
1/4 teaspoon ground allspice
5 cups fresh or frozen blackberries, thawed
2 tablespoons orange juice
DOUGH:
1 cup all-purpose flour
1/3 cup plus 1 tablespoon sugar, divided
1/4 teaspoon baking soda
1/4 teaspoon salt
1/3 cup vanilla yogurt
1/3 cup fat-free milk
3 tablespoons butter, melted

Steps:

  • Preheat oven to 350°. In a large bowl, combine sugar, tapioca and allspice. Add blackberries and orange juice; toss to coat. Let stand for 15 minutes. Spoon into a greased 2-qt. baking dish., In a large bowl, combine flour, 1/3 cup sugar, baking soda and salt. Combine yogurt, milk and butter; stir into dry ingredients until smooth. Spread over the berry mixture. , Bake for 20 minutes; sprinkle with remaining sugar. Bake until golden brown, 25-30 minutes. Serve warm.

Nutrition Facts : Calories 194 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 128mg sodium, Carbohydrate 38g carbohydrate (23g sugars, Fiber 4g fiber), Protein 3g protein.

MOM SPRAGGINS'S BLACKBERRY COBBLER



Mom Spraggins's Blackberry Cobbler image

You can use just about any kind of fresh berries you like. My favorite is the black and red raspberries.

Provided by pixie

Categories     Desserts     Cobbler Recipes     Blackberry Cobbler Recipes

Time 1h20m

Yield 9

Number Of Ingredients 7

2 cups fresh blackberries, or more to taste
2 cups white sugar, divided
½ cup butter
¾ cup milk
¾ cup all-purpose flour
2 teaspoons baking powder
¼ teaspoon salt

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Mix blackberries and 1 cup sugar together in a bowl; let stand until mixture becomes juicy, 5 to 10 minutes.
  • Place butter in a 9x13-inch baking dish and put dish in the preheating oven until butter is melted, 2 to 5 minutes. Remove dish from oven.
  • Combine remaining 1 cup sugar, milk, flour, baking powder, and salt in a large bowl until batter is smooth; pour over melted butter. Do not stir. Spoon blackberry mixture over batter.
  • Bake in the preheated oven until bubbling and cooked through, about 1 hour.

Nutrition Facts : Calories 324.8 calories, Carbohydrate 56.7 g, Cholesterol 28.7 mg, Fat 10.9 g, Fiber 1.9 g, Protein 2.3 g, SaturatedFat 6.8 g, Sodium 254.5 mg, Sugar 46.9 g

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