Pams African Chicken Stew Recipes
WEST AFRICAN CHICKEN STEW
I really love African flavors, but you don't really encounter them much in the U.S. Here the combination of native African ingredients, all of which can be found in the States, transports you to a new culinary place. -Michael Cohen, Los Angeles, California
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 15
Steps:
- Sprinkle chicken with salt and pepper. In a Dutch oven, cook chicken over medium heat in 2 teaspoons oil for 4-6 minutes or until no longer pink; remove and set aside., In the same pan, saute onion in remaining oil until tender. Add garlic and ginger; cook 1 minute longer., Stir in the peas, tomatoes, sweet potato, broth, peanut butter, 1-1/4 teaspoons thyme and cayenne. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potato is tender. Add chicken; heat through., Serve with rice if desired. Sprinkle with remaining thyme.
Nutrition Facts : Calories 275 calories, Fat 7g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 636mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 6g fiber), Protein 22g protein. Diabetic Exchanges
PAM'S AFRICAN CHICKEN STEW
Aromatic and flavorful, this chicken stew is filled with garbanzo beans, sweet potatoes, and chicken. Serve over rice. Recipe courtesy of Allrecipes, submitted by Pam Anderson. Posted for Zaar World Tour II.
Provided by Stacky5
Categories Stew
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large skillet with a tight-fitting lid, heat oil over medium high heat. Add chicken, and brown quickly. Remove chicken from pan.
- Reduce heat to medium low, and add garlic, onion and sweet potato to the pan; cook for 5 to 7 minutes. Season with cumin, coriander, red pepper, and salt and pepper.
- Mix in chicken broth and browned chicken. Place lid on skillet and simmer, stirring occasionally, for 10 to 15 minutes.
- Remove lid, and stir in the peanut butter and garbanzo beans. Make sure the peanut butter is blended well. Replace lid to simmer for 2 more minutes.
Nutrition Facts : Calories 380.4, Fat 14.3, SaturatedFat 2.6, Cholesterol 34.2, Sodium 747.2, Carbohydrate 38.8, Fiber 7.5, Sugar 4.3, Protein 26
AFRICAN CHICKEN STEW
Adapted from World Recipes. I love chicken and cumin, this is a nice stew for any weather. You can use a whole chicken, de-boned and cut into pieces or breasts & thighs, skin on.
Provided by Just_Ducky
Categories Stew
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut chicken into bite-sized pieces. In a heavy (preferably ceramic cast iron) pot with a tight fitting lid, hat oil over medium high heat. Add chicken and brown quickly.
- Remove chicken from pan. Reduce heat to medium low, add garlic, onion and diced potato to the pan, saute for 2 - 3 minutes. Add herbs and spices.
- Deglaze pot with water. Mix in chicken pieces. Cover with lid and simmer, stirring occasionally, for 10 - 15 minutes.
- Stir in peanut butter and chickpeas ensuring peanut butter is mixed in well. Cover with lid and simmer addition 10 minutes, until chicken is cooked through and potatoes are tender.
- Adjust seasoning to taste and serve.
Nutrition Facts : Calories 842.6, Fat 53.7, SaturatedFat 13.6, Cholesterol 170.1, Sodium 525.8, Carbohydrate 36, Fiber 7.1, Sugar 4.3, Protein 55.5
AFRICAN CHICKEN STEW RECIPE - (4.5/5)
Provided by á-1244
Number Of Ingredients 11
Steps:
- Directions 1. Spray inside of 4-quart slow cooker with cooking spray. Heat oil in 10-inch skillet over medium-high heat. Sprinkle salt over chicken. Add to skillet; cook until browned, stirring occasionally. Stir in peanut butter, water, garlic powder and undrained tomatoes. Cook until mixture is blended and chicken is coated. 2. Layer sweet potatoes and frozen vegetables in slow cooker. Top with chicken mixture. Cover; cook on LOW 7 to 9 hours or until chicken and vegetables are very tender. Gently stir to mix.
PAM'S AFRICAN CHICKEN STEW
Aromatic and flavorful, this chicken stew is filled with garbanzo beans, sweet potatoes, and chicken. Serve over rice.
Provided by Allrecipes Member
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- In a large skillet with a tight-fitting lid, heat oil over medium high heat. Add chicken, and brown quickly. Remove chicken from pan. Reduce heat to medium low, and add garlic, onion and sweet potato to the pan; cook for 5 to 7 minutes. Season with cumin, coriander, red pepper, and salt and pepper.
- Mix in chicken broth and browned chicken. Place lid on skillet and simmer, stirring occasionally, for 10 to 15 minutes.
