Oriental Style Beef Tips And Veggie Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN BEEF AND VEGETABLE STIR-FRY



Asian Beef and Vegetable Stir-Fry image

The Asian Beef & Vegetable Stir-Fry is a delicious blend of savory flavors. Use lean beef to make this meal a quick and healthy option for any day of the week!

Provided by Beef. It's What's for Dinner.

Categories     Trusted Brands: Recipes and Tips     Beef. It's What's for Dinner

Yield 4

Number Of Ingredients 7

1 pound beef top sirloin steak boneless, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper and carrot strips
1 clove garlic, minced
½ cup prepared stir-fry sauce
⅛ teaspoon crushed red pepper, or to taste
2 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts

Steps:

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
  • Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
  • Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
  • Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Serve over rice. Sprinkle with peanuts, if desired.

Nutrition Facts : Calories 333.1 calories, Carbohydrate 35.3 g, Cholesterol 38.9 mg, Fat 9.6 g, Fiber 2.1 g, Protein 25.2 g, SaturatedFat 1.9 g, Sodium 321.9 mg, Sugar 7.5 g

ASIAN BEEF AND VEGETABLE STIR FRY



Asian Beef and Vegetable Stir Fry image

Provided by Food Network

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 7

1-1/4 pounds beef Top Sirloin Steak boneless, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper strips and shredded carrot
1 clove garlic, minced
1/2 cup prepared stir-fry sauce, preferably sesame-ginger flavor
1/8 to 1/4 teaspoon crushed red pepper
3 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts (optional)

Steps:

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
  • Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
  • Heat same pan over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
  • Return all beef and vegetables to pan. Add stir-fry sauce and red pepper; heat through. Spoon over rice. Sprinkle with peanuts, if desired.
  • Beef. It's What's For Dinner

ASIAN BEEF AND VEGETABLE STIR-FRY



Asian Beef and Vegetable Stir-Fry image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 Servings

Number Of Ingredients 8

1 pound beef Top Sirloin Steak Boneless, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper and carrot strips
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper and carrot strips
1 clove garlic, minced
1/2 cup prepared stir-fry sauce
1/8 to 1/4 teaspoon crushed red pepper
2 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts (optional)

Steps:

  • 1)Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips. 2)Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain. 3)Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic. 4)Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Serve over rice. Sprinkle with peanuts, if desired.

QUICK BEEF STIR-FRY



Quick Beef Stir-Fry image

Quick and easy. I make this on my busiest weeknights.

Provided by inesgosner

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 4

Number Of Ingredients 9

2 tablespoons vegetable oil
1 pound beef sirloin, cut into 2-inch strips
1 ½ cups fresh broccoli florets
1 red bell pepper, cut into matchsticks
2 carrots, thinly sliced
1 green onion, chopped
1 teaspoon minced garlic
2 tablespoons soy sauce
2 tablespoons sesame seeds, toasted

Steps:

  • Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
  • Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g

ASIAN BEEF STIR-FRY RECIPE



Asian Beef Stir-Fry Recipe image

Stir-fry thin strips of sirloin steak with veggies in a toasted sesame and soy sauce mix for a tasty beef stir-fry recipe that's ready in just 20 minutes.

Provided by My Food and Family

Categories     1 Bag, 5 Dinners

Time 20m

Yield 4 servings, 2 cups each

Number Of Ingredients 6

1 lb. boneless beef sirloin steak, cut into thin strips
2 tsp. minced garlic
1 pkg. (16 oz.) frozen bell pepper and onion strips, thawed, drained
1/4 cup KRAFT Lite Asian Toasted Sesame Dressing
1/4 cup lite soy sauce
3 cups hot cooked long-grain brown rice

Steps:

  • Heat large heavy nonstick skillet on medium-high heat. Add meat and garlic; stir-fry 2 min.
  • Add vegetables, dressing and soy sauce; stir-fry 3 min. or until vegetables are crisp-tender and meat is done.
  • Spoon rice onto platter; top with meat mixture.

