Pineapple And Black Bean Salad Recipes
BLACK BEAN SALAD
Provided by Guy Fieri
Categories side-dish
Time 1h10m
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- Mix all ingredients in a bowl and refrigerate for 1 hour.
BLACK BEAN PINEAPPLE SALAD
"I created this when I had little left in the fridge and needed something healthy and fast. The black beans and pineapple go well together and it's so easy to make!" Julie Muccillo - Chicago, Illinois
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the spinach, pineapple, beans, peppers and cheese. Drizzle with vinaigrette; toss to coat. Serve immediately.
Nutrition Facts : Calories 149 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 338mg sodium, Carbohydrate 23g carbohydrate (10g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
BLACK BEAN PINEAPPLE SALAD RECIPE - (4.2/5)
Provided by mjensen
Number Of Ingredients 11
Steps:
- In a big bowl, combine the black beans, pineapple, onions, cilantro, red pointed peppers, corn and red onions; mix well. In a separate bowl, mix together pineapple juice, vinegar and lime juice. Pour over salad and toss. Add fresh ground pepper, to taste. Toss and serve.
BAKED BEANS WITH PINEAPPLE
This recipe is a staple at our neighborhood's annual barbecue. -J Hindson, Victoria, British Columbia
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 25-30 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, cook bacon over medium heat until crisp. Remove with a slotted spoon to paper towels. Drain, reserving 2 tablespoons drippings. Saute onion in drippings until tender. , In a very large bowl, combine the beans, pineapple, bacon and onion. Combine brown sugar and ketchup; stir into the bean mixture., Transfer to two greased 3-qt. or 13-in. x 9-in. baking dishes. Cover and bake at 350° for 20 minutes. Uncover; bake 25-35 minutes longer or until bubbly and beans reach desired thickness.
Nutrition Facts : Calories 266 calories, Fat 10g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 830mg sodium, Carbohydrate 37g carbohydrate (18g sugars, Fiber 8g fiber), Protein 12g protein.
PINEAPPLE AND BLACK BEAN SALSA
This pineapple salsa makes a great appetizer at any party that could use a sweet-and-spicy kick.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 4 cups
Number Of Ingredients 7
Steps:
- In a medium bowl, combine black beans, pineapple, jalapeno, red onion, cilantro, and lime juice. Season with salt.
Nutrition Facts : Calories 47 g, Fiber 3 g, Protein 2 g
BLACK BEAN-PINEAPPLE SALAD
Make and share this Black Bean-Pineapple Salad recipe from Food.com.
Provided by S Smith
Categories Black Beans
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Combine first 8 ingredients in a large bowl.
- Combine vinegar and remaining ingredients in a small bowl; stir with a whisk.
- Drizzle vinegar mixture over pineapply mixture; toss well.
- Cover and chill.
Nutrition Facts : Calories 230.8, Fat 7.4, SaturatedFat 1.1, Sodium 142.8, Carbohydrate 37, Fiber 8, Sugar 13.4, Protein 7.4
PINEAPPLE AND BLACK BEAN SALAD
This makes a great dish to take along to cookouts, or any party, because it's not traditional and you don't have to worry about everyone bringing the same thing.
Provided by My2Suns
Categories Fruit
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in medium bowl.
- Mix well.
- Chill.
- Mix again before serving, and enjoy!
Nutrition Facts : Calories 179.1, Fat 0.8, SaturatedFat 0.2, Sodium 149.9, Carbohydrate 34.8, Fiber 10.9, Sugar 6.5, Protein 10.2
BLACK BEAN & PINEAPPLE QUINOA SALAD RECIPE - (4.2/5)
Provided by devogirl
Number Of Ingredients 11
Steps:
- In a pot, combine quinoa with cumin and 2 cups water or broth. Cover, bring to a boil and reduce to low, simmering until quinoa is fluffy and all liquid has evaporated, about 15 minutes. Mix quinoa (warm or cold) with black beans, green onions, pineapple, corn, cilantro (if using) and bell pepper. Squeeze fresh lime juice over top. Add hot sauce if desired.
