Pan Fried Yellow Perch With Roasted Corn Risotto Recipes

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PAN FRIED PERCH



Pan Fried Perch image

A basic recipe for pan-fried perch. Flour and cornmeal give the fish a nice crispy crust, and it's easy to add in some different spices to the coating for ethnic twists. Try some chili powder to use these in Mexican fish tacos.

Provided by wings4Christ

Time 45m

Yield 4

Number Of Ingredients 6

1 pound perch fillets
3/4 cup all-purpose flour
1/4 cup white cornmeal
1 teaspoon salt
1 teaspoon fresh ground black pepper
vegetable oil, for frying

Steps:

  • Soak perch fillets in a bowl of ice water for half an hour. Rinse and pat dry with paper towels. In a shallow bowl, mix together flour, cornmeal, salt and pepper. Place 1/2-inch cooking oil in a deep skillet and preheat to 370 degrees F. Dredge fillets in flour mixture. Fry fillets until golden, turning once. Drain on paper towels.

Nutrition Facts :

GRILLED CORN RISOTTO



Grilled Corn Risotto image

Provided by Geoffrey Zakarian

Time 1h25m

Yield 4 to 6 servings

Number Of Ingredients 12

3 ears sweet white summer corn, husks removed and discarded
6 cups chicken stock
6 tablespoons unsalted butter
1 small bulb fennel, trimmed and diced, fronds reserved
1 small bulb fennel, trimmed and diced, fronds reserved
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
3 tablespoons extra-virgin olive oil
1/2 medium yellow onion, diced
1 1/2 cups risotto rice (preferably Carnaroli)
1 cup dry white wine
1/2 cup freshly grated Parmigiano-Reggiano

Steps:

  • Heat the grill to medium-high heat. Grill the corn until lightly charred on all sides, about 10 minutes. Remove the kernels from the cobs and reserve the cobs.
  • Break the reserved corn cobs in half and place them in a large pot with the stock. Bring to a simmer over medium-high heat, and then turn off the heat and steep the cobs in the stock for 30 minutes.
  • Melt 2 tablespoons of the butter in a saute pan over medium heat. Add the fennel and cook until soft, about 10 minutes. Remove the fennel from the pan and set aside. Add another 2 tablespoons of the butter to the pan and cook the corn kernels until soft and velvety, 10 to 15 minutes. Season the corn with salt and pepper, and set it aside.
  • Pass the corn stock through a strainer into a saucepan and discard the cobs. Keep warm over low heat. Heat the oil in a high-sided skillet over medium heat. Add the onions and saute, stirring occasionally, until starting to soften, about 3 minutes. Add the rice and cook, stirring frequently with a wooden spoon, until it no longer appears chalky on the outside, 4 to 5 minutes.
  • Add the wine and simmer, stirring frequently, until absorbed, about 5 minutes. Add 1 1/2 cups of the corn stock, stirring frequently until the liquid is absorbed, about 7 minutes. Add another 1 1/2 cups of stock and simmer, stirring frequently, until the liquid is mostly absorbed and the rice appears fluffy, but is still slightly firm. If the rice is still hard or chewy, add the remaining stock, 1 cup at a time, and keep stirring until the proper doneness is reached. The total cooking time should be 20 to 25 minutes. You might not use all 6 cups of stock, but any remaining stock can be refrigerated and used for another dish.
  • Stir in the reserved fennel and corn kernels, the remaining 2 tablespoons of butter and the Parmigiano-Reggiano. Season with salt and pepper, and serve. Garnish with fennel fronds.

CORN RISOTTO



Corn Risotto image

This creamy, pale yellow risotto is studded with chewy fresh corn kernels, making for a nice mix of textures. Making your own corn stock deepens the flavor of this dish, but if you don't have the time, chicken stock will work. The dish is also pleasingly light, for risotto - finishing the dish by folding in airy whipped cream adds richness without also adding heft. Add the cream quickly and carefully right before serving. If it sits in the hot risotto it will melt - which wouldn't be the end of the world, of course, since you'll still have a wonderfully creamy risotto.

