Pan Glazed Chicken With Basil Recipes

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PAN-FRIED GLAZED CHICKEN WITH BASIL - WW



Pan-Fried Glazed Chicken With Basil - Ww image

I was just about to post this recipe and one other came up as nearly the same, although that one is broiled and missing the olive oil. It is a very good dish and the sauce works well with rice. I should try it broiled too, but I don't know if the pan sauce would be as good without the catch from the chicken. The original WW recipe is this one, plus 2 tbs olive oil. This is WW POINTS: 4 Exchanges: 3 Very Lean Meat.

Provided by LilPinkieJ

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

4 (4 ounce) boneless skinless chicken breast halves
1/2 teaspoon salt, to taste
1/4 teaspoon fresh ground pepper, to taste
2 teaspoons olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey
2 tablespoons fresh basil, chopped or 2 teaspoons dried basil

Steps:

  • Sprinkle both sides of chicken with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat.
  • Add chicken; cook 5 minutes or until lightly browned. Turn chicken, and cook 6 minutes or until chicken is done.
  • Stir in vinegar, honey, and basil; cook an additional 1 minute.

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