PAN-FRIED ASPARAGUS
This garlic asparagus dish is a Northern Italian side dish. My family loves it! Even the kids!
Provided by Kim
Categories Side Dish Vegetables Asparagus
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a skillet over medium-high heat. Stir in the olive oil, salt, and pepper. Cook garlic in butter for a minute, but do not brown. Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking.
Nutrition Facts : Calories 187.8 calories, Carbohydrate 5.2 g, Cholesterol 30.5 mg, Fat 18.4 g, Fiber 2.4 g, Protein 2.8 g, SaturatedFat 8.3 g, Sodium 524.6 mg, Sugar 2.1 g
ASPARAGUS PARMESAN
Quick and easy asparagus that is sauteed, and topped off with Parmesan cheese.
Provided by JenElaine
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 5
Number Of Ingredients 5
Steps:
- Melt butter with olive oil in a large skillet over medium heat. Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness. Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper.
Nutrition Facts : Calories 198.6 calories, Carbohydrate 4.1 g, Cholesterol 19.3 mg, Fat 17.5 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 5.6 g, Sodium 247.7 mg, Sugar 1.8 g
PARMESAN FRIED ASPARAGUS
Pan-cooked asparagus drizzled with Parmesan cheese and brushed with whole wheat crackers....delicious and quick to cook. This easy recipe for asparagus is a great way to go green!
Provided by tastetester 2
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a skillet over a moderate heat. Add in the onion, garlic, salt, pepper and lemon pepper. Cook till tender. Tip in the asparagus and cook for about 10 minutes, turning occasionally so that it gets evenly coated with the seasoning. Sprinkle the wine into the skillet, mix and take off fire. Transfer the asparagus to a serving dish. Drizzle the leftover mixture from the skillet onto the asparagus. Garnish with Parmesan cheese and whole wheat crackers.
- Tips:
- While cooking the asparagus, make sure not to overcook it - it will turn mushy. To get the texture right, keep it slightly crunchy.
Nutrition Facts : Calories 61.1, Fat 4.1, SaturatedFat 0.8, Cholesterol 1.1, Sodium 34.7, Carbohydrate 4, Fiber 1.1, Sugar 1, Protein 1.6
PAN-FRIED GARLIC ASPARAGUS
This is a really simple, quick way to cook asparagus. The asparagus turns out crisp-tender and encrusted with browned parmesan cheese. Pleasing to both the eye and the taste buds!
Provided by MarthaStewartWanabe
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Prepare asparagus spears. First rinse thoroughly and cut off fibrous ends. To do this, pull one spear out of the bunch. Gently bend the spear until it snaps. Then cut the remaining spears at the same length as the first.
- Heat oil in a large skillet over medium heat.
- Cook garlic and shallots for five minutes or until tender but not translucent.
- Add asparagus and parmesan to skillet and toss in oil, garlic and shallots. Salt and pepper to taste.
- Cook for 8-10 minutes at medium / medium-high heat or until asparagus and parmesan begin to brown, and shallots are caramelized.
Nutrition Facts : Calories 106.1, Fat 7.7, SaturatedFat 1.4, Cholesterol 2.2, Sodium 346.5, Carbohydrate 7.2, Fiber 2.4, Sugar 1.5, Protein 4.1
DEEP-FRIED ASPARAGUS
This is a fancier version of the other fried asparagus on here, and is more like an appetizer. Serve with Ranch dressing for dipping.
Provided by cookinkatie
Categories Appetizers and Snacks Cheese
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Heat vegetable oil in a large skillet over medium heat.
- Whisk milk and eggs together in a bowl.
- Stir biscuit mix, Parmesan cheese, salt, and black pepper together in a separate bowl.
- Dip asparagus into milk mixture.
- Roll and coat asparagus in dry ingredient mixture. Repeat with a second layer for each asparagus.
- Carefully place coated asparagus in the hot oil; fry until golden brown, 2 to 4 minutes.
Nutrition Facts : Calories 423.2 calories, Carbohydrate 36.7 g, Cholesterol 107.6 mg, Fat 24.6 g, Fiber 3.4 g, Protein 15.2 g, SaturatedFat 6.5 g, Sodium 1371 mg, Sugar 10.5 g
DEEP-FRIED PARMESAN ASPARAGUS FRIES
Asparagus is too healthy for you, let's trash it up!