Provided by Emily Weinstein

Categories     dinner, lunch, side dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 19

6 cups corn stock (see recipe below) or chicken stock
2 tablespoons unsalted butter
1 leek, white and light green parts only, finely chopped
1 teaspoon kosher salt
1/4 teaspoon black pepper
1 cup arborio rice
1/2 cup dry white wine
1 1/2 cups raw corn kernels (from about 2 ears corn)
1 cup grated Parmesan cheese
1/4 cup heavy cream
2 tablespoons minced chives (optional)
2 corn cobs (kernels removed and reserved for risotto)
1 onion, cut into quarters
1 carrot, cut into 1-inch pieces
1 celery rib, cut crosswise into 1-inch pieces
Dark green leaves from 1 leek (reserve white and light green parts for risotto)
2 cloves garlic, smashed
1 teaspoon salt
1 teaspoon whole black peppercorns

Steps:

  • Bring the corn stock or chicken stock to a simmer in a saucepan and keep it simmering as you prepare the risotto.
  • Melt 1 tablespoon butter in a wide, high-sided sauté pan over medium-low heat. Add leek and cook, stirring occasionally, until softened but not browned, about 6 minutes. Season with salt and pepper. Add rice and cook, stirring, until grains look slightly translucent.
  • Pour in wine and cook, stirring, until it has all been absorbed, about 1 to 2 minutes.
  • Add a ladleful of hot corn stock to the rice mixture and cook, stirring constantly, until rice has absorbed all of the stock. Continue cooking, adding ladlefuls of stock whenever rice mixture looks dry and stirring continuously. When half the stock has been added, stir in corn. Continue cooking until all of the stock is incorporated, corn is tender and rice is creamy and tender, about 30 to 40 minutes total.
  • Remove risotto from heat and stir in Parmesan and remaining tablespoon of butter. Cover and let stand for 5 minutes.
  • In an electric mixer fitted with the whisk attachment, beat cream at high speed until it holds stiff peaks. Uncover risotto, stir vigorously and season to taste with salt and pepper. Immediately before serving, stir in the chives, if using, then gently fold in cream.
  • Combine all ingredients with 6 cups water in a large pot. Bring to a boil over high heat. Reduce heat so liquid is simmering; cover pot and let simmer for 30 minutes. Strain through a fine-mesh strainer. Add enough water to bring liquid up to 6 cups.

Nutrition Facts : @context http, Calories 698, UnsaturatedFat 10 grams, Carbohydrate 87 grams, Fat 25 grams, Fiber 6 grams, Protein 28 grams, SaturatedFat 13 grams, Sodium 1572 milligrams, Sugar 15 grams, TransFat 0 grams

FRESH CORN RISOTTO



Fresh Corn Risotto image

I've never made this with anything but fresh corn, so wouldn't recommend substituting. But this is my favourite vegetable risotto, and second favourite way to enjoy fresh corn (first being right off the cob).

Provided by labouchet

Categories     Short Grain Rice

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 9

5 -6 ears fresh corn, kernels removed, with any accumulated juices
4 cups good quality chicken stock or 4 cups vegetable stock
2 cups boiling water, in case it needed
3 -4 tablespoons butter
4 tablespoons onions, minced
1 garlic cloves, minced or 1 garlic clove, pureed
1 cup arborio rice, for risotto
1/2 cup parmesan cheese (for a no-cheese creaminess) or 1/2 cup heavy cream (for a no-cheese creaminess)
salt and pepper, to taste

Steps:

  • Reserve 1/2 the quantity of kernels (about 1 and 1/2 cups), and puree the rest in a blender with some of the stock/broth.
  • Strain through a sieve and add this strained liquid to the rest of the stock in a saucepan.
  • Taste for seasoning (salt).
  • Heat to boiling point when ready to prepare risotto (and have the hot water available, just in case).
  • In another pot (the one you will use for risotto), saute the onion and garlic in 2 tbs butter, until onion is translucent.
  • Add the rice, and coat well, cooking another minute or so.
  • Add reserved corn kernels.
  • Add the hot broth to the rice/corn mix, one or two ladles at a time, stirring very frequently.
  • Add more broth as it is absorbed by the rice.
  • Continue this way for about 20 minutes, or until rice is cooked but"al dente", in a creamy base of"sauce".
  • *ORsee optional method of cooking, below.
  • If rice isn't done after using all the corn stock, continue to cook using hot water, 1/2 cup at a time.
  • When rice is done to taste, add the remaining butter, cheese or cream, and taste again for salt and pepper.
  • Serve at once.
  • *Optional"cheater's"method of cooking risotto: Add 1/2 the hot stock to rice (and hold back the kernels); stir only occasionally.
  • When stock is absorbed, add kernels and rest of stock, stirring enough to avoid rice sticking to bottom.
  • Continue as above.
  • For vegetarians use vegetable stock.

