Oven Baked Curry Carrot Fries Recipes

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BAKED CURRY FRIES



Baked Curry Fries image

When regular seasoned fries just won't cut it! These crispy, curry spiced fries are mild enough for kids but flavorful enough for adults to enjoy every single bite!

Provided by Vanessa @ VeganFamilyRecipes.com

Categories     Side Dish     Snack

Time 35m

Number Of Ingredients 9

1.3 lbs Potatoes (peeled and cut into 1/4 inch (6 mm) strips)
3 Tbsp Olive Oil
1 tsp Turmeric (ground)
1/2 tsp Coriander (ground)
1 tsp Cumin (ground)
1/4 tsp Mustard Powder
1/4 tsp Fenugreek (ground)
1/2 tsp Salt (plus more to taste after baking)
Fresh, chopped Cilantro (for garnish (optional))

Steps:

  • Soaking: Ideally you would soak your cut potatoes in water overnight. However, if that is not possible then at least soak them for a few hours, or one hour or the very least, 15 minutes. Even a short soak time will remove some the starch from the potatoes, allowing them to get nice and crispy in the oven.
  • Preheat your oven to 410F (210C) and line a baking sheet with parchment paper.
  • The trick to crispy potatoes is drying off the soaked potatoes with a paper towel. Just gently pat them dry to remove any excess water. This will allow you to get crispy fries instead of just steamed potatoes.
  • Place the dried off potato strips in a large bowl and toss with olive oil, turmeric, coriander, cumin, mustard powder, fenugreek and salt until well coated.
  • Bake the fries for 30 to 45 minutes, flipping them twice while baking, until fries reach desired crispiness.
  • Remove fries from the oven, season with more salt to taste and sprinkle with a bit of fresh, chopped cilantro before serving them with your favorite ketchup or sauce.

Nutrition Facts : ServingSize 5 -3 ounces (150g), Calories 266 kcal, Carbohydrate 32.3 g, Protein 3.6 g, Fat 14.7 g, SaturatedFat 2.1 g, Fiber 5.1 g, Sugar 2.4 g

OVEN-BAKED CURRY CARROT FRIES



Oven-Baked Curry Carrot Fries image

An easy, healthy, salty, savory, and delicious oven-baked curry carrot recipe. The perfect snack or side dish.

Provided by Linda & Alex

Categories     Appetizer     Side Dish

Time 30m

Number Of Ingredients 6

8 to 10 medium carrots
1 teaspoon avocado oil
1 teaspoon curry
½ teaspoon cumin
1/8 teaspoon turmeric
Sea salt & black pepper to taste

Steps:

  • Preheat oven to 400 degrees F
  • Peel and cut the ends off of the carrots, then cut them in half to make two shorter carrot sticks. Cut each of those in half lengthwise and then cut into sticks. You can make them as thick or as thin as you like. Just be aware that the thicker they are the longer it will take them to cook.
  • Mix the curry, cumin, turmeric, salt, and pepper together in a small bowl.
  • Place the carrot sticks on a rimmed baking sheet (lined with parchment paper if you want an easy clean up) and drizzle the oil and sprinkle the spice mixture over the carrots. Use your hands to coat the carrot sticks in the oil and spices until they're fully covered. Spread the carrots evenly (leaving room between each one) on the baking sheet and bake for 10 minutes. Turn them and bake for another 10 to 15 minutes, or until they're fully cooked.
  • Dip in sriracha, ketchup, mustard, or maple syrup, or don't dip them in anything. It's all good.
  • Enjoy!

Nutrition Facts : ServingSize 0.025 cup, Calories 63 kcal, Carbohydrate 12 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 85 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 2 g

CRISPY OVEN FRIES WITH CURRY DIPPING SAUCE



Crispy Oven Fries with Curry Dipping Sauce image

Yukon Gold potatoes make a superlative oven-baked fry, and this dipping sauce offers a zesty dipping option that's more complex and interesting than ketchup.

Provided by Sarah Caron

Categories     Appetizer

Time 40m

Yield 4

Number Of Ingredients 6

1 lb Yukon gold potatoes
1 teaspoon kosher (coarse) salt
1/2 teaspoon cornstarch
1/2 teaspoon pepper
Cooking spray
Curry simmer sauce (not curry paste)

Steps:

  • Heat oven to 400°F. Line cookie sheet with nonstick foil or parchment paper.
  • Cut potatoes into 1/2-inch-thick strips; place in large resealable food-storage plastic bag. Sprinkle potatoes with salt, cornstarch and pepper. Seal bag; shake vigorously until potatoes are well coated. Place on cookie sheet, arranging in single layer. Spray potatoes with cooking spray.
  • Bake 30 minutes, turning fries once or twice, until golden brown. Serve with curry simmer sauce for dipping.

Nutrition Facts : ServingSize 1 Serving

OVEN-BAKED CARROT FRIES



Oven-Baked Carrot Fries image

Make and share this Oven-Baked Carrot Fries recipe from Food.com.

Provided by littlemafia

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs carrots
1 teaspoon sugar
2 tablespoons olive oil
1/2 teaspoon salt
2 tablespoons fresh rosemary, finely chopped
1 pinch pepper

Steps:

  • Heat oven to 425 degrees F. Line a shallow pan with foil.
  • Using a sharp knife, slice away the tip and end of each carrot; peel each completely.
  • Cut carrots in half crosswise, then cut lengthwise, then cut lengthwise again.
  • In a mixing bowl, combine the carrot sticks, olive oil, rosemary, sugar, salt and pepper. Stir until all are evenly coated.
  • Place carrots in pan, spreading sticks out as much as possible. Bake for 20 minutes or until carrots are tender.
  • Serve hot or at room temperature.

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