- Remove lid, and stir in the peanut butter and garbanzo beans. Make sure the peanut butter is blended in. Replace lid to simmer for 2 more minutes.
Nutrition Facts : Calories 436.7 calories, Carbohydrate 54.7 g, Cholesterol 34.2 mg, Fat 13.9 g, Fiber 10.1 g, Protein 25.5 g, SaturatedFat 2.5 g, Sodium 1087.7 mg, Sugar 7.5 g
PAM'S AFRICAN CHICKEN STEW
Aromatic and flavorful, this chicken stew is filled with garbanzo beans, sweet potatoes, and chicken. Serve over rice.
Provided by Allrecipes Member
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- In a large skillet with a tight-fitting lid, heat oil over medium high heat. Add chicken, and brown quickly. Remove chicken from pan. Reduce heat to medium low, and add garlic, onion and sweet potato to the pan; cook for 5 to 7 minutes. Season with cumin, coriander, red pepper, and salt and pepper.
- Mix in chicken broth and browned chicken. Place lid on skillet and simmer, stirring occasionally, for 10 to 15 minutes.
- Remove lid, and stir in the peanut butter and garbanzo beans. Make sure the peanut butter is blended in. Replace lid to simmer for 2 more minutes.
Nutrition Facts : Calories 436.7 calories, Carbohydrate 54.7 g, Cholesterol 34.2 mg, Fat 13.9 g, Fiber 10.1 g, Protein 25.5 g, SaturatedFat 2.5 g, Sodium 1087.7 mg, Sugar 7.5 g
More about "pams african chicken stew recipes"
AFRICAN CHICKEN AND PEANUT STEW WITH YAMS - PARTIAL …
2015-03-01 African Chicken and Peanut Stew with Yams (Makes 4-6 servings) Printable Version. Ingredients: 3 tbsp butter; 2 dried arbol chiles, toasted and crushed; 1 yellow onion, chopped; 2-3 lbs. chicken thighs or drumsticks ; 8 …
From partial-ingredients.com
From partial-ingredients.com
AFRICAN CHICKEN PEANUT STEW RECIPE - ANN'S ENTITLED LIFE
Salt (or salt substitute) the chicken pieces well, pat them dry and brown them in the oil. Do not crowd the pot, so do this in batches. Remove, and set the chicken pieces aside as they brown. 3. Sauté the onions in the oil for 3-4 minutes, …
From annsentitledlife.com
From annsentitledlife.com
AFRICAN CHICKEN STEW (WITH PEANUT BUTTER) | HILDA'S …
2020-02-15 Step 4: Mix stewed tomatoes, tomato paste, and chicken broth in the same bowl the chicken was in. Stir the mixture in with the chicken and onions. Step 5: Simmer, covered, over medium heat for 15 minutes. Next, stir …
From hildaskitchenblog.com
From hildaskitchenblog.com
CHICKEN STEW (AFRICAN STYLE) - IMMACULATE BITES
2019-12-18 Season chicken with, salt, pepper, and Creole seasoning. Set aside. In a large pot, heat oil over medium heat, until hot, and then add the chicken and sauté stirring, frequently, any browned bits off the bottom of the …
From africanbites.com
From africanbites.com
AFRICAN CHICKEN PEANUT STEW (PLASAS) - THE DARING …
2019-01-19 Remove the chicken. In the same pot, add some more oil and cook the onions until caramelized. Add the remaining ingredients and bring to a simmer, stirring until the peanut butter is fully incorporated. Return the …
From daringgourmet.com
From daringgourmet.com
AFRICAN CHICKEN STEW | PRECIOUS CORE
2020-12-24 To the chicken, add the salt, 2 Maggi cubes or 2 teaspoons of chicken bouillon powder, a quarter teaspoon of white pepper and half of the seasoning blend. Add enough water to be at the same level as the chicken. …
From preciouscore.com
From preciouscore.com
10 BEST AFRICAN CHICKEN STEW RECIPES | YUMMLY
2022-06-26 chicken, chicken base, garlic, onion, tortilla chips, chicken stock and 9 more Madrid-style Cookoff El invitado de invierno potatoes, salt, chickpeas, pork, cabbage, onion, turnip, marrow bones and 9 more
From yummly.com
From yummly.com
51 BEST AFRICAN PEANUT STEW IDEAS | RECIPES, COOKING RECIPES, …
Easy 30-Minute Homemade Chicken Tortilla Soup - Chicken, tomatoes, corn, black beans, avocado, cheese, and addictively crunchy tortilla strips! Fast, easy weeknight meal, and better than from a restaurant!! ·
From pinterest.ca
From pinterest.ca
WEST AFRICAN-STYLE CHICKEN PEANUT STEW RECIPE
2020-09-24 Prep Time 15 mins Cook Time 40 mins Total Time 55 mins. 2 tbsp olive oil. 1 onion, sliced. 2 medium sweet potatoes, peeled and diced. 1 red pepper, chopped. 80 g smooth peanut butter. 1 reduced-salt chicken stock cube, made up to 450ml. 600 g skinless and boneless chicken thigh fillets, cut into bite-sized pieces. 2 garlic cloves, crushed.
