Oriental Green Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN-STYLE GREEN BEANS



Asian-Style Green Beans image

These Asian-style green beans are a tasty addition to any meal. The flavors of sesame oil and soy sauce work so well together! -Susan Bickta, Kutztown, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 tablespoon toasted sesame oil
2 cups frozen cut green beans (about 8 ounces), thawed
1 garlic clove, minced
2 tablespoons soy sauce
1 to 2 teaspoons sugar or honey
Sesame seeds, optional

Steps:

  • In a large skillet, heat oil over medium-high heat. Add green beans; cook and stir until heated through. Add garlic; cook 1 minute longer. Stir in soy sauce and sugar until sugar is dissolved. If desired, sprinkle with sesame seeds.

Nutrition Facts :

'CHINESE BUFFET' GREEN BEANS



'Chinese Buffet' Green Beans image

Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 6

Number Of Ingredients 6

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

  • Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g

ASIAN GREEN BEANS



Asian Green Beans image

I love this easy no-stress side dish. These versatile Asian green beans will enhance any main course. -Harriet Stichter, Milford, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1 package (16 ounces) frozen cut green beans
1-1/2 teaspoons cornstarch
1/2 cup chicken broth
1 tablespoon soy sauce
2 tablespoons chopped onion
1/4 to 1/2 teaspoon ground ginger
1-1/2 teaspoons canola oil
1 jar (4-1/2 ounces) sliced mushrooms, drained
1/2 cup sliced water chestnuts
1-1/2 teaspoons sesame seeds, toasted

Steps:

  • Cook green beans according to package directions. Meanwhile, in a small bowl, combine the cornstarch, broth and soy sauce until smooth; set aside. , In a large skillet, saute onion and ginger in oil until tender. Stir broth mixture and add to skillet. Bring to a boil; cook and stir for 1 minute or until thickened. Drain beans; add the beans, mushrooms and water chestnuts to skillet. Stir to coat. Just before serving, sprinkle with sesame seeds.

Nutrition Facts : Calories 82 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 502mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

STIR-FRIED GARLIC GREEN BEANS



Stir-Fried Garlic Green Beans image

The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge."

Provided by Martha Rose Shulman

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

1 pound green beans, trimmed
Salt to taste
1 tablespoon soy sauce, low-sodium if desired
1 tablespoon Chinese rice wine or dry sherry
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
1/4 teaspoon red pepper flakes
1 tablespoon peanut oil or canola oil

Steps:

  • Bring a pot of water to a boil, season with salt and add the green beans. Boil 1 minute, drain and rinse with cold water, then place on a kitchen towel to dry thoroughly. (If vegetables aren't dry when you add them to the hot wok or pan, they will splutter and braise instead of stir-frying.) Place within reach of your wok or pan.
  • Combine the soy sauce and wine or sherry in a small bowl or measuring cup and place within reach of your wok or pan. Place the garlic, ginger and red pepper flakes in another small container near the burner.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan. Add the garlic and ginger, stir-frying for no more than 10 seconds, and then add the green beans. Toss together, then add the soy sauce and sherry and stir-fry for one to two minutes, until the beans are crisp-tender. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 77, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 4 grams

ORIENTAL GREEN BEANS



Oriental Green Beans image

I love this green bean recipe and it is only 1 point per serving! I don't like my green beans crunchy so I leave them boiling until they are soft.

Provided by mishelle

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5

1 1/2 lbs green beans, trimmed
3 tablespoons soy sauce
1 tablespoon oriental sesame oil
1 teaspoon granulated sugar
6 garlic cloves, minced

Steps:

  • In a large pot of rapidly boiling water, cook green beans until just tender, 4-5 minutes.
  • While beans are cooking, in a small bowl combine soy sauce, oil, and sugar; set aside.
  • Drain beans; set aside.
  • Spray wok or 10" skillet with nonstick cooking spray; place over medium-high heat.
  • Add garlic; cook, stirring constantly, until softened, 20-30 seconds.
  • Add green beans; cook, stirring and turning constantly, until well coated, about 2 minutes.
  • Add soy sauce mixture; continue to stir and turn until most of the liquid is absorbed, 1-2 minutes.

