PENNE SHRIMP AND BROCCOLI
Make and share this Penne Shrimp and Broccoli recipe from Food.com.
Provided by Elijah Jane
Categories Lunch/Snacks
Time 25m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta and drain.
- In a large skillet, saute garlic and onion in butter, oil, and salt until tender.
- Add broccoli. Cook and stir for about 6 minutes.
- Add shrimp. Cook for another 5 minutes, or until shrimp is pink and broccoli is tender.
- Stir in pasta and sprinkle with cheese.
Nutrition Facts : Calories 587.5, Fat 16.6, SaturatedFat 5.1, Cholesterol 254.4, Sodium 1300, Carbohydrate 76.6, Fiber 13, Sugar 2, Protein 35.7
BAKED PENNE WITH MUSHROOMS, SHRIMP AND BROCCOLI
Make and share this Baked Penne With Mushrooms, Shrimp and Broccoli recipe from Food.com.
Provided by shayC130
Categories Penne
Time 40m
Yield 10-12 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta to al dente. Strain completely. In frying pan after adding butter, combine shrimp, mushrooms, broccoli and seasonings. Mix well and let broccoli and shrimp thaw if they aren't already. Add pasta to big mixing bowl with sauce. Stir. Add the ingredients from the frying pan, and one tbsp grated parmesan. Stir until mixed all the way. On a 9x12 baking pan greased, spread half of the mixture on the pan. Put approximately 1 1/2 cups mozzarella cheese on top. Then laying remaining half of penne mixture on top of the cheese. Put in oven for 20 minutes on 375. After 20 minutes, put the remaining mozzarella and parmesan cheese on top. Put back in oven for approx 5-7 min letting last layer of cheese melt.
Nutrition Facts : Calories 256, Fat 5, SaturatedFat 1.7, Cholesterol 53.7, Sodium 572, Carbohydrate 42.7, Fiber 6.8, Sugar 7.6, Protein 11.1
MAKE-AHEAD PARTY SHRIMP AND VEGGIE PENNE
Steps:
- 1. Cook the shrimp in boiling water for 1 to 2 minutes, or until tender. Drain, rinse under cold water and place in a large bowl.
- 2. Add the bell peppers, tomatoes, basil, 2 tablespoons of the parsley, the shallots, salt, pepper, lemon juice, 1/3 cup of the olive oil, and the hot chili oil to the bowl. Gently toss with the shrimp, cover and refrigerate for up to 3 hours.
- 3. Before serving, bring a pot of water to a boil and blanch the broccoli.
- 4. Toss the broccoli and peas with the shrimp and set aside.
- 5. Just before serving, bring a large pot of water to a boil. Add the remaining tablespoon of oil and the penne. Cook at a rolling boil until just tender.
- 6. Drain the penne and toss immediately with the shrimp-and-vegetable sauce. Garnish with the remaining tablespoon of parsley.
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