PANCAKES (PALEO)
Great paleo pancakes. Healthy for the whole family. Double this recipe for 4 people.
Provided by Mouretsu
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Whisk banana, eggs, almond flour, almond butter, vanilla extract, cinnamon, baking soda, and baking powder together in a bowl until batter is smooth.
- Heat olive oil on a griddle or skillet over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 330 calories, Carbohydrate 19.9 g, Cholesterol 279 mg, Fat 22.5 g, Fiber 3.8 g, Protein 14.6 g, SaturatedFat 3.8 g, Sodium 251 mg, Sugar 9 g
PALEO PANCAKES
The best light and fluffy paleo pancakes made from wholesome ingredients, gluten-free flours and natural sweeteners are a delicious and nutritious way to start the day whether you follow a paleo diet or not!
Provided by Rachel Gurk
Categories Breakfast
Time 20m
Number Of Ingredients 10
Steps:
- Preheat griddle to 375ºF or a nonstick frying pan over medium low heat.
- Heat the nut milk and butter in a microwave safe bowl until the butter is melted.
- Whisk in the eggs, maple syrup, and lemon juice.
- In a separate bowl, stir together the flours, baking soda, and salt.
- Add the wet ingredients to the dry and whisk until smooth.
- Pour about 3 tablespoons batter onto preheated griddle. Cook until bubbles appear throughout and the bottom is a golden brown.
- Flip and cook on the second side a further 30-60 seconds.
Nutrition Facts : ServingSize 3 pancakes, Calories 393 kcal, Carbohydrate 30 g, Protein 9 g, Fat 28 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 109 mg, Sodium 327 mg, Fiber 4 g, Sugar 5 g, UnsaturatedFat 8 g
PALEO PANCAKES V4
I have been paleo for 3 months and discovered I couldn't enjoy my favorite breakfast...pancakes. I was temporarily relieved when I found paleo pancake recipes, but was disappointed because I couldn't find one that would stay together when flipped, didn't have a real eggy flavor, and had the mouthfeel of a real wheat pancake. I experimented and it took 4 tries, so I call it pancake V4. These pancakes stay together and have the texture you are looking for.
Provided by Todd DeRosa
Categories Whole Grain Pancakes
Time 20m
Yield 2
Number Of Ingredients 12
Steps:
- Combine eggs, egg whites, almond milk, vanilla extract, coconut sugar, and gelatin in a large bowl.
- Combine coconut flour, tapioca flour, almond flour, and salt in a separate bowl. Fold into the egg mixture and mix to just combine. Add arrowroot flour to thicken batter, if desired.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 447.1 calories, Carbohydrate 34.3 g, Cholesterol 279 mg, Fat 24.8 g, Fiber 5.6 g, Protein 22.4 g, SaturatedFat 3.5 g, Sodium 566.4 mg, Sugar 7 g
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- Paleo Pancakes – by Paleo Cupboard. Everyone needs a staple pancake recipe on-hand and this one happens to be just the one. A simple enough recipe that they can be whipped up in no time, and you can easily pair them up with something sweet or savoury, whichever you so desire.
- Carrot Cake Pancakes – by PaleOMG. Dessert for breakfast? If you’re craving something sweet in the AM, you’ll love these carrot cake inspired pancakes.
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- Coconut Pancakes with Raspberry Reduction – by Civilized Caveman Cooking. The coconut pancakes alone are delicious, but the raspberry reduction puts this recipe over the top!
- Paleo Duck Pancakes – by Eat Drink Paleo. If you’re looking to “wow” with your cooking and get a little more complex with your recipe, than we suggest trying these Paleo Duck Pancakes.
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- Curry Sweet Potato Pancakes – by The Spunky Coconut. This recipe may be a little more time-consuming than many of the others, but don’t let that turn you off.
- Huckleberry Lavender Paleo Pancakes – by Pure and Simple Recipes. There’s not much we can say about his recipe except that it’s an absolute must try!
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- Add all the ingredients into a blender or food processor. Blend for 1-2 minutes, stopping to scrape down the sides of the blender as necessary.
- Once the batter has formed heat a large non-stick pan over medium heat with a little bit of coconut oil.
- Allow the pancakes to cook for around 2 to 3 minutes on the first side or until the edges are firm and browned. Flip and cook for another minute on the other side.
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