Peanut Chicken Stew Recipes

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WEST AFRICAN-STYLE PEANUT STEW WITH CHICKEN



West African-Style Peanut Stew with Chicken image

African-inspired spices infuse the peanut butter and tomato base of this hearty one-pot stew starring chicken, sweet potatoes, and collard greens. This recipe, which appeared in Allrecipes magazine's Dec/Jan 2020 issue, comes from Ellie's new cookbook, "Whole in One: Complete, Healthy Meals in a Single Pot, Sheet Pan, or Skillet". This keeps up to 4 days, chilled in an airtight container.

Provided by Ellie Krieger

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 1h

Yield 6

Number Of Ingredients 18

1 ½ pounds boneless, skinless chicken breasts, cut into 1-inch pieces
1 teaspoon salt, divided
¼ teaspoon ground black pepper
3 tablespoons peanut oil, divided
2 cups diced onion
2 cloves garlic, minced
2 tablespoons minced fresh ginger root
1 teaspoon ground coriander
½ teaspoon ground cumin
¼ teaspoon ground turmeric
¼ teaspoon ground cinnamon
4 cups low-sodium chicken broth
1 (14.5 ounce) can no-salt-added diced tomatoes with juices
1 large sweet potato, peeled and cut into 1-inch cubes
½ bunch collard greens, tough ribs removed and leaves chopped
2 red bell peppers, seeded and chopped
⅓ cup natural peanut butter
6 tablespoons chopped peanuts

Steps:

  • Season chicken with 1/2 teaspoon salt and the black pepper. Heat 1 tablespoon oil in a large pot over medium-high heat. Add half the chicken; cook until no longer pink, 2 to 3 minutes, then transfer to a plate. Repeat with 1 tablespoon oil and remaining chicken.
  • Add remaining 1 tablespoon oil to the pot and reduce heat to medium. Add onion; cook until softened, about 3 minutes. Add garlic, ginger, coriander, cumin, turmeric, cinnamon, and remaining 1/2 teaspoon salt; cook, stirring, 30 seconds.
  • Stir in broth, tomatoes, sweet potato, collard greens, and red bell peppers; bring to a boil. Reduce heat to medium-low; simmer, partially covered, until vegetables are tender, about 20 minutes.
  • Return chicken and accumulated juices to the pot. Return to a boil, then stir in peanut butter; simmer until incorporated and chicken is cooked through, 3 to 5 minutes. Garnish with chopped peanuts.

Nutrition Facts : Calories 444.2 calories, Carbohydrate 32.9 g, Cholesterol 61.2 mg, Fat 21.2 g, Fiber 7.4 g, Protein 33.2 g, SaturatedFat 4.2 g, Sodium 702.1 mg, Sugar 11 g

AFRICAN PEANUT CHICKEN STEW



African Peanut Chicken Stew image

Peanut or "groundnut" chicken stew is popular all over West Africa. This slow cooker version combines economical chicken legs, chickpeas, potatoes and peanut butter to make a satisfying one-pot meal. Feel free to substitute sweet potatoes.

Provided by Developed for CFC by Nancy Guppy, RD, MHSc

Yield 8

Number Of Ingredients 14

4 cups potatoes, skin on, cut in cubes
1 cup onions, diced
2 cloves garlic, minced
¾ cups peanut butter
1 cup low-sodium chicken broth
1 tsp cumin, ground
1 tsp coriander, ground
1 tsp hot red chili pepper flakes
½ tsp salt
2 cups chickpeas, boiled and drained
2.2 lb bone-in, skinless chicken legs, thighs or drumsticks
1 red pepper, diced
4 cups baby spinach
½ cup cilantro, fresh, chopped (optional)

Steps:

