Ostrich Roasts Spicy Sauce Recipes
OSTRICH ROASTS, SPICY SAUCE
Provided by Metro
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- In a frying pan, brown roasts in oil and butter 1 minute per side. Lower heat and cook covered 8 to 10 minutes over medium heat. Keep warm.Brown onion and tomatoes in the same pan about 2 minutes.Add Tabasco sauce and bouillon. Cook 1 to 2 minutes.Thicken sauce with yoghurt and add ostrich. Season.
SPICY OSTRICH ROAST
I bought 800g Ostrich meat the other day and decided to make roast with it. I thought I would try something a little different as I have not done an ostrich in the oven that was not stuffed and then wrapped in bacon, so it still came out super tender as it should be. Ostrich is a very lean meat with virtually no fat on it, so over cooking it is a disaster. Prep time does not include sitting time.
Provided by The Flying Chef
Categories Wild Game
Time 55m
Yield 3-4 serving(s)
Number Of Ingredients 15
Steps:
- Note: You can use cornflour to thicken I just prefer the taste with the gravy granules.
- Crush spices and garlic using a blender or mortar and pestle.
- Rub mixture all over ostrich to cover completely, leave to sit for 1-2 hours.
- Heat some olive oil in a large fry pan, add ostrich and cook until browned all over, transfer ostrich to an over proof dish, roast in pre-heated oven 200 degrees Celsius for 30 minutes.
- Remove and allow to rest for 10-15 minutes before carving.
- Sauce.
- Combine all ingredients in a saucepan except the butter and gravy granules, bring to the boil and reduce liquid to approximately 1 cup.
- Whisk in butter and thicken with gravy granules, serve over meat.
- Serves 3-4.
- To Serve: I served mine on a big serving platter accompanied by a mix of wild mushrooms, onions done in butter and some fresh herbs, roasted pumpkin and sauteed cabbage.
Nutrition Facts : Calories 227.4, Fat 4.8, SaturatedFat 2.5, Cholesterol 10.2, Sodium 41.5, Carbohydrate 28.8, Fiber 4.2, Sugar 12.6, Protein 1.8
OSTRICH STEAKS WITH CALVADOS SAUCE
Ostrich and venison are the two meats with the lowest fat contents. Try this for a simple change. Gentle cooking is best (cooking too fast will turn the steaks leathery), and we aim for rare or medium. I like mine rare, and turn when the outside begins (just) to caramelise. A definite hit with my guests every time I do it. If you can get Creme Fraiche then fine, but try to avoid any CF that is labeled 'light'. This curdles when heated. You can thicken the sauce if you like by using less stock. Serve with rice or potatoes and some tasty vegetables.
Provided by Swiss Phil
Categories Everyday Cooking
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Heat the butter in a skillet over medium-high heat. Cook the ostrich steaks in the hot butter until the outside is just about to be crisp, shown by darkening patches as with a beef steak, about 2 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C) for rare. Remove the ostrich steaks from the pan, and keep warm.
- Pour the beef stock into the skillet, and bring to a boil over high heat. Boil for a few minutes until slightly reduced, then lower the heat to medium-low, and stir in the creme fraiche. Cook and stir 2 minutes, then pour in the Calvados, and season to taste with salt and pepper. Season each ostrich steak with pepper to taste. Spoon the sauce over the steaks to serve.
Nutrition Facts : Calories 329.2 calories, Carbohydrate 2.1 g, Cholesterol 147 mg, Fat 17.7 g, Fiber 0.1 g, Protein 32.1 g, SaturatedFat 10 g, Sodium 124.2 mg, Sugar 2 g
More about "ostrich roasts spicy sauce recipes"
EASY STEPS TO PREPARE A DELICIOUS OSTRICH STEAK (RECIPE) — THE …
From theroasteddad.com
OSTRICH COOKING TIPS AND MARINADE RECIPES - OSTRITEC
From ostritec.com
OSTRICH STEAKS WITH SPICY MARINADE AND CITRUS SAUCE - PEPPERSCALE
From pepperscale.com
BAKED HAM RECIPE WITH 2-INGREDIENT GLAZE AND AMAZING MUSTARD …
From anoregoncottage.com
THE TASTIEST ROAST PORK LOIN RECIPE (EASY + SO TENDER!)
From foodess.com
THE BEST FRENCH ONION POT ROAST RECIPE - THE RECIPE CRITIC
From therecipecritic.com
SPICY OSTRICH SATAY WITH PEANUT SAUCE | SUPERIOR OSTRICH
From superiorostrich.com
7 OSTRICH RECIPES THAT YOU'RE DEFINITELY GOING TO WANT …
From americanostrichfarms.com
15+ FEEL-GOOD OSTRICH RECIPES THAT WILL DELIGHT YOUR …
From ostrali.com
SPICY OSTRICH ROAST - THE-FLYING-CHEF.COM
From the-flying-chef.com
OSTRICH RECIPES - SUPERIOR OSTRICH
From superiorostrich.com
OSTRICH ROASTS SPICY SAUCE RECIPES
From tfrecipes.com
SPICY OSTRICH ROAST RECIPES
From tfrecipes.com
OSTRICH PEARL MEDALLIONS WITH SPICY SOY MARINADE
From superiorostrich.com
HONEY GARLIC CROCK POT OSTRICH ROAST | SUPERIOR OSTRICH
From superiorostrich.com
ANDREA NGUYEN’S ROAST CHICKEN AND BROCCOLI WITH NướC ... - KITCHN
From thekitchn.com
HOW TO COOK OSTRICH (WITH 5 RECIPES)
From delishably.com
SPICY OSTRICH MEAT CURRY - SUPERIOR OSTRICH
From superiorostrich.com
OSTRICH ROAST RECIPE - AMERICAN OSTRICH FARMS
From americanostrichfarms.com
SMOKED CHUCK ROAST - 4 SONS 'R' US
From 4sonrus.com
OSTRICH ROASTS, SPICY SAUCE | METRO - BANNIERESDEPROXIMITE.CA
From bannieresdeproximite.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love