PERUVIAN GROUND BEEF-STUFFED PEPPERS
Hot Peruvian rocoto chiles give these garlicky potato- and ground beef-stuffed red peppers their eye-opening appeal.
Provided by My Food and Family
Categories Home
Time 1h
Yield 8 servings
Number Of Ingredients 11
Steps:
- Heat oven to 400ºF.
- Heat dressing in large skillet on medium heat. Add onions and garlic; cook and stir 4 min. Add meat; cook 6 to 8 min. or until evenly browned, stirring occasionally. Remove from heat. Add all remaining ingredients except red peppers and cheese; mix well.
- Cut red peppers horizontally in half; remove and discard seeds and stems. Place peppers, cut sides up, in 13x9-inch baking dish. Fill with meat mixture; top with cheese. Cover.
- Bake 35 to 40 min. or until filling is heated through and peppers are tender.
Nutrition Facts : Calories 290, Fat 14 g, SaturatedFat 5 g, TransFat 0.5 g, Cholesterol 60 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 23 g
ORGANIC PERUVIAN QUINOA MUSHROOM SALTADO
Steps:
- Wash mushrooms, then pat dry or let drain for 15 minutes. Remove and discard stems, then slice caps 1/4-inch thick. Set aside.
- Wash quinoa with cold water three times, then let drain for 10 minutes. Combine vegetable oil, quinoa, salt and 1/2 teaspoon garlic paste in a pot on medium heat. Add water to cover quinoa by 1/4 inch and boil until done, about 30 minutes. Remove from heat and set aside.
- Combine soy sauce, vinegar, Yellow Pepper Paste, ginger paste and remaining 1/2 teaspoon garlic paste in small bowl. Mix well and set aside.
- Heat a wok over medium-high heat, then add vegetable oil and heat until smoking-hot. Add mushrooms and stir-fry for 1 minute, then set aside in small bowl.
- Add more oil to the wok and heat until hot, then add red onions and cook for 1 minute. Add tomato and cook for 1 minute, then add three-quarters of the stir-fry cooking sauce and saute for 30 seconds more. Add cooked mushrooms and stir-fry for final 15 seconds. Set half aside. Add half of cooked quinoa and remaining stir-fry sauce to the wok and cook for 1 minute.
- To serve, add all quinoa and pour over all mushroom stir-fry. Garnish with the green onions and cilantro leaves and serve.
- Cut peppers in half and remove seeds and veins.
- Add to a medium pot and cover with cold water. Place over medium heat and bring to a boil, then let peppers boil for 10 minutes. Remove from heat and drain well for 15 minutes. Repeat this step two additional times, starting peppers each time in fresh cold water.
- While still warm, peel off skin. Blend skinless peppers in a blender to create a paste. Let paste cool down, then store in a lidded container in the fridge.
ITALIAN STUFFED PEPPERS
This colorful dish is a real crowd-pleaser! Not only that, but it's an easy, delicious recipe that's great for midweek meals or impressive enough to serve for dinner guests!
Provided by Erren Hart
Categories Dinner
Time 45m
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees.
- To prepare the peppers, trim about 1/4-inch from tops of bell peppers. Snip around the core and then remove it. Place snug into a baking dish just large enough to fit the peppers.
- Brush or spray the inside of each pepper with olive oil and season with salt and pepper. Roast the peppers until just undercooked and firm (about 15 minutes).
- Meanwhile, heat olive oil in a large non-stick skillet over medium-high heat. Add the chopped onion and saute until translucent (around 4-5 minutes). Add the garlic and cook another minute.
- Add beef season with salt and pepper then let cook until browned. Break up the beef and toss it with onions and continue to cook another 2 minutes, Remove from heat, drain off excess fat if necessary.
- Stir in tomatoes and crush them with a spoon or potato masher. Mix in the cooked rice, parsley, basil, and oregano.
- Taste for seasoning and if needed, season with salt and pepper to taste.
- Spoon the mixture evenly into the roasted peppers. Sprinkle with parmesan cheese bake 20-25 minute or until the peppers are tender and the tops are crisp and golden. Serve warm.