Nutrition Facts : Calories 67.9, Fat 2.4, SaturatedFat 0.4, Sodium 510.1, Carbohydrate 10.3, Fiber 4, Sugar 2.5, Protein 3.2

ASIAN-INSPIRED GREEN BEANS AND MUSHROOMS



Asian-Inspired Green Beans and Mushrooms image

This quick and delicious green bean and mushroom side dish has just the right amount of tang and sweetness to complement any meal.

Provided by Laura Cotnoir

Time 15m

Yield 4

Number Of Ingredients 9

1 tablespoon olive oil
3 cups chopped fresh mushrooms
3 cups chopped fresh green beans
2 tablespoons rice vinegar
1 tablespoon light soy sauce, or to taste
1 teaspoon honey
½ teaspoon sesame oil
2 dashes hot pepper sauce (such as Tabasco®)
salt and ground pepper to taste

Steps:

  • Heat olive oil in a skillet over medium-high heat. Add mushrooms and saute for 2 to 3 minutes. Add green beans and cook until bright green, about 3 minutes. Drain off excess water, if needed.
  • Add vinegar, soy sauce, honey, sesame oil, hot sauce, salt, and pepper; saute until mushrooms are soft and beans are well coated, about 3 more minutes. Serve.

Nutrition Facts : Calories 82.3 calories, Carbohydrate 9.8 g, Fat 4.3 g, Fiber 3.5 g, Protein 3.7 g, SaturatedFat 0.6 g, Sodium 235 mg, Sugar 3.9 g

More about "oriental green beans recipes"

26 BEST GREEN BEAN RECIPES | GREEN BEAN SIDE DISH IDEAS
26-best-green-bean-recipes-green-bean-side-dish-ideas image
2022-04-28 Trisha’s green beans take just 15 minutes from start to finish – the hardest part is tossing the beans with butter at the end! Get the Recipe: …
From foodnetwork.com
Author By


CHINESE GREEN BEANS RECIPE - THE SPRUCE EATS
chinese-green-beans-recipe-the-spruce-eats image
2022-02-24 Featured Video. Wash the green beans and drain thoroughly. Trim the ends and cut on the diagonal into pieces approximately 2 inches long. Combine the sauce ingredients in a bowl and set aside. Heat the wok over …
From thespruceeats.com


CHINESE RESTAURANT-STYLE SAUTéED GREEN BEANS RECIPE
chinese-restaurant-style-sauted-green-beans image
Preparation. Combine the soy sauce, honey, and 1 Tbs. water in a small dish and set near the stove. Set a shallow serving dish near the stove, too. In a 10-inch straight-sided sauté pan, heat the butter with the olive oil over medium-high …
From finecooking.com


ASIAN GREEN BEANS - THE WHOLESOME DISH
asian-green-beans-the-wholesome-dish image
2014-01-30 Instructions. Pre-heat a large skillet or wok over medium-high heat for 2 minutes. In a small bowl, add the oil, soy sauce, and sugar. Stir to combine. Add the green beans to the skillet. Then, carefully add the soy sauce mixture …
From thewholesomedish.com


10 BEST CHINESE GREEN BEANS RECIPES - YUMMLY
10-best-chinese-green-beans-recipes-yummly image
2022-07-31 Chinese Green Beans Blog Chef. cornstarch, soy sauce, brown sugar, garlic clove, fresh green beans and 5 more. Chinese Green beans Stir Fry Oh Snap! Let's eat! water, salt, garlic, fresh green beans, soy sauce, …
From yummly.com


CHINESE GARLIC GREEN BEANS - HEALTHY NIBBLES BY LISA LIN
chinese-garlic-green-beans-healthy-nibbles-by-lisa-lin image
Heat the wok over medium-high heat. Add the minced garlic and cook it for about 30 seconds to 1 minute, until fragrant. Add the green beans back to the wok, along with the salt. Stir to combine. Cook for another minute. Turn off the heat …
From healthynibblesandbits.com


ORIENTAL GREEN BEANS – WIESS COOKS!
Lima Beans; Skillet Potatoes; Spanish Rice; Thai Chicken Stir-Fry; Vegetarian Frittattas; Week 05 Recipes. Chicken Yakitori; Chocolate Pie; Fettucine Alfredo; Flaky Pie Crust; Gazpacho; Lemon Asparagus; Moo Shu Beef; Pecan Blueberry Salad; Quiche Lorraine; Rosemary Potatoes; Week 06 Recipes. Garlic Broccoli Chicken; Garlic Mini Potatoes ...
From wiesscooks.rice.edu


