SAUTéED PEPPERS AND ONIONS
These Sautéed Peppers and onions have a sweet caramelized outside and a tender flavorful inside. They cook to perfection in just minutes in a hot skillet.
Provided by Kimber
Categories Side Dish
Time 11m
Number Of Ingredients 5
Steps:
- Cut the onion in 1/4 in strips. Remove the seeds and ribs from the bell pepper and cut into 1/2 in strips.
- Heat oil in a large skillet over medium high to high heat. Once the oil is hot, carefully add the peppers and onions and season with salt. Allow to cook on the first side for 2-4 minutes without stirring to get a little char on the edges. Then stir and cook an additional 3-4 minutes stirring about every 1 minute.
- Cook until the onions just start to turn translucent and the peppers are still slightly firm. If at any point, the peppers and onions start to get too brown, turn the heat to low and continue to cook to the desired consistency.
Nutrition Facts : Calories 48 kcal, Carbohydrate 6 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 200 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
QUICK SAUTEED PEPPERS AND ONIONS
Sauteed peppers and onions are colorful and full of sweet caramelized flavor! Eat them as a healthy side dish or throw them on sandwiches or tacos.
Provided by Sonja Overhiser
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Thinly slice the peppers. Thinly slice the onions. Toss them in a bowl with 1 tablespoon olive oil, oregano, salt and pepper.
- In large skillet, heat the remaining 1 tablespoon olive oil over medium high heat. Cook the peppers until tender and lightly charred, about 10 to 12 minutes for crisp tender or about 15 minutes for tender, stirring occasionally. Taste and add additional salt to taste. Serve immediately.
Nutrition Facts : Calories 117 calories, Sugar 7 g, Sodium 6.7 mg, Fat 7.4 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 11.9 g, Fiber 3.3 g, Protein 1.7 g, Cholesterol 0 mg
ASIAN GROUND BEEF, PEPPER AND ONION SAUTE
A recipe I found on www.allrecipes.com that I modified to fit my allergies and our tastes. We like our oriental food saucy, so I made extra sauce and added water chestnuts for DD. This has a kick to it from the ginger, red pepper flakes and the chili paste. Makes 6 1-cup servings. This is a WW friendly recipe, if you use 96% lean ground beef. Points value per serving as calculated on the WW website is 3.
Provided by LARavenscroft
Categories Onions
Time 25m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Spray a large skillet with cooking spray.
- Over over medium heat, cook and stir the ground beef until evenly browned.
- Drain and set aside.
- Add the peppers, onion, garlic and ginger.
- Season with parsley, red pepper, and salt.
- Cook and stir until tender.
- Return the beef to the skillet.
- In a small bowl, mix together the beef stock, soy sauce, molasses, chile paste, and Worcestershire sauce.
- Cook until heated through and sauce comes to a boil.
- Combine water and cornstarch and add to skillet.
- Stir constantly until sauce is thickened.
- Serve over the cooked rice.
SAUTEED ONION AND PEPPER GARNISH FOR CHICKEN
Steps:
- Heat oil in a large saute pan over medium-high heat. Add pepper stir-fry mix, garlic and fajita seasoning. Saute until heated through about 3 minutes. Serve on top of chicken.
SAUTEED PEPPERS, ONIONS AND ROSEMARY
Provided by Marian Burros
Categories easy, side dish
Time 40m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Saute onions in hot oil in nonstick pan over medium-high heat until soft and golden, about 10 minutes. Add peppers and rosemary. Cook until peppers soften and start to brown, 15 to 20 minutes.
- Add vinegar, salt and pepper, reduce heat to low and cover pan. Continue cooking until vegetables are very soft, about 10 minutes longer.
Nutrition Facts : @context http, Calories 153, UnsaturatedFat 4 grams, Carbohydrate 25 grams, Fat 6 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 818 milligrams, Sugar 12 grams
SPICY PEPPER AND ONION
Good with grilled steak. Serve over cooked rice, or you can also heat a can of black beans in a saucepan, drain, and serve with the peppers over rice.
Provided by brenda
Categories Side Dish Vegetables Onion
Time 45m
Yield 4
Number Of Ingredients 14
Steps:
- Heat olive oil in a large skillet over medium-high heat. Saute bell pepper and sweet onion in hot oil until softened, 5 to 7 minutes. Stir mushrooms and garlic into the pepper mixture; cook until garlic is fragrant, about 1 minute.
- Stir Worcestershire sauce, parsley, ketchup, basil, turmeric, red pepper flakes, cumin, and cayenne pepper into the pepper mixture. Place cover on the skillet, reduce heat to medium-low, and simmer until mixture thickens, 20 to 30 minutes. If mixture is too dry, add water and stir.
