Pecorino Chicken Fingers And Zucchini Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED CHICKEN BREAST WITH ZUCCHINI



Curried Chicken Breast With Zucchini image

Here is an unbelievably easy though super flavorful weeknight dish that's bound to become a household favorite. Just toss boneless chicken breasts (chicken thighs would work here, too) and zucchini with curry powder, olive oil, salt and pepper then brown everything over medium heat in a skillet. Empty the pan, then make a quick sauce of shallots, chicken broth, heavy cream, olive oil and butter. Return the chicken and zucchini to the pot and warm through. That's it. Serve it over rice or couscous, or with a side of mashed potatoes.

Provided by Pierre Franey

Categories     dinner, weeknight, main course

Time 15m

Yield 4 servings

Number Of Ingredients 10

4 boneless, skinless chicken breasts (about 1 1/4 pounds)
2 tablespoons olive oil
Salt to taste if desired
Freshly ground pepper to taste
1 zucchini, about 1/2 pound, ends trimmed
2 teaspoons curry powder
1 tablespoon butter
2 tablespoons finely chopped shallots
1/2 cup chicken broth
2 tablespoons heavy cream

Steps:

  • Put chicken pieces in a bowl and add 1 tablespoon of the oil, salt and pepper.
  • Trim off the ends of the zucchini and cut it into 12 rounds, each about 1/2-inch thick. Add zucchini and curry powder to the chicken and blend well with the fingers to coat the pieces evenly.
  • Heat the remaining 1 tablespoon of oil in a heavy skillet and add the chicken pieces in one layer. Scatter the zucchini rounds between the chicken pieces, preferably in one layer. Cook over moderately high heat until chicken pieces are nicely browned on one side, about 3 minutes. Turn the chicken pieces and the zucchini rounds and cook over moderately low heat about 5 minutes.
  • Transfer chicken pieces and zucchini rounds to a warm serving dish.
  • Pour off the fat from the skillet and add the butter. Add shallots and cook, stirring, about 30 seconds. Add broth and cook until reduced to about 1/3 cup. Add cream, stir and bring to a boil. Return chicken and zucchini pieces to the sauce and turn the pieces in the sauce. Cook about 2 minutes.

Nutrition Facts : @context http, Calories 310, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 17 grams, Fiber 1 gram, Protein 34 grams, SaturatedFat 5 grams, Sodium 588 milligrams, Sugar 2 grams, TransFat 0 grams

FRIED ZUCCHINI WITH PECORINO AND HOT PEPPER



Fried Zucchini With Pecorino and Hot Pepper image

These shallow-fried zucchini rounds are delicious served as a snack with drinks, but they are equally good at room temperature as part of an antipasto.

Provided by David Tanis

Categories     snack, vegetables, side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 12

Vegetable oil for frying
1 cup all-purpose flour
Salt and pepper
Pinch of cayenne
1 egg, lightly beaten
1/4 cup milk
2 pounds zucchini, sliced
1/2 cup chopped parsley
1 small garlic clove, minced
1/2 teaspoon lemon zest
Grated pecorino cheese
Crushed red pepper flakes

Steps:

  • Pour oil to a depth of 1 inch in a wide frying pan and heat to 375 degrees.
  • Put flour in a pie plate, season generously with salt and pepper and add a pinch of cayenne. Combine lightly beaten egg and milk. Working in batches, dip zucchini slices lightly in seasoned flour, then in egg mixture, then once more in flour. Carefully slip them into hot oil, without crowding. Cook for about 2 minutes on each side, until golden. Remove and drain on paper towels, then transfer to a warm platter. Salt lightly.
  • In a small bowl, mix together parsley, garlic and lemon zest. Sprinkle a little of the mixture over fried zucchini, then sprinkle lightly with grated cheese and red pepper to taste. Serve immediately.

BREADED ZUCCHINI FINGERS



Breaded Zucchini Fingers image

A great way to start your Italian meal or just to have around for snacking , especially for the guys in football season!

