Palaver Sauce Recipes
PALAVER SAUCE
Typically, Palaver Sauce includes fresh beef, smoked pork or fish, and dark green leaves. In West Africa, these leaves might be "platto", "bologi," or bitter leaf. A good substitute is spinach. African natives coined "palaver" in the 19th century when European traders would parley or barter for goods. From "Classic International Recipes".**Although I rarely post recipes without trying them, in this case I did. I decided to make this today, and would like to suggest the following: I had 1 lb of stew meat, and 1 smoked pork hock was plenty...the smokey flavor was good with that, so I have reduced the pork hocks to 2 instead of 3. I used spinach, but really feel this could use a stronger green, like collards or kale. I'm adding this to the ingredient list. I've also added some garlic. I've tried to stay true to the African recipe, and feel I have done so..just made a few improvements. Add finishing salt if needed....depends on your pork hock and how salty it is!**
Provided by breezermom
Categories Pork
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a large saucepan or Dutch oven, combine beef, pork hocks, and 1 cup water. Bring to a boil; reduce heat. Cover; simmer about 50 minutes, or until the beef is just tender.
- Remove pork hocks; cool slightly. Cut meat from the bones; discard the bones and return the meat to the Dutch oven.
- In a large covered saucepan simmer the greens in a small amount of water for 5 minutes; drain well.
- In a large skillet, cook onions, garlic, tomatoes, gingerroot, and ground red pepper in hot oil until the onion is tender but not brown.
- Stir the onion mixture, drained spinach, and chopped eggs into the meat mixture. Cook, uncovered, for 30 minutes, stirring occasionally.
- If desired, serve over hot cooked rice in soup bowls.
Nutrition Facts : Calories 242.1, Fat 10.4, SaturatedFat 3.3, Cholesterol 119.2, Sodium 200.5, Carbohydrate 9.3, Fiber 3.6, Sugar 3, Protein 30.3
PALAVER
This can be used as a sauce for meats, or even vegetables, it works wonderfully on its own as a side dish. Try dipping corn dodgers (recipe also posted) into this!
Provided by skat5762
Categories Vegetable
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Rinse the spinach thoroughly; stem and tear into 3-inch pieces.
- Set aside.
- In a non-aluminum saucepan, heat the peanut oil over medium heat.
- Cut the onion in half, then quarter.
- Separate layers, and add to oil.
- Crush cloves and sprinkle over onion, stirring occasionally, until onion begins to soften.
- Add ginger and stir.
- Add tomato sauce, 1 cup water, and cardamom.
- Cook at a bubbly simmer for 4 minutes to merge flavors.
- Add cayene, stir, then add spinach, a handful at a time, stirring after each addition.
- Cover pot and simmer for 30 minutes, or until spinach is tender.
- Add salt to taste and serve warm.
Nutrition Facts : Calories 149.4, Fat 10, SaturatedFat 1.7, Sodium 287.3, Carbohydrate 12.4, Fiber 5.7, Sugar 2.9, Protein 7
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PALAVER SAUCE 2 WAYS - CHEF'S MANDALA
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- Put the meat cubes in a large pot with a ½ teaspoon salt and 1 cup water. Sprinkle ¼ cup of the onions, the garlic, and ¼ teaspoon of the ground red pepper over the meat. Bring to a boil, lower the heat, cover, and steam for 10 minutes to tenderize and flavor the beef.
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- Add the chopped greens, stir well, and let the mixture simmer on medium to low heat, covered, for 15 minutes.
- While the sauce simmers, remove the head, skin, and bones from the smoked fish. Stir the fish into the pot, and let it simmer, uncovered, while preparing the agushi or pumpkin seeds.
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Method of Preparation Pour palm oil in a saucepan add onions when oil is fairly hot. Fry the onions until golden. Add the tomatoes, pepper to taste. Add salt to taste with your choice of diced, cooked meat & fish. Simmer on a low heat, stirring …
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PALAVER SAUCE - WIKIPEDIA
Recipe The meat is first cut into small pieces and is fried in palm oil in a pan, and to the pan is added onion, pepper and chilli.
From en.wikipedia.org
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PALAVER SAUCE RECIPE
Suugada Palaver waa feega caleen cagaaran oo inta badan ka kooban isku dhaf ah hilib iyo kalluun la qalajiyey, la kariyey hal koob oo ay la socdaan khudrado cagaaran oo cagaaran sida caleemaha cawska, caleemaha isweydaarka ama amaranth (callaloo). Abuuraha dhulka ee qoobkacii qadhaadh ayaa sidoo kale lagu daraa. Abuurkaan waxaa loo yaqaan agushie ee …
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20 DELICIOUS GHANAIAN DISHES YOU WOULD LOVE - AFRICAN FOOD, …
Palaver Sauce/Stew. This is a sauce that is often regarded by the addition of all the ingredients all at once in the pot, this sauce is eaten across various countries in West Africa, like Nigeria, Ghana, Liberia, Sierra Leone. To give your palaver sauce a bit of spice and flavor, you can add chicken, beef, turkey, and fish. This dish is also ...
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PALAVER SAUCE RECIPE
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Palaver "Sauce" is a good example of the English word "sauce" used to describe something that is more like a soup or stew. Platto, bologie, and bitterleaf all appear in various Palaver 'Sauce' recipes- whether these African greens are one and the same is uncertain.(See also: Ndole Soup.)Spinach is usually substituted outside of Africa. Add the spinach (silver beet) to the …
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From today.com
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PALAVER SAUCE 2 WAYS FROM THE GHANA COOKBOOK BY FRAN OSSEO …
Here we give you two ways to make Palaver Sauce. Feel free to adapt either, including creating vegetarian versions, but just be sure to include plenty of greens. True-blue Ghanaians will see that both versions unabashedly omit the seasoning momoni (a pungent fermented fish). Using either version, the resulting stew provides a friendly mix where ...
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