Nutrition Facts : Calories 121.6 calories, Carbohydrate 12.5 g, Fat 7.5 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 1.1 g, Sodium 135.8 mg, Sugar 5.6 g
ROASTED PEPPER AND ONION SANDWICHES
Due to diet restrictions, I tried making sandwiches without meat. This sandwich turned out to be one of my favorites.
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place onion slices in a 13x9-in. baking pan. In a small bowl, whisk the oil, vinegar, oregano and garlic; brush half over the onions. Set remaining dressing aside. , Bake onions, uncovered, at 375° for 10 minutes or until tender. Add red peppers; bake 10 minutes longer or until heated through. Meanwhile, slice bread in half lengthwise, then cut into fourths. Carefully hollow out bottom of loaf, leaving 1/2-in. shells (discard removed bread or save for another use). , Place bread, cut side up, on a baking sheet. Broil 4 in. from the heat for 1 minute or until toasted. Layer with onions, red peppers and cheese on bottom halves of bread. Drizzle with remaining dressing. Broil 4 in. from the heat for 4 minutes or until cheese is melted. Top with remaining bread.
Nutrition Facts :
POBLANO AND ONION SAUTE
Pair this Latin take on pepper and onions with steak, or fill out the saute with wedges of potatoes, such as red bliss, or a cup of corn kernels.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 4
Steps:
- Roast chiles directly over the flame of a gas-stove burner (or under the broiler), turning with tongs, until blackened all over. Transfer chiles to a large bowl and cover tightly with plastic wrap (or place in a large resealable plastic bag). Let steam until cool enough to handle, about 15 minutes, then peel chiles. Remove stems, ribs, and seeds; cut each chile lengthwise into strips and place in a nonreactive bowl.
- Heat oil in a large skillet over medium heat. Add onion; cook until softened and translucent, stirring occasionally, about 7 minutes. Stir in chiles and season with salt. Cover and cook, stirring occasionally, until onion and chiles are tender, about 7 minutes.
BRAISED PEPPERS AND ONIONS
This base of slowly stewed peppers and onions can serve as the foundation for a wide variety of dishes: Add seared flank steak or pork butt, capers, olives, raisins and canned tomatoes, and simmer it into deliciously shreddable Cuban ropa vieja, to enjoy with black beans, rice and braised greens. Slice Italian sausage, sear it along with chicken legs, then add 1/2 cup each of brown sugar and apple cider vinegar, plus a couple of cups of these peppers and onions, and cook until the sauce reduces to a sweet-tart glaze as the meat slowly braises. (Try that on top of boiled yellow potatoes.) Bloom freshly ground ancho, pasilla or other dried chile in oil, then add this sauté, a few cups of cooked black beans and chickpeas, plenty of Mexican oregano and some canned tomatoes to simmer into a rich vegan chili, garnished with roasted sweet potato. But for the simplest use, just slather these peppers on top of a hot dog in a buttered, toasted bun.
Provided by J. Kenji López-Alt
Categories condiments, one pot, vegetables
Time 30m
Yield About 3 cups
Number Of Ingredients 7
Steps:
- Heat oil in a large Dutch oven over medium until shimmering. Add peppers, onion, garlic, cumin, bay leaves, a large pinch of salt and a few grinds of black pepper. Cook, stirring occasionally, until vegetables are completely tender and the mixture is not runny or watery, about 30 minutes. Adjust heat as necessary to prevent any browning.
- Allow mixture to cool, then store in sealed containers in the refrigerator for up to 1 week.
RED PEPPER AND CARAMELIZED ONION SAUCE
Make and share this Red Pepper and Caramelized Onion Sauce recipe from Food.com.
Provided by dicentra
Categories Onions
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a large heavy skillet over low heat; stir in onion.
- Saute onion over low heat until very soft and golden, about 7 minutes.
- Stir in peppers; turn heat to medium and saute until peppers wilt and edges begin to brown, about 5 minutes.
- Stir in garlic; saute 1 minute.
- Add parsley and sprinkle with salt and pepper. Toss with the hot pasta.
Nutrition Facts : Calories 448.9, Fat 28.3, SaturatedFat 3.9, Sodium 9.6, Carbohydrate 47.4, Fiber 9.2, Sugar 8.3, Protein 5.2
SAUTEED BELL PEPPERS AND ONION WITH OLIVES AND MEYER LEMON
A beautifully-colored, warm vegetable salad of sauteed peppers and onion with oil-cured olives and Meyer lemon.
