Peppermint Fennel Tea Recipes

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PEPPERMINT FENNEL TEA



Peppermint Fennel Tea image

This is one of the many recipes I came up with on my own while experimenting with my various tea herbs. I rather like this particular blend since I've discovered that fennel and mint go together quite well. I added some lemon verbena, too, to help round out the flavors. I strongly recommend you try this particular tea iced! Note: I've listed things in teaspoons because this website won't let me list it in parts, but it's technically in a ratio, so you can make whatever quantity you want.

Provided by Feelah_the_tigress

Categories     Beverages

Time 15m

Yield 1 serving(s)

Number Of Ingredients 3

1 teaspoon peppermint
1 teaspoon fennel seed
1 teaspoon lemon verbena

Steps:

  • Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
  • Place tea ball in hot water and steep for 10 minutes.

Nutrition Facts : Calories 6.9, Fat 0.3, Sodium 1.8, Carbohydrate 1.1, Fiber 0.8, Protein 0.3

CARDAMOM, CORIANDER, FENNEL TEA WITH PEPPERMINT OIL



Cardamom, Coriander, Fennel Tea With Peppermint Oil image

I modified this recipe to suite my needs and was thrilled that I could find something to help calm the stomach down. This would be perfect for the person who has problems with stomach cramping or that person who slightly indulged in that spicy meal!!!

Provided by Abby Girl

Categories     Beverages

Time 5m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 7

1/2 teaspoon cardamom seed
1/2 teaspoon coriander seed
1/2 teaspoon fennel seed
4 cups boiling water
1 teaspoon maple syrup (optional)
1 drop peppermint oil (optional)
1 teaspoon tea leaves (optional)

Steps:

  • Warm the teapot by rinsing it out with hot tap water. Place all the seeds in the warmed pot and cover with the boiling water.
  • Steep for 5 minutes and allow to brew to cool. Strain and add maple syrup, if desired.
  • Note: I have found the peppermint oil is very soothing on the stomach and leaves your breath nice and fresh. One drop of oil is sufficient -- two is overpowering!. It is important to use a brand of essential oil that can be ingested.

Nutrition Facts : Calories 14.4, Fat 0.3, Sodium 1.9, Carbohydrate 3.1, Fiber 1.4, Protein 0.5

CITRUS-MINT TEA



Citrus-Mint Tea image

Instead of post-dinner coffee, serve guests this soothing caffeine-free peppermint tea. It's brewed in a French press and infused with bright lemon and stomach-calming fennel.

Provided by Martha Stewart

Categories     Food & Cooking     Drink Recipes

Time 10m

Yield Makes 4 cups

Number Of Ingredients 4

Peels of 2 lemons, plus lemon wedges for serving
2 tablespoons fennel seeds
3 tablespoons peppermint tea
4 cups hot water

Steps:

  • Add lemon peels, fennel seeds, and tea to a French press. Add hot water, steep 5 minutes, plunge, and serve with lemon wedges.

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