SPICY ROASTED ASIAN GREEN BEANS — LET'S DISH RECIPES
Preheat oven to 425 degrees. Line a large baking sheet with foil and spray with non-stick cooking spray. In a medium bowl, toss beans with half of the sesame oil. Season with salt and pepper, to taste. Spread in an even layer on the prepared pan and bake for 10 minutes.
From letsdishrecipes.com


ORIENTAL GREEN BEANS RECIPES ALL YOU NEED IS FOOD
2 carrots, peel and cut into diagonally cut elongated slices : 225 g broccoli (cut into florets, stems chopped) 1 red pepper (deseeded and julienned)
From stevehacks.com


BLACK BEANS WITH GREEN BEANS RECIPE - SIMPLE CHINESE FOOD
After the green beans change color slightly, add a small bowl of boiling water, cover the pot and simmer for a while. 7. When the kidney beans are fully cooked, add a little salt and light soy sauce, serve them out of the pan, and prepare a series of kidney beans with oil and salt.
From simplechinesefood.com


GARLIC ASIAN GREEN BEANS - THE DIARY OF A REAL HOUSEWIFE
2021-04-29 How to make Garlic Asian Green Beans: Step one: Warm oil in a large skillet and add in green beans to cook on medium heat. Step two: In a mixing bowl whisk together all remaining ingredients. Pour this over green beans and cook until green beans are tender. Step three: Serve warm and topped with sesame seeds.
From thediaryofarealhousewife.com


ASIAN ROASTED GREEN BEANS RECIPE (PALEO, WHOLE30, VEGAN)
2021-12-06 Preheat the oven to 450 degrees F. Place the green beans in a baking sheet, and add sesame oil, salt, and pepper. Toss to coat evenly, then spread into a single layer. Roast for 10 minutes. While roasting, whisk together coconut aminos, garlic, ground ginger, and red pepper flakes in a bowl.
From whatgreatgrandmaate.com


CHINESE GARLIC GREEN BEANS RECIPE (SAUTEED, NOT FRIED)
2021-02-16 Chinese Green Beans recipe sauteed in garlic sauce with blistered green beans and loads of garlicky flavor, made easy and not oily! Print Pin Rate. Ingredients . US Metric 1 lb green beans ½ tbsp white sesame seeds 1 tbsp avocado oil ½ tsp coarse sea salt, plus more to taste 0.6 oz garlic cloves, minced about 3 large cloves ½ tsp toasted sesame oil 1 tbsp …
From iheartumami.com


ASIAN-STYLE GARLIC GREEN BEANS (EASY!) - THE GARDEN GRAZER
2014-10-19 Mince garlic, and chop shallot. Add sesame oil to a large skillet over medium to medium-high heat. Let heat for a couple minutes until hot. Carefully add shallot and garlic. Heat for 20-30 seconds. Add green beans and stir well to coat. Sauté until just tender, about 5-6 minutes, stirring often so garlic doesn’t burn. Add tamari.
From thegardengrazer.com


SUPER EASY AND DELICIOUS ASIAN GREEN BEANS
The frozen green beans can maintain a crisp texture and don’t turn to complete mush right out of the package like their canned counterparts. super easy and delicious asian green beans recipe: Fridge Ingredients: 3 Tablespoons low sodium soy sauce; 1 lb frozen green beans (whole or cut) Seasonings/Spices: 2 Teaspoons garlic powder; 2 Teaspoons ...
From seasonalsouthernlivinginspanish.com


EASY SPICY ASIAN GREEN BEANS RECIPE | WICKED SPATULA
2020-05-29 Add the sesame oil and allow to heat for 30 seconds. Add the red pepper flakes, garlic, and ginger and stir-fry for 30 seconds until fragrant. Add the green beans and toss to combine with the garlic and ginger. Stir-fry, tossing and stirring until the beans begin to crisp on the ends and are becoming tender, about 5 minutes.
From wickedspatula.com