PAN-FRIED RISOTTO CAKES



Pan-Fried Risotto Cakes image

Provided by David Tanis

Categories     dinner, lunch, appetizer, main course, side dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 15

2 tablespoons butter
2 tablespoons olive oil, plus more for frying
1 medium onion, diced fine
2 cups butternut squash, about 2/3 pound, cut in 1/2-inch dice
Salt and pepper
1 cup Carnaroli or Arborio rice
1 tablespoon chopped fresh sage
1/4 cup dry white wine
4 to 5 cups vegetable broth
1 ounce grated Parmesan, plus more for garnish
4 ounces grated Fontina
Zest and juice of 1 lemon
2 tablespoons finely sliced chives, plus more for garnish
1 cup all-purpose flour
2 large eggs, lightly beaten

Steps:

  • Put butter and 2 tablespoons olive oil in a wide heavy-bottom saucepan or deep skillet over medium-high heat. Add onion and cook until softened and lightly colored, about 5 minutes. Add squash and season generously with salt and pepper. Cook, stirring occasionally, until squash is cooked but not soft, about 5 minutes. Add rice and sage and stir to combine, then add wine and cook for 1 minute more.
  • Add 2 cups vegetable broth and bring to a brisk simmer. Cook until liquid is nearly evaporated, about 5 minutes. Continue adding broth 1 cup at a time and cook in the same fashion until rice is just done and all liquid is absorbed (it should take 4 to 5 cups broth), about 10 minutes. Turn off heat and stir in Parmesan, Fontina and lemon zest and juice. Taste and adjust seasoning (rice should be well seasoned). Stir in chives, then spread mixture on a baking sheet or platter to cool. Cool for at least 2 hours (or refrigerate overnight, covered).
  • With a spoon, divide mixture into 12 pieces. Shape each piece into an oval patty. Roll patties lightly in flour to coat. Pour olive oil to a depth of 1/2 inch into a cast-iron skillet and place over medium heat. Dip floured rice patties briefly into beaten egg, then fry gently on both sides until browned. Drain on paper towels. Serve hot, sprinkled with more Parmesan and chives if desired.

Nutrition Facts : @context http, Calories 414, UnsaturatedFat 8 grams, Carbohydrate 53 grams, Fat 17 grams, Fiber 4 grams, Protein 12 grams, SaturatedFat 7 grams, Sodium 827 milligrams, Sugar 3 grams, TransFat 0 grams

SOUTHWESTERN RISOTTO WITH CORN AND ROASTED RED PEPPER



Southwestern Risotto With Corn and Roasted Red Pepper image

A wonderful side dish for anything grilled - chicken, steaks, sausages or fish. Or, to make this the main course, you can add grilled chicken directly to the dish.

Provided by appleydapply

Categories     Rice

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 1/4 cups water
2 (14 1/2 ounce) cans vegetable broth or 2 (14 1/2 ounce) cans chicken broth
1/2 teaspoon salt
2 teaspoons olive oil
1 cup uncooked arborio rice
1 teaspoon ground cumin
1 teaspoon ground coriander (optional)
4 garlic cloves, minced
1 cup thinly sliced green onion
3/4 cup shredded monterey jack cheese (optionally with jalapeno peppers)
1/4-1/2 teaspoon hot sauce
2 cups frozen whole kernel corn, defrosted
1/2 cup chopped cilantro
2/3 cup chopped roasted red pepper
additional salt and pepper, if desired

Steps:

  • Combine water, broth, and salt in a medium saucepan; bring to a simmer (do not boil). Keep broth mixture warm over low heat.
  • Heat oil in a large saucepan over medium-high heat. Add rice, cumin, and garlic; sauté 1 minute. Stir in 1/2 cup broth mixture; cook 2 minutes or until the liquid is nearly absorbed, stirring constantly. Add remaining broth mixture, 1/2 cup at a time, stirring constantly until each portion of liquid is absorbed before adding the next (about 20 minutes total).
  • Stir in the onions, cheese, hot sauce, corn, cilantro and red peppers; cook 3 minutes or until thoroughly heated. Taste and add additional salt if needed and black pepper if desired.

