Peachy Keen Smoothie Recipes
PEACHY KEEN SMOOTHIE
We went a little smoothie crazy this summer. It was fun coming up with all sorts of different ideas and names.
Provided by LilPinkieJ
Categories Smoothies
Time 7m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place all items into blender, cover, and blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 182.9, Fat 1, SaturatedFat 0.5, Cholesterol 2.5, Sodium 42.6, Carbohydrate 41.6, Fiber 2.4, Sugar 28.8, Protein 3.9
PEACHY KEEN SMOOTHIES
Provided by Food Network Kitchen
Time 10m
Yield 4 smoothies
Number Of Ingredients 7
Steps:
- Puree the peaches, cottage cheese, milk, honey, lemon juice, a pinch of salt, the nutmeg and 2 cups ice in a blender until smooth, 2 to 3 minutes. Divide among glasses and sprinkle with more nutmeg.
- Photograph courtesy of Andrew Mccaul
PEACHY KEEN SMOOTHIE
This is from the book, Smoothies 50 Recipes for High Energy Refreshment. I love this smoothie, it is the perfect blend of peaches and raspberries.
Provided by Shannon Holmes
Categories Smoothies
Time 2m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 4
Steps:
- Blend until very smooth.
- Enjoy.
Nutrition Facts : Calories 291.1, Fat 0.4, Sodium 18.4, Carbohydrate 74.3, Fiber 6.7, Sugar 55.2, Protein 1.9
PEACHY KEEN SMOOTHIE
I invented this recipe when I started running out of smoothie components. I think it tastes like a cross between peaches and cream, and egg nog (there are no eggs in it though). The oats and/or wheat germ can be omitted for a smoother smoothie. If using frozen peaches, omit the ice cubes.
Provided by KENDRA
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Place the peaches, ice, nutmeg, vanilla extract, honey, wheat germ, oats, and soy milk into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 110.9 calories, Carbohydrate 16.4 g, Fat 2.7 g, Fiber 1.4 g, Protein 4.9 g, SaturatedFat 0.4 g, Sodium 66.5 mg, Sugar 10.6 g
PEACHY KEEN YOGURT SMOOTHIE
Got 5 minutes? Then you have time to pour some soy milk, peach yogurt and frozen peaches into the blender and treat the family to thick, creamy smoothies!
Provided by My Food and Family
Categories Home
Time 5m
Yield 4 servings, about 1 cup each
Number Of Ingredients 5
Steps:
- Blend ingredients in blender until smooth.
- Serve immediately.
Nutrition Facts : Calories 130, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g
PEACHY KEEN SMOOTHIE
I invented this recipe when I started running out of smoothie components. I think it tastes like a cross between peaches and cream, and egg nog (there are no eggs in it though). The oats and/or wheat germ can be omitted for a smoother smoothie. If using frozen peaches, omit the ice cubes.
Provided by KENDRA
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Place the peaches, ice, nutmeg, vanilla extract, honey, wheat germ, oats, and soy milk into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 110.9 calories, Carbohydrate 16.4 g, Fat 2.7 g, Fiber 1.4 g, Protein 4.9 g, SaturatedFat 0.4 g, Sodium 66.5 mg, Sugar 10.6 g
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