ROASTED RED PEPPER AND HERB TUNA SALAD
Quick and easy, this tuna salad recipe without mayonnaise is perfect for a quick and easy lunch with crackers, toast, or by itself.
Provided by Amy
Number Of Ingredients 9
Steps:
- Put the tuna, oil and all, in a mixing bowl. Flake with a fork.
- Put the remaining ingredients in a food processor and pulse until well chopped.
- Add this to the tuna. Mix well, breaking up the tuna as you go.
- Season with salt and pepper to taste.
- Chill until ready to serve.
Nutrition Facts : Calories 78 kcal, Carbohydrate 1 g, Protein 10 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 305 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 3 g, ServingSize 1 serving
PEPPER AND CHIVES TUNA SALAD
Steps:
- Dice green peppers and chives. Place to the side. Separate egg yolk from egg white. Place in small bowl. Mix egg yolk, dice peppers, chives and tuna.
- In small frying pan, heat olive oil, arrange mixture in a patty form and place in in pan, allow patty to brown on both sides.
- Arrange salad on a plate. Place patty in center of salad. Crumble Triscuit Crackers over salad. Season with salt and pepper.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
TUNA, CHICKPEAS AND BROCCOLI SALAD
This recipe is inspired by a common Italian combination, tuna and beans. It's a salad that keeps well in the refrigerator and one that's great to have on hand during the week. The broccoli will not retain its pretty green color once in contact with the acid in the dressing, so for best results keep the broccoli separate, along with a tablespoon of the dressing. Just before you want to eat, toss in the broccoli and extra dressing; or eat the broccoli separately with the dressing.
Provided by Martha Rose Shulman
Time 10m
Yield 2 1/2 servings.
Number Of Ingredients 13
Steps:
- In a medium bowl, mix together the tuna, chickpeas, celery, bell pepper, parsley and chives. Keep the broccoli separate.
- In a small bowl or measuring cup, mix together the lemon juice, vinegar, salt, and Dijon mustard. Whisk in the olive oil and yogurt, and toss with the tuna and chickpea mixture. Refrigerate in a bowl or in containers until ready to take to work or eat. Add the broccoli just before serving.
Nutrition Facts : @context http, Calories 324, UnsaturatedFat 6 grams, Carbohydrate 28 grams, Fat 10 grams, Fiber 8 grams, Protein 34 grams, SaturatedFat 1 gram, Sodium 824 milligrams, Sugar 8 grams, TransFat 0 grams
TUNA SALAD WITH OLIVES, ORANGE AND BELL PEPPER
Provided by Lynn Hagee
Categories Salad Olive Low Fat Quick & Easy Low Cal High Fiber Lunch Orange Tuna Bell Pepper Chill Healthy Bon Appétit Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield 4 main-course servings
Number Of Ingredients 11
Steps:
- Whisk oil, vinegar and garlic in large bowl to blend. Working over bowl with dressing, cut oranges between membranes, releasing segments into bowl. Add onion, bell pepper, tuna, olives and parsley; toss. Season with salt and pepper. (Can be made 2 hours ahead. Cover; refrigerate.)
- Divide salad greens among plates. Spoon tuna salad over, dividing equally. Garnish with almonds.
TUNA AND CHICKPEA SALAD
Light and refreshing tuna salad that can be eaten as a main dish or served with pita chips as an appetizer. For meatier salad, add one more can of undrained tuna. You can also add drained, chopped artichoke hearts.
Provided by krissy g.
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Stir the tuna, chickpeas, olives, parsley, red onion, lemon juice, and feta cheese together in a bowl. Season with salt and pepper.
Nutrition Facts : Calories 227.1 calories, Carbohydrate 29.7 g, Cholesterol 15 mg, Fat 4.9 g, Fiber 5.9 g, Protein 17.4 g, SaturatedFat 1.6 g, Sodium 700.8 mg, Sugar 0.9 g
CHICKPEA TUNA SALAD
This is one of my favorite quick, wholesome, and flavorful recipes and a big hit with my kids. This chickpea tuna salad can be a main dish, or if you prefer without the meat, it makes a wonderful side dish as well.
Provided by cristianelima
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- Combine chickpeas and tuna in a bowl. Add cherry tomatoes, onion, cilantro, oil, lime juice, soy sauce, garlic salt, and pepper. Mix well.
Nutrition Facts : Calories 288.1 calories, Carbohydrate 37 g, Cholesterol 9.4 mg, Fat 8.8 g, Fiber 7.4 g, Protein 16 g, SaturatedFat 1.2 g, Sodium 750.4 mg, Sugar 1.1 g
More about "pepper and chives tuna salad recipes"
BEST TUNA SALAD RECIPE - EASY & HEALTHY - DOWNSHIFTOLOGY
From downshiftology.com
5/5 (72)Calories 172 per servingCategory Main Course
- Drain the liquid from the tuna cans. Then, add the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a mixing bowl.