Nutrition Facts : Calories 410, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 80 mg, Sodium 770 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 33 g

ORIENTAL STYLE BEEF TIPS AND VEGGIE STIR FRY



Oriental Style Beef Tips and Veggie Stir Fry image

After eating Recipe #45809 by chef LinMarie, I was inspired to try to create my own stir-fry dish. I hope if you try this you will enjoy it. Please don't let the long list of instructions throw you off--it's easier than it looks. Posted on August 2nd 2005

Provided by Chef shapeweaver

Categories     Roast Beef

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 lbs bite-sized boneless beef cubes
2 cups carrots, julienned
2 cups chopped broccoli
1 cup sweet red pepper, seeded and chopped (optional)
1 small onion, cut into wedges
1/8 cup water
3 tablespoons canola oil
1/4 teaspoon ground ginger
3/4 teaspoon crushed red pepper flakes
1/4 cup pineapple juice
3 tablespoons ketchup
1/2 cup water
1/4 cup soy sauce

Steps:

  • In a medium sized bowl, combine all sauce ingredients mixing well. Set aside.
  • In a large skillet, over medium heat add water and veggies.
  • Cook until crisp tender, about 8 to 10 minutes.
  • Remove.
  • Add oil and beef cook until lightly browned.
  • Add sauce, bring to a rolling boil.
  • Cover and reduce heat; simmer for 25 minutes.
  • If sauce needs to be thickened just add 2 teaspoons cornstarch that has been mixed with 2 tablespoons water.
  • Return veggies back to skillet.
  • Heat for about 8 to 10 minutes or until veggies are hot.

Nutrition Facts : Calories 879.9, Fat 88, SaturatedFat 34.1, Cholesterol 112.7, Sodium 818.3, Carbohydrate 10.7, Fiber 2.1, Sugar 5.6, Protein 12.1

ASIAN BEEF VEGETABLE STIR-FRY



Asian Beef Vegetable Stir-Fry image

My aunt lived in the town where I went to college, and for my birthday, I could request any meal, and she would prepare it for my friends and me. This recipe of hers remains one of my favorites.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 12

4 teaspoons cornstarch
1 can (10-1/2 ounces) condensed beef consomme, undiluted
1/4 cup reduced-sodium soy sauce
2 tablespoons sugar
1-1/2 pounds beef top sirloin steak, cut into thin strips
1 tablespoon canola oil
1 large onion, halved and thinly sliced
3 celery ribs, chopped
10 large fresh mushrooms, sliced
4 green onions, sliced
1 package (6 ounces) fresh baby spinach
Hot cooked rice, optional

Steps:

  • In a small bowl, combine the cornstarch, consomme, soy sauce and sugar until smooth; set aside. In a large skillet or wok, stir-fry beef in batches in hot oil for 2-3 minutes or until no longer pink. Remove and keep warm. , In the same pan, stir-fry onion and celery for 5 minutes. Add mushrooms and green onions; stir-fry 3-4 minutes longer or until vegetables are tender. , Return beef to the pan. Add spinach. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir until thickened. Serve with rice if desired.

Nutrition Facts : Calories 233 calories, Fat 8g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 830mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 2g fiber), Protein 26g protein.

STIR-FRY BEEF AND VEGETABLES



Stir-Fry Beef and Vegetables image

Quick to prepare, low in calories and easy to serve from one pot, this Oriental-style dish is visually appealing as well as nutritious. Deliciossso!!!

Provided by Ms. Ayons dishes

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb lean beef, sirloin
1/2 cup soy sauce
1/4 cup sherry wine
1 cup mild onion, thinly sliced
1 cup celery, sliced diagonally
2 cups broccoli florets
2 cups broccoli stems, peeled and thinly sliced
12 medium mushrooms, sliced
1/4 cup peanut oil
2 small garlic cloves, minced
1 tablespoon cornstarch
1 medium tomatoes, peeled

Steps:

  • Toss beef in bowl with soy sauce and sherry. Cover and marinate for 30 minute.
  • Prepare vegetables. Set aside.
  • Heat oil in wok or wide frying pan over low heat. Add garlic and saute over high heat.
  • Add drained beef (reserve marinade). Stir-fry until meat is cooked.
  • Add onions, celery, broccoli and mushrooms. Cover and steam about 5 minute.
  • Mix marinade with cornstarch and pour into pan. heat to boiling. Cook for a few seconds until thickened. Turn into serving dishl Garnish with the tomato if you like. Serve at once.

