Peppercorn Beef Pitas Recipes

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BEEF PITA PIZZAS



Beef Pita Pizzas image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
1 medium onion, finely chopped
1 medium red bell pepper, finely chopped
2 tablespoons tomato paste
8 ounces 90 percent lean ground beef
Kosher salt and freshly ground pepper
1/2 cup plain 2 percent Greek yogurt
1 tablespoon plus 2 teaspoons red wine vinegar
4 whole-wheat pocketless pitas
1 head green-leaf lettuce, torn into pieces
1/2 cup pickled beets, cut into bite-size pieces
1 small cucumber, peeled and cut into half moons

Steps:

  • Position a rack in the upper third of the oven and preheat to 400 degrees F. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the onion and bell pepper and cook, stirring occasionally, until golden, 6 to 8 minutes. Add the tomato paste and cook, stirring, until brick red, 1 minute. Add the beef, 2 tablespoons water, 3/4 teaspoon salt, and pepper to taste and cook, breaking up the meat, until browned, 3 to 4 minutes. Remove from the heat and stir in 1/4 cup yogurt and 2 teaspoons vinegar. Season with salt and pepper and transfer to a bowl. Wipe out the skillet and return to medium heat. Brush the pitas with 1 tablespoon olive oil, then lightly toast in the skillet, about 45 seconds per side. Arrange the pitas on a baking sheet and top evenly with the beef mixture. Transfer to the oven and bake 6 minutes. Whisk the remaining 1/4 cup yogurt, 1 tablespoon each olive oil and vinegar, and salt and pepper to taste in a bowl. Add the lettuce, beets and cucumber and toss. Slice the pizzas and serve with the salad.

Nutrition Facts : Calories 429, Fat 16 grams, SaturatedFat 3 grams, Cholesterol 33 milligrams, Sodium 956 milligrams, Carbohydrate 52 grams, Fiber 10 grams, Protein 24 grams

PEPPERCORN BEEF PITAS



Peppercorn Beef Pitas image

Peppercorn-flavored ranch dressing packs flavor into the pita filling.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 6

4 cups (from 10-ounce bag) romaine and leaf lettuce mix
1/2 pound cubed cooked roast beef (1 1/3 cups)
4 roma (plum) tomatoes, cut lengthwise in half, then sliced
1/2 cup peppercorn ranch dressing
2 pita breads (6 inches in diameter), cut in half to form pockets
1/4 cup sliced red onion, if desired

Steps:

  • Toss lettuce, beef, tomatoes and dressing.
  • Spoon mixture evenly into pita bread halves. Top with onion. Serve immediately or wrap each sandwich in plastic wrap. Refrigerate until serving or up to 1 hour.

Nutrition Facts : Calories 365, Carbohydrate 20 g, Cholesterol 55 mg, Fat 2, Fiber 2 g, Protein 20 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 480 mg

ROAST BEEF GARDEN PITAS



Roast Beef Garden Pitas image

Showcasing lots of fresh veggies coated with horseradish mayonnaise, these packed pitas appeal to all. Men especially will like the hearty addition of roast beef.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 3 servings.

Number Of Ingredients 15

3 whole wheat pita pocket halves
1/3 pound thinly sliced deli roast beef
1/4 cup chopped fresh broccoli
1/4 cup frozen corn, thawed
1/4 cup chopped seeded peeled cucumber
2 tablespoons shredded carrot
2 tablespoons finely chopped celery
2 tablespoons thinly sliced green onion
DRESSING:
1-1/2 teaspoons prepared horseradish
1-1/2 teaspoons mayonnaise
1-1/2 teaspoons reduced-fat sour cream
1/2 teaspoon Dijon mustard
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Line pita halves with roast beef. In a small bowl, combine the broccoli, corn, cucumber, carrot, celery and onion., In another bowl, combine the dressing ingredients. Pour over vegetable mixture; toss to coat. Fill pita halves.

Nutrition Facts : Calories 172 calories, Fat 5g fat (1g saturated fat), Cholesterol 30mg cholesterol, Sodium 579mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 3g fiber), Protein 14g protein. Diabetic Exchanges

SPICED BEEF AND ONION PITAS WITH PARSLEY SAUCE



Spiced Beef and Onion Pitas with Parsley Sauce image

Time 30m

Yield Makes 4 servings

Number Of Ingredients 16

3 cups loosely packed fresh flat-leaf parsley leaves (from 2 bunches)
2 tablespoons cider vinegar
2 tablespoons water
1 tablespoon chopped shallot
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup olive oil
4 (6-inch) pita loaves with pockets
1/4 cup olive oil or vegetable oil
1 pound white onions, quartered lengthwise, then cut lengthwise into 1/4-inch-wide wedges
3/4 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon black pepper
1 pound sliced stir-fry beef (top round) or 1/3-inch-thick top round steaks, cut into 1/3-inch-wide strips

Steps:

  • Purée all sauce ingredients in a blender until smooth.
  • Toast pitas on rack of a gas burner over high heat, turning with tongs, until heated through but still pliable (pitas may puff), about 1 minute, then wrap in foil to keep warm. (Alternatively, wrap untoasted pitas in foil and warm in a preheated 300°F oven or toaster oven.)
  • Heat 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté half of onions, stirring occasionally, until browned but still crisp, 4 to 5 minutes. Transfer to a large plate. Sauté remaining onions in 1 tablespoon oil in same manner and transfer to plate (reserve skillet).
  • Stir together coriander, cumin, salt, and pepper in a bowl. Pat beef dry and toss with spices. Heat 1 tablespoon oil in skillet over moderately high heat, then sauté half of beef, stirring, until browned but still pink inside, 1 to 1 1/2 minutes. Transfer beef to plate with onions, then sauté remaining beef in remaining tablespoon oil in same manner.
  • Halve pitas and fill with beef and onions. Serve sauce on the side.