  • Cut potatoes in 1 inch cubes (2.5 cm). Add to the bottom of the crock of the slow cooker. Top with diced onion and minced garlic.
  • Combine the peanut butter and the chicken broth in a medium bowl and microwave 3-4 minutes. Whisk to dissolve. It is not necessary for the peanut butter to be completely dissolved as it will melt and distribute during cooking. Whisk in ground cumin, ground coriander, hot red chili pepper flakes and the salt. Pour mixture over potatoes, onions and garlic in the crock.
  • Spread cooked, drained chickpeas over top.
  • Separate chicken legs at the joint between the drum stick and the thigh using a sharp knife. Alternately, use bone-in thighs, drums or a mix of the two. Most chicken legs are sold with skin on so you will have to remove this first. Spread chicken pieces over top of chickpeas. Cover and cook on LOW heat 6-8 hours (HIGH 3-4 hours). It will cook faster if you use boneless chicken pieces.
  • Remove lid and stir. Sprinkle leaves of baby spinach and diced red pepper over top. Put lid back on and leave spinach to wilt - about 20 minutes. Stir gently with a large spoon to mix in spinach and red pepper. Garnish with some minced cilantro and serve.

Nutrition Facts :

WEST AFRICAN PEANUT STEW



West African Peanut Stew image

One-pot meals are staples in Gullah-Geechie households, and this dish is a special one to me. West African enslaved people were brought to the Low Country, and with them they brought their indigenous foods like collards, tomatoes, peanuts and rice. This stew has all of those ingredients, and it's delicious served on its own or over rice.

Provided by Kardea Brown

Categories     main-dish

Time 1h20m

Yield 6 to 8 servings

Number Of Ingredients 15

2 tablespoons peanut or canola oil
1 large fryer chicken, cut into stewing pieces
Kosher salt and freshly ground black pepper
1 large onion, diced
4 cloves garlic, minced
1 tablespoon minced fresh ginger
2 chicken bouillon cubes
One 14.5-ounce can tomato sauce
1 teaspoon tomato paste
1 1/2 cups all-natural peanut butter
1 Scotch bonnet pepper, sliced and seeds removed
2 large sweet potatoes, peeled and cut into 1-inch pieces
2 Roma tomatoes, diced
1 small bunch collard greens, stems removed, leaves sliced
Hot cooked rice, for serving, optional

Steps:

  • Heat the oil in a large Dutch oven until hot. Sprinkle the chicken pieces with salt and pepper and cook until browned on all sides, about 20 minutes. Remove the chicken to a plate. Add the onion, garlic, ginger and bouillon cubes to the pot and cook until the onions are translucent, about 5 minutes.
  • Stir in the tomato sauce, tomato paste and peanut butter. Add 4 cups of water and the Scotch bonnet pepper. Return the chicken to the pot. Bring to a boil; reduce the heat and let simmer 10 to 12 minutes.
  • Add the sweet potatoes, tomatoes and collard greens. Cover and simmer until the potatoes are easily pierced with a fork, about 25 minutes. (Remove the Scotch bonnet pepper if someone has a low tolerance for heat.)
  • Serve warm with hot cooked rice, if using.

AFRICAN PEANUT STEW WITH CHICKEN MEATBALLS



African Peanut Stew with Chicken Meatballs image

A play on traditional African peanut stew, this version uses chicken meatballs instead of chicken pieces. The earthy notes of peanut butter and sweet potato really make these meatballs sing.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 27

1 1/2 slices hearty white bread, crumbled
1/4 cup milk
1 1/2 pounds ground chicken
1 small onion, finely diced
4 cloves garlic, minced
1 teaspoon smoked paprika
3/4 teaspoon ground cumin
1 large egg
Kosher salt and freshly ground black pepper
2 tablespoons olive oil
1 large yellow onion, diced
3-inch piece fresh peeled ginger, minced
4 cloves garlic, minced
1 large jalapeno (seeds and ribs included), finely diced
2 tablespoons tomato paste
1 tablespoon ground coriander
1 1/2 teaspoons smoked paprika
1/2 teaspoon cayenne pepper
Kosher salt and freshly ground black pepper
2 pounds sweet potatoes, peeled and cut into large dice
One 14-ounce can diced tomatoes
4 cups low-sodium chicken stock
3/4 cup creamy peanut butter
8 ounces kale, stemmed and torn into 1-inch pieces
3/4 cup roasted peanuts
1/2 cup chopped cilantro
White rice, for serving