Nutrition Facts : Calories 439.4, Fat 21.1, SaturatedFat 5, Cholesterol 66.9, Sodium 2136.8, Carbohydrate 19, Fiber 3.4, Sugar 5.9, Protein 32.3

VEGETABLE BEEF STIR-FRY



Vegetable Beef Stir-Fry image

"My husband, Jerry, has been making this stir-fry for many years," explains Mary Loeffler of Imperial, Pennsylvania. "It was an old Chinese recipe, but folks who don't normally like Chinese food always give this yummy main dish rave reviews."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 16

1 teaspoon cornstarch
2 tablespoons reduced-sodium soy sauce
1 teaspoon minced fresh gingerroot
1/2 teaspoon sugar
1/4 teaspoon pepper
1 beef top sirloin steak (1 pound), cut into thin strips
SAUCE:
1 teaspoon cornstarch
1/2 cup reduced-sodium chicken broth
2 tablespoons ketchup
1 tablespoon reduced-sodium soy sauce
2 teaspoons sesame oil
2 teaspoons canola oil, divided
1 medium sweet onion, cut into chunks
1 medium green pepper, cut into chunks
3 plum tomatoes, cut into chunks

Steps:

  • In a large bowl, combine the first five ingredients; add beef and toss to coat. Refrigerate for 15 minutes. For sauce, in a small bowl, combine the cornstarch, broth, ketchup, soy sauce and sesame oil until smooth; set aside., In a large nonstick skillet or wok coated with cooking spray, stir-fry the beef mixture in 1 teaspoon canola oil until no longer pink. Remove and keep warm. Stir-fry the onion in remaining canola oil for 2 minutes. Add green pepper; stir-fry for 2 minutes. Add tomatoes; stir-fry 1 minute longer., Return beef to the pan. Stir sauce; add to beef and vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 240 calories, Fat 11g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 673mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

More about "oriental style beef tips and veggie stir fry recipes"

ORIENTAL STIR FRY RECIPE - RECIPETIPS.COM
oriental-stir-fry-recipe-recipetipscom image
COOK. 10 mins. READY IN. 30 mins. Brown meat in oil; remove from pan and set aside. Add vegetables to pan and cook about 3 minutes or until softened. Combine remaining ingredients and add to pan. Add meat and cook until …
From recipetips.com


CHINESE STIR-FRY SAUCE: FOR ANY MEAT/VEGETABLES! - THE …
chinese-stir-fry-sauce-for-any-meatvegetables-the image
2019-06-08 Add the meat, sear on both sides, and set aside. 6. Assemble Stir-fry. Add another tablespoon of oil and add the garlic and ginger. (If you also sliced scallions, you can add the white parts of the scallion at this stage.) After …
From thewoksoflife.com


SWEET ASIAN BEEF STIR-FRY RECIPE | EATINGWELL
sweet-asian-beef-stir-fry-recipe-eatingwell image
Step 1. In a small bowl, combine marmalade, teriyaki sauce, the water, ginger and crushed red pepper; set aside. Cook spaghetti according to package directions. Advertisement. Step 2. Meanwhile, coat a large nonstick skillet or …
From eatingwell.com


EASY CLASSIC CHINESE BEEF STIR FRY | RECIPETIN EATS
easy-classic-chinese-beef-stir-fry-recipetin-eats image
2015-12-02 Combine the cornstarch and 2 tbsp of water in a small bowl, mix until smooth. Mix in remaining Sauce ingredients EXCEPT the 1/3 cup water. Place the beef and 2 tbsp of Sauce in a bowl and mix gently. Set aside for 15 …
From recipetineats.com


