Pan Fried Sprouts Crunchy Chorizo Crumbs Recipes

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PAN-FRIED SPROUTS & CRUNCHY CHORIZO CRUMBS



Pan-fried sprouts & crunchy chorizo crumbs image

Spruce up your Brussels sprouts for the Christmas dinner table by adding crunchy chorizo breadcrumbs. It makes a flavourful side dish in a festive feast

Provided by Good Food team

Categories     Side dish

Time 55m

Number Of Ingredients 5

50g day-old white bread, crusts cut off (country bread or sourdough works well)
100g cooking chorizo, skin removed, chopped into large chunks
1 tbsp sunflower oil
25g butter
500g Brussels sprouts, trimmed and quartered

Steps:

  • Tip the bread into a food processor and pulse into crumbs. Add the chorizo and pulse again to combine. Heat a little of the oil in a large frying pan, and cook the chorizo crumbs gently for 20 mins, drizzling with more oil if the pan becomes dry, until the chorizo has released its fat and becomes crisp and the crumbs are toasted. Scoop out onto a plate. Will keep in an airtight container at room temperature for up to a day.
  • Heat the butter in the frying pan until foaming, then cook the sprouts gently for 15 mins, turning occasionally until golden and slightly charred. Toss in the crumbs and cook for a minute to heat through, then serve.

Nutrition Facts : Calories 178 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 0.8 milligram of sodium

PAN FRIED BRUSSELS SPROUTS



Pan Fried Brussels Sprouts image

Don't be afraid of Brussels sprouts ... yes, they are green, but they are so delicious! Pan frying them brings out their flavor. Use as a side dish ... or if you're like me, an on-the-go breakfast item!

Provided by Connie Fabian Byrnes

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 30m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
2 teaspoons crushed garlic
¼ white onion, chopped
1 (16 ounce) package trimmed Brussels sprouts
salt and ground black pepper to taste
garlic powder to taste

Steps:

  • Heat olive oil in a cast-iron skillet over medium heat until the oil shimmers, and cook garlic, stirring often, until golden brown and fragrant, about 3 minutes. Stir in onion and cook until soft, stirring often, about 5 minutes. Add Brussels sprouts to the skillet and cook without stirring until the undersides of the sprouts turn golden brown, 5 to 7 minutes. Stir to turn sprouts over, and cook other sides until golden brown, another 5 to 7 minutes. Season with salt, black pepper, and garlic powder.

Nutrition Facts : Calories 87.2 calories, Carbohydrate 12.1 g, Fat 3.7 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 0.5 g, Sodium 29.3 mg, Sugar 3.2 g

PAN-FRIED CHORIZO WITH SHERRY VINEGAR



Pan-Fried Chorizo with Sherry Vinegar image

This delicious pan-fried appetizer is quick and easy to make and served with country-style bread and Spanish cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 4

8 ounces dried chorizo, sliced 1/4 inch thick
2 tablespoons sherry vinegar
Country-style bread, for serving
Manchego cheese, for serving

Steps:

  • Heat a large skillet over medium-high. Add dried chorizo and cook until browned, about 3 minutes. Remove pan from heat and add sherry vinegar; swirl to combine. Serve chorizo with country-style bread and Manchego cheese.

Nutrition Facts : Calories 172 g, Fat 15 g, Protein 9 g

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