Paleo Crock Pot Pork Shoulder Pernil Carnitas Style Recipes

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PALEO CROCK POT PORK SHOULDER PERNIL CARNITAS STYLE



PALEO CROCK POT PORK SHOULDER PERNIL CARNITAS STYLE image

Categories     Pork     Low Carb     Kid-Friendly     Quick & Easy     Wheat/Gluten-Free     Dinner

Yield 6 servings

Number Of Ingredients 11

3 to 3 1/2 lbs of pork shoulder
5-7 garlic cloves, minced
2 teaspoons of cumin
2 teaspoons of chili powder
2 teaspoons of black pepper
2 teaspoons of oregano
½ teaspoon of cayenne pepper
1/4 teaspoon of cinnamon
1 tablespoon of salt
juice of 1 lime
juice of 1/2 orange

Steps:

  • Trim the fat as much as possible from the pork shoulder. It is obviously ok to leave some on but if you can eliminate the big amounts of "white," it will save you later from separating the pork from the fat once the pork has been cooked. Also it cuts down on the saturated fat. Mix all your dry spices together and rub it into the flesh of the pork on all sides. Place dry rubbed pork in crock pot and add the minced garlic and the fresh squeezed lime and orange juices. Cook on low for 8-10 hours. Once cooked to your desired liking, shred all the pork off the fat and bone. This step was so easy; the pork was so moist it just fell off the bone. Optional: To make the pork seem more like carnitas preheat oven to Broil. Spread the pork on a cookie sheet and pour some of the remainder juices from the crock pot and cook for 5-10 minutes until the edges of the pork are browned.

SLOW COOKER PERNIL PORK



Slow Cooker Pernil Pork image

Puerto Rican style pork roast, but done in the slow cooker. It's so tender and flavorful. Best of all, it's so easy to make!

Provided by Country Cook

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 6h20m

Yield 6

Number Of Ingredients 11

4 cloves garlic
1 large onion, quartered
2 tablespoons chopped fresh oregano
1 tablespoon ground cumin
2 teaspoons ground ancho chile pepper
2 teaspoons salt
2 teaspoons ground black pepper
1 tablespoon white wine vinegar
1 tablespoon olive oil, or as needed
1 (3 pound) boneless pork loin roast
1 lime, cut into wedges

Steps:

  • Pulse garlic, onion, oregano, cumin, chile pepper, salt, and pepper together in a blender, pouring in vinegar and enough olive oil until mixture is pasty. Scrape down sides of the blender as necessary to fully incorporate. Spread this mixture all over the pork loin, and place into a slow cooker.
  • Cook on Low until the pork is fork tender, 6 to 8 hours. When ready, cut the pork into chunks, or shred; garnish with lime wedges to serve.

Nutrition Facts : Calories 367.4 calories, Carbohydrate 5.7 g, Cholesterol 107.7 mg, Fat 21 g, Fiber 1.3 g, Protein 37.6 g, SaturatedFat 7.2 g, Sodium 844.1 mg, Sugar 1.3 g

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