Oven Baked Tuna With A Savory Topping Recipe Cook The Book

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OVEN-BAKED TUNA WITH A SAVORY TOPPING RECIPE | COOK THE BOOK



Oven-Baked Tuna with a Savory Topping Recipe | Cook the Book image

This recipe for Oven-Baked Tuna with Savory Topping caught my eye as I was paging through Nancy Harmon Jenkins's Cucina del Sole. It's a recipe that really seems of a place--southern Italy--with its olives, capers, basil, and cherry tomatoes--instead of...

Provided by Robyn Lee

Categories     Entree     Mains

Time 30m

Number Of Ingredients 9

1 fresh tuna steak, about 3/4 inch thick (about 1 pound)
2 tablespoons extra-virgin olive oil
1/2 teaspoon sea salt
1 teaspoon crushed dried red chili
6 black olives, preferably salt-cured, pitted
1 tablespoon capers, preferably salt·packed, rinsed and drained
5 or 6 large fresh basil leaves
16 to 20 ripe cherry tomatoes, coarsely chopped
2 tablespoons fine dry breadcrumbs

Steps:

  • Preheat the oven to 350°F.
  • Pat the tuna steak dry. Spread a little of the olive oil over the bottom of an oven dish in which the tuna will fit comfortably and set the steak in the dish. Smear a little more oil over the top of the steak and sprinkle on the salt and chili.
  • Chop together the black olives, capers, and basil to make a coarse, crumbly mixture. Pile this on top of the tuna and then add the chopped tomatoes. Sprinkle the bread crumbs over the tomatoes and dribble the remaining oil over the top.
  • Transfer the dish to the preheated oven and bake for 15 to 20 minutes, or until the tuna is done to taste. (In southern Italy, tuna is almost always cooked well done, but Americans may prefer it with a streak of raw in the middle.)

Nutrition Facts : Calories 406 kcal, Carbohydrate 12 g, Cholesterol 77 mg, Fiber 3 g, Protein 51 g, SaturatedFat 3 g, Sodium 873 mg, Sugar 4 g, Fat 17 g, ServingSize makes 1 tuna steak, UnsaturatedFat 0 g

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