Pickled Cucumbers And Carrots With Basil Low Calorie Recipes

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CUCUMBER AND CARROT PICKLE



Cucumber and Carrot Pickle image

This quick, light Indonesian-style pickle can double as a salad that pairs perfectly with spicy or fried dishes. A soak in boiling salt water helps soften the carrot and cucumbers without cooking them, providing a pleasantly tender crunch.

Provided by Food Network Kitchen

Time 30m

Yield 2 cups

Number Of Ingredients 7

Kosher salt
2 shallots, thinly sliced crosswise and separated into rings
1 cucumber, thinly sliced
1 medium carrot, thinly sliced
1/4 cup rice wine vinegar
2 tablespoons sugar
1 red Thai chile, stemmed and thinly sliced

Steps:

  • Bring 3 cups water to a boil. Combine the shallots, cucumber, carrot and 1 tablespoon salt in a medium heatproof bowl. Carefully pour over the boiling water. Stir to mix evenly then let stand for 20 minutes.
  • Drain the vegetables in a colander, pressing them to remove excess liquid, then transfer them to a bowl. Add the vinegar, sugar, chile and the remaining 1 teaspoon salt. Stir until the sugar and salt dissolve then refrigerate until ready to use, at least 10 minutes and up to 1 hour.

QUICK PICKLED CUCUMBERS



Quick Pickled Cucumbers image

Provided by Aarti Sequeira

Time 10m

Yield 4 servings

Number Of Ingredients 5

1 seedless cucumber, very thinly sliced
1/4 cup seasoned rice vinegar
1 tablespoon sugar
Pinch salt
2 tablespoons chopped cilantro leaves

Steps:

  • Stir all of the ingredients together in a medium serving bowl. Serve immediately or let it marinate in refrigerator until ready to serve.

CUCUMBER-CARROT SALAD



Cucumber-Carrot Salad image

Cool and refreshing Asian salad. Very simple!

Provided by Somer

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 45m

Yield 2

Number Of Ingredients 9

¼ cup seasoned rice vinegar
1 teaspoon white sugar
½ teaspoon vegetable oil
¼ teaspoon grated peeled ginger
¼ teaspoon salt
1 cup sliced carrot
2 tablespoons sliced green onion
2 tablespoons minced red bell pepper
½ cucumber - halved lengthwise, seeded, and sliced

Steps:

  • Whisk rice vinegar, sugar, vegetable oil, ginger, and salt together in a bowl until sugar and salt are dissolved into a smooth dressing.
  • Toss carrot, green onion, bell pepper, and cucumber in the dressing to evenly coat.
  • Cover bowl with plastic wrap and refrigerate until chilled, about 30 minutes.

Nutrition Facts : Calories 58.6 calories, Carbohydrate 11.5 g, Fat 1.4 g, Fiber 2.4 g, Protein 1.2 g, SaturatedFat 0.2 g, Sodium 335.5 mg, Sugar 6.7 g

PICKLED CUCUMBER AND RADISH



Pickled Cucumber and Radish image

Categories     Salad     Vegetable     Side     Low Fat     Vegetarian     Quick & Easy     Vinegar     Cucumber     Radish     Spring     Chill     Healthy     Vegan     Gourmet     Fat Free     Kidney Friendly     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 6

1 medium English cucumber
1/4 cup seasoned rice vinegar
1/4 cup water
3 tablespoons sugar
1/2 teaspoon salt
1 cup thinly sliced radish

Steps:

  • Halve cucumber lengthwise, then slice crosswise 3/4 inch thick.
  • Bring vinegar, water, sugar, and salt to a boil in a saucepan, then cool to room temperature.
  • Combine cucumber, radish, and vinegar in a bowl and chill, covered, until cold.
  • Drain vegetables before serving.

JAPANESE PICKLED CARROTS



Japanese Pickled Carrots image

Pickles are a big part of Japanese dining. Small dishes of vegetables like daikon, carrots, etc are usually part of a meal. My friend's mother makes this at home and keeps a long time! I use it as a side to my sandwich lunch!

