Parmesan Boneless Pork With Sautéed Peppers And Onions Recipes

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PORK CHOPS SMOTHERED WITH PEPPERS AND ONIONS



Pork Chops Smothered with Peppers and Onions image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield s: 4 servings

Number Of Ingredients 12

4 bone-in pork chops, 1 1/2-inches thick, at room temperature
Kosher salt and freshly ground black pepper
3 tablespoons EVOO
4 cloves garlic
1 large onion
1 to 2 cubanelle peppers
1 red bell pepper, seeded
1 red chile pepper
1 teaspoon fennel seeds
2 tablespoons tomato paste
1/2 cup dry white or red wine
1 1/2 cups chicken stock

Steps:

  • Preheat the oven to 400 degrees F. Sprinkle the chops with liberal amounts of salt and black pepper.
  • Heat 2 tablespoons of the EVOO in a large skillet over medium-high to high heat. When the oil begins to smoke, add the chops and brown on both sides, 3 to 4 minutes per side.
  • While the chops cook, slice the garlic, onion and peppers.
  • Remove the chops from the skillet and add the remaining tablespoon oil. Then add the fennel seeds, garlic, onions and peppers and toss to soften, 5 minutes. Next, add the tomato paste and stir 1 minute. Deglaze the pan with the wine, add the stock and stir. Nest the pork into the pan and move the peppers and onions on top of the meat. Place in the oven and roast to an internal temperature of 165 degrees F, about 10 minutes.

ONION-AND-PEPPER PORK CHOPS



Onion-and-Pepper Pork Chops image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

4 thick center-cut pork chops (about 8 ounces each)
2 tablespoons all-purpose flour
Kosher salt and freshly ground pepper
3 tablespoons extra-virgin olive oil
2 bell peppers (1 green, 1 red), thinly sliced
1 large onion, thinly sliced
4 cloves garlic (2 chopped, 2 grated)
2 pepperoncini, chopped, plus 2 tablespoons of the brine
1 cup low-sodium chicken broth
4 tablespoons unsalted butter, at room temperature
1 loaf Italian bread, split lengthwise
2 tablespoons roughly chopped fresh parsley

Steps:

  • Dust the pork chops on both sides with the flour; season with salt and pepper. Heat 2 tablespoons olive oil in a large skillet over high heat. Add the pork chops and cook until golden brown, 4 minutes. Flip; cook until lightly golden on the other side, 2 more minutes. Remove to a plate.
  • Reduce the heat to medium high; heat the remaining 1 tablespoon olive oil in the skillet. Add the bell peppers, onion, chopped garlic, pepperoncini, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the vegetables are softened, 10 minutes. Stir in the pepperoncini brine and chicken broth. Return the pork to the skillet. Reduce the heat to medium low; cook, flipping the pork halfway through, until cooked through and the liquid is reduced, 5 minutes.
  • Meanwhile, preheat the broiler. Combine the butter, grated garlic and 1/4 teaspoon salt; spread on the bread. Transfer to a baking sheet and broil until toasted, 1 minute. Slice the bread and sprinkle with the parsley. Serve with the pork chops and vegetables.

PORK CHOPS WITH ONIONS



Pork Chops with Onions image

This simple dish is a great one to share with friends and family. -Taste of Home

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 8

6 bone-in pork loin chops (7 ounces each)
1 tablespoon canola oil
3/4 teaspoon salt
1/2 teaspoon pepper
2 medium sweet onions, sliced and separated into rings
1 cup reduced-sodium beef broth
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • In a large nonstick skillet, brown pork chops in oil over medium heat. Sprinkle with salt and pepper. Transfer to an ungreased 13-in. x 9-in. baking dish. , In the drippings, saute onions until tender. Spoon over chops; add broth. Cover and bake at 325° for 10-15 minutes or until a thermometer reads 145°. Remove pork chops and onions; keep warm. Let meat stand for 5 minutes before serving., In a small saucepan, combine cornstarch and water until smooth; stir in pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork and onions.

Nutrition Facts : Calories 252 calories, Fat 11g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 433mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

SKILLET PORK CHOPS WITH POTATOES AND ONION



Skillet Pork Chops with Potatoes and Onion image

A great cold-weather dish that takes little prep time and yields tender chops.

Provided by chefjenwin

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Pan Fried

Time 1h10m

Yield 4

Number Of Ingredients 11

2 tablespoons vegetable oil
4 pork chops (1/2 inch thick), trimmed
2 tablespoons all-purpose flour
⅓ cup grated Parmesan cheese
½ teaspoon salt
¼ teaspoon pepper
4 Yukon Gold potatoes, thinly sliced
2 medium onions, sliced
3 cubes beef bouillon
¾ cup hot water
1 tablespoon lemon juice

Steps:

  • Heat oil in a large skillet over medium heat. Coat the pork chops with flour, and place in the skillet. Brown about 4 minutes on each side.
  • In a small bowl, mix the Parmesan cheese, salt, and pepper. Sprinkle 1/2 the Parmesan cheese mixture over the pork chops. Layer chops with the potatoes. Sprinkle with remaining Parmesan cheese mixture. Top with onion slices.
  • In a small bowl, dissolve the beef bouillon cubes in hot water. Stir in the lemon juice. Pour over the layered pork chops.
  • Cover skillet, and reduce heat. Simmer 40 minutes, until vegetables are tender and pork chops have reached an internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts : Calories 354 calories, Carbohydrate 31.2 g, Cholesterol 44.4 mg, Fat 16.4 g, Fiber 3 g, Protein 20.9 g, SaturatedFat 4.9 g, Sodium 1078.7 mg, Sugar 2.9 g

SWEET AND SOUR PEPPER PORK



Sweet and Sour Pepper Pork image

Cubed pork loin is sauteed with bell peppers, onions, and garlic in a thick sweet and sour sauce. Serve over rice for a quick and delicious meal.