Steps:

  • For the meatballs: Preheat the oven to 375 degrees. Line a rimmed baking sheet with parchment paper.
  • Combine the breadcrumbs with the milk in a medium bowl until the crumbs soak up the milk, 3 to 5 minutes. Stir in the ground chicken, onion, garlic, smoked paprika, cumin, egg, 1 1/2 teaspoons salt and a few grinds of black pepper. Use a 2-tablespoon ice cream scoop to form about 20 meatballs and transfer to the prepared baking sheet. Bake until the meatballs are slightly golden on top and just cooked through, about 15 minutes; set aside.
  • For the stew: Meanwhile, heat the olive oil in a large pot over medium-high heat. Add the onions and cook, stirring occasionally, until softened, 3 to 4 minutes. Add the ginger, garlic and jalapeno and cook, stirring, until fragrant, about 1 minute. Add the tomato paste and cook, stirring, until the color looks rusty, about 1 minute. Add the coriander, smoked paprika and cayenne and 1/2 teaspoon salt and cook, stirring, about 30 seconds. Add the sweet potatoes, chicken stock, canned tomatoes and peanut butter and stir to combine. Bring to a boil, reduce to a simmer, cover and cook until the sweet potato is tender, about 30 minutes. Uncover and stir in the meatballs, kale and peanuts; cook for 10 minutes. Taste and season with salt and black pepper. Remove from the heat and stir in the cilantro. Serve with white rice.

GHANA CHICKEN-PEANUT STEW



Ghana Chicken-Peanut Stew image

Make and share this Ghana Chicken-Peanut Stew recipe from Food.com.

Provided by msjlady33

Categories     Stew

Time 1h

Yield 5 serving(s)

Number Of Ingredients 12

1 (3 lb) roasting chickens, cut into serving pieces
1 teaspoon salt (optional)
1 medium onion, chopped
1 tablespoon grated fresh ginger
1/2 cup smooth natural-style peanut butter
2 tablespoons tomato paste
2 cups fat-free low-sodium chicken broth
2 tomatoes, chopped
1 medium sweet potato, peeled cut into 1-inch cubes
2 cups fresh okra (optional) or 2 cups frozen okra (optional)
1 teaspoon crusted red pepper
1 teaspoon dried thyme

Steps:

  • Rinse chicken in cold water, discard visible fat.
  • In Dutch oven over medium-high heat, combine chicken, salt, onion, ginger, and 2 cups water.
  • Bring to boil; reduce heat. Simmer about 15 minutes.
  • In a small bowl, blend peanut butter with 1/2 cup liquid from pot; stir mixture into pot. Blend in tomato paste. Add broth and remaining ingredients. Bring to a boil; reduce heat. Cover and cook until donel about 25 to 30 minutes.
  • Delicious served over rice.

Nutrition Facts : Calories 594, Fat 41.6, SaturatedFat 10.8, Cholesterol 128.3, Sodium 221.4, Carbohydrate 17, Fiber 3.7, Sugar 6.7, Protein 39.9

CHICKEN AND SWEET POTATO PEANUT STEW



Chicken and Sweet Potato Peanut Stew image

A bowl of this sweet-and-savory stew can warm up even the chilliest days. Sweet potatoes and chicken are added to a hearty stew base of peanut butter and coconut milk, flavored with gingerroot, garlic and a touch of jalapeño. It's an easy, no-fuss way to serve something surprising but comforting for dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 19

