Pan Roasted Sirloin With Onions And Peppers Recipes

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PAN-ROASTED SIRLOIN WITH ONIONS AND PEPPERS



Pan-roasted Sirloin with onions and peppers image

Really great, Saturday night supper! I serve this with twice-baked potatoes and caesar salad. My adaptation of a Mr. Food recipe.

Provided by Hey Jude

Categories     Steak

Time 42m

Yield 4 serving(s)

Number Of Ingredients 11

2 lbs sirloin steaks
2 teaspoons fresh coarse ground black pepper
salt
3 tablespoons olive oil
2 onions, cut into wedges
1 green bell pepper, seeded and sliced
1 red bell pepper, seeded and sliced
1 yellow bell pepper, seeded and sliced
2 cloves garlic, chopped
1 teaspoon dried basil
1 tablespoon balsamic vinegar

Steps:

  • Rub steak with ground pepper and season with 1/4 teaspoon salt.
  • Heat a large, heavy skillet (I use my old cast iron skillet) over medium-high heat; when hot, add 1 tablespoon of the oil, then add the steak.
  • Cook about 7 minutes per side for medium-rare; remove from skillet and place on a serving platter, cover loosely with foil and keep warm.
  • Pour off any fat from skillet and add remaining 2 tablespoons of the oil; add onions to the skillet, saute about 4 minutes, or until soft and slightly browned; add sliced peppers, garlic and basil; saute about 10 minutes, or until the peppers are soft.
  • Add balsamic vinegar and give it a few stirs.
  • Slice the steak into 1/2-inch thick, diagonal slices; dump the onion/pepper mixture on top of the steak slices and dig in.

SAUTéED SIRLOIN TIPS WITH BELL PEPPERS AND ONION



Sautéed Sirloin Tips With Bell Peppers And Onion image

Provided by Melissa Sperka

Categories     Appetizer     Main Course

Time 35m

Number Of Ingredients 12

3 lb sirloin steak (cut into 1-inch pieces)
1/4 cup Teriyaki or Soy sauce
1/4 cup packed light brown sugar
3 Tbsp olive oil (plus additional for cooking)
2 Tbsp chopped Italian parsley or cilantro
3 clove garlic (minced)
1 tsp red pepper flakes
2 tsp steak seasoning (divided [i.e. Mesquite/Montreal/Chicago/ Kansas City your preference])
1 red bell pepper (seeded and sliced)
1 green bell pepper (seeded and sliced)
1 large sweet onion (cut into thin wedges)
Black pepper to taste

Steps:

  • Rinse, pat dry and cut the sirloin steaks into 1-inch pieces.
  • Whisk together the teriyaki sauce, brown sugar, olive oil, chopped parsley, 3 clove minced garlic and red pepper flakes. Place into a plastic storage bag and refrigerate for several hours or overnight.
  • To prepare, remove the sirloin tips from the marinade. Discard the marinade.
  • Heat a few drizzles of olive oil in a large cast iron or heavy skillet over medium-high heat. Add the sirloin tips. Cook for 5-7 minutes until browned and to your preferred doneness. Season with 1 tsp of steak seasoning. Remove from the pan to a platter to rest.
  • Add the sliced bell peppers and onion wedges to the pan. Season with 1 tsp steak seasoning and black pepper to your taste. Add additional olive oil if needed. Cook for 5 minutes scraping the brown bits from the bottom of the skillet. Cook until browned and crisp tender.
  • Add the sirloin beef tips back to the pan. Stir until heated through then serve.

Nutrition Facts : ServingSize 1 serving, Carbohydrate 18 g, Protein 51 g, Fat 18 g, SaturatedFat 5 g, Cholesterol 138 mg, Sodium 604 mg, Fiber 1 g, Sugar 15 g, Calories 447 kcal

SIRLOIN STEAK 'N ONIONS



Sirloin Steak 'n Onions image

Mmm, Juicy steak smothered in onions with mashed potatoes, The perfect meal for the meat and potato lovers!

Provided by Barb G.

Categories     Steak

Time 1h

Yield 6 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1 1/2 teaspoons dried onion flakes
1 teaspoon garlic powder, divided
3/4 teaspoon dried rosemary, divided
3/4 teaspoon salt, divided
1/4 teaspoon pepper, plus
1/8 teaspoon pepper, divided
1 1/2 lbs boneless sirloin steaks, about 1 1/2 inches thick
2 tablespoons butter, divided
1 medium red onion, cut into 6 wedges
1 yellow onion, cut into 6 wedges
1 shallot, chopped
1/2 cup red wine
1/4 cup chicken broth
mashed potatoes, boxed or homemade

Steps:

  • Position broiler rack so that top of meat in pan will be 4" from the heat source; OR Cook on grill, preheat broiler or grill.
  • Combine oil, minced onion, 3/4 teaspoon Garlic, 1/2 teaspoon rosemary, 1/2 teaspoon salt and 1/4 teaspoon pepper, brush over one side of steak.
  • Place steak on grill seasoned side up, Broil 12 to 15 minutes with-out turning for medium-rare or cook on grill to your liking.
  • In large skillet melt 1 tablespoon butter over medium-high heat.
  • add onions and shallot.
  • Cover; cook, stirring occasionally, until softened 5 minutes.
  • Uncover; cook, stirring occasionally, until lightly browned, 5 minutes.
  • Stir in remaining garlic powder, rosemary, salt and pepper.
  • Add wine and broth; cook until liquid is reduced by half, 5 to 10 minutes.
  • Stir in remaining butter into onion sauce; serve over Steak and Mashed Potatoes.

SAUTEED SIRLOIN TIPS WITH BELL PEPPERS AND ONION RECIPE



Sauteed Sirloin Tips With Bell Peppers And Onion Recipe image

Provided by á-1025

Number Of Ingredients 12

3 lb sirloin steak, cut into 1-inch pieces
1/4 cup Teriyaki or Soy sauce
1/4 cup packed light brown sugar
3 Tbsp olive oil, plus additional for cooking
2 Tbsp chopped Italian parsley or cilantro
3 clove garlic, minced
1 tsp red pepper flakes
2 tsp steak seasoning, divided [i.e. Mesquite/Montreal/Chicago/ Kansas City your preference]
1 red bell pepper, seeded and sliced
1 green bell pepper, seeded and sliced
1 large sweet onion, cut into thin wedges
Black pepper to taste

Steps:

  • Rinse, pat dry and cut the sirloin steaks into 1-inch pieces. Whisk together the teriyaki sauce, brown sugar, olive oil, chopped parsley, 3 clove minced garlic and red pepper flakes. Place into a plastic storage bag and refrigerate for several hours or overnight. To prepare, remove the sirloin tips from the marinade. Discard the marinade. Heat a few drizzles of olive oil in a large cast iron or heavy skillet over medium-high heat. Add the sirloin tips. Cook for 5-7 minutes until browned and to your preferred doneness. Season with 1 tsp of steak seasoning. Remove from the pan to a platter to rest. Add the sliced bell peppers and onion wedges to the pan. Season with 1 tsp steak seasoning and black pepper to your taste. Add additional olive oil if needed. Cook for 5 minutes scraping the brown bits from the bottom of the skillet. Cook until browned and crisp tender. Add the sirloin beef tips back to the pan. Stir until heated through then serve

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