Peanut Chutney Groundnut Chutney Recipes
PEANUT CHUTNEY | GROUNDNUT CHUTNEY
Peanut chutney or groundnut chutney is a quick, delicious, vegan chutney. Serve it with the classic South Indian breakfast of idli, dosa, medu vada or uttapam for a hearty, wholesome, healthy meal.
Provided by Dassana Amit
Categories Side Dish
Time 20m
Number Of Ingredients 10
Steps:
- Heat 1 tablespoon oil in a pan. Keep the heat to low and add chana dal.
- Spread them evenly on the pan. Stirring often fry them until they turn golden taking care they do not burn.
- Fry them thoroughly as you do not want any rawness in them. Remove with a slotted spoon and set them aside.
- To the same oil, add the peanuts.
- Stirring often roast the peanuts on low to medium-low heat for 4 to 5 minutes until they are crispy and crunchy.
- Add curry leaves green chillies, garlic cloves and asafoetida. Mix and sauté for a minute or until the curry leaves become crisp.
- Add sesame seeds and mix. Switch off heat. Set aside the pan to cool the chutney ingredients at room temperature.
- When the chutney ingredients have become warm or at room temperature, place them in a blender or a mixer-grinder. Add the fried chana dal and salt as per taste.
- Add water in parts and blend to a smooth consistency.
- Remove peanut chutney in a bowl.
- Idli, dosa, vada: This peanut chutney recipe tastes too good with idli, dosa, vada, upma, rava idli, rava dosa and makes for a super healthy meal.
- Pakora: Serve with various kinds of pakora, example onion pakoda, bread pakoda or potato pakora.
- Rice: You can also have it as a side condiment with some steamed rice.
- Bread: Slather on a bread (toasted or plain) for a quick snack or breakfast option.
- Store peanut chutney in an air-tight container and refrigerate for 2 to 3 days.
Nutrition Facts : Calories 186 kcal, Carbohydrate 12 g, Protein 6 g, Fat 14 g, SaturatedFat 2 g, Sodium 369 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
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- Heat a pan with a cup and a half of peanuts and dry roast them until the skin is dark and the aroma is nutty. It will take a good 10 minutes.
- Just blow air on the peanuts. Do this at an open space outside or you will end up with peanut skin all over your kitchen. Just keep tossing and blowing the peanuts until majority of the peanut skins have been blown away. Set this aside.
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