Paleo Perfect Jambalaya Recipe 475

PALEO PERFECT JAMBALAYA RECIPE - (4.7/5)

Steps:

• Directions: Cut up all ingredients and set aside. Press Brown/Sauté button on the multi-cooker and let it set to 350. Once at the desired temp throw the chicken and sausage in the cooker to sear. Stirring to get all sides. When done hit the slow cook button adding remaining ingredients except shrimp. Cook for 3 hours on high or 6 hours on medium. 30 minutes before slow cooker is done boil cauliflower until able to mash by hand until the appearance of rice. Add Ghee and coconut milk to mashed cauliflower and mix all ingredients together. Add shrimp to slow cooker the last 15 minutes of the set timer mixing in before applying lid. Serve with cauliflower rice in a nested base with a scoop of the Paleo perfect Jambalaya on top adding S&P to taste. Enjoy!

LOW CARB JAMBALAYA

Steps:

• Heat olive oil and butter in a large saucepan over medium heat. Add the onion and andouille sausage and cook and stir until the onion starts to brown, about 10 minutes. Stir in garlic and cook until fragrant, 1 to 2 minutes.
• Mix in crushed tomatoes, green bell peppers, zucchinis, Cajun seasoning, hot sauce, and chicken broth; bring mixture to a boil, reduce to a simmer, and cook uncovered until the liquid cooks off and the mixture is thick, about 15 minutes. Stir in chicken and shrimp and simmer until heated through, 1 to 2 minutes.

JAMBALAYA (PALEO)

Steps:

• Cook sausage in a large, deep pot.
• As it browns, add a little more oil to the pan and then saute onion and bell peppers until onion is soft.
• Add garlic and spices.
• Add tomatoes and chicken broth.
• Bring to a simmer with the lid on for 10 minutes.
• While it simmers, cut the cauliflower into small florets and grate in a food processor so the texture resembles rice.
• Add the cauliflower to the pot and simmer another 10 minutes.
• Add the shrimp and simmer until cooked through and pink, about 10 minutes.
• Garnish with scallions.