From africanvibes.com
From africanvibes.com
AFRICAN PEANUT CHICKEN STEW - JESS EATS AND TRAVELS
Place the chicken, lemon, spices and oil in a bowl to marinade for 10 minutes. Heat 1 tbsp of olive oil in a deep frying pan or casserole dish. When hot, fry the chicken until brown and set aside. Add one more tbsp of olive oil and fry the onions until …
From jesseatsandtravels.com
From jesseatsandtravels.com
CHICKEN PEANUT STEW - AFRICAN FOOD NETWORK
Bring to a boil and let it simmer stirring frequently to prevent any burns- about 5 minutes. Next, add the peanut butter, chicken (2 cups of water or chicken stock as needed), season with, chicken bouillon, salt and cayenne pepper. Let it simmer for about 10 minutes or more. Add the habanero peppers or Serrano pepper.
From afrifoodnetwork.com
From afrifoodnetwork.com
AFRICAN CHICKEN STEW - KITCHEN BACKGROUND
2022-03-25 Step 1: In a large skillet with a tight-fitting lid, heat oil over medium heat. Add chicken and sauté quickly. Remove the chicken from the pan. Reduce the heat to medium-low and add the garlic, onion and potatoes to the skillet, saute for 2-3 minutes. Season with cumin, coriander, black pepper, red pepper and salt. Don’t let the garlic burn.
From kitchenbackground.com
From kitchenbackground.com
10 BEST AFRICAN CHICKEN STEW RECIPES | YUMMLY
The Best African Chicken Stew Recipes on Yummly | African Chicken Stew, African Chicken Stew, Spicy African Chicken Stew
From yummly.com
From yummly.com
PAM'S AFRICAN CHICKEN STEW RECIPE - TEXTCOOK
2 cloves garlic, crushed; 1 (3 pound) roasting chicken, deboned and cut into bite size pieces; 1 large potato, diced; 1 teaspoon ground black pepper
From textcook.com
From textcook.com
15 JUICY CHICKEN THIGH RECIPES - IMMACULATE BITES
7 hours ago Store grilled chicken thighs in an airtight container in the fridge. They’ll stay fresh for 2-4 days. Hawaiian Grilled Chicken Thighs – smokey, succulent grilled chicken thighs marinated in a sweet pineapple juice, soy sauce, sriracha, ginger lemon sauce. Grill meat packed with so much flavors.
From africanbites.com
From africanbites.com
RECIPE HOME - PAMS
At Pams, we’re on a mission to bring fuss-free cooking to Kiwi kitchens across Aotearoa. Created with busy lives and hungry tummies in mind, our quick, easy, and delicious recipes use no more than 6 ingredients each and are full of clear instructions, fresh flavours and handy hacks. Get inspired to cook with confidence for simple, delicious, hearty meals that you and your family …
From pams.co.nz
From pams.co.nz
AFRICAN CHICKEN STEW // THE BEST CHICKEN TOMATO STEW
How to make the best African Chicken Stew! This chicken tomato stew is so flavorful due to the herbs and spices used. Growing up in Cameroon, this was a stap...
From youtube.com
From youtube.com
FOODCOMBO
MUAMBA CHICKEN (MUAMBA DE GALINHA) - IMMACULATE BITES
2015-02-24 When ready to cook, heat up large saucepan with palm and canola oil, then add chicken, brown both sides for about 4-5 minutes. Add garlic, chili pepper and smoked paprika, stir for about a minute then add onions and tomatoes, sauté 2-3 minutes until onions is translucent. Add chicken stock if necessary to prevent any burns.
From africanbites.com
From africanbites.com
PAM'S AFRICAN CHICKEN STEW - CHAMPSDIET.COM
Skip to content. Home; Articles; Calorie Calculator; Favourite Recipes; For advertisers; All Categories
From champsdiet.com
From champsdiet.com
AFRICAN CHICKEN STEW RECIPES | AFRICAN CHICKEN STEW RECIPE, STEW ...
May 22, 2012 - Find Cash Advance, Debt Consolidation and more at Kissthecook.in. Get the best of Insurance or Free Credit Report, browse our section on Cell Phones or learn about Life Insurance. Kissthecook.in is the site for Cash Advance.
