P N P Parsnips Pineapple Recipes

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P 'N P PARSNIPS & PINEAPPLE



P 'n P Parsnips & Pineapple image

Quick and easy. Nice blend of flavors. I sometimes add a couple of tablespoons of mustard. If you wish partially cook the carrots & parsnips for 10 minutes in boiling water. Depending on the size of the veggies it will allow you to cut the baking time. Watch that you don't burn the pinapple chunks

Provided by Bergy

Categories     Pineapple

Time 40m

Yield 5 serving(s)

Number Of Ingredients 6

4 parsnips, peeled and cut intp chunks (about 1 lb)
1 large carrot, peeled and sliced
1 (8 ounce) can unsweetened pineapple chunks (or crushed packed in juice)
1/2 cup water
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Put all the ingredients into an oven proof casserole.
  • Stir to combine.
  • Cover and bake in 375 degree oven for 30 minutes or until veggies are cooked. Time depends if you pre cook.
  • Mix them half way through the baking.
  • Remove from oven. You may now serve as is, puree or mash them.

Nutrition Facts : Calories 31.6, Fat 0.1, Sodium 243.7, Carbohydrate 8.1, Fiber 1.2, Sugar 5.6, Protein 0.4

TRIO OF MASHED ROOTS (PARSNIP, TURNIP AND CARROT)



Trio of Mashed Roots (Parsnip, Turnip and Carrot) image

This fall and winter farm recipe was passed down from my Irish-Canadian grandmother Agnes Walsh (Donahoe). It's a simple mash that I updated with a dash of nutmeg and cayenne. An exciting (and affordable) side dish for all holiday menus.

Provided by Wendy

Categories     Side Dish     Vegetables     Carrots

Time 40m

Yield 6

Number Of Ingredients 8

6 carrots, peeled and chopped
4 large parsnips, peeled and chopped
2 turnips, peeled and chopped
½ cup butter
½ cup heavy whipping cream
¼ teaspoon ground nutmeg
1 pinch cayenne pepper
salt and ground black pepper to taste

Steps:

  • Place carrots, parsnips, and turnips into a pot and cover with cold, lightly salted water. Bring to a boil and cook until a fork easily breaks apart the vegetables, about 25 minutes; drain. Return vegetables to the pot.
  • Mix butter, cream, nutmeg, cayenne pepper, salt, and black pepper into vegetables; roughly mash together with a potato masher until vegetables are broken down but individual colors are still visible.

Nutrition Facts : Calories 354.2 calories, Carbohydrate 36.2 g, Cholesterol 67.8 mg, Fat 23.4 g, Fiber 9.9 g, Protein 3.3 g, SaturatedFat 14.4 g, Sodium 200.9 mg, Sugar 11.7 g

ROASTED PARSNIPS AND CARROTS



Roasted Parsnips and Carrots image

One of my favorite ways to eat parsnips!

Provided by joyfulg

Categories     Side Dish     Vegetables     Carrots

Time 50m

Yield 4

Number Of Ingredients 10

1 pound carrots
1 pound parsnips
3 tablespoons extra-virgin olive oil
salt and ground black pepper to taste
¼ cup butter, softened
2 tablespoons minced shallot
2 tablespoons chopped fresh chives
1 ½ teaspoons chopped fresh rosemary
1 ½ teaspoons chopped fresh thyme
1 clove garlic, minced

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Cut carrots and parsnips into 2-inch matchsticks about 1/4-inch thick. Toss with olive oil. Season with salt and pepper and toss again. Spread carrots and parsnips in a 10x15-inch baking dish.
  • Roast in the preheated oven, stirring every 15 minutes, until browned, 40 to 45 minutes.
  • Combine butter, shallot, chives, rosemary, thyme, and garlic in a small bowl. Add to hot vegetables and toss to coat.

Nutrition Facts : Calories 330.3 calories, Carbohydrate 32.6 g, Cholesterol 30.5 mg, Fat 22.3 g, Fiber 8.9 g, Protein 2.8 g, SaturatedFat 8.8 g, Sodium 211 mg, Sugar 11 g

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