Provided by Brian Genest
Categories Veggie Fries
Time 55m
Yield 6
Number Of Ingredients 11
Steps:
- Mix together flour, paprika, garlic powder, baking powder, and salt in one bowl, eggs and buttermilk in another, and bread crumbs and Parmesan cheese in a third.
- Coat each asparagus stalk in the flour blend, dunk into the egg mixture, then roll in the bread crumbs. Transfer to the refrigerator and let them rest for 30 minutes; this will help the breading stick during frying.
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Fry asparagus in the hot oil, working in batches as needed, until breading is golden brown, about 4 minutes. Transfer to a paper towel-lined plate to drain excess grease. Serve hot.
Nutrition Facts : Calories 431.8 calories, Carbohydrate 67.7 g, Cholesterol 69.5 mg, Fat 10.4 g, Fiber 5.1 g, Protein 18.1 g, SaturatedFat 2.5 g, Sodium 2151.9 mg, Sugar 5.9 g
More about "parmesan fried asparagus recipes"
CRISPY FRIED PARMESAN ASPARAGUS - KITCHEN DIVAS
From kitchendivas.com
Cuisine American, ItalianPublished Apr 1, 2017Category Appetizer, Side Dish, Snack
PAN FRIED ASPARAGUS WITH PARMESAN - HAPPY FOODS TUBE
From happyfoodstube.com
4.7/5 (10)Total Time 5 minsCategory Dinner, Lunch, Side DishCalories 104 per serving
OVEN-ROASTED ASPARAGUS | SMELLS LIKE DELISH
From smellslikedelish.com
ROASTING ASPARAGUS PERFECTION: A SIMPLE OVEN GUIDE
From shungrill.com
HOW TO PREPARE: ASPARAGUS 5 WAYS - FARM BOY
From farmboy.ca
SIMPLE OVEN ROASTED ASPARAGUS WITH PARMESAN RECIPE
From sandyrecipes.com
AIR FRYER ASPARAGUS: A CRISP AND DELICIOUS DELIGHT
From airfryfoods.com
PAN-FRIED ASPARAGUS WITH PARMESAN | WOMEN'S WEEKLY FOOD
From womensweeklyfood.com.au
CRISPY PARMESAN ASPARAGUS WITH GARLIC BUTTER - CAFE …
From cafedelites.com
EASY PAN-FRIED ASPARAGUS WITH LEMON AND PARMESAN
From barefootinthepines.com
PAN FRIED GARLIC PARMESAN ASPARAGUS - DELICIOUS SIDE DISHES
From delicioussidedishes.com
CRISPY PARMESAN ASPARAGUS WITH AIOLI - MAMAMIA KITCHEN
From mamamiakitchen.com
CRISPY AIR FRYER GARLIC PARMESAN ASPARAGUS – MY BUDGET RECIPES
From mybudgetrecipes.com
AIR FRYER GARLIC PARMESAN ASPARAGUS- EASY 4 INGREDIENT …
From tastyoven.com
CRISPY PARMESAN ASPARAGUS – BETTER HOME RECIPES
From betterhomerecipes.com
EASY AND DELICIOUS WAYS TO COOK ASPARAGUS: A COMPLETE GUIDE
From reluctantgourmet.com
PARMESAN ASPARAGUS FRIES - SKINNYTASTE
From skinnytaste.com
HOW GORDON RAMSAY UNLOCKS THE FULL POTENTIAL OF ASPARAGUS
From thetakeout.com
AIR FRYER PARMESAN ASPARAGUS WITH MAYO - THESE OLD COOKBOOKS
From theseoldcookbooks.com
SPRING INTO SEASONAL FLAVORS AND LEARN HOW TO COOK ASPARAGUS
From all-clad.com
FRIED ASPARAGUS RECIPE: HOW TO MAKE CRISPY FRIED ASPARAGUS
From masterclass.com
SHAVED ASPARAGUS SALAD WITH CHIVE BLOSSOM VINAIGRETTE
From prettysimplesweet.com
HOW TO COOK ASPARAGUS: 5 TESTED TILL PERFECT METHODS
From mayeightyfive.com
THIS SCIENCE-BACKED TIP MAKES ASPARAGUS TASTE BETTER
From allrecipes.com
BEST PARMESAN ASPARAGUS FRIES RECIPE - DELISH
From delish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



