Parsnip Stew Old Cape Cod Recipes

PARSNIP STEW

Steps:

• Cook parsnips and potatoes in their skins for 20 minutes.
• Drain, reserving pot liquor.
• When cool, peel and cut into large slices.
• Place in baaking dish and add slivers of salt pork (or bacon) with salt and pepper to taste.
• Cover with pot liquor and bake in a slow oven for 20-30 minutes.

BEEF STEW WITH POTATOES AND PARSNIPS

Steps:

• Preheat oven to 350 degrees. In a large bowl, season flour with salt and pepper. Coat beef in flour, shaking off excess. In a large heavy ovenproof pot, heat 2 tablespoons oil over medium. In batches, brown beef on all sides, about 5 minutes per batch. Transfer to a plate.
• Add remaining tablespoon oil, onion, garlic, and tomato paste and saute until fragrant, 2 minutes. Add 3 cups water and bring to a boil, scraping up browned bits. Add beef and any accumulated juices, potatoes, parsnips, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper. Cover, transfer to oven, and cook until meat is fork-tender, 1 hour. Stir in vinegar and serve.

BEEF AND PARSNIP STEW

Steps:

• Preheat oven to 450°F
• Rinse bones in cold water. Place bones in large roasting pan; roast in oven 30 minutes, turning once.
• Arrange onions, carrots and celery over bones. Roast 30 minutes more.*.
• Transfer bones and vegetables to stockpot or 5-quart Dutch oven. Skim and discard fat from roasting pan.
• To deglaze roasting pan, add 2 cups water to pan. Cook over medium-high heat, scraping up brown bits and stirring constantly 2 to 3 minutes or until mixture has reduced by about half. Transfer mixture to stockpot.
• Add remaining 3 quarts water, parsley, bay leaves, thyme, peppercorns and cloves to stockpot. Bring to a boil over high heat. Reduce heat to medium-low; simmer, uncovered, 3 to 4 hours, skimming foam off top occasionally.
• Remove stock from heat; cool slightly. Remove large bones. Strain stock through large sieve or colander lined with several layers of damp cheesecloth set over large bowl; discard bones and vegetables.
• Use immediately or refrigerate stock in tightly covered container up to 2 days or freeze stock in storage containers for several months.
• *For added zip, spread 3 ounces tomato paste over bones at this point. Roast an additional 15 minutes. Proceed as directed in step 3.
• Beef Stock.
• AFTER BEEF STOCK IS MADE continue with the stew by tossing beef in flour to coat. Heat oil in large saucepan over medium-high heat. Add beef and remaining flour; brown, stirring frequently.
• Stir in Beef Stock, wine, salt, Italian seasoning and pepper. Bring to a boil over high heat. Reduce heat to medium-low; simmer, uncovered, 1 hour.
• Add carrots. Cook 15 minutes. Add parsnips. Simmer 8 minutes or until vegetables and meat are tender.
• Stir in peas. Cook and stir over medium heat until heated through.