SWEET PEPPER PITAS



Sweet Pepper Pitas image

Here's a quick, colorful, grab-and-go pita lunch that gets rave reviews from all ages, says Brigid King in Macomb, Michigan. "I tweaked this meatless, versatile recipe years ago to lighten it and punch up the taste," she notes. TIP: For Italian flavor, add pizza sauce and chopped pepperonis to the cheese and peppers, suggests Brigid King. A little salmon or some bacon bits mixed in the cream cheese make other tasty options.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

4 ounces cream cheese, softened
2 tablespoons salsa
2 pita breads (6 inches), split
1/2 each medium green, sweet red and yellow pepper, cut into strips
1/2 medium onion, halved and sliced
2 teaspoons olive oil
1/2 teaspoon hot pepper sauce
1/8 teaspoon pepper
Dash salt

Steps:

  • In a small bowl, beat cream cheese until smooth. Beat in salsa. Spread inside pita halves; set aside. In a nonstick skillet, saute peppers and onion in oil until tender. Add hot pepper sauce, pepper and salt. Spoon about 1/4 cup into each pita half.

Nutrition Facts : Calories 304 calories, Fat 6g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 784mg sodium, Carbohydrate 47g carbohydrate (6g sugars, Fiber 4g fiber), Protein 15g protein.

PEPPERCORN BEEF PITAS



Peppercorn Beef Pitas image

Number Of Ingredients 6

2 cups ready-to-eat Romaine lettuce and leaf lettuce (half of 10-ounce bag)
1/4 pound cubed cooked roast beef (2/3 cup)
2 roma (plum) tomatoes, cut lengthwise in half and sliced
1/4 cup peppercorn ranch salad dressing
1 pita bread (8 inches in diameter), cut in half to form pockets
sliced red onion, if desired

Steps:

  • 1. Toss lettuce, beef, tomatoes and dressing.2. Spoon mixture evenly into pita bread halves. Top with onion.1 Sandwich: Calories 405 (Calories from Fat 205) Fat 23g (Saturated 5g) Cholesterol 55mg Sodium 580mg Carbohydrate 31g (Dietary Fiber 3g) Protein 22g % Daily Value: Vitamin A 32% Vitamin C 38% Calcium 10% Iron 20% Diet Exchanges: 2 Starch, 2 1/2 Lean Meat, 2 1/2 FatFrom "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

SPICED BEEF ON PITA TRIANGLES WITH FRESH MANGO SALSA



Spiced Beef on Pita Triangles With Fresh Mango Salsa image

The pita chips and meat mixture can be made days ahead.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Yield 32

Number Of Ingredients 11

4 (7-inch) pita breads, split into 2 thin rounds and quartered
1 ½ teaspoons ground cumin
1 ½ teaspoons ground ginger
½ teaspoon ground cinnamon
¼ teaspoon ground cloves
1 ½ pounds lean ground beef (or ground lamb or turkey)
1 large red onion, cut into small dice
1 pinch Salt and freshly ground pepper
1 (9 ounce) jar Major Grey Chutney
1 medium mango, cut into small dice
2 tablespoons chopped fresh cilantro

Steps:

  • Heat oven to 325 degrees. Place pita triangles on oven rack set in the middle position. Bake until golden brown, 10 minutes. (Store in an airtight tin for up to a week.)
  • Mix cumin, ginger, cinnamon and cloves in a small bowl. Leave 1/4 teaspoon of the spice mix in the bowl and sprinkle the remaining spices over beef; mix to combine.
  • Heat a large (12-inch) skillet over medium-high heat. Add meat and all but 1/3 cup of the onion; saute seasoning with salt and pepper and stirring frequently to break meat into a finely ground texture. Stir until meat is fully cooked and all liquid has evaporated from the pan, about 9 minutes. Stir in 1/2 cup of chutney; cook to blend flavors, about 1 minute longer. (Can be refrigerated in a covered container up to 5 days.)
  • When ready to serve, rewarm beef and make the salsa: Stir together the mango, cilantro, and remaining chutney, onion and spice mix. Spoon a portion of meat on each pita triangle, top with salsa and serve. Or set out meat, pita chips and salsa and let guests make their own.

