Pesto Yogurt Sauce Recipes

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BASIC PESTO SAUCE



Basic Pesto Sauce image

The key to making creamy pesto is to add the ingredients to the food processor in the right order to ensure that the nuts break down to a fine paste before the greens have a chance to turn brown. Use basic basil pesto as a pasta sauce, or thin it out with a little olive oil to drizzle it over steak, chicken, fish, pizza or tomato salad. The mint-pistachio variation is inspired by the chef Travis Lett, of Gjelina in Venice, Calif.

Provided by Samin Nosrat

Categories     quick, sauces and gravies, side dish

Time 20m

Yield 1 2/3 cups

Number Of Ingredients 6

1/2 cup pine nuts, lightly toasted
3/4 cup extra-virgin olive oil
2 garlic cloves
2 cups packed basil leaves (2 1/2 ounces/75 grams, from 1 big bunch or 2 small bunches)
1 cup finely grated Parmesan cheese (3 ounces/85 grams)
1/2 teaspoon kosher salt, more to taste

Steps:

  • Pulse pine nuts in a food processor until they're completely broken down. Stop to scrape down the sides of the bowl with a spatula from time to time. Add olive oil and garlic and pulse until garlic is finely chopped.
  • Chop basil very roughly - just run a knife through it once or twice to cut most of the leaves into halves or thirds - then add to food processor. Pulse, stopping every 15 seconds to push the leaves down with a rubber spatula, until basil is entirely worked into the oil. Pulse for another few seconds, and then stop to prevent turning the basil brown.
  • Pour pesto base into a bowl and add grated cheese and salt. Stir to combine, then taste and adjust seasoning as needed. Leave the sauce thick to toss with cooked pasta and a little pasta cooking water. To use the pesto as a garnish for grilled or roasted meats, fish and vegetables, thin it out with 2 to 3 more tablespoons olive oil until it's the consistency of a loose paste. To store leftovers, pour a little more olive oil over the pesto to cover. Refrigerate in an airtight container for up to three days.

Nutrition Facts : @context http, Calories 168, UnsaturatedFat 13 grams, Carbohydrate 1 gram, Fat 17 grams, Fiber 0 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 88 milligrams, Sugar 0 grams

PESTO-YOGURT SAUCE



Pesto-Yogurt Sauce image

Serve this sauce as a dip for vegetables or as a topping for grilled fish or steak. Toss with boiled potatoes, sauteed greens, or cooked shredded chicken. Stir it into an omelet, scrambled eggs, pasta, or soup. Use it as a sandwich spread or rub under the skin of a whole chicken before roasting.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 2 cups

Number Of Ingredients 3

1/2 cup Basic Basil Pesto
1 1/2 cups low-fat Greek yogurt
Coarse salt and ground pepper

Steps:

  • In a small bowl, mix together pesto and yogurt. Season with salt and pepper.

Nutrition Facts : Calories 94 g, Fat 8 g, Protein 3 g

BASIC YOGURT SAUCE



Basic Yogurt Sauce image

Serve this yogurt with basmati rice, quinoa, or couscous. Use to garnish lamb, chicken or fish kebabs. Spoon a dollop into pureed soups and shellbeans just before serving. Or thin with a little water to make a creamy dressing ideal for romaine or little gem lettuces.

Provided by Samin Nosrat

Categories     sauces and gravies, side dish

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 6

1 cup Greek-style yogurt, preferably whole milk yogurt (8 ounces/225 grams)
2 tablespoons finely chopped fresh mint leaves
2 tablespoons extra-virgin olive oil
2 tablespoons lime juice (from 1 large lime), more to taste
1/2 teaspoon salt, more to taste
1 garlic clove

Steps:

  • In a medium mixing bowl, whisk together yogurt, mint, oil, lime juice, salt and 1 to 2 tablespoons water. Use a rasp grater to finely grate garlic into the bowl. Stir, taste and adjust salt and lime juice as needed. Cover and refrigerate leftovers for up to 5 days.