6 boneless skinless chicken thighs, cut into 2-inch pieces (1 1/2 lb)
1 teaspoon salt
2 tablespoons olive oil
1 cup chopped onions
2 tablespoons finely chopped fresh gingerroot
4 cloves garlic, finely chopped
1 medium jalapeño chile, finely chopped
3 tablespoons Gold Medal™ all-purpose flour
2 medium sweet potatoes, peeled and cut into 1-inch cubes (about 3 cups)
1 can (13.66 oz) unsweetened coconut milk (not cream of coconut)
1 cup Progresso™ chicken broth (from 32-oz carton)
1 bag (5 oz) baby spinach
1/2 cup creamy peanut butter
1 tablespoon packed brown sugar
2 tablespoons lime juice
2 teaspoons soy sauce
1/3 cup chopped fresh cilantro
1/3 cup chopped roasted peanuts
Lime wedges

Steps:

  • Season chicken with 1/2 teaspoon of the salt.
  • In 5-quart Dutch oven, heat oil over high heat. Add chicken; cook 5 to 7 minutes, stirring occasionally, until lightly browned. Using slotted spoon, remove chicken from Dutch oven. Reduce heat to medium; add onions. Cook 4 to 6 minutes, stirring occasionally, until softened. Add gingerroot, garlic and jalapeño chile. Cook and stir 1 minute. Add flour; cook and stir 1 minute. Add browned chicken, sweet potatoes, coconut milk, broth and remaining 1/2 teaspoon salt. Heat to boiling. Reduce heat to low; cover and simmer about 10 minutes or until sweet potato is tender. Gradually add spinach, stirring until wilted.
  • Stir in peanut butter, brown sugar, lime juice and soy sauce. Divide among serving bowls; garnish with cilantro and peanuts. Serve with lime wedges.

Nutrition Facts : Calories 580, Carbohydrate 28 g, Cholesterol 110 mg, Fat 3 1/2, Fiber 5 g, Protein 34 g, SaturatedFat 15 g, ServingSize 1 1/3 Cups, Sodium 870 mg, Sugar 10 g, TransFat 0 g

CHICKEN AND PEANUT STEW



Chicken and Peanut Stew image

Looking for a chicken and veggie stew with a flavor twist? Triple-peanut flavors hit all the notes in this delicious West African-inspired savory version.

Provided by My Food and Family

Categories     Home

Time 2h

Yield 12 servings

Number Of Ingredients 11

1 Tbsp. PLANTERS Peanut Oil
4 lb. mixed bone-in chicken breasts, legs and thighs
1/2 cup creamy peanut butter
2 Tbsp. tomato paste
1 can (14.5 oz.) diced tomatoes, drained
2 cans (14-1/2 oz. each) fat-free reduced-sodium chicken broth
2 onions, chopped
4 carrots, chopped
3 cloves garlic, minced
2 cups long-grain white rice, uncooked
1/2 cup PLANTERS COCKTAIL Peanuts, chopped

Steps:

  • Heat oil in large skillet on medium heat. Add chicken; cook 8 to 10 min. or until all pieces are evenly browned on both sides, turning occasionally. Remove chicken from skillet, reserving drippings in skillet; cover chicken to keep warm.
  • Mix peanut butter and tomato paste in medium bowl until blended. Add tomatoes and chicken broth; mix well.
  • Add onions, carrots and garlic to reserved chicken drippings in skillet; cook 5 min. or until crisp-tender, stirring frequently. Add peanut butter mixture; mix well.
  • Return chicken to skillet; stir until evenly coated with sauce. Bring to boil; partially cover skillet with lid. Simmer on medium-low heat 1-1/2 hours or until chicken is done (165ºF). About 20 min. before stew is done, cook rice as directed on package, omitting salt.
  • Serve stew over rice; sprinkle with nuts.

Nutrition Facts : Calories 390, Fat 18 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 50 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 24 g

WEST AFRICAN PEANUT STEW



West African Peanut Stew image

A hearty stew that's super-easy to make and great for peanut butter lovers. Can be made vegetarian or with chicken. In a pinch, feel free to use vegetable or corn oil for peanut oil, powdered ginger for fresh, water for stock, etc. Kale works well in place of collard greens.