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

2 teaspoons Ener-G Egg Substitute, mixed with 1/4 cup water (or use 1/2 cup egg substitute or 2 eggs)
1/2 cup dried breadcrumbs
1/2 cup low-fat parmesan cheese
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1/8 teaspoon salt
4 medium zucchini
non-stick olive oil flavored cooking spray
marinara sauce (optional)

Steps:

  • Preheat oven to 400 degrees.
  • Prepare baking sheet with heavy spray of non-stick cooking spray.
  • Place eggs or egg substitute in shallow bowl; set aside.
  • Mix together dry ingredients in another shallow bowl; set aside.
  • Cut zucchini into fingers 3/8"x3".
  • Dip zucchini into egg substitute, then roll in bread crumbs, coating thoroughly.
  • Place on baking sheet.
  • Lightly spray tops of zucchini with non-stick spray.
  • Bake at 400 degrees for 8 minutes; turn with spatula, then bake 7-8 minutes more, or until crispy and golden.
  • Serve with marinara dipping sauce, if you desire.

Nutrition Facts : Calories 57.2, Fat 0.7, SaturatedFat 0.2, Sodium 127.5, Carbohydrate 11, Fiber 1.9, Sugar 2.9, Protein 2.8

More about "pecorino chicken fingers and zucchini recipes"

PECORINO CHICKEN FINGERS RECIPE - GOOD HOUSEKEEPING
2009-04-06 Preheat oven to 475°F. Place rack in 15 1/2" by 10 1/2" jelly-roll pan; spray pan and rack with cooking spray. On plate, combine panko, Pecorino, ground red pepper, and 1/4 …
From goodhousekeeping.com
Cuisine American, Italian
Total Time 30 mins
Servings 4
Calories 325 per serving
  • Preheat oven to 475°F. Place rack in 15 1/2" by 10 1/2" jelly-roll pan; spray pan and rack with cooking spray.
  • One at a time, dip chicken tenders in egg-white mixture, then into panko mixture to coat evenly; press firmly so mixture adheres.


BEST ZUCCHINI-AND-PECORINO FRITTERS - HOW TO MAKE ZUCCHINI ...
2019-08-05 Directions. Preheat oven to 400°F. Grate zucchini; squeeze dry with paper towels and transfer to a bowl. Add egg, Pecorino, panko, garlic, and pepper; stir to combine. Drop heaping tablespoonfuls of mixture onto a greased baking sheet and gently flatten. Bake, flipping halfway through, until golden brown and crisp, 18 to 20 minutes.
From countryliving.com


ROAST CHICKEN WITH 0LIVE-PECORINO BUTTER AND SWEET POTATO ...
2006-06-11 2 zucchini, cut into bite-sized slices. 1. Preheat the oven to 180°C (fan-forced). Wash the chicken breasts and pat dry with paper towel. 2. Combine 2 tablespoons of the butter and the parsley, olives and pecorino in a bowl. Gently lift the chicken skin from the flesh with your fingers and rub the butter mixture between the skin and flesh ...
From mouthwateringmunchies.com


RECIPE: ZUCCHINI PIZZA WITH FRESH MOZZARELLA & PECORINO ...
Remove the dough from the refrigerator to bring to room temperature. Place an oven rack in the center of the oven, then preheat to 475°F. Wash and dry the zucchini; halve lengthwise, then thinly slice crosswise.Peel and roughly chop 2 cloves of garlic.Place the tomatoes in a bowl; gently break apart with your hands. Season with salt, pepper, and the saffron.
From blueapron.com


RACHAELRAYSPRETZELCRUSTEDCHICKENFINGERSANDZUCCHINI RECIPES
Coat the zucchini with the pretzel crumbs, then the egg, then the pretzel crumbs again. Repeat with the chicken. In large skillet, heat 1/2 cup olive oil over medium heat. Cook the chicken in 2 batches, turning, until firm, about 3 minutes on each side. Drain on paper towels; keep warm on a baking sheet in the oven.
From tfrecipes.com


