Pennealabroccoli Recipes

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PASTA WITH BROCCOLI



Pasta with Broccoli image

"This dish is not only delicious and attractive, but it saves time because you can prepare the pasta and broccoli in one pan," writes Jan Vallely of Fullerton, California. "A friend at a club meeting shared the recipe."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 9

2 garlic cloves, minced
1 tablespoon olive oil
3/4 cup water
2 ounces uncooked spaghetti or linguine, broken into 2-inch pieces
Dash crushed red pepper flakes
1-1/2 cups small fresh broccoli florets
1/4 teaspoon salt
Pepper to taste
2 tablespoons grated Parmesan cheese

Steps:

  • In a saucepan, saute garlic in oil until tender. Add the water, pasta and pepper flakes. Bring to a boil, stirring occasionally. Reduce heat; cover and simmer for 6 minutes, stirring occasionally. , Add the broccoli; cook 4-5 minutes longer or until pasta and broccoli are tender. Drain and transfer to a serving bowl. Season with salt and pepper; sprinkle with Parmesan cheese.

Nutrition Facts : Calories 214 calories, Fat 10g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 312mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

PENNE WITH BROCCOLI



Penne with Broccoli image

A bowl of pasta topped with sweet red onion, crunchy broccoli, and creamy ricotta cheese is perfect after a long day at work.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 20m

Number Of Ingredients 7

Coarse salt
3/4 cup penne or other short pasta (2 ounces)
1 cup broccoli florets
1 teaspoon olive oil
1/2 small red onion, cut lengthwise into 1/2-inch-thick slices
1 garlic clove, thinly sliced
1/4 cup part-skim ricotta cheese, room temperature

Steps:

  • Bring a medium saucepan of salted water to a boil. Add penne, and cook 2 minutes less than package instructions for al dente; add broccoli. Cook 2 minutes or until penne is al dente and broccoli is bright green. Reserving 1/2 cup pasta water, drain pasta and broccoli; set aside.
  • In the same pan, heat oil over medium. Add onion and garlic; cook, stirring constantly, until onion is tender and lightly browned, about 5 minutes. Add pasta water as needed to help loosen any browned bits from bottom of pan.
  • Add penne and broccoli, and cook until warmed through; season with salt and pepper. Transfer pasta mixture to a serving dish. Top with ricotta; season with salt and pepper.

Nutrition Facts : Calories 242 g, Fat 10 g, Fiber 3 g

BROCCOLI AND GARLIC PENNE



Broccoli and Garlic Penne image

Make and share this Broccoli and Garlic Penne recipe from Food.com.

Provided by Lvs2Cook

Categories     Penne

Time 50m

Yield 8 serving(s)

Number Of Ingredients 7

1 lb penne
2 heads broccoli
3/4 cup extra virgin olive oil
10 large garlic cloves, thinly sliced crosswise
fresh ground black pepper
4 tablespoons unsalted butter
1/2 cup freshly grated parmesan cheese

Steps:

  • Bring a large pot of water to a boil and add the penne. Cook at a rolling boil until the pasta is just tender. Drain, rinse under cold water, drain again, and reserve.
  • Cut the broccoli florets into fairly small pieces.
  • Bring a large saucepan of water to a boil and add the broccoli and simmer for 2 minutes. Drain, rinse under cold water, pat dry, and reserve.
  • Pour the oil into a large skillet, and heat over medium heat until it begins to ripple, about 1 minute. Add the garlic slices and cook, shaking the pan, until the garlic begins to brown around the edges, another minute.
  • Add the broccoli to the skillet, stir well, sprinkle with black pepper, and cook 2 minutes longer, shaking the skillet.
  • Add the butter and penne to the broccoli and cook, stirring often, until the penne is well mixed with the broccoli, oil, and garlic and the mixture is hot, about 3 to 4 minutes.
  • Place in a serving dish, sprinkle with the Parmesan cheese. Serve immediately.