Nutrition Facts : @context http, Calories 181, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 16 grams, Fiber 0 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 278 milligrams, Sugar 3 grams

3-INGREDIENT PESTO YOGURT DIP



3-Ingredient Pesto Yogurt Dip image

When you're looking for an easy appetizer or snack this 3-Ingredient Pesto Yogurt Dip does the trick! 55 calories and 1 Weight Watchers Freestyle SP

Provided by Dara Michalski | Cookin' Canuck

Categories     Appetizers     Appetizers For Entertaining

Time 5m

Number Of Ingredients 3

1 cup nonfat plain Greek yogurt
5 tablespoons basil pesto
1/4 teaspoon kosher salt

Steps:

  • In a bowl, stir together the yogurt, pesto and salt.
  • Serve with raw vegetables, crackers and/or pita chips.

Nutrition Facts : ServingSize 2 Tablespoons, Calories 54.9 kcal, Carbohydrate 2.1 g, Protein 3.1 g, Fat 3.7 g, SaturatedFat 0.6 g, Cholesterol 2.9 mg, Sodium 145.8 mg, Fiber 0.5 g, Sugar 0.7 g

CABOT PESTO GREEK YOGURT SAUCE



Cabot Pesto Greek Yogurt Sauce image

Try this delicious pesto yogurt sauce recipe for your next party! Made with Cabot cheddar, serve with your favorite crackers & let the compliments pour in!

Provided by Cabot Creamery

Number Of Ingredients 3

2 cups fresh basil2 cloves garlic⅓ cup extra virgin olive oil3 tablespoons pine nuts1 ounce parmesan cheese
freshly grated (about ¼ cup)1 ounce Cabot Alpine Cheddar or Cabot Seriously Sharp Cheddar
freshly grated (about ¼ cup)Kosher saltFreshly ground black pepper2 cups Cabot Plain Greek Yogurt

Steps:

  • COMBINE the basil, garlic, and pine nuts in a food processor and pulse until coarsely chopped. SLOWLY add the olive oil, with the food processor running on low to medium speed, and blend until the pesto mixture is smooth and well blended.Transfer the pesto to a large bowl and season with the salt and pepper to taste. Stir in the cheeses and then add the yogurt and blend well. Refrigerate for 1 hour before serving. To see more Farmers' Legacy Recipes click here.

YOGURT PESTO DIP



Yogurt Pesto Dip image

Provided by Food Network

Categories     appetizer

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 3

1 cup plain Greek yogurt
1/4 cup store-bought pesto
Kosher salt and freshly ground black pepper

Steps:

  • Add the yogurt and pesto to a medium bowl and stir until fully combined. Add salt and pepper to taste.

Nutrition Facts : Calories 87, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 7 milligrams, Sodium 239 milligrams, Carbohydrate 4 grams, Protein 5 grams, Sugar 3 grams

PESTO WITH YOGURT



Pesto with Yogurt image

Provided by Al Herron

Categories     Condiment/Spread     Sauce     Garlic     No-Cook     Quick & Easy     Parmesan     Basil     Walnut     Gourmet     Arizona

Yield Makes about 1 1/3 cups, enough to sauce 1 pound of pasta

Number Of Ingredients 7

2 garlic cloves
1/2 teaspoon salt
2 cups packed fresh basil leaves
1/2 cup walnuts
1/3 cup freshly grated Parmesan
1/2 cup extra-virgin olive oil
1/4 cup plain yogurt

Steps:

  • Mince garlic and mash to a paste with salt. In a food processor purée garlic paste, basil, walnuts, Parmesan, and oil until smooth. Add yogurt and combine well. Pesto keeps, its surface covered with plastic wrap, chilled, 5 days.

PASTA WITH SUNDRIED TOMATO PESTO YOGURT CREAM SAUCE



Pasta With Sundried Tomato Pesto Yogurt Cream Sauce image

This is a healthier version of a cream sauce since it is made with Greek yogurt rather than traditional cream. It is suitable for lunch, dinner or even brunch.