More about "pineapple and black bean salad recipes"
PINEAPPLE AND BLACK BEAN SALAD - TASTY KITCHEN
2012-04-26 Ingredients. 3 cups Pinepple, Diced. 1 can (15 Oz. Size) Black Beans, Rinsed And Drained. 1 cup Corn Kernels. ½ cups Red Pepper, Diced. …
From tastykitchen.com
4.5/5
From tastykitchen.com
4.5/5
BLACK BEAN COCONUT RICE SALAD - ART AND THE KITCHEN
2020-06-04 Transfer rice to large saucepan. Add coconut milk, coconut water and ¼ tsp. salt. Stir well. Bring rice to a full boil, turn heat down to lowest setting. Place lid on pot and simmer on low heat for 20 minutes or until all liquid is …
From artandthekitchen.com
From artandthekitchen.com
AVOCADO, BLACK BEAN & PINEAPPLE SALAD RECIPE - LOVE …
Instructions: Salad: In a stainless steel bowl combine all the black beans, avocado, pineapple, cured red onions, cilantro purée, chipotle sauce, coarse salt and pepper to taste, and 1 1/2 Tbsp. fresh squeezed lime juice
From loveonetoday.com
From loveonetoday.com
BLACK BEAN PINEAPPLE SALAD - VEGGIES SAVE THE DAY
2017-11-27 Instructions. Combine the Oil-Free Avocado Dressing ingredients in a high-speed blender and blend until smooth. Add water by the tablespoon as needed until you reach the desired consistency. Allow the dressing to chill …
From veggiessavetheday.com
From veggiessavetheday.com
PINEAPPLE BLACK BEAN SALAD - MEAL GARDEN
Drain the pineapple bits very well. Roughly chop the pineapple into slightly smaller pieces. Roughly chop the cashews. Pull the cilantro from the stems and roughly chop the leaves. Rinse and drain the black beans well. Combine the …
From mealgarden.com
From mealgarden.com
PINEAPPLE BLACK BEAN SALAD - WHERE YOU GET YOUR PROTEIN
2022-06-01 For the salad. 2 (15oz) cans black beans, (about 3 cups) 2 full cups sweet pineapple chunks, (fresh or canned) 1/2 cup red onion, diced. 1 and 1/2 cup corn, (frozen, fresh or canned) 1 and 1/2 cup cherry or grape …
From whereyougetyourprotein.com
From whereyougetyourprotein.com
PINEAPPLE BLACK BEAN SALAD - DELICIOUS AF FOOD
2018-09-12 Instructions. In a large bowl add extra virgin olive oil, lime juice, honey, salt and black pepper. Give it a whisk until the ingredients are combined. Add black beans, pineapple, sweet corn, bell pepper, green onions and the …
From deliciousaffood.com
From deliciousaffood.com
BLACK BEAN-AND-PINEAPPLE SALAD - COUNTRY LIVING
2018-11-06 1. Combine lime juice, jalapeño, and red onion in a bowl. Let sit, tossing occasionally, until onion begins to soften, 8 to 10 minutes. Add pineapple, beans, and …
From countryliving.com
Servings 8Total Time 20 minsCategory Autumn, Barbeque, Tailgate, Side Dish
From countryliving.com
Servings 8Total Time 20 minsCategory Autumn, Barbeque, Tailgate, Side Dish
PINEAPPLE BLACK BEAN SALAD - WELL SEASONED
2017-06-27 4 tablespoons extra-virgin olive oil. Mix in mason jar with a tight fitting lid. In a large bowl, add black beans, chickpeas, tomatoes, edamame, corn, pineapple, and cilantro. Stir until ingredients are mixed evenly. Stir to combine. Toss with Romaine, generously dress with dressing & serve immediately.
From wellseasoned.ca
Estimated Reading Time 40 secs
From wellseasoned.ca
Estimated Reading Time 40 secs
PINEAPPLE BLACK BEAN SALAD IN 2022 | PINEAPPLE SALAD RECIPES, SALAD ...
2022-06-11 Easy Watermelon Salad is a delicious addition to any summer meal. Perfect for backyard cookouts and holiday get togethers. Fresh watermelon, strawberries, and pineapple with feta cheese, mint and a simple lime dressing. #watermelon #pineapple #summersalad
From pinterest.com
26K pins
From pinterest.com
26K pins
BEAN, AVOCADO AND PINEAPPLE SALAD | GO RED FOR WOMEN
Directions. Tip: Click on step to mark as complete. In a large bowl, combine beans, pineapples, avocados, red onions, and cilantro. Drizzle olive oil and lemon juice and sprinkle cumin. Toss gently until well combined. Optional: season with salt and pepper as desired. Cover and refrigerate for 1 hour before serving.
