P90x Crispy Oven Baked Chicken Recipes

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EASY CRISPY BAKED CHICKEN



Easy Crispy Baked Chicken image

This is an easy way to have the fried chicken texture, but baked.

Provided by Gail

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 6

Number Of Ingredients 5

2 cups crushed saltine crackers
1 teaspoon seasoned salt
1 pinch garlic powder, or to taste
6 skinless, boneless chicken breast halves
½ cup margarine, melted

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Grease a baking dish.
  • Mix cracker crumbs, seasoned salt, and garlic powder in a shallow bowl. Dip chicken breasts into melted margarine and press into cracker mixture until coated. Arrange chicken in prepared baking dish.
  • Bake in preheated oven until chicken breasts are no longer pink in the center and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (75 degrees C).

Nutrition Facts : Calories 365.2 calories, Carbohydrate 17 g, Cholesterol 67.1 mg, Fat 20.4 g, Fiber 0.7 g, Protein 26.9 g, SaturatedFat 3.8 g, Sodium 636.8 mg, Sugar 0.3 g

OVEN-BAKED CHICKEN



Oven-Baked Chicken image

Why deep-fry? Bake juicy, tender chicken with a tasty seasoned coating. It's the start of a great meal.

Provided by Bisquick

Categories     Trusted Brands: Recipes and Tips     Bisquick®

Time 1h

Yield 5

Number Of Ingredients 6

1 tablespoon butter or margarine
⅔ cup Original Bisquick® mix
1 ½ teaspoons paprika
1 ¼ teaspoons salt
¼ teaspoon pepper
1 (3 to 3 1/2 pound) cut-up whole chicken

Steps:

  • Heat oven to 425 degrees F. Melt butter in rectangular baking dish, 13x9x2 inches, in oven.
  • Stir together Bisquick, paprika, salt and pepper; coat chicken. Place skin sides down in dish (dish and butter should be hot).
  • Bake 35 minutes; turn chicken. Bake about 15 minutes longer or until juice is no longer pink when centers of thickest pieces are cut.

Nutrition Facts : Calories 343.7 calories, Carbohydrate 10.3 g, Cholesterol 121 mg, Fat 15 g, Fiber 0.6 g, Protein 39.6 g, SaturatedFat 4.9 g, Sodium 914.4 mg, Sugar 0.4 g

CRISPY OVEN-BAKED CHICKEN



Crispy Oven-Baked Chicken image

This is a delicious way to fix chicken that has all the flavor without all the calories. The cornflake coating is dressed up with a pleasant mixture of herbs and seasonings.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 12

1-1/4 cups crushed cornflakes
1 teaspoon onion powder
1 teaspoon poultry seasoning
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried marjoram
1/2 teaspoon dried thyme
1/2 teaspoon pepper
1/4 cup lemon juice
1/4 cup fat-free French salad dressing
6 bone-in chicken breast halves (8 ounces each), skin removed

Steps:

  • In a shallow bowl, combine the first nine ingredients. In another shallow bowl, combine the lemon juice and salad dressing. Dip chicken in lemon juice mixture, then coat with cornflake mixture. Arrange chicken on a rack in a foil-lined 15x10x1-in. baking pan. Bake, uncovered, at 400° for 40-50 minutes or until juices run clear.

Nutrition Facts :

P90X CRISPY OVEN-BAKED CHICKEN



P90x Crispy Oven-Baked Chicken image

From a P90X Newsletter. Want some down-home goodness without having to go to the Colonel for a bucket of fat and calories? Try this high-protein treat that you can enjoy with just a few minutes of prep time. Now that's fast food!

Provided by MissyCakes

Categories     Lunch/Snacks

Time 45m

Yield 4 8 oz servings, 4 serving(s)

Number Of Ingredients 7

8 boneless skinless chicken breasts
3 tablespoons hot pepper sauce
1 tablespoon Worcestershire sauce
1 teaspoon black pepper, freshly ground
1 teaspoon salt (optional)
2 cups whole wheat bread crumbs
1 -2 tablespoon vegetable oil (canola, safflower, etc.)

Steps:

  • In a large bowl, whisk together hot sauce, Worcestershire sauce, pepper, and salt (optional).
  • Add the chicken and marinate in the refrigerator for 2 to 12 hours.
  • Preheat oven to 425 degrees.
  • Remove chicken from marinade.
  • Add bread crumbs to marinade and mix well.
  • Coat chicken thoroughly with mixture.
  • Spread oil over the bottom of a shallow 9"x13" baking dish.
  • Arrange chicken in the dish and bake for 15 to 20 minutes.
  • Turn chicken over.
  • Reduce heat to 325 degrees; cook for an additional 15 to 20 minutes or until juices run clear when chicken is pierced with a fork.