ASIAN BEEF AND VEGETABLES | READY SET EAT
asian-beef-and-vegetables-ready-set-eat image
Spray large skillet with cooking spray. Add onions, garlic and the remaining 1 teaspoon ginger; cook and stir over medium-high heat 1 minute. Add squash, bell peppers and snow peas; cook 3 to 4 minutes, or until vegetables are crisp …
From readyseteat.com


CHINESE STIR-FRIED BEEF WITH THREE VEGETABLES RECIPE
chinese-stir-fried-beef-with-three-vegetables image
2022-05-31 Heat a wok and add 2 tablespoons of oil. When the oil is hot, add the beef, discarding the marinade. Stir-fry until it is nearly cooked. Remove beef from the wok and drain on paper towels. Clean out the wok, reserving 2 …
From thespruceeats.com


BEEF VEGETABLE STIR-FRY - THE WOKS OF LIFE
beef-vegetable-stir-fry-the-woks-of-life image
2018-03-10 Turn off the heat and transfer the beef back to the marinade bowl. Next, with the heat back on high, add the ginger and 1 tablespoon of oil to the wok. Cook for 10 seconds, and add the garlic. After 5 seconds, add the …
From thewoksoflife.com


STIR-FRY BEEF AND VEGGIES | ASIAN INSPIRATIONS
stir-fry-beef-and-veggies-asian-inspirations image
In a wok, add 1½ tsp oil and heat over a medium-high heat. Stir fry the beef 2-3 mins until lightly browned. Remove and set aside. Add 1 tsp oil, carrot and asparagus to the wok and stir fry for another 1-2 minutes. Stir in Lee Kum …
From asianinspirations.com.au


ASIAN-STYLE BEEF AND VEGETABLE STIR-FRY RECIPE | EAT …
asian-style-beef-and-vegetable-stir-fry-recipe-eat image
Heat the sesame oil in a wok set over high heat. Add the beef and sear for 2-3 minutes. Remove to a plate. Add the carrot, peppers, garlic and ginger to the wok and stir fry over medium heat for 1-2 minutes, and remove to a plate. Pour in …
From eatsmarter.com


ASIAN VEGETABLE STIR FRY - RECIPE GIRL
asian-vegetable-stir-fry-recipe-girl image
2019-03-21 In a large skillet or wok, combine oil, water, broccoli, bell pepper, garlic and ginger. Cook on medium heat for 1 minute. Add carrots, mushrooms, cashews and cabbage and stir fry for 2 minutes. Whisk together broth, soy …
From recipegirl.com


BEEF AND VEGETABLE STIR FRY (CHINESE STYLE) - CASUALLY PECKISH
2020-09-25 Step by step instructions. STEP 1. Marinate the beef strips with dark/light soy sauces, black pepper, Shaoxing wine, brown sugar, baking soda and cornflour. Allow about 10 minutes for beef to marinade. STEP 2. Saute minced ginger, garlic and sliced onions in a hot non-stick pan on high heat. STEP 3.
From casuallypeckish.com


ASIAN BEEF STIR-FRY - WISCONSIN BEEF COUNCIL
Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain. Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with ...
From beeftips.com


ORIENTAL STYLE BEEF TIPS AND VEGGIE STIR FRY - PLAIN.RECIPES
In a large skillet, over medium heat add water and veggies. Cook until crisp tender, about 8 to 10 minutes. Remove. Add oil and beef cook until lightly browned. Add sauce, bring to a rolling boil. Cover and reduce heat; simmer for 25 minutes. If sauce needs to be thickened just add 2 teaspoons cornstarch that has been mixed with 2 tablespoons ...
From plain.recipes


BEEF AND VEGETABLE STIR FRY RECIPE : TOP PICKED FROM OUR EXPERTS
Beef Vegetable Stir-fry - The Woks of Life tip thewoksoflife.com. Beef Vegetable Stir-fry: Recipe Instructions Mix together the marinade ingredients (water, baking soda, cornstarch, and oil) with the beef until well-coated, and set aside for 30 minutes or overnight.For more information on preparing beef, see Bill's post on How to Slice and Velvet Beef for stir fries.
From recipeschoice.com