TUNA & ROASTED PEPPER SALAD - READER'S DIGEST
From readersdigest.ca
Category SaladsEstimated Reading Time 1 min
TUNA SALAD - PAULA DEEN
From pauladeen.com
Servings 4Total Time 5 mins
WHITE BEAN TUNA SALAD - HERBY WHITE BEAN TUNA SALAD
From howsweeteats.com
TUNA SALAD WITH OLIVES AND EGG - BOSSKITCHEN.COM
From bosskitchen.com
MUSHROOM AND RED PEPPER SALAD CHIVE VINAIGRETTE BEST RECIPES
From recipesforweb.com
PASTA SALAD WITH PEPPERS AND TUNA RECIPE | CARL'S HOME AND RECIPES
From carlshomeblog.com
FRESH HERB TUNA SALAD - MIDWEST LIVING
From midwestliving.com
BELL PEPPER NOODLE SALAD WITH TUNA - BOSSKITCHEN.COM
From bosskitchen.com
TUNA WITH PEPPERS - 13 RECIPES | TASTYCRAZE.COM
From tastycraze.com
POTATO AND PEA SALAD WITH CHIVE AIOLI RECIPE - FOOD NEWS
From foodnewsnews.com
TUNA SALAD - PREPPY KITCHEN
From preppykitchen.com
KETO FRESH DILL AND CHIVE TUNA SALAD - SPLASH OF KETO
From splashofketo.com
BEST BELL PEPPER TUNA MELTS RECIPE - DELISH
From delish.com
HEALTHY TUNA SALAD (CRAZY EASY) - MOMSDISH
From momsdish.com
MODERN TUNA COBB SALAD RECIPE | CHATELAINE
From chatelaine.com
RED POTATO SALAD WITH DILL AND CHIVE VINAIGRETTE - FARM FLAVOR …
From farmflavor.com
TUNA, ASPARAGUS, AND NEW POTATO SALAD WITH CHIVE ... - BON APPéTIT
From bonappetit.com
CHICKPEA TUNA SALAD + VIDEO (MEDITERRANEAN STYLE) - PLATINGS
From platingsandpairings.com
10 MINUTE CHICKPEA TUNA SALAD - DISHING OUT HEALTH
From dishingouthealth.com
BELL PEPPERS WITH TUNA SALAD RECIPE | EAT SMARTER USA
From eatsmarter.com
THE BEST TUNA SALAD - JO COOKS
From jocooks.com
HOW TO MAKE SPICY TUNA SALAD - CAMELLA'S KITCHEN
From camellaskitchen.com
SPICY TUNA SALAD WITH CHIPOTLE - THE DELICIOUS CRESCENT
From thedeliciouscrescent.com
HOW TO MAKE TUNA SALAD {EASY RECIPE} - FAST FOOD BISTRO
From fastfoodbistro.com
TUNA, CHICKPEA AND RED PEPPER SALAD RECIPE | MYRECIPES
From myrecipes.com
LEMONY TUNA AND CHICKPEA SALAD - NEIGHBORFOOD
From neighborfoodblog.com
ALLRECIPES TUNA SALAD - THERESCIPES.INFO
From therecipes.info
PEPPER SALAD RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
TUNA SALAD PEPPER CUPS RECIPE: HOW TO MAKE IT - FOOD NEWS
From foodnewsnews.com
TUNA SALAD SANDWICHES | SAVEUR
From saveur.com
CREAMY TUNA PEPPER CANAPES - THE KITCHEN WHISPERER
From thekitchenwhisperer.net
FRESH BELL PEPPER SALAD WITH CUCUMBER, CHIVES AND FETA CHEESE
From foodtempel.com
10 BEST GRILLED TUNA STEAK WITH SALAD RECIPES | YUMMLY
From yummly.com
TROPICAL FRUITY TUNA SALAD - SHOCKINGLY DELICIOUS
From shockinglydelicious.com
CHRISTMAS SALAD | DAPHNE OZ
From daphneoz.com
RECIPE OF FAST TUNA & BELL PEPPERS SALAD W/ EGG WHITES
From iderecipe.com
ROAST PEPPER SALAD WITH TUNA AND ANCHOVIES (RECIPE VIDEO)
From cookingwithserrats.com
POTATO SALAD WITH CHIVES AND SOUR CREAM : XG6T0SMRLUBG1M
From tuna-recipe-asian.blogspot.com
CRISP TUNA-CABBAGE SALAD | CHIVES | BOSTON ORGANICS
From bostonorganics.grubmarket.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love