Pasta With Three Peas Great For Summer Recipes

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PASTA WITH PEAS



Pasta with peas image

This creamy quick pasta with peas is a simple and super easy delicious one-pot dinner recipe that uses minimal ingredients. It's the perfect midweek meal, it's ready in 15 minutes and tastes so delicious!

Provided by Katia

Categories     pasta

Number Of Ingredients 7

1 lb (450 grams) Peas, fresh or frozen
1/2 lb (220 grams Short shaped pasta (shells, elbows, ditaloni...)
1/2 cup (50 grams) grated parmesan cheese, plus more to serve
2 cups (500 ml) vegetable broth or water, plus more if needed
1 small onion, diced
1 Tbsp olive oil, plus more for drizzling
salt & pepper, to taste

Steps:

  • Warm the olive oil in a large pot over medium heat. Add the diced onion and cook until the onion has softened and is turning translucent, about 5 minutes.
  • Add the peas and cook stirring frequently about 1 minute.
  • Then add vegetable broth (or water), raise the heat, bring to a boil and stir in pasta and salt (I use 1 tsp of salt and then I adjust the seasoning at the end).
  • Reduce the heat, cover with a lid, and cook your pasta in the starchy water. During the cooking time, you need to stir often until the water is absorbed, otherwise, it will stick to the bottom. The water should barely cover the pasta, but it's fine, add extra water gradually only if needed.
  • Cook until ready but firm to the bite. Turn off the heat and stir in freshly grated parmesan cheese until melted. Taste and adjust the seasoning.
  • Serve immediately with a drizzle of olive oil, black pepper, and extra parmesan cheese if you like. Enjoy!

Nutrition Facts : Calories 376 kcal, Carbohydrate 57 g, Protein 18 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 782 mg, Fiber 8 g, Sugar 8 g, ServingSize 1 serving

SUMMER PASTA WITH TOMATOES AND CHICK PEAS



Summer Pasta with Tomatoes and Chick Peas image

My penchant for summer pasta dishes with uncooked tomato sauces continues here, with this simple, high-protein combination. You can also make this with fresh tomato sauce if you want a cooked sauce.

Provided by Martha Rose Shulman

Time 25m

Yield Serves 4

Number Of Ingredients 9

1 pound ripe, fresh tomatoes, peeled if desired and finely chopped
1 plump garlic clove, minced
Salt and freshly ground pepper to taste
1 teaspoon balsamic vinegar (optional)
1 tablespoon slivered or chopped fresh basil
2 tablespoons extra virgin olive oil
1 (15-ounce) can chick peas, drained and rinsed
3/4 pound fusille or farfalle
1/4 cup crumbled feta or freshly grated Parmesan (more to taste)

Steps:

  • Combine the tomatoes, garlic, salt, pepper, balsamic vinegar, basil, and olive oil in a wide bowl. Let sit for 15 minutes. Stir in the chick peas. Taste and adjust seasonings.
  • Meanwhile, bring a large pot of water to a rolling boil. Add a generous amount of salt and the pasta. Cook al dente, until the pasta is firm to the bite. Drain, toss with the tomatoes and chick peas, sprinkle on the cheese, and serve.

Nutrition Facts : @context http, Calories 486, UnsaturatedFat 7 grams, Carbohydrate 80 grams, Fat 11 grams, Fiber 8 grams, Protein 17 grams, SaturatedFat 3 grams, Sodium 752 milligrams, Sugar 9 grams

PASTA WITH THREE PEAS



Pasta with Three Peas image

Categories     Leafy Green     Pasta     Quick & Easy     Dinner     Bacon     Pea     Spring     Noodle     Sugar Snap Pea     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 9

12 ounces orecchiette (little ear-shaped pasta)
8 ounces bacon, chopped
8 shallots, trimmed, quartered
2 cups sugar snap peas (about 8 ounces)
4 cups (4 1/2 ounces) pea tendrils
1 cup frozen petite peas, thawed
1/3 cup thinly sliced fresh mint
1 cup shaved Parmesan cheese
Additional shaved Parmesan cheese

Steps:

  • Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring often. Drain, reserving 1 cup cooking liquid. Transfer to large bowl.
  • Meanwhile, sauté bacon in heavy large skillet over high heat until crisp, about 5 minutes. Using slotted spoon, transfer bacon to paper towels. Add shallots to skillet; sauté over medium-high heat until golden brown, pressing with spoon to separate layers, about 5 minutes. Add snap peas; stir until bright green and crisp-tender, about 1 minute. Add pea tendrils and petite peas, stirring just until tendrils wilt, about 1 minute. Add pea mixture, bacon, mint, and enough cooking liquid to moisten pasta. Stir in 1 cup cheese. Serve, passing additional cheese alongside.

SUMMER PASTA WITH PEAS & MINT



Summer Pasta With Peas & Mint image

This recipe sounds fresh and healthy and an nice alternative to tomato sauce covered pasta. This recipe was first published in the July 2006 issue of BBC Good Food Magazine. You could toss some thick slices of ham into it if you wanted meat in the meal.

Provided by Sarah_Jayne

Categories     Spaghetti

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

14 ounces spaghetti
8 ounces frozen peas
3 tablespoons olive oil
1 dash lemon juice
1 tablespoon coarse grain mustard
1/2 ounce mint, fresh, roughly chopped

Steps:

  • Boil the spaghetti according to pack instructions and, when you have two minutes left, throw in the peas.
  • Meanwhile, whisk the olive oil, lemon juice and mustard together, then season with salt, if you like and pepper.
  • Drain the pasta, reserving a couple of tablespoons of cooking water and return to the pan.
  • Stir the reserved cooking water, olive oil mixture and mint through the pasta. Serve.