Provided by FURFNSLO

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 6

Number Of Ingredients 15

2 tablespoons vegetable oil
2 pounds pork loin, cut into 1 inch cubes
1 teaspoon Kosher salt
2 tablespoons butter
1 green bell pepper, sliced
½ onion, sliced
4 cloves garlic, minced
2 tablespoons all-purpose flour
½ cup white sugar
¼ cup white wine
¼ cup red wine vinegar
¼ cup water
3 tablespoons soy sauce
2 ½ tablespoons ketchup
1 teaspoon ground black pepper

Steps:

  • Heat oil in a large skillet over high heat. Place the pork in the oil and sprinkle with salt. Fry for 5 to 10 minutes, or until brown on all sides. Remove the pork from the oil, cover with foil to keep warm, and set aside.
  • In the same skillet over medium heat melt the butter. Mix in the bell pepper, onion, and garlic and saute for 5 minutes. Stir in the flour and sugar and cook for 1 minute. Stir in the wine, vinegar, and water. Mix in the soy sauce, ketchup, and black pepper. Reduce heat to low and let simmer for 5 minutes, or until the sauce has thickened. Return the pork pieces to the skillet and stir until well combined.

Nutrition Facts : Calories 403.2 calories, Carbohydrate 24.5 g, Cholesterol 83.6 mg, Fat 21.6 g, Fiber 0.8 g, Protein 25.6 g, SaturatedFat 8 g, Sodium 923 mg, Sugar 19.2 g

SAUTEED PORK CHOPS WITH TOMATOES, ONIONS & PEPPERS



Sauteed Pork Chops With Tomatoes, Onions & Peppers image

This dish is very simple and the colors of the veggies make a very pretty presentation. Absolutely love the veggie "sauce". Keep meaning to try this with chicken but haven't gotten around to it yet.

Provided by Sandy in Oklahoma

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons olive oil
1 large onion, halved lengthwise, then thinly sliced lengthwise
1/2 teaspoon salt
ground pepper, to taste
4 pork loin chops, 1 inch thick
1 pint red grape tomatoes or 1 pint cherry tomatoes, halved lengthwise
1/2 yellow pepper, thinly sliced
2 1/2 teaspoons balsamic vinegar

Steps:

  • Heat 2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking. Saute onion and yellow pepper with salt, stirring occasionally, until golden brown, about 8 minutes. Transfer to a bowl.
  • Pat pork chops dry and season with salt and pepper. Heat remaining tablespoon oil in skillet over high heat until just smoking, then saute chops until browned and just cooked through, about 3 minutes on each side. Transfer chops to a platter and keep warm, covered.
  • Return onion and yellow pepper to skillet and add tomatoes. Saute over moderately high heat, stirring, until tomatoes are slightly wilted, about 2 minutes. Remove from heat and stir in vinegar and salt and pepper to taste.
  • Serve chops topped with onion, peppers and tomato.

Nutrition Facts : Calories 383.1, Fat 30.3, SaturatedFat 8.9, Cholesterol 68.8, Sodium 355.1, Carbohydrate 8.7, Fiber 1.6, Sugar 1.6, Protein 19.2

PARMESAN BONELESS PORK WITH SAUTéED PEPPERS AND ONIONS



Parmesan Boneless Pork With Sautéed Peppers and Onions image

I made this up for dinner last night and dh was raving about it. It was very easy to throw together, and a tasty treat for a midweek meal! It's great for low carb, or you could serve it with rice or even over pasta.

Provided by A la Carte

Categories     Pork

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
1 red onion, sliced thinly
1 red pepper, sliced thinly
1 green pepper, sliced thinly
1 tablespoon finely chopped jalapeno pepper
1/2 cup crumbled feta cheese
1/2 cup sour cream
6 thin cut boneless pork chops
3/4 cup parmesan cheese
2 medium sized eggs, beaten
1 teaspoon chili powder
1 tablespoon dried thyme
1 tablespoon spanish paprika
2 tablespoons butter, and 1 T olive oil

Steps:

  • Heat the 2 T of oil for the onions and peppers in a large frying pan. Over medium heat add the onions and peppers and sauté until well wilted and a little browned, stirring often. Add the feta and sour cream and stir well to combine. Let simmer until you are done cooking the meat.
  • Beat the eggs in a large flat bowl. Mix the Parmesan cheese with the chili powder, paprika, and dried thyme in another large flat bowl. Dip each pork chop in the egg (let the egg drip back into the bowl), and then turn in the cheese mixture to coat. Meanwhile heat the butter and oil in a large non-stick frying pan. When finished dredging the meat, lay it in the frying pan and cook on medium low heat for about 6 minutes, until the meat is browned. Turn and cook 5 more minutes until browned on the other side of the pork, remove to a clean plate.
  • Serve the meat over the onions and peppers.

Nutrition Facts : Calories 1588.4, Fat 98.9, SaturatedFat 43.1, Cholesterol 662.3, Sodium 1500.5, Carbohydrate 20.6, Fiber 5.7, Sugar 10.9, Protein 148.8

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