From pinterest.co.uk
From pinterest.co.uk
AFRICAN CHICKEN STEW RECIPES (PAGE 1) - FOODFERRET
Pam's African Chicken Stew Recipe chicken breast, chili dried/powder, chicken stock, olive oil, pepper, coriander seed, cumin, chickpea, sweet potato, onion, garlic, peanut butter, salt Aromatic and flavorful, this chicken stew is filled with garbanzo beans, sweet potatoes, and chicken.
From foodferret.com
From foodferret.com
PAMS AFRICAN RESTAURANT
Pams boiled eggs Med kværnet rød peberfrugt & løg (4 spyd) 35 kr: 3 Stk. Samosa m. Pommefrites vælg mellem kylling, oksekod eller vegansk grøntsager, kartofler, løg & shito (pr. stk servet med chili soya dressing) 75 kr: Boiled plantain & Fried Chicken Pr. portion: 75kr: Boiled yam & Fried Chicken Pr. portion 75kr: Fried plantain Pr. potion: 50kr: Pams vegan (kosa) …
From pamsafricanrestaurant.dk
From pamsafricanrestaurant.dk
AFRICAN CHICKEN PEANUT STEW | PRECIOUS CORE
2021-01-11 Season chicken with garlic, ginger, salt and pepper. Set aside to marinate. 2. Sauté mushrooms in olive oil with a little salt and pepper. 3. Cook seasoned chicken in a little olive oil. 4. Sauté onions. 5.Add water or stock to the pot then add the peanut butter.
From preciouscore.com
From preciouscore.com
CHICKEN STEW (AFRICAN STYLE) - YOUTUBE
African Chicken Stew – a stew like no other. It’s easy, aromatic and flavorful with a thick rich tomato-based sauce. Great weeknight meal. Pair it with warm ...
From youtube.com
From youtube.com
STEW ARCHIVES - PAMS DAILY DISH
Family Favorite Crockpot Chicken Barley Bean Soup This family favorite crockpot chicken barley bean soup is one I make year round. The whole family loves it. Grab a big piece of crusty bread or some saltines so you don’t miss a drop. Enjoy! I really like cooking in my crockpot all year round. During the winterContinue Reading
From pamsdailydish.com
From pamsdailydish.com
AFRICAN PEANUT STEW + VIDEO (PREP AHEAD AND VEGAN OPTIONS)
Step 5: Add peanut butter and remaining soup ingredients. Stir in the peanut butter and harissa or cayenne pepper to taste. Add the shredded chicken, collard greens and cauliflower and cook another 3-5 minutes, until the leaves are tender. Step 6: Serve!
From carlsbadcravings.com
From carlsbadcravings.com
AFRICAN CHICKEN PEANUT STEW - LOW CARB AFRICA
2022-02-05 How to make this African peanut stew recipe. Wash the chicken under running water, then pat dry with paper towels. Mix some salt and pepper in a small bowl, then rub it on both sides of each chicken part. Pour some olive oil into a large skillet and then brown the chicken pieces on both sides on medium-high heat.
From lowcarbafrica.com
From lowcarbafrica.com
AFRICAN CHICKEN STEW - CANADIANCOOKINGADVENTURES.COM
2020-06-12 Instructions. Start by seasoning the chicken then in a medium sized bowl add the chicken. Then add 2 clove of minced garlic, chopped onion, curry powder, thyme, white pepper, salt. Mix well and add to a medium sized pot along with 1 cup of water and allow it to cook over medium heat till tender.
From canadiancookingadventures.com
From canadiancookingadventures.com
AFRICAN PEANUT STEW CHICKEN : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
African Chicken Peanut Stew Recipe | Land O'Lakes hot www.landolakes.com. Cook, stirring often, until chicken is browned. STEP 2. Place sweet potatoes into 3 1/2- or 4-quart slow cooker; top with chicken and bell pepper. Pour in chicken broth. STEP 3. Cover; cook on Low heat setting 3-4 hours or until chicken and sweet potatoes are tender. Stir in peanut butter until …
From recipeschoice.com
From recipeschoice.com
ONE-POT WEST AFRICAN SPICY CHICKEN AND PEANUT STEW
2021-09-16 Instructions. In a food processor, blend tomatoes, ½ of the sliced onions, garlic, and ginger. Set aside. Season the chicken pieces with salt and pepper. Heat the oil in a large Dutch oven or a non-stick pot, then add the chicken and remaining onions. Lightly brown drumsticks on all sides for 5-10 minutes.
From all-thats-jas.com
From all-thats-jas.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love