P90xchickenscrambleleveliii Recipes

P90X CHICKEN SALAD-LEVEL III

Steps:

• Poach chicken.
• cool and dice.
• Gently combine the chicken with the remaining ingredients and chill until.
• ready to serve.

PICKLED EGGS III

Steps:

• Place eggs in a large saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool and peel.
• In a medium saucepan over medium heat, mix the tarragon vinegar, water, sugar, salt, celery seed, garlic and bay leaves. Bring to a boil, then simmer 30 minutes. Set aside to cool.
• Pour mixture over eggs; cover and refrigerate for 2 to 3 days.

P90X CHEF SALAD-LEVEL III

Steps:

• Toss ingredients together in a bowl and drizzle with dressing.

P90X SHRIMP STIR FRY - LEVEL III

Steps:

• 1. Rinse shrimp and drain well.
• 2. Heatthe soy sauce, rice vinegar, and 2 tablespoons ofthe chicken broth in a sauté pan over medium heat. Add the garlic and ginger and sauté untiltender.
• 3. Add all the vegetables to the pan and continue to sauté, stirring and adding more broth as necessary.
• 4. Add shrimp when the vegetables are halfway cooked and sauté until the vegetables are tender and the shrimp are opaque.

P90X SPINACH SCRAMBLE LEVEL ONE

Steps:

• In small nonstick pan coated with vegetable spray, saute tomatoes and spinach til slightly tender and remove.
• Whisk the egg whites together in a bowl and add to pan cooking and stirring over low heat til almost set.
• Add the vegetable mixture, cheese and basil.
• Cook til desired doneness.

P90X CHICKEN SCRAMBLE-LEVEL III

Steps:

• Coat a nonstick skillet with cooking spray and place over medium heat.
• Lightly beat the egg whites with a fork and add to the pan.
• Cook, stirring, until halfway set.
• Add the diced chicken and cook through.
• Add salt and pepper to taste. Garnish with fresh basil and serve.