Provided by DrMom
Categories Side Dish Vegetables
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Cut ends off of the lemon, then cut lemon in half. Chop half of the lemon into small pieces, peel included; squeeze other lemon half and save juice.
- Combine olives with 2 tablespoon oil, oregano, chopped lemon, and lemon juice.
- Heat remaining 1 tablespoon olive oil in a pan over medium-high heat. Saute bell peppers and onion in the hot oil until onion is limp and peppers are still a little crunchy, about 5 minutes. Mix hot mixture into lemon mixture. Add salt and pepper. Serve immediately.
Nutrition Facts : Calories 262.1 calories, Carbohydrate 13.2 g, Fat 24.3 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 2.9 g, Sodium 657.3 mg, Sugar 3.2 g
More about "pepper onion saute recipes"
PEPPERS WITH TOMATOES AND ONION (PEPERONATA)
From williams-sonoma.com
HOW TO SAUTE PEPPERS AND ONIONS - SUNDAY SUPPER MOVEMENT
From sundaysuppermovement.com
5/5 (1)Total Time 25 minsCategory Side DishCalories 161 per serving
SAUTéED PEPPERS & ONIONS RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Bell Pepper Side Dish RecipesCalories 43 per servingTotal Time 30 mins
SAUTE ONIONS AND PEPPERS - COOKEATSHARE
From cookeatshare.com
CHICKEN WITH PEPPERS AND ONIONS: A 37 MINUTE RECIPE
From inventyourrecipe.com
SIMPLE CORN, PEPPER AND ONION SAUTE - AN OREGON COTTAGE
From anoregoncottage.com
MEXICAN SAUTEED PEPPERS AND ONIONS - RECIPESCHOICE
From recipeschoice.com
SAUTéED ONIONS AND PEPPERS FOR FAJITAS, PIZZA, STEAK SIDES
From sipbitego.com
10 BEST BELL PEPPER ONION MUSHROOM SAUTEED RECIPES - YUMMLY
From yummly.com
ITALIAN SAUSAGE, ONIONS AND PEPPERS RECIPE - PRIMAVERA KITCHEN
From primaverakitchen.com
CARAMELIZED ONIONS AND BELL PEPPERS - ONCE UPON A CHEF
From onceuponachef.com
SAUTéED BELL PEPPERS AND ONIONS - BITE ON THE SIDE
From biteontheside.com
EASY SAUTEED PEPPERS AND ONIONS RECIPE - CURRY TRAIL
From currytrail.in
SAUTéED PEPPERS AND ONIONS (WITH OR WITHOUT OIL) - ELAINE WATKINS
From elainewatkins.com
PEPPERS AND ONION SAUTE - JAMIE GELLER
From jamiegeller.com
SAUTEED PEPPERS AND ONIONS - NO SPOON NECESSARY
From nospoonnecessary.com
EASY SIDE DISH: SAUTéED POTATOES, PEPPERS AND ONIONS
From perfectlyprovence.co
EASY SAUTEED PEPPERS – A COUPLE COOKS
From acouplecooks.com
SAUTEED ONIONS AND PEPPERS RECIPE - ALL INFORMATION ABOUT …
From therecipes.info
SAUTEED ONIONS AND PEPPERS - GLUTEN FREE RECIPES
From fooddiez.com
ONION SAUTE - NATIONAL ONION ASSOCIATION
From onions-usa.org
SAUTéED PEPPERS AND ONIONS - GREEDY GOURMET
From greedygourmet.com
BUTTERY SAUTéED PEPPERS AND ONIONS - SWIRLS OF FLAVOR
From swirlsofflavor.com
SAUTEED PEPPERS AND ONIONS (PEPERONATA RECIPE) - THE …
From thedinnerbite.com
FRESH CORN SAUTé WITH RED PEPPER AND ONIONS RECIPE
From myrecipes.com
SAUTéED CARROTS AND ONIONS AND PEPPERS SIDE DISH - SIP BITE GO
From sipbitego.com
SKILLET PEPPER STEAK ⋆ DEB'S DAILY DISH
From debsdailydish.com
MUSHROOM, ONION AND PEPPER SAUTE RECIPE - FOOD NEWS
From foodnewsnews.com
PEPPER AND ONION QUICHE - SUGARLOVESPICES
From sugarlovespices.com
ITALIAN SAUSAGE ONION PEPPER - RECIPES | COOKS.COM
From cooks.com
SAUTEED ONIONS AND PEPPERS - HINT OF HEALTHY
From hintofhealthy.com
SAUTEED ONIONS AND PEPPERS RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
ITALIAN PEPPERS AND ONIONS - THE LITTLE FERRARO KITCHEN
From littleferrarokitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love