YUMMY SUMMER PASTA



Yummy Summer Pasta image

Fresh snap peas and asparagus lighten up a pasta dinner! We serve this with sliced grilled chicken.

Provided by Sonya

Categories     Side Dishes

Time 40m

Yield 4

Number Of Ingredients 11

1 (13.25 ounce) package whole wheat rotini pasta
½ pound fresh asparagus, trimmed and cut into 1-inch pieces
1 (8 ounce) package sugar snap peas, ends and strings removed
1 tablespoon olive oil
1 small onion, chopped
2 tablespoons lemon juice
1 teaspoon lemon zest
½ cup freshly grated Pecorino Romano cheese
¼ cup thinly sliced fresh basil
½ teaspoon salt
¼ tablespoon coarsely ground black pepper

Steps:

  • Bring a large pot of lightly salted water to a boil; cook the whole-wheat rotini at a boil until just beginning to become tender, 3 to 5 minutes. Stir in asparagus and snap peas and cook until vegetables are bright green and pasta is tender, about 3 more minutes. Drain pasta and vegetables, reserving 1/2 cup of the cooking water. Transfer rotini, asparagus, peas, and the cooking water to a large serving bowl and keep warm.
  • Heat olive oil in a large skillet over medium heat; cook and stir onion until barely golden, 10 to 12 minutes; stir in lemon juice and lemon zest and cook until lemon zest is fragrant, about 2 minutes.
  • Toss onion mixture, Pecorino Romano cheese, and basil into the pasta and vegetables; season with salt and black pepper.

Nutrition Facts : Calories 463.1 calories, Carbohydrate 80.6 g, Cholesterol 15.5 mg, Fat 8.8 g, Fiber 10.8 g, Protein 21.4 g, SaturatedFat 3.3 g, Sodium 479 mg, Sugar 2.1 g

SUMMER PASTA WITH PEAS & MINT



Summer pasta with peas & mint image

Low fat, but high in taste - make the most of summer's pea bounty with this light pasta dish

Provided by Good Food team

Categories     Dinner, Pasta

Time 15m

Number Of Ingredients 6

400g spaghetti
200g frozen peas
3 tbsp olive oil
squeeze lemon juice
1 tbsp wholegrain mustard
20g pack fresh mint , roughly chopped

Steps:

  • Boil the spaghetti according to pack instructions and, when you have just 2 mins cooking time left, throw in the peas.
  • Meanwhile, whisk the olive oil, lemon juice and mustard together, then season with salt, if you like, and pepper. Drain the pasta, reserving a couple of tbsps of the cooking water and return to the pan. Stir the reserved cooking water, olive oil mixture and mint through the pasta, then serve.

Nutrition Facts : Calories 457 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 79 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 15 grams protein, Sodium 0.17 milligram of sodium

SUMMER PEA PASTA



Summer pea pasta image

No time to cook? This light, fresh pasta dish is ready to eat in 15 minutes

Provided by Good Food team

Categories     Dinner, Main course, Pasta

Time 15m

Number Of Ingredients 7

3 tbsp olive oil
3 fat garlic cloves , finely chopped
1 red chilli , deseeded and finely chopped
zest 2 lemons
400g pasta
200g fresh or frozen peas
20g pack basil

Steps:

  • Heat 1 tbsp oil in a frying pan and cook the garlic and chilli for a couple of mins until very lightly golden. Stir in the zest.
  • Cook the pasta, adding the peas for the final 2 mins. Drain, then tip everything back into the saucepan. Tip in the garlic, chilli and lemon, scraping in any bits stuck to the pan. Tear in the basil, season and add the remaining olive oil. Stir well.

Nutrition Facts : Calories 462 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 82 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 15 grams protein, Sodium 0.03 milligram of sodium

PASTA WITH THREE PEAS GREAT FOR SUMMER



Pasta With Three Peas Great for Summer image

Make and share this Pasta With Three Peas Great for Summer recipe from Food.com.

Provided by ellie_

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

12 ounces orecchiette (little ear-shaped pasta)
8 ounces bacon, chopped
8 shallots, trimmed, quartered
2 cups sugar snap peas (about 8 ounces)
4 cups pea tendrils
1 cup frozen baby peas, thawed
1/3 cup thinly sliced of fresh mint
1 cup shaved parmesan cheese
additional shaved parmesan cheese

Steps:

  • Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring often. Drain, reserving 1 cup cooking liquid. Transfer to large bowl.
  • Meanwhile, sauté bacon in heavy large skillet over high heat until crisp, about 5 minutes. Using slotted spoon, transfer bacon to paper towels.
  • Drain off 1/2 of the bacon fat and add shallots to skillet; sauté over medium-high heat until golden brown, pressing with spoon to separate layers, about 5 minutes.
  • Add snap peas; stir until bright green and crisp-tender, about 1 minute.
  • Add pea tendrils and petite peas, stirring just until tendrils wilt, about 1 minute.
  • Add pea mixture, bacon, mint, and enough cooking liquid to moisten pasta.
  • Stir in 1 cup cheese. Serve, passing additional cheese alongside.

Nutrition Facts : Calories 768, Fat 34.4, SaturatedFat 13.2, Cholesterol 60.6, Sodium 868.4, Carbohydrate 82.8, Fiber 7.1, Sugar 4.8, Protein 31.7

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