BEEF SKILLET RECIPES : TOP PICKED FROM OUR EXPERTS
Explore Beef Skillet Recipes with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Vegetarian Brown Rice Risotto Recipe Vegetarian Cookery School Vegetarian Chef School Vegetarian Cooking Schools Vegetarian Toddler Dinner Vegetarian Cooking Classes Vegetarian Luncheon Menu Healthy …
From recipeschoice.com


10 BEST ASIAN BEEF TIPS RECIPES | YUMMLY
2022-08-13 assorted vegetables, vegetable oil, knorr beef flavored bouillon cube and 3 more Asian Beef Stir Fry SandyBassett garlic, reduced sodium soy …
From yummly.com


CHINESE BEEF STIR FRY WITH VEGETABLES RECIPE | CDKITCHEN.COM
Mix the remaining 2 teaspoons cornstarch with the oyster sauce. Reheat the wok with the remaining tablespoon oil. Add the broccoli and carrots; stir-fry for 30 seconds. Ad the broth, cover the wok, and steam for approximately 1 minute or until the vegetables are tender but retain their crunch. Add the corn, snow peas, scallion, beef, and oyster ...
From cdkitchen.com


BEEF TENDERLOIN & VEGETABLE STIR FRY | DUDE THAT COOKZ
2020-06-09 Cook the beef in a wok or cast iron skillet (paid link) at high heat for 2 to 3 minutes then remove from heat. Add all sauce ingredients into a bowl and whisk (paid link) together. Set this to the side. Slice the red bell pepper into strips and cook along with broccoli on high heat in 1/2 cup water for 3 minutes.
From dudethatcookz.com


ORIENTAL STYLE BEEF TIPS AND VEGGIE STIR FRY RECIPES
Steps: In a large bowl, combine the first five ingredients; add beef and toss to coat. Refrigerate for 15 minutes. For sauce, in a small bowl, combine the cornstarch, broth, ketchup, soy sauce and sesame oil until smooth; set aside., In a large nonstick skillet or wok coated with cooking spray, stir-fry the beef mixture in 1 teaspoon canola oil until no longer pink.
From tfrecipes.com


BEEF MARINADE FOR A CHINESE STIR-FRY RECIPE - THE SPRUCE EATS
2022-05-31 Place the thinly sliced beef in a bowl. The Spruce / Diana Chistruga. Add the ingredients—oyster sauce, soy sauce, sugar, salt, and pepper—one at a time. The Spruce / Diana Chistruga. Gently mix to combine and let marinate for 15 minutes, or as the recipe instructs. The Spruce / Diana Chistruga.
From thespruceeats.com


ASIAN BEEF STIR-FRY - BEEF - IT'S WHAT'S FOR DINNER
Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain. Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove.
From beefitswhatsfordinner.com


VEGETABLE STIR FRY - HOW TO PREPARE IN 4 EASY STEPS - TASTE OF ASIAN …
2019-01-26 Prepare an ice bath (cold water with ice cubes). Drain the vegetables after blanching. Pour the vegetables into the ice bath immediately. Make a few stirs to let the heat dissipate from the vegetables. Let the vegetables cool down for a few minutes in the ice bath, to let the inner part cools completely.
From tasteasianfood.com


CHINESE BEEF STIR FRY WITH CRUNCHY VEGETABLES - SISI JEMIMAH
2017-02-01 Fry on both sides till brown and cooked. When it’s cooked, transfer the cooked Beef pieces into a plate. Place the Wok back on the heat, now add the minced Garlic and Ginger, saute till fragrant…. Now increase the heat to high, then add the Peppers, Carrots and Runner Beans or any other Vegetables you’ll be using. Saute for 3-4 minutes.
From sisijemimah.com


BEEF STIR FRY RECIPE: HOW TO MAKE IT? - TRYCHINESEGOODIES.COM
2021-08-03 The authentic beef stir fry recipe is so simple to make in under 20 minutes. Tender chuck steak with veggies coated in amazing savoy, garlic with black pepper beef stir fry sauce. It's healthy and less oily than take-out.
From trychinesegoodies.com


