Peanut Butter Broccolini Recipes

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PEANUT BUTTER AND BROCCOLINI PAD THAI



Peanut Butter and Broccolini Pad Thai image

Pad thai is best eaten with as many garnishes as possible, so feel free to customize yours with fried shallots, pickled vegetables and crushed peanuts as you wish.

Provided by Meera Sodha

Categories     Dinner

Number Of Ingredients 18

1/3 cup crunchy peanut butter
2 tablespoons tamarind paste
3 tablespoons agave syrup
1/4 cup soy sauce
3 tablespoons fresh lime juice ((from approx. 2 limes))
1 pound broccolini
3 cloves of garlic, (crushed)
1/2 inch ginger, (peeled and grated)
2 bird's-eye chilies, (finely chopped)
8 ounces firm tofu, (drained and cubed)
9 ounces flat folded rice noodles
Canola oil
6 green onions, (finely chopped)
Handful of sesame seeds
Toasted sesame oil
Handful of fresh Thai basil leaves, (shredded)
Handful of fresh mint leaves, (shredded)
1 lime, (cut into 4 wedges)

Steps:

  • First, make sauce by putting peanut butter, tamarind paste and agave syrup into a bowl, then slowly mix in soy sauce, lime juice and ¼ cup of water.
  • Next, trim broccolini and put florets into a bowl. Chop stalks and leaves into ½-inch pieces. Place garlic, ginger, chiles and tofu in little piles within easy reach of the stovetop. Cook noodles according to package instructions, rinse under cold water, drain, then drizzle with a tablespoon of canola oil and toss gently with your hands.
  • In a large non-stick frying pan with a lid, heat 2 Tbsp canola oil on medium-high, then fry tofu for 5 minutes, turning every minute, until pale gold. Add garlic, ginger and chiles, cook 2 minutes, then add broccolini stalks and ¼ cup of water, cover pan, and steam for 2 minutes, until broccolini is tender. Add broccolini florets, sauce and green onions (reserve a handful for garnish), stir to combine, then cover again and leave for 2 minutes.
  • Turn heat down to a whisper, add noodles handful by handful, gently mixing in until coated in sauce, then turn off heat. Distribute noodles between four plates and sprinkle over the sesame seeds and reserved green onions. Drizzle each portion with sesame oil, scatter herbs, add a generous squeeze of lime and serve immediately.

Nutrition Facts : Calories 422 kcal, Protein 22 g, Carbohydrate 65 g, Sugar 33 g, Sodium 1280 mg, Fiber 9 g, ServingSize 1 serving

SIMPLE BROCCOLINI



Simple Broccolini image

This quick broccolini dish is delicious, good for you, and full of garlicky, lemony flavor. Broccolini is more tender than broccoli and has a milder flavor. I love the mix of textures; the crunchy stems and the softer florets that soak up sauce are a great combination.

Provided by JUMAHA

Categories     Side Dish     Vegetables

Time 15m

Yield 2

Number Of Ingredients 6

1 bunch broccolini
2 tablespoons olive oil
1 clove garlic, minced
1 lemon wedge
salt and ground black pepper to taste
1 pinch red pepper flakes

Steps:

  • Fill a large skillet with 1 to 2 inches of water and bring to a boil; add broccolini and cook until bright green, 1 to 2 minutes. Transfer broccolini to a strainer and drain water from skillet.
  • Heat olive oil in the same skillet over medium heat. Cook and stir garlic in the hot oil until golden and fragrant, 1 to 2 minutes. Return broccolini to frying pan using tongs; cook and stir until heated through, 2 to 3 minutes. Squeeze lemon juice over broccoli and season with salt, pepper, and red pepper flakes.

Nutrition Facts : Calories 218 calories, Carbohydrate 17.5 g, Fat 13.6 g, Fiber 3.2 g, Protein 8.3 g, SaturatedFat 1.9 g, Sodium 145.2 mg, Sugar 5.4 g

BROILED SPICY PEANUT CHICKEN



Broiled Spicy Peanut Chicken image

Delicious dinner surprise: Boneless chicken thighs and broccolini, both coated in a chili-spiked peanut sauce, emerge caramelized after broiling for just 10 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Number Of Ingredients 8

1/4 cup smooth peanut butter
1/4 teaspoon toasted sesame oil
2 tablespoons soy sauce
2 teaspoons sambal oelek
2 teaspoons rice vinegar
4 skinless chicken thighs
1 bunch Broccolini
1 bunch Broccolini

Steps:

  • Preheat broiler. Mix together peanut butter, 1/4 cup water, sesame oil, soy sauce, sambal oelek, and rice vinegar. Toss chicken thighs and Broccolini in sauce, and place on a rimmed baking sheet. Broil 10 inches from heat until chicken is cooked through, about 10 minutes (watch to make sure it doesn't burn).

ASIAN BROCCOLI WITH PEANUT BUTTER



Asian Broccoli With Peanut Butter image

Make and share this Asian Broccoli With Peanut Butter recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 head broccoli, chopped
2 tablespoons peanut butter
1/4 cup water
2 tablespoons soy sauce
1 tablespoon brown sugar
1 garlic clove, minced
1/2 lemon, juice of

Steps:

  • Cook the broccoli in boiling salted water until tender, about 2 minutes; drain.
  • Blend the remaining ingredients together until smooth.
  • Toss with the broccoli and serve.

Nutrition Facts : Calories 119.7, Fat 4.6, SaturatedFat 0.9, Sodium 591.2, Carbohydrate 16.2, Fiber 4.5, Sugar 7, Protein 7.3

BROCOLLINI WITH PECAN BROWN BUTTER



Brocollini with Pecan Brown Butter image

Provided by Bruce Aidells

Categories     Side     Sauté     Thanksgiving     Vegetarian     Low Cal     High Fiber     Pecan     Christmas Eve     Bon Appétit

Yield Makes 10 servings

Number Of Ingredients 6

2 1/4 to 2 1/2 pounds broccolini (about 4 bunches)
6 tablespoons (3/4 stick) butter
1/4 cup finely chopped shallots (about 2 medium)
1 garlic clove, chopped
1/2 cup toasted pecans , coarsely chopped
Coarse kosher salt

Steps:

  • Bring large pot of salted water to boil. Add broccolini; stir to separate and cook 2 minutes. Drain. Transfer broccolini to paper towels to drain. Cool. DO AHEAD: Can be made 1 day ahead. Wrap broccolini in several layers of clean paper towels; enclose in resealable plastic bag and chill.
  • Melt butter in extra-large skillet over medium heat. Add shallots and garlic, then pecans; sauté until shallots are soft, about 3 minutes. Increase heat to medium-high; stir constantly until butter is browned and pecans are aromatic, about 3 minutes. Add broccolini to skillet and toss gently until heated through, about 7 minutes. Season to taste with coarse salt and pepper. Transfer to platter and serve.

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  • Preheat oven to 425ºF. Toss broccolini with olive oil, salt & pepper and spread into a single layer on a baking sheet. Roast for 10 minutes, until broccolini is crisp tender and the florets are lightly browned.
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