Nutrition Facts : Calories 406.44 kcal, Carbohydrate 34.31 g, Protein 33.35 g, Fat 14.66 g, SaturatedFat 5.48 g, Cholesterol 81.31 mg, Sodium 462.42 mg, Fiber 4.76 g, Sugar 9.11 g, ServingSize 1 serving
PERUVIAN STYLE STUFFED POTATOES
For many years this has been one of my favorite dishes in my home; it is also one of the most traditional Peruvian appetizers- popular throughout homes and restaurants everywhere in Peru. To achieve the desired result, it's important to prepare the potatoes so that they have a slightly-sticky texture; this will help maintain their shape after being filled. If the potatoes turn out too grainy, it will be impossible to maintain a firm outer layer and the filled potatoes will fall apart once fried. An excellent filled potato should be golden-brown on the outside, while being soft and tender on the inside, with a tasty filling that creates an explosion of flavors. The filling should be a little spicy, but with a sweet touch added by the raisins. The black olives add another note of flavor. Normally medium-sized, Peruvian stuffed potatoes are typically served only with salsa criolla- a delicious sauce featuring a mix of red onion and yellow chili peppers. I personally prefer large stuffed potatoes served with rice.
Categories Appetizer
Time 1h
Yield 10
Number Of Ingredients 14
Steps:
- Place the whole, unpeeled potatoes in a large pot with plenty of water. Bring to a boil and cook on medium-high heat until the potatoes are tender, around 25 to 30 minutes.
- Next, peel the potatoes while still hot and crush them using a potato masher or a fork. Add salt and pepper, and mix well. Afterwards, cover the potatoes with a cloth while preparing the filling.
- In a frying pan, heat 1/4 cup vegetable oil over medium heat. Add the onion and garlic. Cook for seven minutes or until the onion looks transparent. Incorporate the panca pepper paste into the mix, if you are using it, and add the tomato paste. Cook for four minutes, then add-in the ground beef, salt and pepper. Stir well and cover with a lid.
- Lower the heat and continue cooking while covered for 15 more minutes. Add 1/2 cup water if you think it's necessary, to make sure that the filling remains juicy. Next, stir-in the hard boiled eggs, raisins, black olives and parsley. Immediately turn off the heat and let cool to room temperature.
- With floured hands, knead the mashed potatoes for a few seconds. Take a portion of mashed potatoes and form a ball first. Then flatten the ball in your hand to make a thick "tortilla" that is a bit hollow in the center.
- In the center of the section, add a portion of the meat filling. Close the "tortilla" as if it was an empanada and give it an oval shape. Dip each filled potato in the beaten eggs and roll in the flour, shaking off any access powder.
- Heat the remaining 1/2 cup of vegetable oil in a sautée pan and fry the stuffed potatoes, turning over every four minutes or until completely golden-brown. They should have a fine crispy surface when finished. Let any excess oil drain-off over a paper towel and serve hot with the prepared salsa criolla.
Nutrition Facts : ServingSize 1 Serving
PAPA RELLENA: PERUVIAN STUFFED POTATOES
Steps:
- Gather the ingredients.
- Bring a large pot of salted water to a boil. Cook the unpeeled potatoes until they are tender when pierced with a fork, about 25 minutes.
- Once the potatoes are cooked, drain them in a colander.
- When they are cool enough to handle, peel and mash the potatoes thoroughly (or pass them through a potato ricer ).
- Season the mashed potatoes with salt and pepper to taste. Chill the potatoes uncovered for several hours, or overnight.
- Once the potatoes are very cold, stir the egg into the mashed potatoes until well mixed.
- Cook the egg in boiling water until hard-boiled and set aside.
- Heat the vegetable oil in a skillet. Add the onions, garlic, and aji pepper and cook until soft and fragrant.
- Add the cumin and paprika and cook 2 minutes more, stirring.
- Add the ground beef and cook until browned.
- Add the beef broth and the raisins and simmer for 10 to 15 minutes more, or until most of the liquid is gone.
- Stir in the green olives, if using.
- Season the mixture with salt and pepper to taste. Remove from the heat and let cool.
