Parmesan And Broccoli Stuffed Potatoes Recipes
PARMESAN AND BROCCOLI STUFFED POTATOES
This recipe uses roasted garlic Parmesan sauce and fresh steamed broccoli to make a delicious filling for stuffed potatoes.
Provided by Janice Unfried
Categories Side Dish Potato Side Dish Recipes
Time 55m
Yield 4
Number Of Ingredients 4
Steps:
- Wash potatoes and pierce with a fork. Microwave on high for 15 minutes, or until done.
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
- Preheat oven to 350 degrees F (175 degrees C).
- Slice the tops off of the potatoes, and scoop the flesh into a large bowl with the broccoli. Season with salt and pepper to taste. Stir in cheese sauce and mash mixture until desired consistency is reached, adding more sauce if desired. Spoon mixture back into the skins, and place on a baking sheet.
- Bake in preheated oven for 30 minutes.
Nutrition Facts : Calories 319.8 calories, Carbohydrate 67.4 g, Cholesterol 4.7 mg, Fat 2.7 g, Fiber 8.2 g, Protein 9.7 g, SaturatedFat 0.9 g, Sodium 134.3 mg, Sugar 4.8 g
BROCCOLI-STUFFED POTATOES
Fat-free yogurt and broccoli make a better-for-you stuffing in delicious twice-baked potatoes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h35m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 375°F. Pierce potatoes several times with fork to allow steam to escape. Bake 1 hour to 1 hour 15 minutes or until potatoes are tender when pierced in center with a fork.
- When potatoes are cool enough to handle, cut each potato in half lengthwise. Scoop out inside into medium bowl, leaving a thin shell. Mash potatoes with potato masher or electric mixer on low speed until no lumps remain.
- Beat in yogurt, onion, salt and pepper until light and fluffy. Stir in broccoli and pimientos. Fill potato shells with mashed potato mixture. Place on ungreased cookie sheet.
- Increase oven temperature to 450°F. Bake uncovered about 10 minutes or until hot.
Nutrition Facts : Calories 120, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 3 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 200 mg, Sugar 5 g, TransFat 0 g
BROCCOLI-STUFFED POTATOES
This is one of my favorite light suppers...an easy spur-of-the-moment meal that satisfies even the heartiest appetites.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4-6 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, melt butter. Add flour and stir to make a smooth paste. Stir in milk and cook over low heat until thickened. Add mustard, salt and pepper. Stir in cheese and cook until melted. Fold in broccoli and ham. Serve over hot baked potatoes.
Nutrition Facts : Calories 344 calories, Fat 10g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 536mg sodium, Carbohydrate 51g carbohydrate (6g sugars, Fiber 5g fiber), Protein 14g protein.
PARMESAN AND BROCCOLI STUFFED POTATOES
This recipe uses roasted garlic Parmesan sauce and fresh steamed broccoli to make a delicious filling for stuffed potatoes.
Provided by Allrecipes Member
Categories Potato Side Dishes
Time 55m
Yield 4
Number Of Ingredients 4
Steps:
- Wash potatoes and pierce with a fork. Microwave on high for 15 minutes, or until done.
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
- Preheat oven to 350 degrees F (175 degrees C).
- Slice the tops off of the potatoes, and scoop the flesh into a large bowl with the broccoli. Season with salt and pepper to taste. Stir in cheese sauce and mash mixture until desired consistency is reached, adding more sauce if desired. Spoon mixture back into the skins, and place on a baking sheet.
- Bake in preheated oven for 30 minutes.
Nutrition Facts : Calories 319.8 calories, Carbohydrate 67.4 g, Cholesterol 4.7 mg, Fat 2.7 g, Fiber 8.2 g, Protein 9.7 g, SaturatedFat 0.9 g, Sodium 134.3 mg, Sugar 4.8 g
BROCCOLI STUFFED TWICE-BAKED POTATO
Awesome recipe from my NEW favorite cookbook, Student's GO VEGAN Cookbook. Non-vegans, feel free to add some grated sharp cheddar or parmesan to the filling before you re-stuff the potato skin. This recipe serves one, but can easily be doubled or tripled. And, feel free to microwave the potatoes if you are short on time.
Provided by Kozmic Blues
Categories Potato
Time 1h30m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- Scrub your potato and pierce the skin in 1-2 places with a knife.
- Bake for 50 - 60 minutes or until the inside is soft.
- Remove potato from oven and lower heat to 350.
- While the potato cools, add olive oil, garlic and red pepper flakes to a medium saucepan.
- Saute for about 1 minute on medium heat.
- Add broccoli and toss with the garlicky olive oil.
- Add water, cover, and reduce heat to simmer for 10 minutes or until broccoli is tender.
- Cut cooled potato in half lenghtwise.
- Scoop out the middle, leaving about 1/4 inch of potato around the skin.
- Add the scooped out potato to the broccoli mixture, and blend with a fork until combined.
- Add salt and pepper to taste.
- Refill the potato shell with the mixture and palce on a baking sheet.
- Drizzle with a small amount of olive oil and bake for 15 - 20 minutes.
Nutrition Facts : Calories 282.7, Fat 9.7, SaturatedFat 1.4, Sodium 45.1, Carbohydrate 45, Fiber 7.4, Sugar 3.3, Protein 7.2
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