Nutrition Facts : Calories 517.8, Fat 29.6, SaturatedFat 7.8, Cholesterol 20.8, Sodium 149.4, Carbohydrate 56.8, Fiber 10.3, Sugar 2.7, Protein 11.3

BROCCOLI AND PASTA



Broccoli and Pasta image

Fresh broccoli is one of my favorite vegetables. This is a great way to dress it up. Tastes incredible.

Provided by ratherbeswimmin

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 1/2 lbs fresh broccoli
2 garlic cloves, minced
1/3 cup olive oil
1 tablespoon butter or 1 tablespoon margarine
1 teaspoon salt
1/4 teaspoon pepper
1 pinch cayenne pepper
8 ounces linguine or 8 ounces thin spaghetti, cooked and drained
grated romano cheese or parmesan cheese

Steps:

  • Cut florets and parts of broccoli stems into bite-size pieces.
  • In a large skillet, saute broccoli with garlic, oil, butter, salt, pepper, and cayenne over medium heat for about 10 minutes or until just tender, stirring frequently.
  • Place hot pasta in a serving dish; top with broccoli mixture.
  • Sprinkle with cheese.

PENNE A LA VODKA WITH BROCCOLI



Penne a La Vodka With Broccoli image

Make and share this Penne a La Vodka With Broccoli recipe from Food.com.

Provided by jovigirl

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13

1 lb penne pasta
2 heads broccoli, florets only (about 8 cups)
1 tablespoon olive oil
1 medium onion, finely chopped
6 ounces Canadian bacon, cut into 1/2-inch dices
1/3 cup vodka
1 (28 ounce) can whole tomatoes, broken up with a spoon
2 tablespoons tomato paste
1/2 teaspoon salt
1/2 teaspoon red pepper flakes
1/2 cup fat-free half-and-half
1/2 cup grated parmesan cheese
1/2 cup basil leaves, torn

Steps:

  • Bring large pot of lightly salted water to a boil. Add pasta and cook following package directions.
  • Add broccoli florets during last 4 minutes of cooking.
  • Drain and reserve.
  • While pasta is cooking, heat olive oil in a large nonstick skillet over medium-low heat.
  • Add onion and cook 5 minutes, stirring occasionally.
  • Add Canadian bacon and vodka and cook 2 minutes.
  • Add whole tomatoes with liquid, tomato paste, salt and red-pepper flakes.
  • Simmer, covered, 10 minutes.
  • Stir in half-and-half, 1/4 cup of the cheese and half of the basil.
  • To serve, toss penne and broccoli with sauce and top with remaining cheese and basil.

Nutrition Facts : Calories 524.1, Fat 9.8, SaturatedFat 3, Cholesterol 23.6, Sodium 901.4, Carbohydrate 84.9, Fiber 16, Sugar 9.8, Protein 23.4

BROCCOLI AND GARLIC PENNE PASTA



Broccoli and Garlic Penne Pasta image

More than just a cooking liquid, Swanson® Chicken Broth becomes a pasta sauce with tender-crisp broccoli and garlic simmered to perfection before tossing with pasta.

Provided by Allrecipes Member

Categories     Pasta by Shape

Time 20m

Yield 4

Number Of Ingredients 8

1 cup Swanson® Chicken Broth
½ teaspoon dried basil leaves, crushed
⅛ teaspoon ground black pepper
2 cloves garlic, minced
3 cups broccoli flowerets
4 ½ cups hot cooked penne pasta (medium tube-shaped pasta), cooked without salt
1 tablespoon lemon juice
2 tablespoons grated Parmesan cheese

Steps:

  • Mix broth, basil, pepper, garlic and broccoli in skillet. Heat to a boil. Cover and cook over low heat for 3 minutes or until broccoli is tender-crisp.
  • Add pasta and lemon juice. Toss to coat. Serve with cheese.

Nutrition Facts : Calories 723.5 calories, Carbohydrate 135.6 g, Cholesterol 3.5 mg, Fat 4.5 g, Fiber 15.6 g, Protein 37.5 g, SaturatedFat 0.5 g, Sodium 386.7 mg, Sugar 5 g

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