Pesto Mayonnaise Covered Opakapaka Fish Recipes
PAN-SEARED OPAKAPAKA WITH MACADAMIA NUT PESTO
Make and share this Pan-Seared Opakapaka With Macadamia Nut Pesto recipe from Food.com.
Provided by lazyme
Categories Hawaiian
Time 18m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat a saute pan with a tablespoon of olive oil.
- Season fish fillets with Kosher salt and fresh pepper; cook until golden brown, turn and put into hot oven.
- In a food processor or blender container, combine garlic, nuts, cheese, basil leaves and olive oil; pulse to make pesto.
- Season with salt and pepper to taste.
- Remove fillets from oven and coat with pesto.
- Place under broiler for 1 to 3 minutes.
- Serve on rice with vegetables of choice.
Nutrition Facts : Calories 381.7, Fat 40.3, SaturatedFat 6.6, Cholesterol 5.5, Sodium 97.9, Carbohydrate 3.9, Fiber 1.5, Sugar 0.8, Protein 4.2
PSARI MAYONEZA (FISH WITH MAYONNAISE)
Provided by Molly O'Neill
Categories dinner, main course
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Put the onion, parsley and salt in a fish poacher and fill with water to a depth of 4 inches. Bring to a boil over high heat. Place the fish in the water on a poaching rack, reduce heat and simmer for 15 minutes.
- With a sharp knife, remove the head and the tail and set them aside. Continue to cook the rest of the fish until the flesh parts easily from the bone, 5 minutes more. Remove the fish from the water and set aside to cool, about 20 minutes. Discard the poaching water along with the onion and parsley.
- Meanwhile, place the potatoes and carrots in a small saucepan and cover with cool, well-salted water. Bring to a gentle boil over medium-high heat and cook until tender, about 10 minutes. Drain and set aside.
- Remove the flesh from the fish, discarding the bones and skin. In a large bowl, toss the fish with the potatoes, carrots, olive oil and lemon juice. Add 3 tablespoons of the mayonnaise and salt to taste and combine.
- Place the head and tail of the fish at opposite ends of a large platter and mound the fish mixture between them, reconstructing the shape of a fish. Cover the fish mixture with the remaining mayonnaise and sprinkle with capers. Serve at room temperature.
Nutrition Facts : @context http, Calories 583, UnsaturatedFat 36 grams, Carbohydrate 10 grams, Fat 44 grams, Fiber 2 grams, Protein 36 grams, SaturatedFat 6 grams, Sodium 720 milligrams, Sugar 2 grams
PECAN-CRUSTED OPAKAPAKA
Opakapaka is the Hawaiian word for red snapper. This is a very popular fish in Hawaii, and having tried it, I can see why. The preparation isn't really Hawaiian, though. I usually prefer my seafood without breading, but this pecan crust is fantastic.
Provided by ChrisMc
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix flour, salt and pepper.
- Mix milk and egg.
- Mince scallions and pecans and mix with crumbs.
- All three of these mixtures should be on separate flat dishes.
- Dip each fillet in flour mixture, then in milk mixture, then in pecan mixture.
- Heat oil.
- Cook fillets 3 minutes, or until golden.
- Turn carefully and cook 3 minutes on the other side.
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