ROASTED CORN, WILD MUSHROOM AND SPINACH RISOTTO



Roasted Corn, Wild Mushroom and Spinach Risotto image

Categories     Food Processor     Mushroom     Rice     Side     Roast     Sauté     Parmesan     Corn     Spinach     White Wine     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 13

4 ears corn, husked
4 tablespoons olive oil
2 cups (about 8 ounces) assorted wild mushrooms (such as chanterelle, oyster, and stemmed shiitake), thinly sliced
2 tablespoons chopped fresh thyme or 2 teaspoons dried
5 3/4 cups (about) chicken stock or canned low-salt broth
1 1/4 cups finely chopped onion
1 1/2 cups arborio rice or medium-grain white rice
1/4 cup dry white wine
2 cups stemmed baby spinach
2 tablespoons freshly grated Parmesan cheese
1 tablespoon unsalted butter
2 tablespoons chopped chives or green onion
Additional freshly grated Parmesan cheese

Steps:

  • Preheat oven to 400°F. Place corn on baking sheet. Brush with 1 tablespoon olive oil. Roast corn until tender and brown in spots, turning occasionally, about 40 minutes. Remove corn from oven. Toss mushrooms with chopped thyme and 1 tablespoon oil on large baking sheet. Sprinkle with salt and pepper. Roast mushrooms until tender and beginning to turn golden, stirring once, about 15 minutes.
  • Cut corn kernels off cobs. Reserve 1/2 cup corn in small bowl. Combine remaining corn and 1/2 cup chicken stock in processor. Blend until almost smooth. Set corn puree aside.
  • Bring 5 1/4 cups chicken stock to simmer in large pot. Reduce heat to low; keep stock hot.
  • Heat remaining 2 tablespoons oil in heavy large saucepan over medium heat. Add onion and sauté 2 minutes. Add rice; stir 3 minutes. Add wine; stir until liquid is absorbed, about 2 minutes. Add 1 cup hot stock. Simmer until liquid is absorbed, stirring often. Continue adding stock 1/2 cup at a time until rice is tender but still slightly firm in center and mixture is creamy, simmering until stock is absorbed before each addition and stirring often, about 25 minutes.
  • Mix corn puree, reserved corn kernerls, half of mushrooms, spinach, 2 tablespoons Parmesan cheese and butter into risotto. Stir in 1/2 cup chicken stock to moisten if necessary. Season to taste with salt and pepper. Remove from heat. Spoon risotto into soup bowls. Top with remaining mushrooms. Sprinkle with chives. Serve, passing additional Parmesan cheese separately.

PAN-FRIED YELLOW PERCH WITH ROASTED CORN RISOTTO



PAN-FRIED YELLOW PERCH WITH ROASTED CORN RISOTTO image

Categories     Fish

Number Of Ingredients 19

Perch:
8 (4 oz.) skin-on fresh fillet of yellow perch
2 oz. oil
Salt and pepper to taste
1-1/2C Panko bread crumbs
1/2c yellow corn meal
Roasted Corn Risotto:
2T scallions white only, minced
1 tsp. garlic, minced
2 oz. olive oil
2c Arborio rice
4c chicken broth
2 oz. white wine
2 ears roasted fresh corn off the cob
1/4c diced red bell pepper
1T fresh thyme, rosemary, parsley minced
1/4c grated parmesan cheese
Salt and pepper to taste
Sauteed spinach/greens (optional for serving)

Steps:

  • Preparing the fish: Finely grind panko crumbs in food processor and combine with corn meal. Dredge both sides of perch fillets in crumb mixture. Salt and pepper to taste. Heat a heavy bottom pan or skillet over medium heat. Add oil and heat before adding fish. Place fish skin side up in pan. Turn fish over when edges begin to brown. Remove from heat when other side is done and fish is cooked through. Preparing the Risotto: Sweat scallions and garlic in oil. Add risotto, stir rice until translucent. Deglaze with white wine. Add broth in small amounts, cooking each time until broth is absorbed. Add the rest of the ingredients while stirring over low heat until incorporated. If done ahead of time, cool down the risotto on a shallow sheet pan and place in the refrigerator. Do not overcook. When ready to serve, reheat with broth, parmesan, and a little butter. If desired, serve with sauteed mixed greens (spinach and/or swiss chard, cooked with 2 oz. chicken broth, 1 tsp garlic, and 1 oz. olive oil).

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  • In a medium saucepan, bring the chicken stock to a boil over moderately high heat. Lower the heat to keep the stock at a bare simmer.
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Take your bundt cake pan and turn corn pointy side down through the center tube, the corn drops right into the pan with hardly any escaping, a big help to me! Reply. The Ultimate Corn Guide: Grow, Harvest, Cook & Preserve | An Oregon Cottage 07.26.2019 […] Sweet Corn Risotto @Iowa Girl Eats […] Reply. Sweet Corn Risotto – My Blog 11.26.2018 […] FULL …
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RISOTTO WITH PEAS & YELLOW PERCH FILLETS RECIPE
Apr 23, 2013 - Design, Decorating and Lifestyle
From pinterest.nz


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