Peanut Butter Chocolate Fat Bombs Keto Low Carbs Recipes
PEANUT BUTTER CHOCOLATE FAT BOMB
Are you a lover of chocolate and peanut butter? Satisfy your craving with this low carb chocolate peanut butter fat bomb recipe. A perfect ketogenic snack!
Provided by Lisa MarcAurele
Categories Snack
Time 11m
Number Of Ingredients 5
Steps:
- Completely melt peanut butter, coconut oil, baking chocolate, and cocoa in chocolate melter or double boiler.
- Remove from heat and stir in stevia.
- Pour into silicone molds.
- Freeze until hardened.
- Remove from molds. Store in airtight container in the freezer.
Nutrition Facts : ServingSize 1 cup, Calories 84 kcal, Carbohydrate 2 g, Protein 2 g, Fat 9 g, Sodium 25 mg, Fiber 1 g, SaturatedFat 5 g, Sugar 1 g
CHOCOLATE PEANUT BUTTER FAT BOMBS
What are fat bombs, you ask? Only the tastiest, keto-friendly, no-bake, grab-and-go treats you can imagine! Made with ingredients such as nut butters, coconut oil, cocoa powder, cream cheese, or avocado and containing little or no sugar, they include lots of fat and very little carbs, so they satisfy sweets cravings yet won't kick you out of ketosis. Small but mighty, they're filling too, so they're great pick-me-ups if you hit an energy low or need to add a few fat macros to your day. The best part? You can make them in bulk (it takes less than 10 minutes!) and keep them refrigerated or frozen so you can enjoy a fat bomb anytime. If you love peanut butter cups, you'll be crazy for these two-bite treats because they deliver all the salty-sweet satisfaction minus the carbs. If you want to add additional macros, drizzle some chocolate on top.
Provided by Keto-Mojo
Categories Dessert Snack Quick & Easy Kid-Friendly
Number Of Ingredients 7
Steps:
- Line a baking sheet with parchment paper. In a bowl, combine all the fat bomb ingredients and mix using a hand or stand mixer. Use a tablespoon or your hands to scoop and roll tablespoon-sized balls onto the prepared baking sheet. Freeze for 30 minutes to harden.
- Make the chocolate dip: In a microwave-safe bowl, combine the MCT oil and chocolate, microwave on high for 30 seconds at a time until melted. Gradually stir in the erythritol, adding more or less based on your taste preference. Let cool for 1 minute.
- Dip the fat bombs into the chocolate one at a time, roll to coat, then return the chocolate-covered balls to the baking sheet. Freeze for at least 30 minutes.
- Store in the refrigerator or freezer.
PEANUT BUTTER CHOCOLATE FAT BOMBS (KETO + LOW CARBS)
Need to satisfy your sweet tooth? These Peanut Butter Chocolate Fat Bombs are a keto dessert packed with rich dark chocolate and creamy peanut butter! Less than one net carb each!
Provided by Annie
Categories Dessert
Time 10m
Number Of Ingredients 4
Steps:
- Heat a medium size sauce pan to medium low heat.
- Add the coconut oil first and wait until it has completely melted.
- Then add the sugar substitute, peanut butter and chocolate chips.
- Stir the mixture continuously until it has completely melted.
- Remove from heat and allow mixture to cool 5-10 minutes.
- Carefully spoon into a silicone mini muffin tin until 3/4 full. (This makes 34 for me)
- Sprinkle with sea salt if desired.
- Freeze until firm.
Nutrition Facts : Calories 52 calories, Carbohydrate 1 grams carbohydrates, Fat 5.2 grams fat, Fiber 0.3 grams fiber
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