ZUCCHINI AND PECORINO FRITTERS RECIPES
5 zucchini (about 1 1/4 pounds), grated: 1 cup finely chopped red onion: 1 1/2 teaspoon salt: 1 cup chopped fresh Italian parsley: 1 cup freshly grated pecorino Romano cheese (about 3 ounces) 1 cup (scant) toasted whole wheat breadcrumbs: 2 large eggs, lightly beaten: 1/2 cup chopped fresh mint: 1 tablespoon dried oregano: Vegetable oil (for ...
From tfrecipes.com


PECORINO CHICKEN FINGERS | RECIPE | FOOD, RECIPES, CHICKEN ...
Dec 17, 2012 - Serve these lightly-breaded chicken fingers with zucchini and marinara dipping sauce for a quick and tasty meal. Dec 17, 2012 - Serve these lightly-breaded chicken fingers with zucchini and marinara dipping sauce for a quick and tasty meal. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows to review and enter to …
From pinterest.ca


HOME OF FOOD.COM
Nutritional Facts: Pecorino Chicken Fingers and Zucchini Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste"). Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician …
From food.com


HONEY-DIJON CHICKEN TENDERS WITH ZUCCHINI RICE – THE ...
2015-06-17 Set aside. In a separate bowl, combine melted butter, Dijon mustard and honey; whisk until well combined. Place the chicken strips into the mustard-butter mixture, then into the breadcrumbs. Coat evenly. Place onto the baking sheet and bake for 25-30 minutes. Meanwhile, prepare the zucchini rice (see below for recipe). Zucchini Rice.
From thecomfortofcooking.com


CRISPY CHICKEN PECORINO RECIPE | MYRECIPES
Add 2 chicken pieces to skillet, and cook until golden brown and internal temperature registers 160°F, 2 to 3 minutes per side. Transfer chicken to a wire rack set inside a rimmed baking sheet skillet. Season with 1/4 teaspoon of the salt, and keep warm in preheated oven. Repeat with remaining butter, chicken, 2 tablespoons of the oil, and 1/4 teaspoon of the salt.
From myrecipes.com


CRISPY CHICKEN & ZUCCHINI CORNMEAL CHEESE FINGERS
Cut each zucchini in half lengthwise and crosswise to make 4 pieces. Slice each into 4 strips. Cut chicken into similar size strips. Aim for 16 pieces so you have 4 pieces per person. Set aside. In a small bowl, whisk together cheese, cornmeal and the sun-dried tomato & herb seasoning. In another bowl, beat the egg.
From chicken.ca


15 EASY CHICKEN AND ZUCCHINI DINNERS YOUR FAMILY WILL LOVE
What's not to love about chicken foil packets? The simple method is incredibly versatile, perfect for beginners, and makes cleanup a breeze. Whether you're looking to make a quick meal in the oven, on the grill, or over an open campfire, you'll find a fantastic new favorite in this collection of our very best chicken foil packet recipes. Read More
From allrecipes.com


BEST CHINESE FOOD RECIPES: PECORINO CHICKEN FINGERS AND ...
Pecorino Chicken Fingers And Zucchini ... 1 garlic clove, crushed with press ; 1 1/2 lbs chicken tenders ; 3 medium zucchini, cut into 1/4-in thick half-moon shapes (8 ounces) 1 tablespoon fresh lemon juice ; 1 cup prepared marinara sauce ; 1/4 cup loosely packed fresh basil leaf, chopped, plus small whole basil leaves for garnish ; Recipe. 1 preheat oven to 475°. …
From chinesefoodrecipesbook.blogspot.com


PECORINO CHICKEN FINGERS | SMALL BOWLS, RECIPES, COOKING
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


PECORINO CHICKEN FINGERS | TIPS ,TRICKS AND TREATS
Pecorino Chicken Fingers. Ingredients Olive oil cooking spray; 1 cup(s) panko (Japanese-style bread crumbs), toasted; 1/3 cup(s) freshly grated Pecorino Romano cheese; 1/4 teaspoon(s) ground red pepper (cayenne) Salt; 2 large egg whites; 1 clove(s) garlic, crushed with press; 1 1/2 pound(s) chicken tenders; 3 medium (8 ounces) zucchini, cut into 1/4-inch-thick half-moons; …
From foodievilla.blogspot.com


