Parmesan Squash Chips Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY SQUASH CHIPS



Crispy Squash Chips image

These crispy squash chips are savory, snackable delights that are also eco-conscious, making use of vegetable waste. Make them after or before you roast your squash flesh, when the oven is already hot. Serve with cool and creamy dips like buttermilk ranch dip.

Provided by DakotaKim

Categories     Appetizers and Snacks     Snacks     Snack Chip Recipes

Time 25m

Yield 2

Number Of Ingredients 5

2 small acorn squash, or more to taste
1 tablespoon olive oil
½ teaspoon Sea Salt, gray
1 pinch ground cumin
1 pinch ground cinnamon

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Use a vegetable peeler to peel squash skin as thinly as possible. Chop peels into 1-inch square pieces; you should have about 1 cup squash peels. Reserve squash flesh for another use.
  • Mix olive oil, 1/2 teaspoon sea salt, cumin, and cinnamon together in a bowl. Add squash peels and stir until evenly coated. Spread peels onto 2 baking sheets.
  • Roast in the preheated oven until crispy and golden brown, 13 to 15 minutes; watch closely as thinner chips can burn quickly.
  • Season roasted chips with salt as needed.

Nutrition Facts : Calories 187.6 calories, Carbohydrate 33.1 g, Fat 7.2 g, Fiber 5 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 450.4 mg, Sugar 6.9 g

ACORN SQUASH CHIPS



Acorn Squash Chips image

Provided by Food Network Kitchen

Time 1h5m

Number Of Ingredients 0

Steps:

  • Line 2 baking sheets with silicone mats. Quarter 1 medium acorn squash and scoop out the seeds. Slice the squash quarters crosswise about 1/16 inch thick using a mandoline. Drizzle with olive oil and toss; arrange on the baking sheets in a single layer and sprinkle with salt. Bake at 250 degrees F, 50 minutes, rotating the baking sheets halfway through. Flip the slices and continue baking until browned, about 15 more minutes. Transfer the chips to a rack to cool.

AIR FRYER PARMESAN YELLOW SQUASH



Air Fryer Parmesan Yellow Squash image

This simple side dish comes together in a flash and is a great way to use your yellow squash abundance from the garden.

Provided by Soup Loving Nicole

Categories     Yellow Squash Recipes

Time 12m

Yield 4

Number Of Ingredients 8

2 tablespoons olive oil
½ teaspoon paprika
½ teaspoon garlic powder
½ teaspoon parsley flakes
¼ teaspoon salt
⅛ teaspoon freshly ground black pepper
2 small yellow squash, cut into 1/2-inch slices
3 tablespoons shredded Parmesan cheese

Steps:

  • Preheat air fryer to 380 degrees F (190 degrees C).
  • Whisk olive oil, paprika, garlic powder, parsley, salt, and pepper in a large bowl until smooth. Add squash rounds and stir until evenly combined.
  • Place squash in the basket of the air fryer making sure to not overcrowd. You will likely need to do this in 2 batches depending on the size of your air fryer. Cook for 5 minutes.
  • Flip squash over and sprinkle Parmesan cheese over the top. Cook for 2 minutes more or until cheese has melted and starting to brown.

Nutrition Facts : Calories 95.4 calories, Carbohydrate 4.3 g, Cholesterol 3.3 mg, Fat 8.1 g, Fiber 1.9 g, Protein 2.4 g, SaturatedFat 1.6 g, Sodium 181.4 mg

CRISPY PARMESAN BUTTERNUT SQUASH CHIPS



Crispy Parmesan Butternut Squash Chips image

Provided by Tyler Florence

Categories     appetizer

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 6

1 medium butternut squash
Vegetable oil, for deep-frying
2 sprigs rosemary
2 sprigs sage
Kosher salt
1/4 cup grated Parmigiano-Reggiano

Steps:

  • Remove the top cylinder portion of the butternut squash and peel with a vegetable peeler. Discard or use the bulb portion for something else. Using a mandoline, finely slice round chips from the peeled cylinder and hold in ice water for 30 minutes to chill. Preheat 2 to 3 inches of oil in a heavy-based pot to 320 degrees F add the fresh herbs and fry until they stop sizzling. Remove from oil and drain on paper towels. Dry chips between paper towels then fry in small batches for 2 to 3 minutes until golden and crispy. Season with salt and shower with fresh grated Parmesan and crumbled herbs.