Provided by km1312

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 1h5m

Yield 4

Number Of Ingredients 12

2 tablespoons peanut oil
1 red onion, chopped
2 cloves garlic, minced
2 tablespoons chopped fresh ginger
1 pound chicken, cut into chunks
1 tablespoon crushed red pepper, or to taste
salt and ground black pepper to taste
5 cups chicken stock
3 small sweet potatoes, cut into chunks
1 (16 ounce) can chopped tomatoes, with liquid
¼ pound collard greens, roughly chopped
1 cup chunky peanut butter

Steps:

  • Heat the peanut oil in a large pot over medium-high heat; cook and stir the onion, garlic, and ginger in the hot oil until softened, about 5 minutes. Add the chicken; cook and stir until completely browned. Season with the crushed red pepper, salt, and black pepper. Pour the chicken stock over the mixture. Stir the sweet potatoes into the liquid and bring the mixture to a boil; reduce heat to low, cover the pot partially with a lid, and cook at a simmer for 15 minutes.
  • Stir the tomatoes, collard greens, and peanut butter into the soup. Partially cover the pot again and continue cooking, stirring occasionally, another 20 minutes.

Nutrition Facts : Calories 730.6 calories, Carbohydrate 44.9 g, Cholesterol 70.1 mg, Fat 43.8 g, Fiber 11.1 g, Protein 45.5 g, SaturatedFat 7.7 g, Sodium 1470.3 mg, Sugar 14.5 g

CHICKEN-PEANUT STEW



Chicken-Peanut Stew image

Provided by Marcus Samuelsson

Categories     Soup/Stew     Food Processor     Chicken     Onion     Potato     Ramadan     Dinner     Peanut     Spinach     Healthy     Simmer     Boil

Number Of Ingredients 15

2 medium white onions, sliced
2 carrots, peeled and cut into 1-inch pieces
2 Scotch bonnet chilies, cut in half, seeds and ribs removed
One 3-inch piece ginger, peeled and sliced
2 bay leaves
6 white peppercorns
4 cups water
4 boneless, skinless chicken thighs, each cut into 4 pieces
4 boneless, skinless chicken breasts, each cut into 4 pieces
2 cups unsalted peanuts
3 tablespoons olive oil
2 baking potatoes, peeled and cut into 2-inch cubes
4 tomatoes, cut into quarters, or 2 cups roughly chopped canned tomatoes
1 teaspoon salt
1 pound spinach, tough stems removed, washed

Steps:

  • Combine the onions, carrots, chilies, ginger, bay leaves, peppercorns, and water in a medium pot and bring to a boil over high heat. Reduce the heat to medium, add the chicken thighs, and simmer, uncovered, for 15 minutes. Add the chicken breasts and simmer for another 10 minutes, or until the chicken is cooked through.
  • While the chicken is simmering, toast the peanuts in a small dry sauté pan over medium heat until golden brown and fragrant. Let cool, then grind 1 cup of the toasted peanuts in a blender to a smooth paste. Set aside.
  • Using tongs, remove the chicken from the cooking liquid and set aside. Using a slotted spoon, transfer the vegetables to a food processor; discard the bay leaves. Puree the vegetables until smooth. Set the broth aside.
  • Heat the oil in a large sauté pan over medium heat. When it begins to shimmer, add the potatoes and sauté until they are golden brown, about 10 minutes. Add the chicken pieces and brown them on all sides, about 10 minutes. Remove the pan from the heat.
  • Stir the vegetable puree into the broth and bring to a boil. Add the peanut puree and the remaining cup of whole peanuts and whisk until well combined. Add the tomatoes, chicken, and potatoes and simmer until heated through, about 5 minutes.
  • Remove from the heat and season with the salt. Add the spinach and stir until the spinach is wilted.
  • Serve with Yellow Rice.