Provided by KaffirLime

Categories     Vegetable

Time 23m

Yield 12 serving(s)

Number Of Ingredients 6

1 cup mizkan rice vinegar
1/2 cup mirin
1/2 cup sesame oil
1/2 cup black sesame seed, lightly toasted
12 carrots
salt

Steps:

  • Boil water in a medium pot and add about a heaped teaspoon of salt.
  • In a large porcelain bowl, place the 3 ingredients, rice vinegar, mirin and sesame oil.
  • In a separate bowl, grate carrots with a mandolin, about an inch in length.
  • When the water starts bubbling, add in the grated carrots to blanch.
  • Count to 10.
  • Remove carrots and drain.
  • Toss carrots into bowl with the 3 ingredients and mix well.
  • Add sesame seeds and toss again.
  • Let it cool to room temperature.
  • Squeeze them into a few medium size jars with the remaining juice.
  • Keep refrigerated.
  • Stays crunchy and fresh for months!

Nutrition Facts : Calories 145.2, Fat 12.3, SaturatedFat 1.7, Sodium 103.3, Carbohydrate 7.9, Fiber 2.4, Sugar 3.1, Protein 1.7

EASY REFRIGERATOR PICKLES



Easy Refrigerator Pickles image

This easy refrigerator pickles recipe is a great way to use cucumbers and onions from the garden. Here in Upstate New York, we have an abundance of cucumbers. -Catherine Seibold, Elma, New York

Provided by Taste of Home

Time 20m

Yield 6 cups.

Number Of Ingredients 9

6 cups thinly sliced cucumbers
2 cups thinly sliced onions
1-1/2 cups sugar
1-1/2 cups cider vinegar
1/2 teaspoon salt
1/2 teaspoon mustard seed
1/2 teaspoon celery seed
1/2 teaspoon ground turmeric
1/2 teaspoon ground cloves

Steps:

  • Place cucumbers and onions in a large bowl; set aside. Combine remaining ingredients in a saucepan; bring to a boil. Cook and stir just until the sugar is dissolved. Pour over cucumber mixture; cool. Cover tightly and refrigerate for at least 24 hours before serving.

Nutrition Facts : Calories 35 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 8g carbohydrate (7g sugars, Fiber 0 fiber), Protein 0 protein.

PICKLED CUCUMBER AND CABBAGE



Pickled Cucumber and Cabbage image

Categories     Vegetable     Side     Vegetarian     Condiment     Vinegar     Cucumber     Healthy     Cabbage     Gourmet     Fat Free     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 2

Number Of Ingredients 7

1/3 English cucumber, halved lengthwise and thinly sliced crosswise
1/4 small red cabbage, very thinly sliced
1/2 red onion, thinly sliced
1/2 cup rice vinegar (not seasoned)
1/3 cup sugar
1/4 cup water
2 teaspoons salt

Steps:

  • Combine cucumber, cabbage, and onion in a bowl. Bring remaining ingredients to a boil in saucepan, stirring, and immediately pour over cucumber mixture. Toss mixture and let stand at room temperature, stirring occasionally, 10 minutes. To cool quickly, chill in freezer 15 minutes.

PICKLED CUCUMBERS AND CARROTS WITH BASIL - LOW CALORIE



Pickled Cucumbers and Carrots With Basil - Low Calorie image

This is similar in style to the Vietnamese pickled carrots (Carot Chua) that are sweet and tangy with the addition of sliced cucumbers and basil.

Provided by paulinalietsch

Categories     Asian

Time 10m

Yield 2 1/2 cups, 8 serving(s)

Number Of Ingredients 6

1 cucumber
1 cup baby carrots, julienne sliced
1 cup fresh basil
1/4 cup distilled vinegar
8 Splenda quick packs
1/8 teaspoon salt

Steps:

  • Peel cucumber with a peeler, peel the cucumber lengthwise into strips. When you get to the middle, chop remainder into cucumber chips. Chop basil finely.
  • To an airtight container add cucumber, carrots, julienne sliced, basil.
  • Dissolve Splenda and salt in vinegar. Add to veggies. Its ready to eat or store in fridge for later.

Nutrition Facts : Calories 14, Fat 0.1, Sodium 49.9, Carbohydrate 2.9, Fiber 0.7, Sugar 1.4, Protein 0.5

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