From goredforwomen.org
From goredforwomen.org
PINEAPPLE SALSA RECIPE
1 day ago Wash and cut the pineapple, tomato, red bell pepper, red onion, cilantro, pepper, and limes. Chop or mince them as indicated. Add all the ingredients to a large or medium bowl. Add lime juice and salt to taste, then stir well to combine and serve.
From thegraciouspantry.com
From thegraciouspantry.com
GRILLED PINEAPPLE BLACK BEAN JICAMA SALSA - LIVELY TABLE
2016-06-13 Heat grill or grill pan to medium heat. Spray with olive oil spray or carefully rub with olive oil. Place pineapple slices on grill, and cook, flipping once, until lines start to appear, about 5 minutes per side.
From livelytable.com
From livelytable.com
GRILL PINEAPPLE BLACK BEAN SALSA - IMMACULATE BITES
2022-02-26 Instructions. Preheat the grill for medium heat. Spray pineapple pieces with cooking spray then grill for about 7-10 minutes until pineapple is lightly browned. Remove pineapple from the grill and let it cool before cutting it into small pieces or chunks. Add diced pineapple, red onion, green onion, drained beans, tomatoes, minced garlic ...
From africanbites.com
From africanbites.com
BLACK BEAN PINEAPPLE SALSA | BABAGANOSH
2021-01-19 1 14-oz can corn, drained and rinsed. 1 cup pineapple, finely diced about the size of black beans. 2 tablespoons red onion, finely minced (or use a yellow onion or a scallion, if you prefer) 2 tablespoons fresh cilantro leaves, minced (or more to taste!) 1 tablespoon lime juice (from about ½ lime)
From babaganosh.org
From babaganosh.org
BEAN, AVOCADO AND PINEAPPLE SALAD | AMERICAN HEART ASSOCIATION
Black beans, pinto beans, pineapple, red avocado, avocado and cumin are dressed in a light lemon and olive oil dressing to create this flavorful bean salad. Serve as a side dish or as an appetizer. This recipe from Avocados From Mexico is an American Heart Association Heart-Check Certified recipe.
From heart.org
From heart.org
ROASTED SWEET POTATO BLACK BEAN SALAD WITH PINEAPPLE CORN SALSA
2016-03-17 Instructions. Preheat oven to 400 degrees F. Add sweet potato cubes to a large bowl. In a small bowl, whisk together olive oil, lime juice maple syrup, garlic and chili powder. Pour over sweet potatoes and toss evenly to distribute. Pour on a baking sheet and spread out evenly.
From ambitiouskitchen.com
From ambitiouskitchen.com
BLACK BEAN PINEAPPLE SALAD - COOKEATSHARE
Asian Black Bean Asparagus Salad, ingredients: 1 c. Cooked black beans, 1/4 sm Red onion Join CookEatShare — it's free! Get new recipes from top Professionals!
From cookeatshare.com
From cookeatshare.com
PINEAPPLE AND BLACK BEAN SALAD RECIPE | EAT YOUR BOOKS
Pineapple and black bean salad from Ripe: A Fresh, Colorful Approach to Fruits and Vegetables by Cheryl Sternman Rule. Shopping List; Ingredients; Notes (0) Reviews (0) avocados ; black beans; pineapple; vinaigrette; grape tomatoes; Where’s the full recipe - why can I only see the ingredients? Always check the publication for a full list of ingredients. An Eat Your Books index …
From eatyourbooks.com
From eatyourbooks.com
BLACK BEAN SALAD RECIPES | ALLRECIPES
Cold Black Bean Salad. 34. Cold black bean salad with a bite! It makes a great side dish for any Mexican or Southwestern dish. This recipe has become a healthy favorite in our family. Adjust the amount of serrano pepper to suit your spice tolerance. By Linda Hoskins.
From allrecipes.com
From allrecipes.com
SPICY PINEAPPLE, AVOCADO, AND BLACK BEAN SALAD - PEPPERSCALE
2022-05-03 IngredientsUS Customary. 1 can black beans 15 oz can, drained and rinsed. 1 1/2 cups pineapple diced. 2 to 3 jalapeño peppers seeded and diced. 1 avocado diced. 1/2 onion sliced thin or diced. 1/3 cup cilantro chopped. 1 tablespoon lime juice. Salt and pepper to taste.