- Peel the hard-boiled egg and chop it into about 6 pieces.
- With floured hands, place about 1/4 cup of mashed potatoes in one hand, and make a well in the center.
- Fill the well with 1 to 2 tablespoons of the beef mixture and a piece of hard-boiled egg.
- Mold the potatoes around the beef, adding more potato if necessary to fully enclose the filling. Shape into an oblong oval with slightly pointy ends, about the size of a medium potato.
- Repeat with the rest of the ingredients; you should be able to make 6 croquettes. Coat each papa rellena generously with flour.
- In a deep skillet or deep-fat fryer , heat 2 inches of oil to 360 F. Set the oven to 200 F.
- Fry the potatoes in batches until they are golden brown.
- Drain them on a plate lined with paper towels. Keep the papa rellena warm in the oven until ready to serve.
- Serve with a side of ketchup, if desired, and enjoy.
Nutrition Facts : Calories 703 kcal, Carbohydrate 66 g, Cholesterol 112 mg, Fiber 6 g, Protein 25 g, SaturatedFat 6 g, Sodium 265 mg, Sugar 9 g, Fat 39 g, ServingSize 6 servings, UnsaturatedFat 0 g
PERUVIAN STUFFED PEPPERS
Steps:
- 1. Preheat oven to 350 degrees. 2. Place the raisins in a small bowl and cover with boiling water. Let them plump in the water for 10 minutes. 3. Sauté the chopped onions, garlic, and peppers in the olive oil until soft and fragrant. 4. Add the cumin and paprika and cook 2 minutes more, stirring. Add the ground beef and cook until browned. 5. Drain the raisins and add them to the ground beef. Add the beef broth and simmer for 10 to 15 minutes more, or until most of the liquid is gone. 6. While the beef is cooking, bring a large pot of salted water to a rolling boil. Slice the tops off of the peppers and reserve. Clean the inside of the peppers, removing the seeds and veins. 7. Cook the peppers in the boiling water until bright red and just tender, about 8 - 10 minutes. Drain peppers and blot dry with paper towels. 8. Stir in the hard boiled egg and the black olives. Season mixture with salt and pepper to taste. 9. Remove beef mixture from heat and let cool for 5 minutes. Stir in 1/2 cup crumbled queso fresco. 10. Fill each pepper with some of seasoned ground beef mixture. Top with remaining queso fresco. 11. Place the peppers on a baking sheet, with the tops alongside them (but not covering the filling). Bake the peppers for 10 to 15 minutes, or until the cheese is melted and the filling is heated through, or until hungry.
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PERUVIAN STUFFED PEPPERS DIRECT FROM AREQUIPA | COMPASS …
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Cuisine PeruvianCategory Main DishServings 4Estimated Reading Time 6 mins
ROCOTO RELLENO - PERUVIAN STUFFED PEPPERS RECIPE
From eatperu.com
5/5 (1)Category Appetizer, StarterCuisine PeruvianCalories 577 per serving
- Make sure to wear a pair of gloves and goggles - fresh rocoto peppers are very spicy. Place the peppers, one by one, on the cutting board, and with a sharp knife, remove the top of the pepper and the seeds and veins. Rinse under running water and set aside.
- Put four cups of water in a medium saucepan on high heat. When it starts to boil, add a tablespoon of sugar, a teaspoon of salt, a clove, a bay leaf, and a tablespoon of vinegar. Place the rocotos in the pot, cook for three minutes. Turn off the stove, drain the water, and drain. Repeat this procedure two more times. The purpose of this is to eliminate the excess of natural spice. Be very careful not to overcook them. Set them aside while you prepare the filling.
- Next, In a pan add three tablespoons of oil, when it is very hot, add the finely chopped onion and crushed garlic. Cook, stirring occasionally until the onion turns transparent.