Nutrition Facts : Calories 96.1 calories, Carbohydrate 9.9 g, Cholesterol 14.6 mg, Fat 4 g, Fiber 0.5 g, Protein 5.3 g, SaturatedFat 1.2 g, Sodium 139.3 mg, Sugar 1.3 g

ROAST BEEF AND PEPPERCORN PITAS



Roast Beef and Peppercorn Pitas image

This six-ingredient sandwich is stuffed with lean roast beef from the deli and is topped with a peppercorn coleslaw and cucumbers. Taken from the "Quick, Healthy and Delicious Cooking" cookbook by BH&G.

Provided by jonesies

Categories     Lunch/Snacks

Time 10m

Yield 8 serving(s)

Number Of Ingredients 6

2 cups coleslaw mix
1/3 cup fat free peppercorn ranch dressing
3 tablespoons onions, finely chopped
4 pita bread rounds
8 ounces roast beef (deli-style, thinly sliced)
1/2 medium cucumber, thinly sliced

Steps:

  • In a medium bowl combine the coleslaw mix, salad dressing and onion.
  • Cut pita rounds in half.
  • Divide beef among pita halves.
  • Add cucumber slices and about 1/4 cup of the coleslaw mixture to each pita half.
  • Serve immediately.

Nutrition Facts : Calories 142.7, Fat 2.8, SaturatedFat 0.9, Cholesterol 20.1, Sodium 180, Carbohydrate 18.8, Fiber 1.2, Sugar 1.5, Protein 10.7

EGGPLANT, ROASTED PEPPER AND CHICKEN PITAS



Eggplant, Roasted Pepper and Chicken Pitas image

Mmmmm!! My mouth waters just thinking of this! An Israeli Jewish lady taught this to my grandmother several years ago, and our entire family fell in love with it. It was so good, we served it for a small catered event, and it was a hit. This is for you if you enjoy Middle Eastern cuisine.

Provided by ~marie~

Categories     World Cuisine Recipes     Middle Eastern     Israeli

Time 45m

Yield 6

Number Of Ingredients 13

2 eggplants, cut into 1/2-inch slices
1 tablespoon salt
2 (6 ounce) skinless, boneless chicken breast halves
all-purpose flour for dusting
2 eggs, beaten
1 cup seasoned bread crumbs
4 tablespoons olive oil
3 cloves garlic, peeled, or more to taste
2 tablespoons red wine vinegar
2 tablespoons extra-virgin olive oil
1 (12 ounce) jar roasted red peppers, sliced
salt and pepper to taste
6 (6-inch) pita breads

Steps:

  • Sprinkle sliced eggplant with salt and allow to drain in a colander for 20 minutes. Meanwhile, preheat a grill for medium-high heat (see Cook's Note).
  • Pound chicken breasts between two sheets of plastic wrap to a thickness of 1/4-inch. Dredge with flour, shake off excess, dip into beaten egg, then press into seasoned bread crumbs to coat.
  • Heat 2 tablespoons of olive oil in a skillet over medium-high heat. Add chicken breasts and cook until golden brown. Set aside.
  • Wipe eggplant dry with a paper towel. If grilling, brush slices with remaining 2 tablespoons olive oil. Grill until tender and well marked.
  • Crush garlic with a mortar and pestle with a pinch of salt. Whisk together garlic, red wine vinegar, and extra-virgin olive oil. Slice grilled eggplant into strips and toss with roasted peppers and balsamic dressing; season to taste with salt and pepper.
  • To assemble, heat pita breads on the grill until hot and marked. Slice chicken into strips and place into warm pitas along with marinated eggplant and red peppers.

Nutrition Facts : Calories 492.2 calories, Carbohydrate 60.2 g, Cholesterol 94.3 mg, Fat 18.4 g, Fiber 8.2 g, Protein 23 g, SaturatedFat 3.1 g, Sodium 1753.9 mg, Sugar 8.2 g

SPICY BEEF PITAS



Spicy Beef Pitas image

This is from Every Day w/ Rachael Ray. It's inexpensive, easy and tastes great. I'm not a fan of bell peppers, so I used a bit of petite diced tomatoes for color and flavor.

Provided by E.A.4957

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup plain Greek yogurt
3 garlic cloves, finely chopped
1 tablespoon olive oil
1 red bell pepper, chopped
1/2 onion, chopped
1 1/2 teaspoons habanero peppers, finely chopped
1 teaspoon ground cumin
1 lb ground beef
4 pita bread
salt and pepper, to taste

Steps:

  • preheat oven to 500 degrees.
  • In a small bowl, combine the yogurt and 2 garlic cloves and season with salt and pepper.
  • In a large skillet, heat the olive oil over medium heat. Add the bell pepper and onion and cook, stirring occasionally, until softened, about 5 minutes.
  • Stir in the remaining garlic, the chile and cumin and cook for 30 seconds.
  • Add the beef and cook, breaking up with a spoon, until no longer pink, about 5 minutes and season with salt and pepper.
  • Place pitas on a baking sheet and bake for apx 5 minutes until a little brown.
  • Top with ground beef mixture and serve with garlic yogurt.

Nutrition Facts : Calories 457.9, Fat 21.3, SaturatedFat 7.2, Cholesterol 77.1, Sodium 398.9, Carbohydrate 37.7, Fiber 2.2, Sugar 2.7, Protein 27.2

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