THE BEST ASIAN STYLE GREEN BEANS - REAL LIFE DINNER
2022-02-28 Instructions. Place the fresh or frozen green beans in a large frying pan. In a small bowl, whisk together the olive oil, soy sauce, sugar, and crushed garlic. Pour mixture over the green beans, turn heat to medium high, and sauté until beans are tender and the doneness you prefer. That's it.
From reallifedinner.com


CHINESE STIR FRY GREEN BEANS - TWO KOOKS IN THE KITCHEN
2020-01-12 Add green beans to the hot wok and sauté for 6 minutes, stirring occasionally. Increase heat to medium-high heat. Continue to sauté, stirring for 4 minutes until beans are tender crisp and charred a bit. If you like them more charred, reverse the times and cook 4 minutes on medium heat and 6 minutes on medium-high heat.
From twokooksinthekitchen.com


15 MINUTE ASIAN GREEN BEANS RECIPE - TOAST TO HOME
2022-02-19 Take green beans out of pan and set them aside. In the same pan, add 2 tablespoons of cooking oil. Using medium heat, add in sliced garlic and shallot into hot oil. Stir fry for about 1-2 minutes or until soft and fragrant. Turn down heat if garlic and shallots begin to burn. Add in green beans to the pan.
From toasttohome.com


HEALTHY ASIAN GREEN BEANS RECIPE - RUNNING IN A SKIRT
2020-03-02 Mix together the garlic powder, soy sauce, and sesame oil. Toss the green beans in the sauce. Preheat the oven to 425 degrees. Line a sheet pan with foil and spray with cooking spray. Spread the green beans out on the baking sheet. Pepper to taste. Cook for 20-25 minutes or until the green beans are tender.
From runninginaskirt.com


CHINESE GARLIC GREEN BEANS - DIN TAI FUNG STYLE! – FUTUREDISH
2021-05-06 Note: In our recipe, we’re using Green Beans (aka String Beans). But at the restaurant, they’re using Chinese Long Beans. If you can find Chinese Long Beans at your local Asian market – go with that! But green beans work just as well as a substitute! Tips for making Chinese Garlic Green Beans. Cut-off the stem portion from the green beans ...
From futuredish.com


GREEN BEANS ASIAN STYLE - BUNNY'S WARM OVEN
2019-01-13 Place 1 tablespoon of olive oil in the bottom of a skillet over medium high heat. Place the green beans, peppers and onions in the pan and saute until the onion and peppers are caramelized and the green beans are charred. In a small bowl mix the brown sugar, soy sauce and crushed red pepper together. Pour over green bean mixture, stir to coat.
From bunnyswarmoven.net


ASIAN GREEN BEANS - JO COOKS
2022-05-19 Sauté the beans. Heat a wok, skillet or non-stick pan, over medium-high heat then add the sesame oil. Add the green beans and cook for 5 to 7 minutes, stirring occasionally. Make the sauce and toss with beans. Combine all the sauce ingredients together then pour over the green beans and toss well. Cook for another 3 to 5 minutes, stirring ...
From jocooks.com


ASIAN GREEN BEANS | SILK ROAD RECIPES
2022-04-20 Instructions. Cook green beans in a large pot of boiling, salted water for 3 minutes. Transfer with a slotted spoon to a large bowl of ice water. Allow to cool, drain and pat dry. Transfer to a large serving bowl along with the peanuts. Set aside.
From silkroadrecipes.com


ORIENTAL GREEN BEANS RECIPE
This recipe for oriental green beans is a crowd-pleaser with the combination of garlic and soy that really adds life to plain green beans.
From bartoncraftbarn.com


BLISTERED & BLACKENED GREEN BEANS - ASIAN TEST KITCHEN
2019-05-23 Instructions. Heat 3 Tb oil to medium high heat in a large saute pan. Add an even layer of green beans and fry for 1-2 minutes until the skins are blistered and slightly wrinkled. Remove from pan and set aside on a separate pan. Keep frying green beans in a single layer until all the beans are fried.
From asiantestkitchen.com


EASY CHINESE GREEN BEANS RECIPE - THE ENDLESS APPETITE
2019-04-03 Instructions. In a cast iron skillet, heat the canola oil over medium heat. Add the chopped onion and green beans and stir occasionally to prevent them from burning. Cook for about 10-15 minutes depending on how well done you like your green beans. Add the minced garlic and cook another minute or two.
From theendlessappetite.com