EASY VEGETARIAN PERUVIAN STUFFED PEPPERS - COOK EAT LIVE …
From cookeatlivelove.com
5/5 (1)Total Time 55 minsCategory Dinner, Lunch, Main CourseCalories 407 per serving
- Heat 1 T canola. Add diced onions and garlic to pan and cook on medium heat until softened. Add aji panca paste and rocoto paste, cook for 2-3 minutes longer. Add chopped tomatoes, oregano and cumin cooking until the tomato is softened. Add the cooked lentils, peanuts, raisins and olives. Cook about 10 minutes allowing flavors to blend.
- Cut off the top of the pepper and set it aside, it will go back on top once filled. Scoop out the veins and seeds with a spoon.
PERUVIAN STUFFED PEPPERS (ROCOTO RELLENO)
From piquantpost.com
Cuisine PeruTotal Time 55 minsServings 4
- Preheat the oven to 400 degrees. Place the raisins in a small bowl and cover with 1 cup of hot water. Let them plump in the water for at least 10 minutes.
- Cut off the top (stem) of the red peppers, carefully scoop out white veins and seeds. Bring 4 quarts of water to a boil. Add peppers and blanch for 8 minutes. Remove, pat dry and place in a baking dish.
- Heat olive oil in a medium pan over medium high heat. Add red onion and stir fry for 3-4 minutes. Add garlic, jalapeno and Piquant Post Aji Panca, then stir fry for 1 minute, until fragrant. Add beef and cook until browned. Drain the raisins and add them to the ground beef. Stir in black olives, chopped hard boiled egg, and parsley.
- Scoop mixture into the red bell peppers. Top with queso fresco and top of bell pepper. Bake for 20-25 minutes, until the cheese has melted.
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- Halve the bell peppers lengthwise and remove seeds. Alternatively, cut the tops of peppers, discard the seeds. Don’t throw away the tops so that you can put them back on the peppers after they are stuffed.
- If there is little filling left, place it around the peppers. If there is still a lot, you can freeze it for a later use.
20 AUTHENTIC PERUVIAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published 2021-06-29Category Recipe Roundup
- Aji De Gallina (Peruvian Chicken Stew) This rich stew is a classic dish that, much like Peru’s culture, draws from both European and South American influences.
- Causa Rellena (Peruvian Chicken Potato Salad) Half the joy of this unique salad lies in the presentation. It’s a colorful, towering construction made from layers of creamy potato salad and shredded chicken.
- Tacu Tacu. So good they named it twice, tacu tacu is a hearty dish of rice and beans. Want to save this recipe? Enter your email below and we'll send the recipe straight to your inbox!
- Oven Roasted Peruvian Chicken. Whether you’re in Europe, North America, or Peru, everyone loves a good roasted bird. South of the border, that means seasoning your chicken with herbs and spices, roasting until golden, and serving with a side of spicy pepper paste.
- Lomo Saltado. Lomo Saltado is a stir-fry-style platter heaped with seasoned meat, French fries, onion, tomatoes, and peppers. This dish came to Peru via Chinese settlers.
- Papa Rellena (Stuffed Potatoes) If you like your dumplings crisp and crunchy with a meaty, juicy center then you’re right. You’ll also need to make papa rellena as soon as possible.
- Peruvian Fried Rice. Also known as arroz chaufa, Peruvian fried rice is another import from Chinese Peruvians who came to the country in the 1960s. It’s similar to the takeout-style rice you know and love, but with a few key differences.
- Yucca Fries. Yucca is a starchy root vegetable, much like a potato, that’s native to Peru, and. one of the best ways to eat it is fried. Prep the yucca by peeling it, cutting it into matchsticks, and boiling for about 20 minutes until soft.
- Papa a la Huancaina. This classic dish is usually served as an appetizer, but it would also make a unique breakfast or brunch. Thick slices of potato are smothered in cheesy, spicy Huancaina sauce.
- Peruvian Green Sauce (Aji Verde) One of Peru’s most popular condiments, you’ll find a jar of this spicy sauce in almost every Peruvian restaurant and home.
TRADITIONAL PERUVIAN FOOD: 15 MUST-TRY, BIG-FLAVORED DISHES
From spanish.academy
- Causa Rellena — Stuffed Potato. Don’t let the appearance of this dish fool you! It’s not a cake stuffed with vegetables. Rather, it’s a dish made from two slices of fried potatoes with a chicken, salad, or seafood filling.
