Pan Grilled Beer Marinated Hanger Steak Recipe Epicuriouscom

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PAN-GRILLED BEER-MARINATED HANGER STEAK



Pan-Grilled Beer-Marinated Hanger Steak image

Categories     Beer     Beef     Garlic     Herb     Mustard     Marinate     Low Cal     Grill/Barbecue     Soy Sauce     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10

1/4 cup soy sauce
2 tablespoons olive oil
3 large garlic cloves, minced
2 teaspoons Dijon mustard
2 teaspoons chopped fresh rosemary
2 teaspoons Worcestershire sauce
2 teaspoons coarsely ground black pepper
1/2 cup dark lager beer (such as bock, märzen, or Samuel Adams Black Lager)
2 1/2 pounds trimmed hanger steaks (about 3 pieces)
Nonstick vegetable oil spray

Steps:

  • Whisk first 7 ingredients in medium bowl, then whisk in beer. Pour marinade into large resealable plastic bag. Add steaks, seal bag, and chill 1 day, turning bag occasionally.
  • Spray large ridged skillet or grill pan with nonstick spray and heat over medium-high heat. Remove steaks from marinade and pat dry; discard marinade. Place steaks in hot skillet and cook until well browned and thermometer inserted into center registers 125F to 130F for medium-rare, about 5 minutes per side. Transfer steaks to carving board and let rest 5 minutes.
  • Slice steaks thinly across grain. Arrange on platter; spoon any accumulated juices over and serve.

BEER MARINATED GRILLED STEAK



Beer Marinated Grilled Steak image

I just nicked this straight from the Epicurious website and made it last night. Good strong flavours and quite garlicky. Do this in the pan or on the flat top of your BBQ. Original recipe called for 'hanger' steak - not knowing what that is I used some good looking scotch fillets and they were perfect. Surely any good steak will do! Preparation is marinating time.

Provided by Aunty Dotty

Categories     Steak

Time P1DT20m

Yield 6 serving(s)

Number Of Ingredients 9

1/4 cup soy sauce
2 tablespoons olive oil
3 large garlic cloves, minced
2 teaspoons Dijon mustard
2 teaspoons fresh rosemary
2 teaspoons Worcestershire sauce
2 teaspoons fresh coarse ground black pepper
1/2 cup dark lager beer or 1/2 cup beer
2 1/2 lbs trimmed steak, about 3 pieces

Steps:

  • Whisk first 7 ingredients together in a bowl, then whisk in the beer.
  • Pour it into a big zip lock bag and add the steaks.
  • Marinate - turning occasionally - for 1 day if possible. ( I only had 2 hours and it was still good.).
  • Remove from marinade, shaking off excess and cook on a good hot skillet or BBQ.
  • Once cooked to your liking, remove from heat and let rest for 5 minutes.
  • Slice steaks thinly across the grain, and arrange on a platter or on a good salad. Spoon any juices over and serve.

Nutrition Facts : Calories 535.1, Fat 40.6, SaturatedFat 14.9, Cholesterol 128.5, Sodium 809.2, Carbohydrate 3, Fiber 0.4, Sugar 0.5, Protein 36

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