From pepperscale.com
From pepperscale.com
RECIPE: BLACK BEAN, PINEAPPLE AND SHRIMP SALAD
2011-08-09 2. Lay out the pineapple slices and the shrimp separately on a large plate or tray. Drizzle the fruit and shrimp with 1 tablespoon of the oil, then season with salt and pepper to taste.
From seattletimes.com
From seattletimes.com
INTERNATIONAL PINEAPPLE DAY: PINEAPPLE BLACK BEAN SALAD RECIPE
2017-06-27 Add chicken and pineapple to grill and cook, flipping once and basting chicken with reserved ¼ cup marinade until cooked through, about 5-6 minutes on each side. Serve immediately, garnished with ...
From globalnews.ca
From globalnews.ca
BEAN, AVOCADO AND PINEAPPLE SALAD - PROFESSIONAL HEART DAILY
Black beans, pinto beans, pineapple, red avocado, avocado and cumin are dressed in a light lemon and olive oil dressing to create this flavorful bean salad. Serve as a side dish or as an appetizer. This recipe from Avocados From Mexico is an American Heart Association Heart-Check Certified recipe.
From professional.heart.org
From professional.heart.org
PINEAPPLE AND BLACK BEAN SALAD | RECIPE | TASTY KITCHEN, RECIPES, …
Apr 27, 2012 - Pineapple and beans tossed with corn and several other zesty ingredients make for a summer-perfect salad. Apr 27, 2012 - Pineapple and beans tossed with corn and several other zesty ingredients make for a summer-perfect salad. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com
From pinterest.com
SUMMER CORN, PINEAPPLE AND BLACK BEAN SALSA » THE GLOWING FRIDGE
2016-08-03 Ingredients. Scale. 1 15 oz. can black beans, drained and rinsed. 1 15 oz. can cannellini beans, drained and rinsed. 2 ears of corn, roasted (or 1 can of sweet corn) 3 sticks of celery, chopped thin. 1 cup cherry tomatoes, halved (or any kind of tomato) 1 cup fresh pineapple, diced. 1/4 – 1/2 cup chopped green onion (or red onion), to taste.
From theglowingfridge.com
From theglowingfridge.com
PINEAPPLE BLACK BEAN SALSA | A HINT OF HONEY
2011-08-19 1. In a large bowl, toss to combine black beans, pineapple, onion, garlic, lime juice, and jalapeno. Stir in cilantro and season with sea salt and freshly ground black pepper to taste. Refrigerate until ready to serve. Serves 8.
From ahintofhoney.com
From ahintofhoney.com
BLACK BEAN, PINEAPPLE AND SHRIMP SALAD - THE WASHINGTON POST
2011-07-13 Whisk together the vinegar, cilantro and sugar, and the hot pepper sauce, salt and pepper to taste, in a large bowl, then slowly whisk in the …
From washingtonpost.com
From washingtonpost.com
RECIPE: MANGO (OR PINEAPPLE) AND BLACK BEAN SALAD WITH GRILLED …
MANGO AND BLACK BEAN SALAD WITH GRILLED TUNA 1 pound tuna steaks (or two 9-ounce cans chunk light tuna in water, drained) 1 (15 1/2-ounce) can black beans (or 1 1/2 cups cooked dry-packaged black beans, rinsed and drained) 1 large ripe mango, peeled, cubed* 2 plum tomatoes, chopped 1/2 medium cucumber, chopped 4 green onions and tops, sliced …
From recipelink.com
From recipelink.com
BEAN, AVOCADO AND PINEAPPLE SALAD | AMERICAN HEART ASSOCIATION …
Black beans, pinto beans, pineapple, red avocado, avocado and cumin are dressed in a light lemon and olive oil dressing to create this flavorful bean salad. Serve as a side dish or as an appetizer. This recipe from Avocados From Mexico is an American Heart Association Heart-Check Certified recipe.
From recipes.heart.org
From recipes.heart.org
PINEAPPLE COCONUT GRILLED SHRIMP BLACK BEAN SALAD | GRACE RECIPES
Directions for Pineapple Coconut Grilled Shrimp: Marinate shrimp in Grace Organic Coconut Oil, onions, and cilantro. Make shrimp sauce with Grace Tropical Rhythms Pineapple Ginger Juice and Grace Pineapple Coconut Sensation sauce. Take shrimp and pineapple, and put them on skewers. Grill each side for approximately 3 minutes.