- Chicharrón — Pork rinds. Chicharrón is a guilty pleasure in Peru. You can smell this hearty dish from a mile away. It smells just as good as it tastes. The only con to this meal is that it wouldn’t be recommended by your nutritionist.
- Leche de Tigre — Tiger’s Milk. Leche de tigre is as wild as its name would lead you to believe. It’s core ingredients are fish stock, citrus juices, onions, peppers, salt, and pepper.
- Lomo Saltado — Stir-Fried Beef. Lomo Saltado is a common dish that Peruvians consume daily. It consists of deliciously marinated beef streeps with roasted onions, bell peppers, cilantro, and tomatoes.
- Papa a la Huancaina — Huancayo-style potato. Papa a la Huancaina is a common Peruvian appetizer. Peru is not known for its meat-free options, so if you’re a vegetarian you’ll want to take advantage of this dish!
- Ají de Gallina — Chicken Chili. Ají de gallina is a warm comfort type food that will leave you feeling full and satisfied. Picture together shredded chicken, creamy curry sauce, walnuts, cheese, and spicy aji amarillo sauce.
- Ceviche Peruano — Peruvian Ceviche. It’s impossible to talk about Peruvian food without mentioning the famous ceviche Peruano. This platter is the national dish of Peru!
- Arroz con Pato — Rice with Duck. Every Peruvian family knows about arroz con pato and how to make it. This warm Peruvian food is also served at some of Peru’s finest restaurants.
- Anticuchos de Corazón — Anticuchos of Heart. Anticuchos de corazón is a perfect peruvian dish for the brave adventurer! Eating cow heart might sound weird, but this muscle actually has a bold delicious taste after being hit with open flames.
- Chupe de Camarones — Shrimp Soup. Chupe de camarones combines two core parts of Peruvian gastronomy: soup and seafood. It’s from the coast of Lima, Peru’s capital.
10 TRADITIONAL PERUVIAN APPETIZERS - INSANELY GOOD
From insanelygoodrecipes.com
- Tamales Verdes. As anyone who has ever made tamales can tell you – or as you may already know if you’ve made them yourself – tamales take quite a bit of work.
- Peruvian Stuffed Peppers. Peruvian stuffed peppers are a bit different from other stuffed peppers recipes you’ve tried. For one thing, hard-boiled eggs, potatoes, and raisins are incorporated into the recipe.
- Solterito (Peruvian Chopped Salad) If you love chopped salads with lots of small, dense, and filling ingredients, you’ll go nuts for this Peruvian chopped salad.
- Peruvian Chicken Soup. Remember how long Guy-I-Am resisted eating green eggs and ham and how much he loved them once he tried them? Keep that in mind when you see this green-tinted chicken soup because despite how you feel about green food, this stuff is phenomenal, at least if you like cilantro.
- Tequenos. These mess-free, easy-to-eat meaty snacks remind me of a mixture between taquitos and empanadas. They feature crunchy fried egg roll wraps around a filling of steak, onions, tomatoes, soy sauce, vinegar, oil, and plenty of seasonings.
- Anticuchos. If you love fat, juicy cuts of well-marinated steak, you’ll want to bookmark this recipe for anticuchos. Traditionally served as appetizers, these things could be a meal in themselves!
- Mango Ceviche. Ceviche is always a popular appetizer. Of all the ceviche recipes out there, this is one of my favorites. Unlike most recipes, which include seafood or chicken, this one is 100% vegan-friendly.
- Tacu Tacu. If you’re looking for a tasty appetizer that’ll also help you use up your leftover rice and beans, check out this recipe for tacu tacu. Don’t worry; you’ll add onions and plenty of herbs to the rice and beans.
- Papa a la Huancaina. Although it may look a little strange to someone who’s never seen it, papa a la huancaina is one of the most well-known Peruvian appetizers.
- Aji De Gallina. Aji de gallina is a thick and chunky chicken stew, and it tastes great whether you serve it by itself, on top of a bed of rice, or with a thick, crusty piece of bread.
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