Pasta Sausage Vegetable Medley Recipes
SAUSAGE PASTA WITH VEGETABLES
I made this for our pastor one night. He loved it so much we nicknamed it "Jason's Pasta." It's a sneaky way to get our kids to eat more veggies. -Suzie Foutty Mansfield, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a 6-qt. stockpot, cook pasta according to package directions; drain and return to pot., Meanwhile, in a large skillet, cook and crumble sausage with mushrooms over medium-high heat until no longer pink, 5-7 minutes. Stir in tomatoes; bring to a boil. Stir in spinach until wilted., Add to pasta; heat through. Sprinkle with cheese; remove from heat. Let stand, covered, until cheese is melted.
Nutrition Facts : Calories 392 calories, Fat 10g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 825mg sodium, Carbohydrate 51g carbohydrate (4g sugars, Fiber 8g fiber), Protein 26g protein.
PASTA VEGGIE MEDLEY
You won't waste a second making this delicious side dish. Cook the pasta while you're sauteing the vegetables, and they'll be done at the same time.-Edith Ruth Muldoon, Baldwin, New York
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4-6 servings.
Number Of Ingredients 6
Steps:
- Cook pasta according to package directions. Meanwhile, in a skillet, saute onion in oil until tender. Add zucchini and carrots; stir-fry until carrots are tender. Drain pasta; place in a serving bowl. Add vegetables and toss gently. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 207 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 42mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 3g fiber), Protein 7g protein.
ITALIAN SAUSAGE AND VEGETABLE PASTA
How about Italian for dinner tonight? This one-dish meal of ziti, spicy sausage and Muir Glen® fire roasted tomatoes can be on the table in short order.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Cook pasta as directed on package, adding broccoli last 2 minutes of cooking time. Drain and return to saucepan; cover to keep warm.
- Meanwhile, in 12-inch nonstick skillet, cook sausage over medium-high heat 8 to 10 minutes or until no longer pink. Drain; remove sausage from skillet.
- In same skillet, heat oil over medium heat. Cook bell peppers and onion in oil 3 to 4 minutes, stirring constantly, until vegetables are crisp-tender.
- Add pasta and broccoli, sausage and tomatoes to skillet. Heat to boiling; reduce heat. Simmer uncovered 4 to 5 minutes, stirring occasionally. Sprinkle with cheese. Cover; cook 1 to 2 minutes or until cheese is melted.
Nutrition Facts : Calories 470, Carbohydrate 43 g, Cholesterol 100 mg, Fiber 4 g, Protein 35 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1100 mg, Sugar 10 g, TransFat 1/2 g
SOLO ITALIAN SAUSAGE AND PASTA MEDLEY
This quick Italian Style dish will provide a nice meal for one, or with a green salad, a light lunch for two. I found pre-cooked Italian sausage packaged for use on homemade pizza in a grocery store, but uncooked links or bulk sausage could also be cooked in advance and add to this colorful dish.
Provided by Bill Hilbrich
Categories Lunch/Snacks
Time 20m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Place pasta in 2 quarts of salted water and cook until soft, which should take about 10 to 12 minutes.
- Chop the pepper and onions into half inch pieces and saute in olive oil.
- After 5 minutes, add the garlic, basil, and the tomato sauce and simmer until it starts to thicken.
- If the sauce become to thick, add a little of the water from the pasta.
- Add the precooked sausage to the vegetable and sauce mixture, and stir over low heat while waiting until the pasta is done.
- Add drained pasta to the pan, stir, check to see if salt is needed, and plate.
- Serve with grated parmesan cheese.
Nutrition Facts : Calories 1504.4, Fat 71.5, SaturatedFat 18.7, Cholesterol 86.1, Sodium 3033.8, Carbohydrate 160.1, Fiber 11, Sugar 17.6, Protein 55.4
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- In a large skillet, heat 1 tablespoon of olive oil and add sausage. Cook, occasionally stirring, until it's cooked through, drain the fat. Add another tablespoon of olive oil into the skillet with sausage, add chopped onion and garlic, half of the Cajun seasoning - cook, constantly stirring, on high heat until onion softens.
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