WEST AFRICAN PEANUT-CHICKEN STEW



West African Peanut-Chicken Stew image

From Betty's Soul Food Collection ... Chicken Helper® mix jump-starts a stew with chicken, peanut butter and tomatoes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 5

Number Of Ingredients 7

1 lb boneless skinless chicken breasts (about 4)
1 box Betty Crocker™ Chicken Helper™ jambalaya
2 tablespoons vegetable oil
2 1/2 cups hot water
1 can (14.5 oz) diced tomatoes with onion and pepper, undrained
1/2 lb sliced fully cooked Polish or kielbasa sausage, if desired
2 tablespoons peanut butter

Steps:

  • Cut chicken into strips, about 2x1/4 inch. In 3- to 4-quart saucepan, stir chicken and chicken seasoning (from jambalaya mix) until chicken is evenly coated; stir in oil. (For best results, use saucepan with nonstick finish.)
  • Cook chicken uncovered over medium-high heat about 8 minutes, turning chicken over after 5 minutes, until dark brown on both sides. Stir in hot water, sauce mix and uncooked rice (from jambalaya mix), tomatoes and sausage. Heat to boiling, stirring occasionally. Reduce heat; cover and simmer about 25 minutes, stirring once, until rice is tender.
  • Stir in peanut butter. Cook about 2 minutes longer or until mixture is thickened. Cover; let stand about 5 minutes or until most of liquid is absorbed.

Nutrition Facts : Calories 350, Carbohydrate 34 g, Cholesterol 55 mg, Fat 2, Fiber 2 g, Protein 25 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 1080 mg, Sugar 5 g, TransFat 0 g

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From seriouseats.com


DUTCHIE POT PEANUT BUTTER CHICKEN STEW - AINSLEY HARRIOTT
Heat the oil in a Dutchie pot, casserole or heavy lidded pan over a medium heat. Season the chicken thighs with salt and black pepper, add to the pot and brown for 5–7 minutes, turning until sealed on both sides (you may need to do this in batches). Remove and set aside. Add the onion to the same pot and gently cook for 2–3 minutes until soft.
From ainsley-harriott.com


ONE-POT WEST AFRICAN SPICY CHICKEN AND PEANUT STEW
2021-09-16 Instructions. In a food processor, blend tomatoes, ½ of the sliced onions, garlic, and ginger. Set aside. Season the chicken pieces with salt and pepper. Heat the oil in a large Dutch oven or a non-stick pot, then add the chicken and remaining onions. Lightly brown drumsticks on all sides for 5-10 minutes.
From all-thats-jas.com


AFRICAN CHICKEN PEANUT STEW RECIPE - RECIPES.NET
2022-03-24 Cook the stew. Add the chicken broth, crushed tomatoes, peanut butter, peanuts, coriander, and cayenne, and stir well to combine. Add the chicken. Bring to a simmer and taste for salt, adding more if needed. Cover the pot and simmer gently for 90 minutes or until the chicken meat easily falls off the bone and the sweet potatoes are tender.
From recipes.net


PEANUT CHICKEN STEW RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Peanut Chicken Stew Recipe are provided here for you to discover and enjoy ... Healthy Peanut Butter Ball Recipes Easy Recipes. Easy Bourbon Glazed Salmon Baked French Toast Casserole Easy Easy Things To Grill Easy Salmon Recipes Keto Easy Salmon And Shrimp Recipe Easy Big Mac Sauce Easy Matzo Ball Acorn Squash Soup …
From recipeshappy.com


AFRICAN CHICKEN PEANUT STEW RECIPE | LAND O’LAKES
Get Ingredients. Powered by Chicory. How to make. STEP 1. Melt butter with olive oil in 12-inch skillet over medium heat; add chicken, onion, garlic, red pepper flakes and salt. Cook, stirring often, until chicken is browned. STEP 2. Place sweet potatoes into 3 1/2- or 4-quart slow cooker; top with chicken and bell pepper. Pour in chicken broth.
From landolakes.com