ZUCCHINI RIBBONS WITH LEMON AND PECORINO RECIPE | MYRECIPES
Made from 100 percent sheep's milk, Italian pecorino cheese combined with fresh lemon juice lends old world flavor to this fuss-free side dish of Zucchini Ribbons with Lemon and Pecorino.
From myrecipes.com


WHAT TO SERVE WITH CHICKEN TENDERS? 8 BEST SIDE DISHES ...
2022-03-22 Zucchini chips are a fantastic way to dress up your favorite fried food. They’re so simple and delicious that you’ll find yourself making them more often than just when you serve chicken tenders. All you need for this recipe is one large zucchini, olive oil, salt, pepper, and any other seasoning of your choice (though we love garlic powder).
From eatdelights.com


THESE EASY, CHEESY CHICKEN FINGERS ARE NOT KIDS' FARE
2013-10-28 Serve these lightly-breaded chicken fingers with zucchini and marinara dipping sauce for a quick and tasty meal.
From yahoo.com


PECORINO CHICKEN FINGERS RECIPE - DELISH | FOOD, RECIPES ...
Apr 14, 2014 - Serve these lightly-breaded chicken fingers with zucchini and marinara dipping sauce for a quick and tasty meal.
From pinterest.co.uk


SPAGHETTI WITH ZUCCHINI AND PECORINO CHEESE | COOKSTR.COM
When zucchini arrive at the farmer’s market in great quantities in the summer, this is the perfect way to enjoy them. I first tasted this dish on a warm summer day in a garden in Puglia. Since then, I have tasted variants of it in other parts of the Italian south, but the Puglian recipe is somewhat lighter. The dish is perfect as a spring or summer lunch or as the opening course of a ...
From cookstr.com


PECORINO CHICKEN FINGERS | RECIPE | FOOD, CHICKEN FINGER ...
Jul 29, 2015 - Serve these lightly-breaded chicken fingers with zucchini and marinara dipping sauce for a quick and tasty meal. Jul 29, 2015 - Serve these lightly-breaded chicken fingers with zucchini and marinara dipping sauce for a quick and tasty meal. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com.au


WHAT TO SERVE WITH CHICKEN FINGERS RECIPES
2021-08-23 · Cover the chicken fingers in flour, then dip in the egg, and finally cover them with the cornflake and bread crumb mixture. Place the coated chicken in the hot oil and fry for 6 to 8 minutes. Drain the chicken fingers on a paper towel-lined plate. Cool slightly to create a crispier coating. Serve and enjoy.
From tfrecipes.com


PECORINO CHICKEN FINGERS AND ZUCCHINI RECIPE
Pecorino Chicken Fingers and Zucchini chicken, zucchini, sauce, egg, cheese, breadcrumbs, lemon juice, basil, garlic Ingredients 1 cup panko breadcrumbs, toasted lightly (Japanese-style bread crumbs) 1/3 cup freshly grataed pecorino romano cheese 1/4 teaspoon ground cayenne pepper 2 large egg whites 1 garlic clove, crushed with press 1 1/2 lbs chicken tenders 3 …
From recipenode.com


TOP 20 LEMON, MIXED GREENS & THYME RECIPES : 2022
Ingredients: lemon, mixed greens, thyme, egg, extra virgin olive oil, honey, panko, chicken breast, dijon mustard Beet And Pear Salad With Lemon Vinaigrette Recipe by Tasty tasty.co
From supercook.com


PECORINO CHICKEN FINGERS AND ZUCCHINI - PLAIN.RECIPES
Directions. Preheat oven to 475. Place a wire rack inside a 15 1/2-inch by 10 1/2-inch jelly-roll pan; spray pan and rack with cooking spray. On a plate, combine panko, pecorino, ground red pepper and 1/4 teaspoon salt.
From plain.recipes


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #vegetables

Related Search