ROASTED ASIAN GREEN BEANS RECIPE | BEST GREEN BEAN SIDE DISH …
2015-11-02 Instructions. Preheat the oven to 450 degrees. Toss the green beans in the salt, pepper, garlic powder and olive oil and place in the oven for 12-14 minutes, tossing once halfway through cooking. While the beans are in the oven mix …
From mantitlement.com


SIZZLING CHINESE GREEN BEANS | DELICIOUS VEGAN STIR FRY RECIPE
2021-05-26 Whisk well and put aside for later. Once the wok is pre-heated, add your green beans and water. Cover immediately. Steam for 4 minutes or until just tender. Add the oil and minced garlic. Cook for about 30 seconds, constantly stirring. Whisk your sauce once more and then pour over the steamed beans and garlic.
From worldofvegan.com


SPICY CHINESE SICHUAN GREEN BEANS - DINNER, THEN DESSERT
2017-02-10 Instructions. To a wok add the canola oil and heat on medium-high heat. Add the green beans and stir fry them for 3-5 minutes or until they start to shrivel up a bit. Add in the garlic, green onions, chili-garlic paste and stir to combine. Cook the garlic mixture for 30 seconds to a minute then add in the soy sauce, rice vinegar, sugar, water ...
From dinnerthendessert.com


ORIENTAL GREEN BEANS RECIPE - RECIPEZAZZ.COM
Game/Sports Day (5658) New Years (2247) Potluck (4569)
From recipezazz.com


ASIAN STYLE GREEN BEANS - THIS HEALTHY TABLE
2022-04-04 Heat the oil in a heavy-bottomed skillet over medium-high heat. Once hot, add the green beans and cook for 5 to 8 minutes or until they begin to blister, tossing occasionally. Add the chili oil and garlic and toss for 30 seconds. Turn off the heat and add the sesame oil, rice wine vinegar, sea salt, and sesame seeds.
From thishealthytable.com


STIR-FRIED CHINESE GREEN BEANS WITH GARLIC - COUPLE EATS FOOD
2022-03-04 Sift through the oil in a container to remove burn bits, and making the oil reusable. Stir-fry your green beans. In your medium pan on medium-high heat, put in 1 tablespoon of your used oil. Add garlic and cook until fragrant. Add the green beans and cook for …
From coupleeatsfood.com


30 BEST MUNG BEAN RECIPES - CHEFS & RECIPES
Mung Beans, also known as “munggo” in the Philippines, are regarded a basic cuisine across the country, but particularly in the regions. Mung beans with the addition of any kind of meat (chicken, pig, or shrimp) or even without any meat at all genuinely go a very long way and may easily provide food for a full family with just a tiny amount.
From chefsandrecipes.com


CHINESE GREEN BEANS WITH SOY SAUCE AND GARLIC - HEALTHY RECIPES …
2021-11-16 In a medium bowl, whisk together the soy sauce, rice vinegar, honey, and cornstarch. Mix in the garlic and red pepper flakes. Set aside. In a large skillet, heat the oil over medium heat, about 3 minutes. Add the green beans and sauté them, stirring often, until they are tender-crisp and just begin to brown in spots, about 8 minutes.
From healthyrecipesblogs.com


ORIENTAL GREEN BEANS - RECIPE DETAILS
Fresh green beans with a taste of soy sauce and garlic. Ingredients. 1 tbsp sesame oil (or olive oil) 1 1/2 lbs green beans, fresh, trimmed; 6 cloves garlic cloves, minced; 3 tbsps soy sauce; 1 serving 1 packet sugar substitute (splenda) Directions. In a large pot of rapidly boiling water, cook green beans until just tender, 4-5 minutes.
From fatsecret.ca


CHINESE GARLIC GREEN BEANS - OMNIVORE'S COOKBOOK
2022-05-16 Instructions. Thoroughly pat the green beans dry with paper towels to prevent oil splatter. Heat 3 tablespoons of oil in a large skillet over medium-high heat until hot. Turn to medium heat and add the green beans. Toss to coat well with the oil.
From omnivorescookbook.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #5-ingredients-or-less     #side-dishes     #vegetables     #easy     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something

Related Search