Oven Baked Salmon With Hoisin And Plum Sauce Recipes

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BAKED SALMON



Baked salmon image

Get all the goodness of omega-3 with easy baked salmon for lunch or supper. It's super versatile and makes a great partner for salads, veggies and pasta

Provided by Lulu Grimes

Categories     Dinner, Fish Course, Lunch, Supper

Time 20m

Number Of Ingredients 3

4 skinless salmon fillets
1 tbsp olive oil or melted butter
chopped herbs, lemon slices and steamed long-stem broccoli, to serve (optional)

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Brush each salmon fillet with the oil or butter and season well.
  • Put the salmon fillets in an ovenproof dish. Cover if you prefer your salmon to be tender, or leave uncovered if you want the flesh to roast slightly.
  • Roast for 10-15 mins (or about 4 mins per 1cm thickness) until just opaque and easily flaked with a fork. Serve with a sprinkling of chopped herbs, lemon slices and steamed long-stem broccoli, if you like.

Nutrition Facts : Calories 354 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.2 grams sugar, Fiber 0.4 grams fiber, Protein 35 grams protein, Sodium 0.1 milligram of sodium

HOISIN-GLAZED BAKED SALMON



Hoisin-Glazed Baked Salmon image

This combination of sweet and salty is awesome on salmon, which is baked in the oven. Serve it with some veggies and quinoa for a healthy dinner. Adapted from Food and Wine magazine.

Provided by Greeny4444

Categories     Asian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons hoisin sauce
1 tablespoon low sodium soy sauce
1 tablespoon dry white wine
1 teaspoon honey
1/2 tablespoon garlic, minced
4 (6 ounce) salmon fillets, skinless

Steps:

  • Preheat the oven to 450 degrees F. Position a rack in the upper third of the oven. In a small bowl, combine the hoisin, soy sauce, wine, honey and garlic.
  • Line a baking sheet with foil and spray it lightly with cooking spray; set aside.
  • Place the salmon fillets on the baking sheet, and spoon the sauce over the fillets, trying to keep as much on each fillet as possible.
  • Bake for 15 to 18 minutes, depending on the thickness of your fillets, until just cooked through.
  • *Note: If you want extra sauce for after the fish is done baking (because the sauce in the oven sort of caramelizes), then I recommend doubling the sauce and reserving half of it for pouring over the fish after it is done baking. Just be sure NOT to touch any utensils that touched the raw fish into the reserved sauce.

Nutrition Facts : Calories 243.2, Fat 7.7, SaturatedFat 1.4, Cholesterol 77.7, Sodium 389.2, Carbohydrate 5.7, Fiber 0.3, Sugar 3.7, Protein 35

HOISIN-GLAZED SALMON



Hoisin-Glazed Salmon image

A spicy hoisin sauce gives this sweet and spicy salmon an Asian flair!

Provided by Lisa Arlotti

Categories     World Cuisine Recipes     Asian

Time 1h10m

Yield 6

Number Of Ingredients 8

⅓ cup reduced-sodium soy sauce
¼ cup hoisin sauce
1 tablespoon chili garlic sauce
2 tablespoons fresh lemon juice
1 tablespoon grated fresh ginger root
1 clove garlic, pressed
2 tablespoons olive oil
6 (6 ounce) skinless, boneless salmon fillets

Steps:

  • Whisk together the soy sauce, hoisin sauce, chili sauce, lemon juice, ginger, garlic, and olive oil in a 9x13 inch baking dish. Place the salmon fillets into the marinade, and turn to evenly coat. Cover the dish with plastic wrap, and marinate in the refrigerator for 30 minutes.
  • Preheat an oven to 350 degrees F (175 degrees C). Remove and discard the plastic wrap from the salmon, use a spoon to scoop up the marinade that has collected in the bottom of the baking dish, and drizzle it over the salmon fillets.
  • Bake in the preheated oven until the salmon flakes easily with a fork, about 30 minutes.

Nutrition Facts : Calories 382 calories, Carbohydrate 6.9 g, Cholesterol 99.4 mg, Fat 23.1 g, Fiber 0.5 g, Protein 34.6 g, SaturatedFat 4.4 g, Sodium 848.3 mg, Sugar 3.3 g

HOISIN GLAZED BAKED SALMON



Hoisin Glazed Baked Salmon image

After a half hour marinade, this quick and easy broiled salmon with hoisin sauce glaze recipe cooks in just 10 minutes.