Nutrition Facts : Calories 574, Fat 11.2, SaturatedFat 2.3, Cholesterol 136.9, Sodium 1072.4, Carbohydrate 53.6, Fiber 8, Sugar 6.9, Protein 65.6

CRISPY BAKED CHICKEN



Crispy Baked Chicken image

For pull-apart tender chicken with crisp, deeply spiced skin, rub it with a spicy-sweet mix and roast it low and slow while you're doing something else. Because this chicken is cooked at a moderately low temperature, the spices will bloom but not burn, and the chicken fat will render slowly and completely (which means you don't need any oil). The smoky rub in this recipe will turn the chicken skin into what tastes like a barbecue potato chip, but you can use other spice blends, too, like garam masala or Montreal steak seasoning. Just be sure your mix includes sugar for browning and salt for accentuating flavors. Whole chicken legs (with the thigh and drumstick attached) provide a more generous portion of juicy meat and skin that shatters, but a mix of drumsticks and bone-in thighs work, too.

Provided by Ali Slagle

Categories     dinner, lunch, poultry, main course

Time 1h20m

Yield 4 servings

Number Of Ingredients 6

4 teaspoons dark brown sugar
2 teaspoons smoked paprika
1 1/2 teaspoons kosher salt (Diamond Crystal)
1/2 teaspoon black pepper
A heaping 1/4 teaspoon ground cayenne
4 chicken leg quarters (about 2 ½ to 3 pounds), patted dry

Steps:

  • Heat the oven to 325 degrees. In a small bowl, stir together the brown sugar, paprika, salt, black pepper and cayenne with a fork or your fingers. Rub the spice mix all over the chicken. (You can do this step 1 to 12 hours ahead. Refrigerate uncovered, then bring to room temperature before cooking.)
  • Place the chicken on a parchment-lined baking sheet, skin side up. Bake, without flipping, until the chicken is cooked through and the skin is crisp, 1 hour to 1 hour 15 minutes. Eat the chicken with pan drippings spooned over top.

CRISPY BAKED CHICKEN



Crispy Baked Chicken image

My siblings and I couldn't wait to sit down to supper when Mom was making this delicious chicken. The cornmeal in the coating gives each juicy golden piece a wonderful crunch. -Karen Wingate, Coldwater, Kansas

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup cornmeal
1/2 cup all-purpose flour
1-1/2 teaspoons salt
1-1/2 teaspoons chili powder
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1/2 cup 2% milk
1 broiler/fryer chicken (3 to 3-1/2 pounds), cut up
1/3 cup butter, melted

Steps:

  • In a shallow bowl combine the first six ingredients. Pour milk in another shallow bowl. Dip chicken in milk, then roll in the cornmeal mixture. , Place chicken in a greased 13-in. x 9-in. baking pan. Drizzle with butter. Bake, uncovered, at 375° for 50-55 minutes or until juices run clear.

Nutrition Facts : Calories 430 calories, Fat 25g fat (11g saturated fat), Cholesterol 118mg cholesterol, Sodium 785mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 1g fiber), Protein 31g protein.

JJ'S OVEN BAKED CHICKEN



JJ's Oven Baked Chicken image

Make and share this JJ's Oven Baked Chicken recipe from Food.com.

Provided by jjobrien68_12559885

Categories     Very Low Carbs

Time 1h10m

Yield 2-4 serving(s)

Number Of Ingredients 7

2 -4 pieces chicken
1 tablespoon kosher salt
1 teaspoon ground pepper
1 teaspoon poultry seasoning
1 teaspoon marjoram
1 teaspoon parsley
1 teaspoon olive oil

Steps:

  • Chicken can be boneless or bone in Rinse off Chicken. Coat chicken on both sides.do the under side first. First with Kosher salt, then sprinkel with pepper and seasonings. let Chicken sit for 20 minutes . on the other side, season again with everything BUT the Kosher Salt Brush chicken on both sides with Olive Oil. Pre heat oven to 400. Bone in 40 minutes. Boneless 35 minutes Remove frome oven let stand for five minutes.

Nutrition Facts : Calories 241.1, Fat 17.4, SaturatedFat 4.7, Cholesterol 75, Sodium 3559.3, Carbohydrate 1.4, Fiber 0.5, Sugar 0.1, Protein 18.9

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