Pan Seared Marinated Elk Steak Recipes

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PAN-SEARED MARINATED ELK STEAK



Pan-Seared Marinated Elk Steak image

A delicious marinade to use on Elk or other steaks

Provided by Hilda Sterner

Categories     Main Course

Time 4h10m

Number Of Ingredients 14

2 lbs. elk steak
¼ cup olive oil
1½ tbsp lime juice
1 tbsp orange juice
1 tbsp Worcestershire
1½ tsp soy sauce
1 tsp hickory liquid smoke
1½ tsp sea salt
1 tsp black pepper
1 tsp garlic powder
1 tsp onion powder
1 tsp smoked chipotle pepper
1 tsp dried rosemary
2 tbsp butter ((optional))

Steps:

  • Whisk all the wet marinade ingredients into a bowl, then add the spices and whisk to combine.
  • Add the steaks and the marinade to a large Ziploc bag and seal. Massage the marinade into the steaks and marinate for 4+ hours.
  • Heat a cast-iron skillet and make sure it's nice and oiled (or add 1 to 2 tablespoons of butter). Cook steak over medium-high heat for 2 to 3 minutes. Flip to the other side and cook for 2 to 3 minutes more, for medium-rare. Don't overcook it or it will dry out.
  • Allow the steaks to rest for a few minutes before serving.

Nutrition Facts : Calories 276 kcal, Carbohydrate 4 g, Protein 16 g, Fat 22 g, SaturatedFat 2 g, Fiber 1 g, Sugar 23 g, ServingSize 1 serving

ELK STEAK MARINADE



Elk Steak Marinade image

Marinade for elk steak.

Provided by bhartkopf

Categories     Meat and Poultry Recipes     Game Meats     Elk

Time 4h15m

Yield 4

Number Of Ingredients 8

3 tablespoons canola oil
2 tablespoons minced onion
1 tablespoon lemon juice
1 tablespoon Worcestershire sauce
1 tablespoon soy sauce
1 teaspoon garlic powder
½ teaspoon ground black pepper
1 ½ pounds elk steak

Steps:

  • Whisk canola oil, onion, lemon juice, Worcestershire sauce, soy sauce, garlic powder, and pepper in a bowl until marinade is well mixed. Place elk steak in a large resealable plastic bag and pour marinade over meat. Coat meat with marinade, squeeze out excess air, and seal bag. Marinate in the refrigerator for at least 4 hours, turning occasionally.
  • Preheat grill for medium heat and lightly oil the grate. Drain elk steak and discard marinade.
  • Cook steaks on the preheated grill until they are beginning to firm and are hot and slightly pink in the center, 5 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts : Calories 259.3 calories, Carbohydrate 2.6 g, Cholesterol 77.6 mg, Fat 12.5 g, Fiber 0.3 g, Protein 32.5 g, SaturatedFat 1.5 g, Sodium 332.5 mg, Sugar 1 g

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