Patate Prezzemolate Vegan Italian Potato Salad Recipes

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PATATE PREZZEMOLATE (VEGAN ITALIAN POTATO SALAD)



Patate Prezzemolate (Vegan Italian Potato Salad) image

Born vegan, this is a classic potato salad that can be found on Italian tables from the North to the South. In Italy, you'll find it everywhere: formal luncheons, family get-togethers, weeknight dinners, and even in hospital and school cafeterias. Many Italians add cooked green beans. Leftovers are delicious tossed with pesto and pasta. Buon appetito!

Provided by Buckwheat Queen

Categories     Salad     Potato Salad Recipes     No Mayo

Time 30m

Yield 6

Number Of Ingredients 9

25 ounces Yukon Gold potatoes
1 tablespoon rock salt
4 tablespoons extra-virgin olive oil, divided
1 tablespoon white wine vinegar
2 cloves garlic, peeled and slightly crushed
2 green onions (white part only), chopped
½ cup very finely chopped flat-leaf parsley
salt and freshly ground black pepper to taste
1 teaspoon red pepper flakes

Steps:

  • Combine potatoes and salt in a large pot filled with cold water. Bring to a boil. Cook until potatoes are tender, but not mushy, about 10 minutes depending on size. Drain and set aside until cool enough to handle.
  • While potatoes are cooking, whisk 3 tablespoons olive oil and white wine vinegar together in a small bowl. Add garlic and set aside.
  • Peel cooked and cooled potatoes and cut into 1-inch cubes. Combine potatoes, green onions, and parsley in a bowl and lightly toss. Season with salt and pepper. Drizzle with olive oil mixture and lightly toss, taking care not to break the potatoes.
  • Top with remaining 1 tablespoon olive oil and red pepper flakes right before serving.

Nutrition Facts : Calories 180.8 calories, Carbohydrate 22.5 g, Fat 9.3 g, Fiber 2.3 g, Protein 2.8 g, SaturatedFat 1.3 g, Sodium 1199.8 mg, Sugar 0.2 g

PATATE PREZZEMOLATE (VEGAN ITALIAN POTATO SALAD)



Patate Prezzemolate (Vegan Italian Potato Salad) image

Born vegan, this is a classic potato salad that can be found on Italian tables from the North to the South. In Italy, you'll find it everywhere: formal luncheons, family get-togethers, weeknight dinners, and even in hospital and school cafeterias. Many Italians add cooked green beans. Leftovers are delicious tossed with pesto and pasta. Buon appetito!

Provided by Buckwheat Queen

Categories     No Mayo Potato Salad

Time 30m

Yield 6

Number Of Ingredients 9

25 ounces Yukon Gold potatoes
1 tablespoon rock salt
4 tablespoons extra-virgin olive oil, divided
1 tablespoon white wine vinegar
2 cloves garlic, peeled and slightly crushed
2 green onions (white part only), chopped
½ cup very finely chopped flat-leaf parsley
salt and freshly ground black pepper to taste
1 teaspoon red pepper flakes

Steps:

  • Combine potatoes and salt in a large pot filled with cold water. Bring to a boil. Cook until potatoes are tender, but not mushy, about 10 minutes depending on size. Drain and set aside until cool enough to handle.
  • While potatoes are cooking, whisk 3 tablespoons olive oil and white wine vinegar together in a small bowl. Add garlic and set aside.
  • Peel cooked and cooled potatoes and cut into 1-inch cubes. Combine potatoes, green onions, and parsley in a bowl and lightly toss. Season with salt and pepper. Drizzle with olive oil mixture and lightly toss, taking care not to break the potatoes.
  • Top with remaining 1 tablespoon olive oil and red pepper flakes right before serving.

Nutrition Facts : Calories 180.8 calories, Carbohydrate 22.5 g, Fat 9.3 g, Fiber 2.3 g, Protein 2.8 g, SaturatedFat 1.3 g, Sodium 1199.8 mg, Sugar 0.2 g

PATATE PREZZEMOLATE (VEGAN ITALIAN POTATO SALAD)



PATATE PREZZEMOLATE (VEGAN ITALIAN POTATO SALAD) image

Number Of Ingredients 1

25 ounces Yukon Gold potatoes

Steps:

  • Combine potatoes and salt in a large pot filled with cold water. Bring to a boil. Cook until potatoes are tender, but not mushy, about 10 minutes depending on size. Drain and set aside until cool enough to handle.

VEGAN POTATO SALAD



Vegan potato salad image

Make a vegan version of a classic potato salad using vegan mayonnaise. It's the perfect accompaniment to a barbecue, picnic or salads in the summer

Provided by Good Food team

Categories     Side dish

Time 25m

Number Of Ingredients 9

600g baby new potatoes , halve any larger ones
2 tsp white wine vinegar
2 tsp extra virgin olive oil
120g vegan mayonnaise
1½ tsp Dijon mustard
1 shallot , or ½ a red onion, finely chopped
2 tsp capers , chopped if large
small handful of parsley , chopped
small handful of chives , chopped

Steps:

  • Put the potatoes in a pan, season with salt and cover with cold water. Bring up to a boil and simmer for 15-20 mins, until they're tender. Drain and leave to steam-dry in a colander for 5 mins. If the skins are papery and peeling away, you can rub them off, if you like.
  • Tip the potatoes into a bowl and add the vinegar, olive oil and some seasoning, toss well, then leave to cool.
  • Stir in the mayo, mustard, shallot, capers and herbs (saving a little to garnish). Check the seasoning and add a little more salt or vinegar, if you like. Scatter over the remaining herbs and serve.

Nutrition Facts : Calories 317 calories, Fat 23 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.8 milligram of sodium

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