Pan Roasted Strip Loin For One Recipes

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PAN SEARED OVEN ROASTED STRIP STEAK



Pan Seared Oven Roasted Strip Steak image

Learn how to cook New York strip steaks in the oven like the best steakhouses. A little pan-searing on the stovetop, then cook in the oven to your taste. The best NY strip steaks are easy with these simple step-by-step photo instructions.

Provided by Dan Mikesell AKA DrDan

Categories     Main Course

Time 18m

Number Of Ingredients 2

2 New York strip steaks (1 inch thick)
salt and pepper to taste (or season to taste)

Steps:

  • Allow the steaks to rest at room temperature for 30-60 minutes if you have time. Preheat oven to 400° convection or 425° conventional but you may adjust this some for your needs,
  • Trim and season steaks to your taste with coarse salt and pepper. I use 7:2:2 (my homemade seasoning) or use a seasoning of your choice.
  • In an oven-safe pan over medium-high heat, melt one tablespoon of butter or use oil. Some prefer oil at this point due to the lower smoke point of butter, but I have never had a problem.
  • When hot, sear both sides of the steaks for 2-3 minutes. Sear close to the final color you want. Transfer pan to the preheated oven.
  • Now comes the variables. The steak thickness, how long you seared, and the true temperature of the oven. It takes about 7-8 minutes to get to about 145° (medium). Remove from the oven and allow to rest for a few minutes before serving. COOK TO THE TEMPERATURE, NOT BY TIME ALONG.
  • Remember that you may get a few more degrees after removal from the oven.

Nutrition Facts : Calories 318 kcal, Protein 29 g, Fat 21 g, SaturatedFat 9 g, Cholesterol 113 mg, Sodium 74 mg, ServingSize 1 serving

WHOLE ROASTED NEW YORK STRIP LOIN



Whole Roasted New York Strip Loin image

Roast beef for a holiday dinner or festive occasion is easy and impressive. There are many cuts to consider, from the pricey tenderloin and standing rib to the more affordable rump roast. A whole strip loin, also know variously as New York strip or Kansas City strip - usually cut into steaks - also makes a great centerpiece. Served with roasted potatoes and parsnips and horseradish sauce, it is the quintessential Anglophone meal.

Provided by David Tanis

Categories     roasts, main course

Time 1h30m

Yield 8 to 10 servings

Number Of Ingredients 15

1 tablespoon black peppercorns
6 allspice berries
2 tablespoons kosher salt
5 pound New York strip loin roast, tied at 2-inch intervals (ask your butcher to do this)
4 cloves garlic, grated
2 bunches rosemary, thyme or savory
3 pounds medium Yukon Gold potatoes, peeled
3 pounds medium parsnips, peeled, cut in 3-inch lengths
1/4 pound unsalted butter, melted
1 large bunch watercress, for garnish (optional)
1 cup (8 ounces) crème fraîche
1 tablespoon Dijon mustard
3 tablespoons grated horseradish, preferably freshly grated
Small pinch cayenne
Salt and pepper

Steps:

  • Coarsely grind peppercorns and allspice together in a spice mill. Combine with salt in a small bowl. Sprinkle mixture evenly over exterior of roast. Add the grated garlic and rub in all over.
  • Line a roasting pan with herb branches and set roast on top. Leave to absorb seasonings for at least 1 hour at room temperature, or refrigerate overnight (bring back to room temperature before proceeding). Heat oven to 400 degrees.
  • In a large pot of well-salted boiling water, cook potatoes until just done, about 15 minutes. Remove with a spider or slotted spoon and place in an earthenware baking dish. In the same water, simmer parsnips until just done, about 8 minutes. Remove and add them to potatoes in baking dish. Pour melted butter over the potatoes and parsnips and use a brush to make sure they are well coated.
  • Make the horseradish sauce: Whisk together crème fraîche, Dijon mustard, horseradish and cayenne in a small bowl. Season with salt and pepper and refrigerate.
  • Roast the beef, uncovered, for about 1 hour. Check with an instant-read thermometer after 45 minutes. For medium-rare, take the roast out of the oven when thermometer registers 120 degrees (residual heat will cause roast to continue cooking as it rests). Remove the roast, tent it with foil, and let it rest for 15 minutes; the temperature should rise to 125 degrees. About 15 minutes after the roast goes into the oven, put in the baking dish of potatoes and parsnips, uncovered, and roast until beautifully golden brown, about 30 minutes.
  • Slice the beef into 1/4-inch-thick pieces and arrange on a warmed platter, garnished with a big bunch of watercress. Pass the roasted vegetables and horseradish sauce separately.

Nutrition Facts : @context http, Calories 887, UnsaturatedFat 23 grams, Carbohydrate 53 grams, Fat 53 grams, Fiber 11 grams, Protein 49 grams, SaturatedFat 24 grams, Sodium 1271 milligrams, Sugar 9 grams, TransFat 0 grams

ROAST NEW YORK STRIP LOIN WITH GARLIC-HERB CRUST



Roast New York Strip Loin With Garlic-Herb Crust image

This is what I cook when I want to pull out all the stops and impress people. It's easy but tastes like something you'd get at a 5-star restaurant. I double all the ingredients for added flavor, sometimes tripling the garlic. From Bon Appetit, December 2000.

Provided by enigmused

Categories     Roast Beef

Time 4h45m

Yield 10 serving(s)

Number Of Ingredients 7

4 garlic cloves
8 fresh sage leaves
4 teaspoons fresh thyme leaves
4 teaspoons olive oil
2 -4 teaspoons salt (depending on how salty you like your food)
1 1/2 teaspoons ground black pepper
1 (4 -5 lb) boneless beef roast, loin new york strip, fat trimmed to 1/4 inch

Steps:

  • With machine running, drop garlic into processor; blend until finely chopped.
  • Add sage, thyme, oil, salt and pepper; process until paste forms.
  • Pat meat dry with paper towels.
  • Rub meat all over with herb paste.
  • Cover; chill at least 3 hours. (Can be made 1 day ahead. Keep refrigerated.).
  • Preheat oven to 450°F
  • Place meat, fat side up, on rack in roasting pan.
  • Roast meat 15 minutes.
  • Reduce oven temperature to 350°F
  • Roast meat until instant-read thermometer inserted into thickest part of meat registers 130°F for medium-rare, about 35 minutes (or 140°F for medium, about 40 minutes).
  • Remove from oven; let stand 20 minutes.
  • Cut crosswise into 1/3-inch-thick slices.
  • Arrange slices on platter.

Nutrition Facts : Calories 242.1, Fat 9.2, SaturatedFat 3.3, Cholesterol 119.8, Sodium 597.9, Carbohydrate 0.7, Fiber 0.2, Protein 39.4

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