Provided by Elise Bauer

Categories     Dinner     Quick and Easy

Time 45m

Yield 4

Number Of Ingredients 7

2 Tbsp hoisin sauce
2 teaspoons soy sauce
1 Tbsp lime juice (can sub rice vinegar)
1-2 teaspoons sugar
1 large garlic clove, smashed and minced
4 6-ounce salmon fillets
Vegetable oil, for greasing the broiler pan

Steps:

  • Make the hoisin marinade: Mix the hoisin sauce, soy sauce, lime juice, sugar, and garlic together in a bowl. Taste and adjust to your taste (more lime juice if too sweet, more sugar if too acidic).

Nutrition Facts : Calories 410 kcal, Carbohydrate 6 g, Cholesterol 107 mg, Fiber 0 g, Protein 38 g, SaturatedFat 4 g, Sodium 379 mg, Sugar 4 g, Fat 25 g, ServingSize Serves 4, UnsaturatedFat 0 g

HOISIN-BAKED SALMON



Hoisin-Baked Salmon image

Very simple, and very tasty! I found a recipe how to make this at home after tasting a version in a Seattle restaurant.

Provided by Julesong

Categories     High Protein

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

2 (6 ounce) salmon, pieces
2 tablespoons hoisin sauce
2 teaspoons soy sauce
5 drops dark sesame oil
1/4 teaspoon chili paste (optional) or 1/4 teaspoon hot sauce (optional)
1 -2 teaspoon sesame seeds (light or black)

Steps:

  • Preheat oven to 375 degrees.
  • Place salmon on baking dish or tray.
  • Thin hoisin with a little soy sauce and flavor with a few drops of sesame oil.
  • Stir in chili paste, if desired.
  • Brush or spoon mixture on salmon.
  • Sprinkle with sesame seeds.
  • Bake for 8 to 10 minutes, or until it flakes with a fork.
  • Makes 2 servings.
  • Serve with rice or pasta that has been tossed with a little sesame oil, and steamed green vegetables like broccoli, bok choy or green beans, drizzled with bottled oyster sauce.
  • Post at Gail's Recipe Swap by Karen in Ottawa, would got it from Marlene Parrish, Foodstyles Detroit News.

Nutrition Facts : Calories 271.5, Fat 9.7, SaturatedFat 1.7, Cholesterol 78.7, Sodium 721.2, Carbohydrate 7.7, Fiber 0.7, Sugar 4.5, Protein 36.3

OVEN-BAKED SALMON WITH HOISIN AND PLUM SAUCE



Oven-Baked Salmon with Hoisin and Plum Sauce image

I came up with this oven-baked recipe to get my kids to enjoy salmon. My kids are not exactly salmon lovers but this worked.

Provided by Buon Appetito

Categories     Baked Salmon

Time 40m

Yield 4

Number Of Ingredients 15

1 tablespoon olive oil, divided, or to taste
5 cloves garlic, diced
1 (2 inch) piece fresh ginger, or to taste, peeled and diced
1 (1 pound) filleted side of salmon, skin removed
salt to taste
freshly ground black pepper to taste
1 tablespoon unsalted butter, or more to taste
1 tablespoon rice vinegar, or to taste
1 tablespoon oyster sauce
1 teaspoon Chinese chile paste
½ cup hoisin sauce
2 tablespoons plum sauce
2 tablespoons chicken broth, or more as needed
1 teaspoon soy sauce
3 scallions, chopped, or more to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat 1/2 of the oil in a skillet over medium heat. Cook and stir 1/2 of the garlic and ginger until softened, 3 to 5 minutes. Remove from heat and cool for 10 minutes.
  • Grease a baking pan with the remaining oil. Season salmon with salt and pepper and place in the baking pan. Rub cooled garlic and ginger over the salmon.
  • Bake in the preheated oven for 12 minutes.
  • While the salmon is baking, prepare the hoisin-plum sauce. Melt butter in the skillet; cook and stir remaining garlic and ginger until softened, 3 to 5 minutes. Add rice vinegar and let it cook off. Add oyster sauce and chile paste; bring to a simmer. Stir in hoisin and plum sauces and bring back to a simmer. Pour in chicken broth to loosen up sauce to a lighter consistency. Add soy sauce.
  • Cover salmon with the sauce and continue baking until flesh flakes easily with a fork, 5 to 6 minutes more. Garnish with scallions before serving.

Nutrition Facts : Calories 341.6 calories, Carbohydrate 21.7 g, Cholesterol 64.5 mg, Fat 18.6 g, Fiber 1.5 g, Protein 21.4 g, SaturatedFat 4.8 g, Sodium 802.6 mg, Sugar 9.3 g

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