BAKED PARMESAN BREADED SQUASH



Baked Parmesan Breaded Squash image

Baked yellow squash is beautifully crispy. You don't have to turn the pieces, but do keep an eye on them. - Debi Mitchell, Flower Mound, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 7

4 cups thinly sliced yellow summer squash (3 medium)
3 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon cayenne pepper
3/4 cup panko bread crumbs
3/4 cup grated Parmesan cheese

Steps:

  • Preheat oven to 450°. Place squash in a large bowl. Add oil and seasonings; toss to coat., In a shallow bowl, mix bread crumbs and cheese. Dip squash in crumb mixture to coat both sides, patting to help coating adhere. Place on parchment-lined baking sheets. Bake 20-25 minutes or until golden brown, rotating pans halfway through baking.

Nutrition Facts : Calories 137 calories, Fat 10g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 346mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

More about "parmesan squash chips recipes"

PARMESAN SQUASH CHIPS RECIPE - A FEW SHORTCUTS
parmesan-squash-chips-recipe-a-few-shortcuts image
Web May 30, 2018 Preheat oven to 425 Degrees F. Slice squash into 1/8 inch thick rounds. Place rounds in a bowl with olive oil and garlic salt and toss …
From afewshortcuts.com
5/5 (1)
Estimated Reading Time 2 mins
Category Appetizer
Total Time 15 mins
  • Lay rounds in a single layer on a foil or parchment-lined baking sheet and sprinkle them with the parmesan cheese.


CRISPY GARLIC PARMESAN SQUASH CHIPS - 4 SONS 'R' US
crispy-garlic-parmesan-squash-chips-4-sons-r-us image
Web Aug 1, 2017 Salt & pepper the squash, to taste. In another large bowl, add the bread crumbs, cheese, and spices. Toss them to evenly combine. …
From 4sonrus.com
3.8/5 (36)
Total Time 30 mins
Category Appetizer, Side Dish, Snack
Calories 132 per serving
  • Add the sliced squash to a large bowl. Drizzle with the olive oil and toss to evenly coat. Salt & pepper the squash, to taste.
  • In another large bowl, add the bread crumbs, cheese, and spices. Toss them to evenly combine.
  • Working one at a time, dip each slice of squash into the cheese crumb coating-- use your fingers to gently press the coating onto both sides to ensure it sticks.


GARLIC PARMESAN YELLOW SQUASH CHIPS RECIPE | DIETHOOD
garlic-parmesan-yellow-squash-chips-recipe-diethood image
Web Sep 3, 2014 1 cup grated Parmesan cheese 1 teaspoon dried oregano 1 teaspoon garlic powder cooking spray (I use Organic Olive Oil by Pam) …
From diethood.com
Ratings 22
Calories 196 per serving
Category Appetizers


BAKED PARMESAN YELLOW SQUASH RECIPE | 2 INGREDIENTS!
baked-parmesan-yellow-squash-recipe-2-ingredients image
Web Apr 19, 2022 Arrange the squash rounds on the prepared pan, with little to no space between them. Lightly sprinkle the squash with garlic salt and freshly ground black pepper. Use a small spoon to spread a thin layer of …
From fivehearthome.com


BAKED PARMESAN YELLOW SQUASH - BAKE IT WITH LOVE
baked-parmesan-yellow-squash-bake-it-with-love image
Web Apr 24, 2023 ½ cup Parmesan cheese (grated) garlic salt & pepper (to taste) Instructions Preheat your oven to 425 degrees F ( 220 degrees C ) and line a baking sheet or two with parchment paper, non-stick spray …
From bakeitwithlove.com


BAKED BUTTERNUT SQUASH CHIPS – A COUPLE COOKS
baked-butternut-squash-chips-a-couple-cooks image
Web Feb 8, 2012 Parmesan cheese Olive oil Kosher salt Instructions Preheat the oven to 375°F. Bring a large pot of salted water to a boil. Cut the necks of the squashes off of the bases, and peel each neck. Using a sharp …
From acouplecooks.com


BAKED PARMESAN SQUASH: SO EASY YOU WON'T NEED A …
baked-parmesan-squash-so-easy-you-wont-need-a image
Web Jan 16, 2023 ¼ cup grated Parmesan cheese Salt and pepper Cook ModePrevent your screen from going dark Instructions Preheat oven to 450˚F. Cover 1 half-size cookie sheet with aluminum foil (non-stick foil is …
From saladinajar.com