AFRICAN CHICKEN AND PEANUT STEW - THERESCIPES.INFO
African Chicken Peanut Stew Recipe - Simply Recipes trend www.simplyrecipes.com. African Chicken Peanut Stew A hearty West African-inspired stew of chicken thighs and legs, sweet potatoes, and peanuts that is perfect for a chilly day. By. Hank Shaw.Hank Shaw. Hank has authored five cookbooks, the latest in 2021.
From therecipes.info


SLOW COOKER AFRICAN PEANUT STEW : OPTIMAL RESOLUTION LIST
Sweet Potato Stew Recipe Vegetarian ... Chicken Casserole Recipes With Bisquick Turkey Pot Pie Recipe With Bisquick Topping Quick Cookie Recipes Quick Simple Cookie Recipes Quick Easy Desserts No Bake Bisquick Garlic Biscuits Recipe Easy Chef Healthy Diet Holiday Menu Jimmy Dean Holiday Breakfast Apple Cider Holiday Drink Recipes Holiday Championship …
From recipeschoice.com


AFRICAN CHICKEN PEANUT STEW - WHOLESOMELICIOUS
2021-01-19 Now coat the veggies with cumin and coriander. Bring the chicken back to the pot. Add the canned tomatoes, peanut butter, and chicken broth. Bring to a boil, and continue to stir the stew. Reduce heat to medium low and let simmer for about 25-30 minutes. Serve hot! Top each bowl with chopped fresh cilantro and chopped nuts.
From wholesomelicious.com


SKINNY CHICKEN PEANUT STEW RECIPE - THE WANDERLUST KITCHEN
2013-08-07 Combine the grapeseed oil with the sesame oil, a pinch of salt, lots of black pepper, the chili powder, minced ginger, brown sugar and garlic. Mix it with the chicken and let it marinate for 15 minutes. Heat a pan over medium-high heat and add the chicken mixture. Let it cook undisturbed for two minutes, then turn the mixture over and cook for ...
From thewanderlustkitchen.com


AFRICAN CHICKEN PEANUT STEW - LOW CARB AFRICA
2022-02-05 How to make this African peanut stew recipe. Wash the chicken under running water, then pat dry with paper towels. Mix some salt and pepper in a small bowl, then rub it on both sides of each chicken part. Pour some olive oil into a large skillet and then brown the chicken pieces on both sides on medium-high heat.
From lowcarbafrica.com


PEANUT AND CHICKEN STEW - TASTE OF THE SOUTH
2018-08-27 Add sweet potato, parsnip, and bay leaves; bring to a simmer, partially cover and cook for 10 minutes. Return chicken to Dutch oven; cook, partially covered, until tender, 35 to 40 minutes. Stir in lime juice and remaining ½ teaspoon salt. Discard bay leaves. Serve over hot cooked rice. Garnish with parsley, peanuts, and lime wedges, if desired.
From tasteofthesouthmagazine.com


CHICKEN STEW MADE WITH ALL-NATURAL PEANUT BUTTER
2022-03-18 In a Dutch oven, cook chicken over medium heat in 2 TSP oil until no longer pink. Remove and set aside. 2. In the same pan, sauté onion in one TSP oil until transparent. Add garlic and ginger, cook for one minute. 3. Stir in beans (black eyed peas), tomatoes, sweet potato, broth, Classic Creamy peanut butter, thyme, and cayenne.
From thepbloveco.com


CHICKEN AND PEANUT STEW RECIPE - JACQUES PéPIN | FOOD & WINE
Transfer the chicken to a large platter. Step 3. Pour off all but 2 tablespoons of the fat in the casserole. Add the onions and jalapeño and cook over low heat until just softened, about 3 ...
From foodandwine.com


SLOW-COOKER SALSA CHICKEN RECIPE | SOUTHERN LIVING
Instructions Checklist. Step 1. Place chicken in a 6-quart slow cooker; sprinkle evenly with salt and pepper. Add salsa and oregano. Cover and cook on HIGH until a thermometer inserted in thickest portion of thighs registers 165°F, about 2 hours. Turn off slow cooker. Transfer chicken to a large heatproof bowl; let cool 10 minutes.
From southernliving.com


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