Phyllo Wrapped Chicken With Southwest Pesto And Garlic Sauce Recipes

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GREEK STYLE CHICKEN WRAPPED IN PHYLLO



Greek Style Chicken Wrapped in Phyllo image

Make and share this Greek Style Chicken Wrapped in Phyllo recipe from Food.com.

Provided by JanetB-KY

Categories     Chicken Breast

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 17

6 boneless skinless chicken breasts
2 tablespoons vegetable oil
1/4 cup butter
1 large onion, chopped
1 (4 ounce) can sliced mushrooms, drained
2 tablespoons parsley flakes
1 1/2 tablespoons finely chopped fresh dill
1 garlic clove, minced
1 (10 ounce) package frozen chopped spinach, cooked & drained well
1 1/2 tablespoons all-purpose flour
1/3 cup vermouth or 1/3 cup dry white wine
1 cup ricotta cheese
1/2 cup feta cheese
salt & pepper
1/2 cup melted butter
12 sheets phyllo dough
dry breadcrumbs

Steps:

  • Pound chicken breasts between 2 pieces of plastic wrap to 1/4 inch thickness.
  • Heat oil in large skillet over medium heat; add chicken; cook until brown on both sides; remove & drain on paper towels then set aside.
  • Wipe out skillet, then melt 1/4 cup butter in same skillet over medium heat.
  • Add onion; cook and stir until golden; add mushrooms, parsley flakes, dill, garlic and spinach; cook and stir about 2 minutes.
  • Stir in flour, mixing well. Gradually stir in vermouth; cook, stirring constantly, until thickened; stir in ricotta, feta, salt and pepper; remove from heat.
  • Preheat oven to 350°F
  • Brush melted butter on 1 phyllo sheet; sprinkle with bread crumbs; cover with another sheet; brush with butter.
  • Place chicken breast in center of phyllo; spoon 1/6 of the spinach/cheese mixture on top.
  • Fold phyllo over chicken, turning ends under; repeat for each chicken breast.
  • Place in a single layer in well greased baking pan & brush tops with butter. Bake for 45 minutes or until brown.

CHICKEN BREASTS IN PHYLLO PASTRY



Chicken Breasts in Phyllo Pastry image

Easy way to do chicken breasts in pastry. Use refrigerated rather than freezer phyllo pastry, it is easier to work with.

Provided by Ninna

Categories     Chicken

Time 45m

Yield 2 serving(s)

Number Of Ingredients 5

2 chicken breasts (or thighs)
salt & pepper
4 sheets phyllo pastry
1 cup pesto sauce (or sun-dried tomato pesto)
olive oil flavored cooking spray

Steps:

  • Poach chicken breasts or lightly pan fry until only half cooked with seasonings of choice.
  • Spread chicken with pesto and wrap each breast in two sheets of phyllo sprayed between with olive oil spray.
  • Brush with beaten egg or yolk and bake in hot oven 200°C (400°F) for 15-20 minutes.

PHYLLO CHICKEN PARCELS FOR ONE



Phyllo Chicken Parcels for One image

This of course can be made to serve as many as needed. The points value if you are a Weight Watcher is 6.5 points for one parcel. Enjoy:)

Provided by Jogreen

Categories     Chicken Breast

Time 40m

Yield 1 serving(s)

Number Of Ingredients 6

1 small boneless skinless chicken breast
4 sheets phyllo pastry
1 teaspoon basil pesto
1 teaspoon crushed garlic
1 tablespoon light cream cheese or 1 tablespoon low-fat cream cheese
cooking spray

Steps:

  • Layer the sheets of phyllo, spraying lightly between each one.
  • Cut a slit in the chicken breast and stuff the cream cheese into it.
  • Spread the basil pesto onto the phyllo pastry, then place the chicken breast on top of it.
  • Spread the garlic on top of the breast.
  • Wrap up into a parcel.
  • Place on a baking paper lined shallow tray and spray lightly with the cooking spray.
  • Bake in oven at 350°F/180°C for approx 30 minutes.

Nutrition Facts : Calories 401.8, Fat 9.4, SaturatedFat 3.6, Cholesterol 79.2, Sodium 501.3, Carbohydrate 42.2, Fiber 2.1, Sugar 0.2, Protein 34.5

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