ZUCCHINI CHIPS WITH PARMESAN RECIPE - FOOD NETWORK
Web Allow the oil to reach a temperature of 350 to 360 degrees F. Frying in batches, drop a handful of chips into the oil and fry until light golden brown and crisp, 2 to 3 minutes. …
From foodnetwork.com
Author Michael Symon
Steps 4
Difficulty Intermediate


CHEESY SPAGHETTI SQUASH WITH BABY KALE | RECIPE - RACHAEL RAY …
Web May 10, 2023 In a skillet over medium-high heat, heat the remaining 1 tablespoon avocado oil. Add the garlic and sauté for 1 to 2 minutes, or until fragrant. Add the kale and cook …
From rachaelrayshow.com


HEALTHY RECIPES - BEST PARMESAN SQUASH CHIPS RECIPE - YOUTUBE
Web YIELDS:6 - 8 servingsPREP TIME:0 hours 10 minsTOTAL TIME:0 hours 40 minsIngredientsFOR THE CHIPS4 yellow squash, cut into rounds1/4 c. olive oilKosher …
From youtube.com


BAKED GARLIC PARMESAN ZUCCHINI CHIPS RECIPE | DIETHOOD
Web Aug 9, 2015 Instructions. Preheat oven to 450. Line 3 baking sheets with foil; lightly spray with cooking spray and set aside. In a large mixing bowl, combine zucchini slices, olive …
From diethood.com


HOW TO MAKE PARMESAN SQUASH CHIPS - FACEBOOK
Web How To Make Parmesan Squash Chips Like Comment Share 14K 2.1K comments 3.9M views Delishposted a video to playlist Low-Carb. · April 16, 2018 · Shared with Public …
From facebook.com


CRISPY BAKED ZUCCHINI CHIPS - HEALTHY RECIPES BLOG
Web Oct 8, 2022 ¼ cup dry-grated Parmesan (not shredded) Instructions Preheat your oven to 425 degrees F. Line a rimmed baking sheet with high-heat-resistant parchment paper …
From healthyrecipesblogs.com


PARMESAN BAKED SQUASH ROUNDS RECIPE | MYRECIPES
Web Step 1 Preheat oven to 425°F. Arrange squash on a rimmed baking sheet lightly coated with cooking spray. Step 2 Sprinkle tops of squash evenly and generously with …
From myrecipes.com


PARMESAN SQUASH CHIPS - 5* TRENDING RECIPES WITH VIDEOS
Web Jan 13, 2019 Instructions. Preheat oven to 400° and line a baking sheet with parchment paper. In a large bowl toss together squash and olive oil. Season generously with salt, …
From food.theffeed.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


CRISPY GARLIC PARMESAN SQUASH CHIPS | FLORIDA GIRL COOKS
Web May 24, 2020 Bake at 450 degrees for 10 minutes. Carefully remove the baking tray (s) from the oven. Use a fork or tongs to flip each slice over. Lightly spray the chips again …
From floridagirlcooks.com


PARMESAN SQUASH CHIPS | AVA JANE'S KITCHEN
Web Jun 23, 2022 Toss to coat and let sit for 5 minutes. Pat dry with a paper towel. Add avocado oil and mix well. Combine the Parmesan and almond flour in a separate bowl …
From avajaneskitchen.com


DELICIOUS PARMESAN SQUASH CHIPS - THE PERFECT SNACK!
Web Sep 29, 2021 Delicious Parmesan Squash Chips - The Perfect Snack! 1,038 views Sep 29, 2021 Making parmesan squash chips. In this recipe video, we'll show you how to …
From youtube.com


BAKED PARMESAN ZUCCHINI (EASY & CHEESY!) - EASY LOW CARB
Web May 3, 2022 Instructions. Preheat oven to 450°F. Toss zucchini in a medium bowl with oil and seasonings. Place on an unlined baking sheet and top with parmesan cheese. Bake …
From easylowcarb.com


17 BEST RECIPES WITH 5 INGREDIENTS OR LESS - THE DAILY MEAL
Web May 9, 2023 Serve it warm for dessert with a scoop of ice cream on top. If you somehow manage not to eat the whole thing, have the rest for breakfast with a scoop of yogurt on …
From thedailymeal.com


Related Search