Panama Pork Stew Recipes

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PANAMA PORK STEW RECIPE



Panama Pork Stew Recipe image

Provided by á-6184

Number Of Ingredients 10

2 small sweet potatoes (about 3/4 pound), peeled and cut into 2-inch pieces
1 package (10 ounces) frozen corn
1 package (9 ounces) frozen cut green beans
1 cup chopped onion
1 ‑1/4 pounds pork stew meat, cut into 1-inch cubes
1 can (14-1/2 ounces) diced tomatoes
1/4 cup water
1 to 2 1 to 2 tablespoons chili powder
1/2 teaspoon salt
1/2 teaspoon ground coriander

Steps:

  • Place potatoes, corn, green beans and onion in slow cooker. Top with pork. Combine tomatoes, water, chili powder, salt and coriander in medium bowl. Pour over pork in slow cooker. Cover; cook on LOW 7 to 9 hours.

PAPRIKA PORK STEW



Paprika Pork Stew image

A hearty pork stew with paprika, onions, carrots, and potatoes. Great on a crisp fall night.

Provided by DARKSACRIFICE

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 6h45m

Yield 8

Number Of Ingredients 16

3 medium (blank)s Yukon Gold potatoes, cubed
3 medium (blank)s carrots, sliced
2 medium (2-1/2" dia)s onions, sliced
2 cloves garlic, minced
1 (2 pound) boneless pork shoulder roast, trimmed of excess fat and cut into 1-inch cubes
1 cup beef stock
¾ cup tomato sauce
2 ½ tablespoons ground paprika
2 tablespoons Worcestershire sauce
2 tablespoons brown sugar
1 tablespoon dried oregano
½ teaspoon dry mustard
½ teaspoon salt
¼ teaspoon ground black pepper
¼ cup cold water
3 tablespoons all-purpose flour

Steps:

  • Place potatoes, carrots, onions, and garlic in a slow cooker. Place pork on top of vegetables.
  • Combine beef stock, tomato sauce, paprika, Worcestershire sauce, brown sugar, oregano, mustard, salt, and pepper in a bowl; pour into the slow cooker. Stir to combine.
  • Cover and cook on Low until pork is fork tender, 6 to 7 hours. Skim off fat and move meat and vegetables to one side of the cooker.
  • Whisk cold water and flour together in a small bowl and pour into the empty space in the slow cooker. Stir to redistribute ingredients.
  • Cover and cook on High until sauce has thickened, 10 to 15 minutes.

Nutrition Facts : Calories 343.4 calories, Carbohydrate 23.2 g, Cholesterol 64.8 mg, Fat 20.7 g, Fiber 3.4 g, Protein 17.6 g, SaturatedFat 7.1 g, Sodium 1654.7 mg, Sugar 7.8 g

PAKSIW NA PATA (PIG'S FEET STEW)



Paksiw na Pata (Pig's Feet Stew) image

This pork dish is easy to prepare and is great for a busy homemaker. Serve hot over rice.

Provided by lola

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h20m

Yield 5

Number Of Ingredients 10

3 ¼ pounds pig's feet, rinsed and patted dry
1 ½ cups vinegar
1 ½ cups water
⅓ cup soy sauce
1 onion, diced
2 cloves garlic, crushed
1 tablespoon whole black peppercorns, crushed
3 bay leaves
1 tablespoon white sugar
salt to taste

Steps:

  • Combine the pig's feet, vinegar, water, soy sauce, onion, garlic, peppercorns, bay leaves, sugar, and salt together in a stockpot; bring to a boil for 2 to 3 minutes. Reduce heat to medium-low; allow the stew to simmer, stirring occasionally, until the meat pulls easily from the bones and the liquid has thickened, about 1 hour. Serve hot.

Nutrition Facts : Calories 341.8 calories, Carbohydrate 9.2 g, Cholesterol 137.8 mg, Fat 20.8 g, Fiber 1.2 g, Protein 30 g, SaturatedFat 5.6 g, Sodium 1091.7 mg, Sugar 4.7 g

CROCK POT PANAMA PORK STEW



Crock Pot Panama Pork Stew image

I'm so glad I found this recipe. It's a deliciously different combination of ingredients and flavors.

Provided by Lorac

Categories     Stew

Time 9h20m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 small sweet potatoes, peeled and cut into 2 inch pieces (I use red skinned yams, about 12 oz)
1 (10 ounce) package frozen corn
1 (9 ounce) package frozen cut green beans
1 cup chopped onion
1 1/4 lbs lean pork, cut into 1 inch cubes
1 (14 1/2 ounce) can peeled diced tomatoes
1 -2 tablespoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground coriander
1/4 cup water

Steps:

  • Layer potatoes, corn, green beans, onion, and pork in the bottom of a crock pot.
  • Add tomatoes, chili powder, salt, coriander and water to a large bowl, stir to combine and pour over crock pot ingredients.
  • Cover and cook on Low 7-9 hours.

TRIESTE PORK STEW



Trieste Pork Stew image

Mario Batali's that I've adapted to use a few more common ingredients...I wasn't much of a stew person until I tried this and was in love. This is so simple, caramelized, and rich, yet lighter due to the chicken stock, that it is now my goto stew recipe.

Provided by Liza at Food.com

Categories     Stew

Time 2h30m

Yield 1 pot full, 6 serving(s)

Number Of Ingredients 14

2 -3 tablespoons olive oil (Batali uses 1 slice of pork fat back)
3 lbs pork shoulder, cubed
salt and pepper
3 onions, sliced
1 cup merlot (just use whatever dry red wine you've got open)
1 tablespoon smoked paprika
2 bay leaves
2 tablespoons fresh rosemary leaves
3/4 cup tomato paste (I just use a small can)
1 cup chicken stock (Batali uses veal stock)
1 lemon, juice of
1 lb hot cooked pasta, buttered with
butter, and sprinkled with
fresh parsley

Steps:

  • In a Dutch Oven, heat the oil over medium heat.
  • Season the pork with salt and pepper and add to the oil and sear on all sides, working in batches if necessary.
  • Add the sliced onions and cook until they are browned and soft, about 10 minutes.
  • Add the wine and allow it to evaporate completely.
  • Add the paprika, bay leaves, rosemary.
  • Stir in tomato paste.
  • Cook for 3-4 minutes over high heat, then stir in the chicken stock.
  • Reduce heat to simmer, cover, and cook about 1.5-2 hours, until the sauce has thickened.
  • Stir in the lemon juice and season well with salt and pepper.
  • Serve immediately with buttered hot pasta.

Nutrition Facts : Calories 771.9, Fat 46.7, SaturatedFat 15.1, Cholesterol 162.2, Sodium 468.2, Carbohydrate 36.1, Fiber 6.4, Sugar 7.5, Protein 44.2

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