CHINESE BEEF STIR FRY WITH VEGETABLES - RECIPES 'R' SIMPLE
2016-11-04 Chop off the bottom of the spinach stalk and separate the leaves. Rinse well. Chop up the whitish, stalk portion and leave the leaves long. Heat oil in a Chinese wok. Add the marinated beef and stir fry on high for 2 minutes, with constant stirring. When the beef is slightly browned from the frying, add the sliced onion and continue to stir fry ...
From recipesaresimple.com


EASY ASIAN STIR-FRY - BEEF - IT'S WHAT'S FOR DINNER
Heat large nonstick skillet over medium heat until hot; add vegetables and water. Cover and cook 7 to 8 minutes or until crisp-tender, stirring occasionally. Remove vegetables; keep warm. Remove beef from marinade; discard marinade. Heat 1 teaspoon oil in same skillet over medium-high heat until hot. Add 1/2 of beef and garlic; stir-fry 1 to 2 ...
From beefitswhatsfordinner.com


CHINESE BEEF STIR FRY | CHINESE STYLE BEEF FRY WITH JUICY SAUCE AND ...
Step 01. Pressure cook beef slices with chilli powder,pepper powder,turmeric powder,ginger garlic paste,soy sauce,2 spn. of oil,1/2 and salt for 15 minutes in low flame till the beef is 3/4 cooked. Take out the beef and keep the stock aside.
From spicykitchen.net


ASIAN BEEF AND VEGETABLE STIR-FRY - HEALTHY BEEF RECIPE - FITTASTETIC
Peel and finely chop the garlic and ginger. Heat coconut oil in a large frying pan and sear beef in it for 3-5 minutes. Take out the meat again and now fry the vegetables together with garlic and ginger in the pan. After 2-3 minutes, turn down the heat, add the meat again. Deglaze the whole thing with a little broth and you’re done.
From en.fittastetic.com


SIZZLING ASIAN STIR-FRY - BEEFTIPS.COM
Remove and drain vegetables; keep warm. Heat 2 teaspoons oil in same pan over medium-high heat until hot. Add crushed red pepper; stir-fry 30 seconds. Add 1/2 of beef; stir-fry 1 to 3 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove from pan. Repeat with remaining 1 teaspoon oil and beef.
From beeftips.com


BEEF STIR-FRY RECIPES | BBC GOOD FOOD
Stir-fry green curry beef with asparagus & sugar snaps. 3 ratings. Whip up this quick Thai stir-fry with sliced sirloin steak, coconut milk and plenty of green veggies for a healthy and delicious dinner in just 20 minutes.
From bbcgoodfood.com


10 BEST CHINESE BEEF AND VEGETABLE STIR FRY RECIPES | YUMMLY
2022-08-17 Mandarin Shrimp and Vegetable Stir Fry Smucker's. green onions, hot pepper sauce, Crisco Pure Vegetable Oil, Smucker's Low Sugar Reduced Sugar Sweet Orange Marmalade and 11 more.
From yummly.com


ORIENTAL BEEF STIR-FRY - MAMA SITA'S
Instructions. Marinate beef in Mama Sita’s Oyster sauce and set aside. Heat oil and sauté the garlic, ginger and onions for 1 minute. Add the marinated beef and stir-fry until brown. Add the the chinese cabbage, bellpepper, and cauliflower and stir-fry for 1 minute. Add the dissolved Mama Sita’s Chopsuey/Pancit Canton mix.
From mamasitas.com


ORIENTAL STYLE BEEF TIPS AND VEGGIE STIR FRY - GLUTEN FREE RECIPES
Oriental Style Beef Tips and Veggie Stir Fry might be just the main course you are searching for. This recipe makes 6 servings with 335 calories, 34g of protein, and 16g of fat each. This recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up ketchup, soy sauce, pepper flakes, and a few other things ...
From fooddiez.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #beef     #american     #dietary     #stir-fry     #low-carb     #low-in-something     #meat     #roast-beef     #technique

Related Search