Provided by commercesd

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

8 ounces pasta
1/2 cup yogurt, room temperature
1 ounce goat cheese
1/4 cup mozzarella cheese, shredded
4 tablespoons sun-dried tomato pesto
1/4 cup parsley, garnish
1/4 cup grated parmesan cheese, garnish

Steps:

  • Cook pasta al dente, reserve liquid and set aside. Most anything works, from linguine to penne.
  • In a large bowl, mix room temperature Greek yogurt, goat cheese, and mozzarella, stirring to combine.
  • Ladle some reserved pasta water into cheeses to thin it out to make the sauce.
  • Once sauce is proper consistency, adjust seasoning.
  • Ladle over individual plates of pasta, tossing to coat every strand.
  • Incorporate any cooked, sliced protein, portion of protein and/or vegetables if desired.
  • Sprinkle parmesan and fresh parsley on each plate for garnish.
  • Serve with fresh salad and bread.

Nutrition Facts : Calories 610.6, Fat 14.7, SaturatedFat 8.5, Cholesterol 41.2, Sodium 391.2, Carbohydrate 89.6, Fiber 3.9, Sugar 6.6, Protein 28.2

PESTO YOGURT ROAST CHICKEN



Pesto Yogurt Roast Chicken image

Marinate the chicken in the pesto-yogurt mixture up to one day before roasting.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 40m

Number Of Ingredients 5

1 whole chicken (3 1/2 to 4 pounds) cut into 8 pieces
1/4 teaspoon coarse salt and ground pepper
2 cups pesto-yogurt sauce
2 garlic cloves
1 tablespoon extra-virgin olive oil

Steps:

  • Preheat oven to 425 degrees. On a cutting board, sprinkle 1/4 teaspoon coarse salt over garlic and roughly chop. Using a flat side of the knife blade, crush mixture into a paste. Transfer garlic paste to a large glass bowl and whisk in 1 tablespoon oil, pesto-yogurt sauce, and ground pepper. Add chicken pieces and toss to coat. Cover and refrigerate 1 hour or up to overnight.
  • Arrange chicken, skin side up, on a foil and parchment-lined rimmed baking sheet. Bake until skin is crisp, and chicken is cooked through, 25 to 30 minutes.

PASTA WITH YOGURT PESTO



Pasta With Yogurt Pesto image

A creamy flavoursome pesto without cheese or oil. Using yogurt is a great way to create an indulgent tasting yet low fat, healthy sauce.

Provided by isobelstorm

Time 40m

Yield Serves 4

Number Of Ingredients 13

40g walnut pieces
2 garlic cloves, crushed
zest of 1 lemon
25g fresh parsley
Small handful of fresh mint leaves
125g Yeo Valley Organic Fat Free Natural Yogurt
Salt and freshly ground black pepper
200g asparagus tips
350g spaghetti or other pasta shape
Pinch of chilli flakes
1tsp bouillon vegetable stock powder
3tbsp water
1tbsp lemon juice

Steps:

  • First make the pesto. Place the walnut pieces, garlic, lemon zest and herbs in a food processor and blend until finely chopped.
  • Gradually add the yogurt to form a smooth sauce. Season with a little black pepper. Chill in the fridge until required. This will keep covered in the fridge for up to 2 days.
  • Trim the asparagus tips. Bring a large pan of salted water to the boil. Add the spaghetti and cook according to the packet instructions.
  • Five minutes before the end, heat a large frying pan and add the chilli flakes, bouillon powder and water. Stir to dissolve the powder then toss in the asparagus tips and saute for 3-4 minutes.
  • Drain the spaghetti and tip into the frying pan with the lemon juice. Pour over the pesto sauce and toss thoroughly.
  • Serve immediately with lemon wedges and salad. For additional flavour you could sprinkle over a little freshly grated parmesan cheese.

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