From gracefoods.ca
From gracefoods.ca
TROPICAL BEAN SALAD WITH KIWI + PINEAPPLE WITH BROCCOLI SLAW
2020-02-14 1 can black beans drained and rinsed. 1.5 cups pineapple chunks Fresh or canned. 1 kiwi peeled and diced. 1/2 bag broccoli slaw. 1/2 a green pepper diced. Pinch Red pepper flakes. Pinch salt. 4 tbsp coconut flakes Optional. 1/4 - 1/3 cup white balsamic dressing (see separate recipe)
From katheats.com
From katheats.com
WEEKLY RECIPE #327: BLACK BEAN PINEAPPLE SALAD
2018-05-01 In a large bowl, combine the scallions, bell pepper, corn, pineapple and beans. In a small bowl, combine the dressing ingredients (olive oil, lime juice, cumin and cilantro) together with a whisk or fork. Pour the dressing over the salad ingredients in …
From openarmsmn.org
From openarmsmn.org
ROASTED CORN, PINEAPPLE AND BLACK BEAN SALAD
3 teaspoons olive oil; 2 cups sweet corn kernels or about 3 to 4 ears; 1 1/2 cups 1/2-inch thick fresh pineapple chunks
From mealplannerpro.com
From mealplannerpro.com
BLACK BEAN AND PINEAPPLE SALSA RECIPES | SPARKRECIPES
Black Bean and Pineapple Salsa This is a light, refreshing salsa that is great with baked tortillas and awesome as a topping on fish, poultry or pork! CALORIES: 103.2 | FAT: 0.6 g | PROTEIN: 5.7 g | CARBS: 20.1 g | FIBER: 6.1 g
From recipes.sparkpeople.com
From recipes.sparkpeople.com
PINEAPPLE THREE BEAN SALAD – EMILIE EATS
2016-05-27 Chop tomatoes, cilantro and garlic while your frozen ingredients are thawing. Add black beans, chickpeas, tomatoes, edamame, corn, pineapple, and cilantro to a bowl and stir until everything is evenly combined. Mix in your garlic, chili powder, salt, cumin, and pepper. Serve with chips and enjoy!
From emilieeats.com
From emilieeats.com
PINEAPPLE BLACK BEAN SALAD WITH POMEGRANATE ARILS AND COCONUT …
2016-02-15 Instructions. Stir together the pineapple, black beans, red onion, parsley, oil, vinegar, salt, and pepper in a large bowl. Transfer to a serving bowl and sprinkle on the pomegranate arils and coconut chips. Serve, or store refrigerated for up to 4 days.
From anediblemosaic.com
From anediblemosaic.com
ROASTED CORN, PINEAPPLE AND BLACK BEAN SALAD - MASTERCOOK
1 1/2 cups 1/2-inch thick fresh pineapple chunks; 1 1/2 cups 1/2-inch thick fresh pineapple chunks; One 15-ounce can black beans, drained and rinsed; 1/2 cup diced red onion; 1/2 cup diced roasted red bell pepper; 1/4 teaspoon chipotle powder; 2 tablespoons chopped fresh cilantro, or to taste; 2 tablespoons lime juice
From mastercook.com
From mastercook.com
BLACK BEAN SALSA WITH PINEAPPLE | BUSH’S® BEANS
1 can (15 oz) Bush's ® Black Beans, drained and rinsed. 2 cups pineapple tidbits, drained with juice reserved. 1 cup diced red bell pepper. 6 green onions, thinly sliced. ¼ cup cilantro leaves, chopped. ¼ cup reserved pineapple juice. 1 Tbsp olive oil. 1 seeded jalapeño pepper, minced. Tortilla Chips (optional)
From bushbeans.com
From bushbeans.com
PINEAPPLE BLACK BEAN SALSA — LET'S DISH RECIPES
1 (15 oz.) can black beans, rinsed and drained. 1.5 cups fresh diced pineapple. 2-3 tablespoons chopped fresh cilantro. 1/2 cup diced red onion. 1 small jalapeno, seeded and diced. 2 green onions, chopped. 1-2 cloves garlic, minced. 2-3 tablespoons lime juice. Salt and pepper, to taste.
From letsdishrecipes.com
From letsdishrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #salads #side-dishes #fruit #vegetables #easy #no-cook #beginner-cook #potluck #low-fat #picnic #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #egg-free #healthy-2 #free-of-something #low-in-something #to-go #camping #technique
You'll also love